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PODCAST

The Authentic Girls Club Podcast

The Authentic Girls Club

Charlotte and Cat are coaches and women who keep it real. They are on a mission to help women create their next, most exciting chapter, one where they step back into the lead of their own lives. Through honest conversations, personal stories and empowering insights, they open the door to what’s truly possible when you come home to yourself. This podcast isn’t just about listening, it’s about igniting change, sparking belief and reminding you that you are always one decision away from a completely

education self-improvement

All Episodes

00:49:05

016 Part 3 The Tony Robbins Effect… 1 week later...

The Authentic Girls Club Podcast ·

2023/08/14

Hands down the most transformational experience to date!!! In this episode we share with you our thoughts and insights one week after our Tony Robbins experience. We have laughed, we have cried, we have let go, we have created and more than anything we have grown once again into our next, newest level. It is never about changing who we are, it's about being even more of exactly who we are and wow, the power in deciding to do something and honouring yourself by going all in - GAMECHANGER! To

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00:12:38

015 Part 2 We are at Tony Robbins' Unleash the Power...

The Authentic Girls Club Podcast ·

2023/08/07

Coming to you from Birmingham NEC car park on Day 4 of Unleash the Power Within. In this episode we share with you our takeaways so far and the energy we are currently in. We have walked on fired, danced and whooped like there was no tomorrow and been through transformation day – a fully immersive process to rid ourselves of our limiting beliefs once and for all! We have gone all in at this point on 12-14 hour days and we have never felt so alive! We'd love to hear your thoughts on this episode

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00:38:59

014 Part 1 How Tony Robbins UPW changed my life...

The Authentic Girls Club Podcast ·

2023/07/31

This was the beginning for Cat. She attended Tony Robbins Unleash the Power Within thanks to her bosses at her dream job at the time. She went into it not knowing what to expect and she came out of it having done a complete 360. She handed her notice in and embarked on a new path, leading her to a life of deep meaning. In this episode Cat shares her story and how it was like "entering a secret club." When she saw that UPW was coming back to the UK and was going to be in her local city,

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00:53:03

013 Sobriety has "repaired my relationship with...

The Authentic Girls Club Podcast ·

2023/07/24

If you are sober or even the teeniest bit sober curious this episode is for you! As avid followers of Teri @sassysobermum on Instagram we were overjoyed when she said YES to hopping on a podcast with us. She has helped us along our sober journey and we know that this episode will help you too. Sobriety has had such an impact on so many peoples lives and Teri's story is nothing short of inspiring. To follow Teri and hear more of all the incredible work she does, click below... Instagram -

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00:37:27

012 MEMBERS SUCCESS STORIES: From no time to an...

The Authentic Girls Club Podcast ·

2023/07/17

In this episode we chat to one of our incredible members, Helen Kitchin. She talks us through her inspirational self development journey and some of the profound shifts she has made within the year she has had inside of The Authentic Girls Club. This includes going from feeling like she has no time and being on a hamster wheel of life to now living with an abundance of it. We also discuss self talk, becoming your own coach and the importance of not just knowing this work but actually doing it

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00:37:24

011 Why fitness needs wellness with Claire Nutton,...

The Authentic Girls Club Podcast ·

2023/07/10

In this episode we were joined with Claire who shares with us how yoga is so much more than just a workout. After being a personal trainer for many years and always enjoying the high impact workouts Claire noticed that there was something missing in fitness. She found herself and her clients were reaching goals yet still not experiencing the happiness they expected. After experiencing a health setback Claire quite literally stumbled across Yoga and within it she found the missing piece of the

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00:27:56

010 This is what you need to hear today...

The Authentic Girls Club Podcast ·

2023/07/03

What started as a conversation about self worth just became so much more! This rocket fueled episode is jam packed with so many golden nuggets that we know you need to hear this today. We cannot wait for you to join the conversation with us on this so DM us on socials, interact on the app you are on or reach out to us directly on hello@theauthenticgirlsclub.com We can't wait to hear from you and we are here for you. From the bottom of our grounded hearts we know that if we got us here, you can

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00:09:26

009 I just couldn't wait to share this 'a ha' moment...

The Authentic Girls Club Podcast ·

2023/07/01

Don't you just love it when moments like these fly in all of a sudden? Even on the motorway with a tonne of tears to go with! You are so deserving, I am so deserving and it's time we truly felt it and went ALL IN on it! Let me know how this lands for you and know that I am here for you and we are here for you. To join us in the Membership and start working on your worth today CLICK HERE and be prepared for a very warm welcome! At TAGC we do this together, from the bottom of our hearts, we

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00:50:59

008 GUEST PODCAST: Falling in love with your fears...

The Authentic Girls Club Podcast ·

2023/06/26

Sam has been on a transformational journey of her own. In this episode she shares with us how she has overcome some of her hardest times and now lives everyday with a grateful heart. She shares three ways that you can break free of your fears today and we speak about the power TRUE gratitude can have on our lives. We are SO excited to say that we are collaborating with Sam to bring you the a GAMECHANGING retreat! Sam is a Rapid Transformational Therapist and as you listen to this you will see that

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00:29:01

007 How to navigate your negative self talk...

The Authentic Girls Club Podcast ·

2023/06/19

The truth is we all have an inner critic, a negative voice that tells us we aren't enough or that we can't do things. In this episode Charlotte explains how she has built a relationship with that voice and how that relationship has transformed her life. Listen today to gain knowledge of 4 simple steps you can take to navigate the moments where your negative self talk gets loud. We believe we grow a lot alone, however we believe we can grow faster and have a lot more fun together. If you

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00:35:59

006 Three ways to start empowering yourself today...

The Authentic Girls Club Podcast ·

2023/06/12

In this episode we talk all about SELF EMPOWERMENT and what it means to us... In a nutshell... everything! It is our passion and our purpose. It has transformed our lives and now we get to introduce it to you so that you can transform yours. When we empower ourselves, we stand up and take ownership for every aspect of our life and from that place we get to lift the lid on it and all of the limits that have been holding us back. We get to do the things we have once told ourselves we couldn't and

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00:28:50

005 WARNING: The ideas shared here will change how...

The Authentic Girls Club Podcast ·

2023/05/29

You see transforming our life isn’t an external job, it is an internal one. And manifesting what we want isn’t actually about the thing at all, it’s about the feeling that thing will bring us. Find out in this episode how you can flip your perspective on your goals and create the life they will bring you today. It was the incredible Hannah @mindmapmentality who shared this idea of manifesting the feeling and not the thing and it landed with Charlotte at the perfect time. The inner work is such a

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00:23:42

004 Why I chose to forgive the people who stole our...

The Authentic Girls Club Podcast ·

2023/05/22

Forgiveness isn't easy and it takes time but forgiveness is absolutely necessary if you want to set yourself free. The other year Charlotte and her family fell victim to dog theft and it shook them to their core. There were many choices that led Charlotte to the road of forgiveness and she shares them in this episode. It wasn't easy but she is so proud of herself for reaching this point. One of her many learning's has been that forgiving others isn't actually about them or for them,

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00:27:56

003 Don't wait for something bad to happen before you...

The Authentic Girls Club Podcast ·

2023/05/15

Today Charlotte discusses one of the blocks that was holding her back before launching The Authentic Girls Club and unfortunately on this one, the Universe really did deliver. Our adversities really can be our greatest opportunities however in this episode we hope we encourage you to stop waiting for one before you move. Truth bomb... there will never be a right time, we will never know all there is to know and how much is enough to go through before we decide to speak our truth and live as the

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00:36:05

002 If you have ever thought 'is this it for me?' you...

The Authentic Girls Club Podcast ·

2023/05/08

We aren't big fans of the word 'should' however in this episode we deep dive into why we shouldn't just be happy with what we have and why, as humans, we should always be walking towards more. We want you to know that is ok to want more than what you currently have, it’s normal and it is exciting to want more than you currently have. Wanting more doesn’t mean you aren't grateful for all that is already in your life, it means that you aren't done living and growing yet. So, celebrate this part of

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00:41:53

001 It’s never too late to discover what you truly...

The Authentic Girls Club Podcast ·

2023/05/01

At the age of 24 Cat landed her dream job, it was all that she'd worked so hard for... but... she walked away shortly after. Hear all about this epic decision she made in this weeks episode of the podcast and how we continue to pivot and align along the way. We hope it inspires you to check in with your wants today... Are you currently living in the things you think you 'should' want? Do you need to check in with your heart and discover what you truly want instead? Why not grab a

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00:38:05

046 Trust that the choices you are making today are...

The Authentic Girls Club Podcast ·

2023/04/24

...and when those doubts creep in, lean into that trust even more and you WILL see the results. There is a quote on this which we love and that is that "Successful people hang on when everybody else lets go." We aren't just talking financial or business success here, we are talking about success in life... in happiness, in connection, in love, in it all! Today's conversation is all about how the choices we make today will create our tomorrow and just how much trust is a big part of

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00:30:57

045 If you want to change your life, change your...

The Authentic Girls Club Podcast ·

2023/04/17

The choices you make today ARE creating your future so... are your choices today aligned with the future you want to have? If yes, we are so celebrating you right now. If no, firstly please don't worry and secondly know that your choice in listening to this is absolutely a choice towards creating your future. Please know that we aren't perfect and we don't get every single choice right but what we do know is that we can learn and we get to choose again. Our power is in our awareness and

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00:31:08

044 The power of decluttering and the importance of...

The Authentic Girls Club Podcast ·

2023/04/10

We both decided recently that our houses needed to change so we have been on a mission for less stuff and more space. Both physically and mentally. In this episode you will hear all about our learnings through this process and you will see why this declutter is going to be different from all of the rest. If you relate to this and want to join us in this spacious way of living let us know and keep us up to date with how you are getting on, we love to chat to you all. You can reach out to us in

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00:27:07

043 How to stop waiting, embrace your fears, drop...

The Authentic Girls Club Podcast ·

2023/03/27

In this weeks episode we celebrate 1 whole year of the podcast!!! ***and we have a COMPETITION for you below*** 43 episodes, 1,900+ downloads and a whole heap of conversations and growth with you, our incredible audience. Today we talked through how we stopped waiting to get this podcast idea out there! We talk through how we embraced our fears and dropped our need for perfection so that we could press play on that first episode and the many more that followed. Remember, no-one is born an expert,

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