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PODCAST

The Beautifully Broken Podcast

The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique

health & fitness alternative health

All Episodes

01:07:18

Microbiome Mavericks: How Theriome is Redefining...

The Beautifully Broken Podcast ·

2024/12/23

The Theriome team, represented by Alex Mohr and Micah Lowe, delves into the transformative advancements in metabolomic testing, uncovering how these innovations provide actionable insights into the microbiome's functionality and its critical role in health and wellness. They emphasize the importance of resilience within the microbiome, the impact of dietary choices, and the challenges posed by current trends in nutrition. Alex Mohr introduces forward-thinking concepts like digital twinning and

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00:54:02

Decoding the Glow: Wavelengths, Pulse Rates, and the...

The Beautifully Broken Podcast ·

2024/12/16

In this episode, Freddie Kimmel sits down with Scott Kennedy, a certified laser/light specialist and founder of LightPath LED, to explore the science and transformative benefits of red and blue light therapy. Together, they unpack how red light energizes cells by boosting ATP production, while blue light offers antimicrobial properties that promote skin health and treat conditions like acne and fungal infections. Scott and Freddie discuss key factors in choosing the right light panel, including the

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00:30:03

Ask Me Anything: The Truth About Supplements, Gut...

The Beautifully Broken Podcast ·

2024/12/09

In this Ask Me Anything episode, Freddie Kimmel takes a deep dive into the often confusing world of supplementation, exploring how to make informed decisions about what we put into our bodies. He shares personal insights from his own health journey, emphasizing the importance of understanding the purpose behind every supplement and recognizing the risks of over-supplementation, including liver stress. Freddie highlights the foundational role of gut health, immune support, and methylation in

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00:53:22

Stem Cell Therapy Unveiled: Costs, Risks, and...

The Beautifully Broken Podcast ·

2024/12/02

In this episode of the Beautifully Broken podcast, host Freddie Kimmel speaks with Dr. Mattias Bernow, CEO of CellCollabs, about the potential of mesenchymal stem cells (MSCs) in regenerative medicine. They discuss how these cells combat chronic diseases, promote longevity, and why Good Manufacturing Practices (GMP) are crucial for safety and efficacy. Dr. Bernow shares insights into cardiovascular disease prevention trials, the importance of clinical research, and the decline in stem cell potency

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00:48:14

Young Goose Secrets: NAD, Skincare, and the Science...

The Beautifully Broken Podcast ·

2024/11/25

In this episode of the Beautifully Broken podcast, host Freddie Kimmel sits down with skincare expert Amitay Eshel to explore the fascinating connection between skin health, longevity, and overall wellness. Together, they discuss the science behind red light therapy, the importance of NAD and spermidine in cellular repair, and how internal health directly impacts skin vitality. Amitay also shares insights into how our skin serves as a shield against environmental toxins and why red light therapy

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00:37:46

Unlocking Cellular Power: Mark Faulkner Reveals the...

The Beautifully Broken Podcast ·

2024/11/18

In this episode of the Beautifully Broken Podcast host Freddie Kimmel dives into the fascinating world of creatine with Mark Faulkner, an innovator with over a decade of experience in marketing, biochemistry, and nutraceuticals, holding more than ten patents in the field. Together, they explore the pivotal role of creatine in health and wellness, particularly its impact on cellular energy, immune function, and potential applications in cancer treatment. Mark provides a clear breakdown of the

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01:07:18

Holistic Pet Healing: Bioregulatory Veterinary...

The Beautifully Broken Podcast ·

2024/11/11

In this powerful episode, Dr. Marlene Siegel shares her expertise in bioregulatory veterinary medicine, presenting a holistic approach to improving pet health and longevity. She dives into the root causes of chronic illnesses in animals, highlighting the significant roles that nutrition, detoxification, and emotional well-being play in maintaining pet wellness. Dr. Siegel discusses the often-overlooked impact of environmental factors, such as EMF exposure, and shares insights into the critical

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00:21:28

Beyond the Plate: How Your Microbiome Shapes Cancer...

The Beautifully Broken Podcast ·

2024/11/04

This episode unpacks the complex relationship between diet, the gut microbiome, and cancer prevention, emphasizing that the foods we eat might be only part of the story. While popular diets like the Mediterranean, Ketogenic, and Anti-inflammatory diets have shown benefits in supporting energy, reducing inflammation, and boosting mitochondrial function, their efficacy is heavily influenced by the diversity and health of our gut microbiome. Keystone strains—beneficial microbes that play an outsized

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01:23:16

Sleep is a Skill with Mollie Eastman: Mastering Rest...

The Beautifully Broken Podcast ·

2024/10/21

In this episode of Beautifully Broken, Freddie Kimmel is joined by sleep expert Mollie Eastman to explore the often-overlooked intricacies of sleep and its vital role in overall health. Together, they delve into the idea that sleep is not just a passive activity but a skill that can be developed and optimized. They discuss the profound impact the nervous system has on sleep quality and how understanding this connection can lead to better rest. Freddie and Mollie share personal experiences with sleep

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00:43:02

Health Share Solutions: How Carol Yeh-Garner Found a...

The Beautifully Broken Podcast ·

2024/10/14

In this episode, Carol Yeh-Garner opens up about the frustrations she faced with her traditional health insurance, sharing a personal experience when her daughter was denied an appointment despite paying high premiums for a PPO plan. This led Carol to explore alternative options and ultimately discover health shares, a community-driven approach where people pool their money to support each other’s healthcare costs.Carol dives deep into how health shares work, particularly through her experience with

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00:19:17

Take Charge of Your Wellness: How Biological Medicine...

The Beautifully Broken Podcast ·

2024/10/07

In this episode of Beautifully Broken, Freddie Kimmel delves into the principles of Biological Medicine, offering valuable insights on how to keep the body’s biological terrain in optimal condition. He starts by explaining how bio-medicine conceptualizes the body and highlights the importance of foundational awareness as a key to maintaining health.Freddie emphasizes that only you can take responsibility for your well-being, discussing the need to be proactive in addressing factors like heavy metal

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01:05:31

Mastering Mold: Dr. Ashley’s Guide to Daily Habits...

The Beautifully Broken Podcast ·

2024/09/30

In this episode, Dr. Ashley draws from her 20 years of experience in holistic health to share her journey of overcoming Lyme disease and navigating complex health challenges like mold exposure. As a Functional Medicine practitioner, Dr. Ashley discusses the power of daily habits and the role of foods and herbs in supporting the body’s natural detox processes.Join us as Dr. Ashley dives into the connection between gluten, microbiomes, and how they influence overall health. She shares insights into

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00:18:56

Finding Your "Just Right": From Caffeine Crashes to...

The Beautifully Broken Podcast ·

2024/09/23

In this solo episode, Freddie shares personal updates, including his experience managing two viral infections and testing out a fresh detox routine. He also dives into a promising new longevity drug and addresses his ongoing struggle with low HRV scores, which he’s been wrestling with for months. Freddie offers two simple but powerful life hacks that have helped him reclaim his nights and improve his well-being.While data can play a crucial role in health optimization, Freddie explores the downside

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01:09:03

Healing Your Gut: Restoring Microbiome Health with...

The Beautifully Broken Podcast ·

2024/09/16

In this episode, we’re thrilled to welcome Dr. Grace Liu, also known as the Gut Goddess, as she delves into the critical role of gut health and the restoration of our natural microbes and keystone flora. She reveals a startling discovery: one-third of native gut flora has already vanished in Western populations. This depletion of the microbiome contributes to various health issues, including chronic fatigue, autoimmune disorders, and impaired toxin elimination—all of which can only be truly

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01:07:22

Revolutionizing Wellness: Exploring Fascia-Focused...

The Beautifully Broken Podcast ·

2024/09/09

n this episode, we sit down with Dr. Travis Johnson, a chiropractor specializing in Advanced Biostructural Correction™ (ABC) and Functional Cranial Release (FCR), to explore his innovative, fascia-based approach to chiropractic care. Dr. Johnson explains how his techniques go beyond addressing spinal misalignments to focus on restoring the structural integrity of the entire body. Through Functional Cranial Release, he reveals how realigning the cranial structures can clear blockages, improve blood

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01:00:04

Biohacking in Blue: Joel Evan’s Journey from Law...

The Beautifully Broken Podcast ·

2024/09/02

In this episode, Joel Evan joins us for a conversation on the intersection of biohacking, relationship health, and personal transformation. With his extensive background in functional medicine and holistic health coaching, Joel is dedicated to helping others overcome their health challenges and optimize their performance.Joel opens up about the mental health struggles often overlooked in law enforcement, particularly the importance of nervous system regulation in high-stress environments like police

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01:02:31

The Toxic Truth: Unveiling Hidden Contaminants with...

The Beautifully Broken Podcast ·

2024/08/26

Join us as we explore the fascinating technology behind Oligoscan, a quick and non-invasive tool that provides insights into your body’s mineral and vitamin levels, as well as potential metal toxicity. Jeff Lioon from Oligoscan shares his personal experience with this life-altering technology, realizing just how much your overall lifestyle significantly impacts the body’s nutrient levels and toxin accumulation. The Oligoscan’s ability to detect the body’s internal state in just a few seconds makes

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01:14:05

Shawn Wells: Unlocking True Energy with Paraxanthine

The Beautifully Broken Podcast ·

2024/08/19

In this episode, we are thrilled to welcome Shawn Wells, internationally recognized as “The World’s Greatest Formulator” in the supplement industry. With an amazing track record of over 1,100 product formulations and 40+ patented ingredients, Shawn’s expertise is well sought after in the biohacking, anti-aging, and health optimization space. Today, he’s excited to share with his his latest innovation, UPDATE, which offers a cleaner, more effective alternative to traditional caffeine.Why bother

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00:16:45

From Apology to Empowerment: Transforming 'I'm Sorry'...

The Beautifully Broken Podcast ·

2024/08/12

In this podcast, "Why I Stopped Saying 'I'm Sorry,'" we explore the profound impact of habitual apologies on our lives and relationships, revealing how the overuse of "I'm sorry" can dilute its meaning and subtly suggest that challenges should be avoided rather than embraced. By shifting our language, we can transform how we experience suffering, recognizing it as a powerful catalyst for growth and an essential part of the human journey. Through this exploration, we uncover how reframing apologies

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01:13:51

Unlocking the Power of Zeolite: Detoxification...

The Beautifully Broken Podcast ·

2024/08/05

Explore the cutting-edge world of detoxification with Jeff Hoyt, a wellness enthusiast dedicated to helping people live healthier and happier lives through smart detox strategies. Jeff, a leading expert on Zeolite, delves into the revolutionary benefits of this natural mineral. He explains how Zeolite effectively binds toxins in the body, addresses common pitfalls of dietary restrictions, and clarifies the distinctions between Fulvic Humic Zeolite and other detoxifying agents. Jeff also explores the

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