Chafed and Confused Podcast

Welcome back to Chafed and Confused! In this episode, we look back on Kyle's summer and how it went so terribly wrong for him while training for the Golden Ultra. How did it go so wrong, and what he did do to fix it? Everyone is terrible sometimes, and Kyle was especially terrible last summer, so let's break it down. The episode ends up diving a lot into mindset, strength training and a deep love/hate relationship with treadmills. Hope you enjoy! Hosted on Acast. See acast.com/privacy for more

What happens when a certified running coach and a certified running amateur get together to chat all things endurance? Well you're about to find out. Join us weekly on Chafed and Confused and Nick (the coach) and Kyle (the beginner) discuss ultra running, endurance and nutrition. By bringing on the occasional guest the boys try to dig deeper into the nuances of a sport that brings them endless joy but also endless turmoil. This episode is the introduction. Nick and Kyle introduce themselves and each