Chill By Nette: Health & Wellness Podcast

"Vulnerable" is often seen as the opposite word for "Strong". However, this episode begs to differ as it explores embracing vulnerability as an important source of growth, courage and resilience building. Join me as I share about my personal struggles and experience (through a "skin pandemic") which had taught me the importance of learning to be vulnerable sometimes despite own fears and others’ perceptions because in the process, it strengthens the self and also relationships with others. It is

This episode reveals the motivations behind [Chill By Nette] through its tagline "But First, Let's Chill" and whom it is created for. As we continue to take daily small yet progressive steps in becoming the person we want to be, let’s not forget to take the time out to relax and chill out in a way that we need to and connect with ourselves more often. There are many tangibles one can explore in striking the right balance between taking care of their well-being and achieving their goals in life. The

Create space, chill & relax often. Chill By Nette Podcast is a space where you can chill by topics related to personal development, health and well-being. “The key to wellness is to accept personal responsibility for your health and wellbeing.”