x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Females Thriving Over Thirty

Jasmine Foley & Soraya Barrera

Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!

education self-improvement

All Episodes

43:08

Season 2, Episode 13: Fierce Foot Forward

Females Thriving Over Thirty ·

2024/09/26

Join us as we talk to Adrianne about how she has learnt to put her fierce foot forward everyday!

en

40:09

Season 2, Episode 12: Resilience + Self-Care =...

Females Thriving Over Thirty ·

2024/09/18

Alanna Groom shares her journey of overcoming addiction, mental health struggles, and finding her passion for bodybuilding. She discusses her experience with ADHD and the challenges she faced in getting a proper diagnosis. Alanna emphasizes the importance of diet, exercise, and routine in her recovery and encourages others to prioritize their mental and physical well-being. Alanna Groom shares her journey of overcoming mental health struggles, addiction, and body image issues through fitness and

en

29:39

Bonus Episode 9: Be Timeless with Alice

Females Thriving Over Thirty ·

2024/09/05

Join Soraya as she interviews the incredible Alice for this bonus episode of Be Timeless!

en

01:00:49

Season 2, Episode 11: Jasmine's ready for...

Females Thriving Over Thirty ·

2024/08/28

Join us as we chat about podcast host Jasmine's journey to International Ms Pageant!

en

31:14

Season 2, Episode 10: Things we did as millennial kids!

Females Thriving Over Thirty ·

2024/08/22

Join us in this episode where we discuss the things we did as millennial kids that would not fly today!

en

59:08

Season 2, Episode 9: Reacting to photos of our...

Females Thriving Over Thirty ·

2024/08/15

Join us (Jasmine and Soraya) for this hilarious episode where we take a look and discuss some of our teenage photos!

en

41:00

Bonus Episode 8: Be Timeless with Whitley

Females Thriving Over Thirty ·

2024/08/08

Listen to the latest episode of the Be Timeless series, with the fabulous Whitley! This series is all about showing that there are no 'right' times to do anything in life, and there are no deadlines for your dreams.

en

28:00

Bonus Episode 7: Be Timeless with Mikell

Females Thriving Over Thirty ·

2024/07/31

Check out the latest Be Timeless Episode with the fabulous Mikell Reed Carroll!

en

01:02:43

Season 2, Episode 8: Career Transitions & Embracing...

Females Thriving Over Thirty ·

2024/07/24

In this episode of the Females Thriving Over 30 podcast, Soraya interviews Rachel Heslop, a small business owner, wife, mother of three, and Mrs. Galaxy UK titleholder. They discuss career transitions after 30, Rachel's journey to becoming a midwife, and her experience with her son's autism diagnosis. Rachel shares her passion for making a difference in people's lives and the challenges she has faced along the way. In this conversation, Soraya and Rachel discuss the challenges of accessing mental

en

52:04

Season 2, Episode 7: Growing up as millennials &...

Females Thriving Over Thirty ·

2024/07/18

en

49:08

Season 2, Episode 6: The Importance of Independence,...

Females Thriving Over Thirty ·

2024/07/10

Emma Jane shares her diverse background, from being an opera singer to working in computing. She emphasizes the importance of being independent and having a safety net. Emma Jane also discusses the value of being resourceful and having multiple skills. She encourages people to pursue their interests and turn them into side hustles. Additionally, she highlights the significance of treating others with kindness and respect. In this conversation, Emma-Jane shares her wisdom and experiences, discussing

en

25:31

Bonus Episode 6: Be Timeless with Paige

Females Thriving Over Thirty ·

2024/07/04

The latest in the Be Timeless series, with the wonderful Paige Ashton!

en

32:38

Bonus Episode 5: Be Timeless with Jillian

Females Thriving Over Thirty ·

2024/06/27

Join us for the latest bonus episode, 'Be Timeless', where Soraya is speaking to Jillian about all things dreams without deadlines!

en

46:01

Bonus Episode 4: Be Timeless with Rachel

Females Thriving Over Thirty ·

2024/06/20

The latest edition of the bonus Be Timeless series with Soraya! This week Soraya interviews the fabulous Rachel Yvonne.

en

46:01

Season 2, Episode 5: Dresses & Delivering authentic...

Females Thriving Over Thirty ·

2024/06/13

Hayley Burton, a former HR director and owner of Bonvivant Dress, shares her journey of launching a successful business, supporting young girls, and competing in Miss Great Britain Surrey. She discusses the challenges of being a mom to four teenage girls and the evolution of her values and motivations over time. The conversation covers topics related to confidence, self-image, and parenting, with a focus on the Miss Great Britain pageant and the challenges faced by young women. Hayley shares

en

35:02

Bonus Episode 3: Be Timeless with Christina

Females Thriving Over Thirty ·

2024/06/05

The Be Timeless interview with Christina White celebrates resilience and the pursuit of dreams without age limitations. Christina shares her inspiring journey of overcoming challenges, reinventing herself, and achieving success in various fields. Her story serves as a beacon of hope and empowerment for others facing similar struggles.

en

32:54

Bonus Episode 2: Be Timeless with Jada

Females Thriving Over Thirty ·

2024/05/30

In this Be Timeless interview, Soraya celebrates the power of resilience and the pursuit of dreams that know no expiration date. Her guest, Jada Gonzalez, shares her journey of success after 30 and how she has accomplished more in her 30s than in her 20s. Jada emphasizes the importance of self-discovery, learning from failures, and embracing change. She encourages listeners to not be too hard on themselves in their 20s and to explore and make mistakes. Jada also highlights the significance of being

en

57:18

Season 2, Episode 4: Growing up as millennials &...

Females Thriving Over Thirty ·

2024/05/22

In this episode of the Female Thriving Over 30 podcast, Soraya and Jasmine discuss their experiences growing up with technology and the changes they have witnessed over the years. They reminisce about their first phones, the transition from tapes to CDs, and the excitement of going to Blockbuster to rent movies. They also talk about the evolution of communication, from dial-up internet and MSN Messenger to the convenience of smartphones. The conversation highlights how technology has made life more

en

27:34

Bonus Episode 1: Be Timeless with Eva

Females Thriving Over Thirty ·

2024/05/16

Eva shares her journey of overcoming shame and embracing her skin condition, acne. She founded the platform Perfection to normalize unclear skin in society and published a children's book called 'My Skin and Me' to help kids feel confident in their skin. Eva and Soraya discuss the importance of self-acceptance and finding beauty in our unique features. They also touch on the challenges of social media and the impact of negative comments. Eva shares her experience of being banned from TikTok and how

en

36:10

Season 2, Episode 3: Motherhood and Martial Arts

Females Thriving Over Thirty ·

2024/05/08

In this episode of the Females Thriving Over 30 Podcast, Soraya interviews her best friend Millie O’Connell. They discuss topics such as motherhood, career development, self-defense, and thriving in your 30s. Millie shares her experience of being a mother in her 30s and the benefits of having children at that age. She also talks about her career in the male-dominated field of broadcasting and the importance of finding a supportive company as a working mother. Millie is also a Krav Maga instructor

en

65 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College