x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Pain Free Birth

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content.In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in

health & fitness alternative health

All Episodes

46:18

#46 | Birth is Spiritual, Not Painful - Laurynn Howard

Pain Free Birth ·

2025/04/01

Welcome back to the Pain Free Birth Podcast. Today, I’m interviewing Laurynn Howard, a Mom of 2, Doula and Midwife. We’re speaking about her pain free second birth story, her tips for Mom’s experiencing their first natural birth, and why Western Civilization’s mindset on pain and spirituality is non-resourceful for Moms.Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE

en

48:27

#45 | This Mom Coached Herself Through a Pain Free...

Pain Free Birth ·

2025/03/25

Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting one of my personal doula clients Rae Doescher to discuss her recent natural car birthWe explored Rae’s transformative journey to natural birth, the experience of her labor in the car, and the power of self coaching and spiritual practice leading up to and throughout birth. Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE

en

01:05:22

#44 - The Hardest Part of IVF Pregnancy & Natural...

Pain Free Birth ·

2025/03/18

Welcome back to the Pain Free Birth Podcast. Today, I’m interviewing Cindy Park-Jun about her birth story of delivering two babies in South Korea. Cindy is a Korean American mom who lives in South Korea with her husband. And after navigating IVF pregnancy, she decided to birth in South Korea where they were living at the time in a completely different culture with a language she didn't fully know. She shares how God guided her to a natural birth in a country with one of the highest cesarean and

en

01:10:15

#43 | Comparing Pain Free Birth vs Posterior Home Birth

Pain Free Birth ·

2025/03/11

Welcome back to the Pain Free Birth Podcast! In this episode I have a couple, Jessica and Shane Winnings, who are Pain Free Birth students joining us with their experience of two very different births - both natural home births, but one being pain free and another being a posterior birth. We compare and contrast the birth experiences and talk about the Pain Free Birth teachings as well as a strong sense of faith helped Jessica during both of her experiences. Get 10% off the Pain Free Birth

en

29:14

#42 | The Truth About the Natural Birth Debate

Pain Free Birth ·

2025/03/04

Welcome back to the Pain Free Birth Podcast! In this episode I have a solo episode for you where I address critics of the pain free birth and natural birth movements and share my mindset around birthing and doula work. I ultimately try to empower you to decide for yourself: Is a Pain Free Birth Possible?Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE

en

31:56

#41 | UNBELIEVABLE 3 Hour Pain Free Birth in a Car -...

Pain Free Birth ·

2025/02/25

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/ —————— Welcome back to the Pain Free Birth Podcast! In this episode we’re sharing an incredible 3-hour car birth story with you from Kira Aho We dove into what it was like to give birth in a car, dealing with insurance claims in unique birthing scenarios like that, and spiritual empowerment lessons useful

en

59:03

#40 | Postpartum Diet & Nutrition Tips to Regain...

Pain Free Birth ·

2025/02/11

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course HERE https://painfreebirth.com/healing-birth-trauma/ Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting the creator of Mama Meals, Holly Stein! You can follow Holly on instagram at https://www.instagram.com/eat.mamameals We dove into holistic postpartum care with Holly, discussing Mama Meals, the power of nutrition, Holly's own

en

01:23:39

#39 | Healing Through Faith from Loss of Her Baby -...

Pain Free Birth ·

2025/02/04

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Sign up for the Pain Free Birth Doula Mastermind HERE https://pain-free-birth.mykajabi.com/doula-certification-waitlist Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting Madeleine Van Gorp. This is one of the most redeeming and beautiful pain free birth stories I have ever had the privilege of hearing, but it’s also filled with some very sensitive and painful experiences

en

01:10:21

#38 | Breech Birth with Double Uterus - Sondra Almeiter

Pain Free Birth ·

2025/01/19

Get 10% off the Pain Free Birth E-course HERE https://painfreebirth.thrivecart.com/pain-free-birth/ Sign up for the Pain Free Birth Doula Mastermind HERE https://pain-free-birth.mykajabi.com/doula-certification-waitlist Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting one of my personal doula clients Sondra Almeiter - I’ve been hounding her to come on the show for a YEAR and she finally did. I’m so excited to share her amazing birthing stories, including a breech vbac

en

01:13:43

#37 | Birth Belongs to Women and the Future of Doula...

Pain Free Birth ·

2025/01/15

Sign up for the Pain Free Birth Doula Mastermind HERE https://pain-free-birth.mykajabi.com/doula-certification-waitlist Welcome back to the Pain Free Birth Podcast! In this episode we’re meeting two doulas, Jessica Grant and Kallie Caton, the founders of the “Birth Belongs to Women” movement. We discuss why birth does, indeed, belong to women, and how the medical system and current social/political movements are unfairly marginalizing women and doulas who believe birth belongs to women. We discuss

en

47:23

#36 | Pelvic Floor Strength For Birth & Postpartum...

Pain Free Birth ·

2024/10/22

In this episode, Karensits down with Dr. Lizzie Kieffer as she shares her personal birth experiences and professional insights. From her hospital birth to her empowering home birth, Lizzie opens up about the lessons learned along the way. Tune in as we dive into why relying solely on kegels might not be the best approach for birth and postpartum recovery, how diaphragmatic breathing helps relax the pelvic floor, and explore practical tips for avoiding severe diastasis recti. Plus, learn how

en

52:07

#35 | The Power Of Christian Hypnobirthing with Tara...

Pain Free Birth ·

2024/09/10

While Tara was blacking out from pain, losing hope, and believing she didn't have enough faith for a pain free pregnancy, she experienced a deeply spiritual experience that led her to creating the first of its kind, her own app, for Christian Hypnobirthing. Tune in to find out how drastically different Tara's births were with and without the power of hypnobirthing, how our thoughts and emotions can imprint on our babies brains, and how you can use hypnobirthing beyond labor!EPISODE

en

55:43

#34 | Jessie's Redemptive, Spiritually Led, and...

Pain Free Birth ·

2024/09/03

Jessie thought she was prepared to have a smooth, natural, and pain free birth until... The hospital kept interrupting the labor room, asking for continuous monitoring, and made the birth experience something Jessie never wanted to relive again. When she got pregnant with her second child, Ava, she knew things would be different. She and her husband weren't 100% sold on having a home birth, but that's why we have peace that God's plan is greater. Tune in to hear all about Jessie's

en

42:57

#33 | Birth Can Be Amazing & You Are Elastigirl with...

Pain Free Birth ·

2024/08/27

Right afterhigh school, Brandyn witnessed a dear friend having excruciating menstrual cycles. After being prayed over by a team member in ministry school, her friend no longer experienced pain during her cycles! This was when Brandyn's eyes were open to the possibility that we don't have to experience pain and birth can be amazing.This was a very special episodeto chat about as Karen and Brandyn shared so many similarities between their births.EPISODE HIGHLIGHTS: Praying to release

en

50:16

#32 | Impactful Movement & Mobility: The Key To A...

Pain Free Birth ·

2024/08/20

In this episode,Gina Conley shares how impactful movement could be supportive for a strong and pain free pregnancy as an industry-leading perinatal fitness provider.What if the answer to a pain free pregnancy and birth was simply understanding the difference in mobility throughout our pregnancies and how we can support our body by moving optimally. I'm sure you've heard of kegels... think of that as step one. Kegels should not be your only form of movement to prepare for birth. Find out

en

41:26

#31 | An Accidentally Unassisted & Pain Free...

Pain Free Birth ·

2024/08/13

In this episode,Emma shares her amazingly unexpected, yet so magical precipitous twin birth. Fascinated by birth by baby number two, Emma had done a lot of research and precipitous births had never stood out to her... that was until the twins came along. Her instincts were on fire. From the midwife being minutes away, husband nearly passing out, and babies coming quick enough she almost forgot to undress?! This birth story is one to remember.EPISODE HIGHLIGHTS: Previous hospital births

en

49:19

#30 | Whitney's Deeply Spiritual & Pain Free Hospital...

Pain Free Birth ·

2024/08/06

In this episode, Whitney Baggett shares how about becoming a first-time mom, trusting your intuition, and the challenges offalling out of yourmental zone in the hospital. As a new mom, Whitney questioned whether she was really in labor or if she was just having contractions. Tune in to hear the interesting story and timeline Whitney gave from the moment she experienced this "back cramping" to the minute she was wheeled into the hospital with shocking news!EPISODE HIGHLIGHTS: HowWhitney's

en

55:59

#29 | Special Episode: Karen's 3 Birth Stories &...

Pain Free Birth ·

2024/07/30

**Hey mamas, this episode was recorded with different equipment so please don’t mind the audio, we understand it can be frustrating, but we’ll be back to normal quality next week**This episode is quite different as Karen is actually the one being interviewed by the host of the Holy Confident Birth Podcast, Eve O'Brien. Check out the Holy Confident Birth Instagram here. We hope you enjoy this perspective shift as Karen shares her journey with her own pain free births, how she got into this

en

58:45

#28 | How Pregnancy Contributes To Oral Health:...

Pain Free Birth ·

2024/07/23

We are so excited to welcome holistic health advocate and dentist, Dr. Michelle Jorgensen on the podcast today! Through her years of general and cosmetic dentistry, she never questioned anything⎯ until Dr. Michelle was so sick she could hardly hold a dental instrument. Dr. Michelle experienced severe mercury poisoning that opened up an entirely different can of worms within the dental industry. Tune in to hear how Dr. Michelle found out about her toxicity, how it affected her fertility,

en

47:56

#27 | Mom Of 8 Has First Home-Birth Experience: 6...

Pain Free Birth ·

2024/07/16

Jillis a joyful warrior as a mom of 8 beautiful babies including newborn twins who just successfully had her first home birth. Yes, Jill had six traditional births with a regular OB team in the hospital before her OB unfortunately passed away and she had to look elsewhere for the upcoming birth of her twins, Ruth and Samuel. She felt God calling her to have a home birth, but her husband Joe wasn't initially supportive. After a lot of prayer and giving it to the Lord, Jill & Joe had a

en

87 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown