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PODCAST

Wealth, Yoga , Wine

Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It"s

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All Episodes

27:36

Cash Flow Management in Turbulent Times

Wealth, Yoga , Wine ·

2025/02/17

Cash flow Management in Turbulent Times We usually think oh this won’t happen to me; losing your job, getting laid off, a long term illness. I believe we are going to have very rough roads ahead that will have a grave impact on our finances which is why is why I asked Sandra Simmons to lend some guidance to my listeners. The most important takeaway for me is the four buckets that Sandra teaches about in order to have more financial control even in turbulent times. One of her power tools in her

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09:37

Three Tips for HACKING UNCERTAINTY

Wealth, Yoga , Wine ·

2025/02/11

Three Tips for HACKING UNCERTAINTY in Turbulent Times: Find the right people who understand the "controllables." Find people who are trailblazers Find people who help others: Chris Krimitsos is someone who kicks butt even in Turbulent Times: He has an amazing capacity for change which is one of three great truths that Price Pritchett shares in his book Quantum Leap Strategies. Chris exudes the true Renaissance man in that he leads others to successful paths, leadership and other life skills

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08:20

DIY SELF CARE in TURBULENT TIMES

Wealth, Yoga , Wine ·

2025/01/29

DIY SELF CARE IS A MUST IN TURBULENT TIMES HOW TO CHOOSE RESOURCES THAT WILL will help you through troubling times. There are a few types of self care: Mental and physical are two that I will feature on this podcast.. Divorce .. I sense that divorce comes at times when chaos reigns pushing people into the ultimate action DIVORCE. IF SO THERE IS A DIVORCE COACH, TINA LYNN HUGGINS whose service not only guides you through the BEGINNING OF THIS PROCESS helping with the choice of an attorney, the legal

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07:29

Why I attend PODFEST EXPO 2025

Wealth, Yoga , Wine ·

2025/01/14

PODFEST EXPO is the longest-running annual, in-person podcasting conference in the world. Returning in 2025 for an unprecedented 11th consecutive year, PODFEST has been on a wild ride of unbridled growth from its humble beginnings in 2015 to now. www.podfestexpo.com JIN SHIN JYUTSU www.healthkeepersunited.com/self-help-with-jin-shin Boost Your Best Self-Friend Discount Offer An Art of Self-Help WHAT IS JIN SHIN JYUTSU® ? Jin Shin Jyutsu® is a gentle and nurturing healing art that

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10:10

Get Ruthless about Trying Something Different

Wealth, Yoga , Wine ·

2025/01/09

GET RUTHLESS ABOUT TRYING SOMETHING DIFFERENT Start with listening to better NEWS SOURCES THAT DON’T ACCEPT ADVERTISING. In my previous podcast "NEWS SOURCES THAT WILL MAKE YOU SMART. NOT MAKE YOU DUMB," there are four links to different news sources that provide valuable information for those who are committed to defending our democracy, voting rights and a PLAYBOOK to end this stupid division within our country . The first SMART NEWS SERVICE IS: BELLE OF THE RANCH

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09:06

News Sources to Make you SMART, not DUMB

Wealth, Yoga , Wine ·

2025/01/03

NONE OF THESE NEWS SOURCES TAKES ADVERTISING. INDEPENDENT REAL NEWS researched and verified. No paid advertisers! Belle of the Ranch YouTube channel https://youtu.be/-YU7rv7aKrw?si=4EkjPKnsFtk6Mab9 Glenn Kirschner FORMER PROSECUTOR thirty years. Focuses on DJT LEGAL ISSUES. JUSTICE MATTERS YouTube channel https://youtu.be/5OCN-OvYsW0?si=PGpVWCJ91uD09afe DEMOCRACY DOCKET MARC ELIAS is a voter rights attorney and constantly sues and WINS ON OUR BEHALF to PROTECT OUR VOTING

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08:01

Changing the Podcast Focus 2025: Resources to Help...

Wealth, Yoga , Wine ·

2024/12/31

Changing things 2025: Resources to help people gain CONTROL As we move into 2025, I want to create a resource FOR FOLKS WHO need information to make career decisions, where to move to have a better affordable lifestyle, clarity in their lives. You will still hear me relate to people like Dr. Price Pritchett, who works globally to help people manage change in their careers, their lives and their dreams. The RESOURCES WILL BE LISTED IN THE PODCAST DETAILS. Therefore you will want to click on

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04:18

AT OUR AGE: KICK BUTT WOMEN AUTHORS

Wealth, Yoga , Wine ·

2024/12/18

AT OUR AGE: Kick butt WOMEN AUTHORS I am always thrilled when I find women who are bucking the system in their 60’s and older. I feel this way because two women, Rosalind Severin McClean and Patt O’Neil are very different writers. Yet they are women of a certain age in their 60’s and seventies. They have chosen the literary paths to share tales, poetry, idea. In turn they show the world that us seniors still have a lot to offer. Ms. McClean has four titles of note: OCEANS of THOUGHTS Book one,

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08:33

Building a Supportive Community

Wealth, Yoga , Wine ·

2024/12/12

HOW TO BUILD A STRONG COMMUNITY: Why build a neighborhood community: 1.Learn History form others - build diversity, 2.Listen to true LIFE LESSONS: 3.GAIN SUPPORT FROM OTHERS Learning history from others can be eye opening. We are facing book banning, news coverage that manipulates us.. however… history happened to people who can tell you what they witnessed. They can also tell you their experiences. No alternative facts either.. For instance: The incredible pilot Captain Chesley, (Sully) who

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10:41

Lessons from the Monarch Butterfly

Wealth, Yoga , Wine ·

2024/12/04

Lessons from the Monarch Butterfly Recently I learned in an accidental “experiment”, how to increase the birth and release of Monarchs by twenty times the usual low number. I have a Monarch butterfly garden at our GULFPORT COMMUNITY GARDEN for three years. The "birth rate" has only been a few butterfies. Amazingly, though, here are two lessons that you can glean from this incident with a new volunteer fellow gardener: First: Don’t let anyone tell you that you are WRONG especially when they first

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09:37

AT OUR AGE: DISRUPTING THE PHARMACEUTICAL BIZ

Wealth, Yoga , Wine ·

2024/11/23

AT OUR AGE: disrupting the pharmaceutical “Shockingly, in the USA, it’s not unusual for disadvantaged populations to suffer from rampant outbreaks of hookworm. Normally the drug prescribed for hookworm, Albendazole, can cost as much as $500 per course, making the drug out of reach for many in need. So we started off by donating more than 10,000 tablets of Albendazole to cure parasitic infections in the most affected areas of the southern US. Our goal is to dramatically reduce the cost of drugs like

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11:08

UNEXPECTED ACTS OF KINDNESS - in business

Wealth, Yoga , Wine ·

2024/11/19

Have you ever experienced an UNEXPECTED ACT OF KINDNESS? Most of us have .. however.. I want us to think about acts of kindness in our businesses. Let’s consider the possibility of choosing a business because we witnessed an unexpected act of kindness from a potential business. For example, the Tax Expert whom I am now working with got me interested in choosing her because I witnessed three KIND ACTS during our networking meeting. Then as we continued to become familiar with each other, she

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09:21

Why Kindness is Important

Wealth, Yoga , Wine ·

2024/11/12

KINDNESS is IMPORTANT TO YOUR HAPPINESS and others YOU CAN PRODUCE HAPPY HORMONES and that will improve your mood, thus help others be happy around you and in their lives: 3 Quick’s tips to create Happy Hormones BREATHING … deep breathing down to your belly is like a washing machine- it cleanses your blood, lymph nodes, sends more oxygen to your BRAIN MUSIC- happy music can change your attitude in nano seconds. Images of where you would like live, visit, travel or just your happy

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09:30

The Mindset: Your Brain Needs Exercise

Wealth, Yoga , Wine ·

2024/11/07

YOUR BRAIN NEEDS EXERCISE WHY? Because when we stay in idle, we make little progress in our lives Progress as to our AMBITIONS and big DREAMS we create a lot of negative energy Price Pritchett wrote a short handbook called LUCKY YOU guiding us to embrace LUCK. The subtitle reads : A psychological strategy for multiplying luck and achieving your big ambitions This will juice up your creativity.. Why is this important Because we increase and stimulate the LUCKY SITUATIONS to come our way. “ don’t

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05:53

The Mindset: How to Get Comfortable with Being...

Wealth, Yoga , Wine ·

2024/10/29

We all have situations where we find ourselves having sweaty palms, butterfly stomachs and anxiety. The most common situation is Public Speaking. I have been making presentations for over thirty years. Largely in the wine industry and as the owner of Le Petit Chateau inn, which required a smooth delivery. Furthermore I was a Toastmaster for thirty years in Texas, California, New York, Florida Here are some quick tips to calm your nerves: 1) It is natural to be anxious and afraid in new situations

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08:35

Advice from a Hurricane

Wealth, Yoga , Wine ·

2024/10/17

It’s natural to be frightened by me. Don’t stay frightened however Find a neighbor or nearby friend to relieve the fear Play cards or a game to take your mind off of my powerful rain and wind Don’t weather my storm by yourself. Stay in touch with someone in close proximity “But when you’re consumed with your own wants and needs, you lose touch with others who are involved in the uncertainty equation. This kind of self-centeredness is the opposite of what now is calling for. Try to

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11:33

Unsung Heroine - Queen Technology

Wealth, Yoga , Wine ·

2024/10/03

Allow me to share my story of being saved by a technology QUEEN Here is one the most important aspects of SUZAN MYRTLE'S company, STUDIODOG: “If you are unhappy for any reason, please contact us and we will make it right. It's that simple.” https://studiodog Unsung heroines in technology such as website creation, marketing websites (seo), website hosting etc: WOMEN in this kind of technology are rare. I had a recent experience where I was being “ taken to the cleaners” by a creative company

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10:37

Selling Your Stuff and the Wicked Capital Gains Tax

Wealth, Yoga , Wine ·

2024/09/23

Selling your Stuff and the Wicked Capital Gains Tax. Remember when George Carlin did a skit on STUFF? His one line about how we all have houses for our STUFF. Then… we need to buy a bigger house to move all our stuff to because we out grew the first house.. That transaction of selling the first house will trigger a capital gain tax. And it can be wicked. At Our Age… we are downsizing and selling our stuff: Our primary residence, vacation rentals, rental properties. Possibly renting now or moving

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07:20

Hacking Uncertainty

Wealth, Yoga , Wine ·

2024/09/17

HACKING UNCERTAINTY When something bad happens it doesn’t mean it will harm us “NOT EVERYTHING THAT IS BAD COMES TO HURT US” Italian proverb How do we deal with with uncertainty? We ignore it, we run from it we actually try to control it. However we can never manage uncertainty.That’s like managing time. Only our tasks can be controlled with time as the same with uncertainty, meaning we manage our selves in uncertain times Three steps to take: 1)Your attitude 2)Your response to “

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03:42

Avoid the Pain of Capital Tax Gains

Wealth, Yoga , Wine ·

2024/09/10

The vast majority of the continuing education that Sheree White takes is taught by very knowledgeable tax professionals, and attorneys who have thriving practices. In addition to teaching these classes they have their own practices where they provide their knowledge of current tax law with their clients. All her contact and credentials : Sheree L. White EA Business Services 4 U LLC Tax Preparation, Tax Planning, and Tax Issue Resolution We Talk To The IRS So You Don't Have To Wealth, Yoga,

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