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PODCAST

50k Ready

50k Ready is an Ultramarathon Podcast. Every week I bring perspective and insight into the world of Ultramarathon running though my own experiences and from the inspiring members of the Ultramarathon community. 50k Ready is a standard built on consistent hard word and the readiness to achieve athletic goals. Our foundation is built on perseverance, gratitude, and seeking ones full potential. I"m Brad Finn, and this is 50k Ready!

sports running

All Episodes

00:43:44

What I Learned Running 100 Miles

50k Ready ·

2024/05/15

What I learned running my first 100 mile race was nothing I expected. I have had so many "ah-ha" moments with you that I can not wait to share to help yo relieve some of your 100 mile moments or excite you about whats to come. This will be the first official week of the new podcast name. I will make it very clear in todays episode why I changed it to what I did. Im racing again. Soon! We'll talk about where Im going next! --- Support this podcast:

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00:45:04

Recovering From A 100 Miler (What's Next)

50k Ready ·

2024/05/07

This week will talk about what the week of recovery after the Canyons Endurance Runs 100 Mile Trail Run. I will also announce what is next on the calendar and what the goals for this A race are. --- Support this podcast: https://podcasters.spotify.com/pod/show/50kready/support

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01:14:48

Canyons 100 Miler Race Recap

50k Ready ·

2024/05/01

This past weekend I participated in the Canyons Endurance Runs by UTMB in Auburn California. In this weeks episode I will break down the Canyons course aid station by aid station and tell you about my entire experience. You will get tips and tricks on how to have a great race there as well as things to avoid Enjoy --- Support this podcast: https://podcasters.spotify.com/pod/show/brad-trains/support

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00:44:28

Canyons 100 Mile Race Previw

50k Ready ·

2024/04/24

On Friday I will take on the Canyons Endurance Run by UTMB in Auburn California. This will be my first 100 mile attempt. As you know, this podcast has been dedicated to show how I got there and what I have been learning to better help you the next time you want to take on a long distance race of your own. Well the time has come. Here's what you can expect from me on Friday and where my head is at! --- Support this podcast: https://podcasters.spotify.com/pod/show/brad-trains/support

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00:39:05

Tapering For A 100 Mile Ultra Marathon

50k Ready ·

2024/04/17

There is less than 2 weeks till my first 100 mile Ultra Uarathon at UTMB Canyons Endurance Run in Auburn California on the Western States Trail.In this episode we will talk about tapering for this race before making final plans. --- Support this podcast: https://podcasters.spotify.com/pod/show/brad-trains/support

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00:54:48

Last Peak Week Before Taper & Live Q&A

50k Ready ·

2024/04/09

This week on the Rest Day podcast we talk about this past weeks training and what the final peak week of training looks like before we head to Auburn California for my first 100 Mile ultramarathon!This podcast documents the entire training journey! I also had the opportunity to answer a ton of live stream questions! --- Support this podcast: https://podcasters.spotify.com/pod/show/brad-trains/support

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00:58:04

Running Rim 2 Rim 2 Rim Of The Grand Canyon

50k Ready ·

2024/04/02

The Rim to Rim to Rim (R2R2R) is an iconic and challenging trek in the Grand Canyon National Park. As the name suggests, it involves traveling from one rim of the canyon to the other and then back again, covering a round trip that spans the width of the canyon twice.Typically, participants start either from the North Rim or the South Rim, descend to the canyon floor via one of the trails (such as the Bright Angel Trail or the South Kaibab Trail), traverse the canyon bottom, and then ascend to the

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00:44:18

Rim 2 Rim 2 Rim Prep (Grand Canyon Trip)

50k Ready ·

2024/03/26

This week we prepare to embark on an epic adventure deep into the heart of one of the world's most awe-inspiring natural wonders in this week on Rest Day. This is all in preparation for my first 100 mile ultramarathon next month at the Canyons Endurance Events by UTMB. In this podcast, we delve into the adventure known as Rim to Rim to Rim (R2R2R) of the Grand Canyon, a feat that tests the limits of endurance and showcases the breathtaking beauty of this geological marvel. Join us as we follow

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00:22:27

6 Weeks Till My First 100 Miler

50k Ready ·

2024/03/19

We are now 6 weeks out from my first 100 mile ultra marathon coming off a recovery week. Lets talk about the pull back week and how many miles and feet we will log this week.

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00:52:45

20 Mile Trail Race On Peak Volume

50k Ready ·

2024/03/12

This past weekend I took on the Squtchapple 20 mile trail race with a last minute entry. I had 25 miles on the calendar and some friends and family doing the race so I decided to hop in and mess around. I was 20 miles with 2,500 ft of climbing in very muddy and rainy conditions. Although this was a training run I wanted to run hard and get a true gauge of where my fitness is. I was happy with how I finished and look forward to getting back to New Jersey and doing this race again next year!

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00:28:42

Back To Back Long Runs

50k Ready ·

2024/03/05

Welcome to The Rest Day Podcast, the podcast that delves into the world of ultramarathon training and explores unconventional yet effective strategies to push your limits. In today's episode, we unravel the transformative power of back-to-back long runs and why they are a game-changer in your pursuit of ultramarathon glory.Join me as I break down this training technique and discover how consecutive long runs can enhance your endurance, mental toughness, and overall race performance. I will

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00:49:38

(Peak Miles) Most Miles I've Ever Run In A Week

50k Ready ·

2024/02/27

This week we are 9 weeks out from my first 100 Miler at the UTMB Canyons Endurance Race in Auburn California April 26th.Things are really starting to pick up as we approach the peak weeks of my volume. Milage broke 70 miles this week and we approached 10k feet of climbing as well. The key workout this week as a 6 hour, 6,000 foot, 24 mile effort on Saturday. I will break down the rest of the week as well as the look ahead to this week upcoming week. Live Stream Questions Included: How has the

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00:48:52

Building Elevation & Vert Volume

50k Ready ·

2024/02/20

Over that past weeks I have gone from really doing no elevation every week to volume I didn't think were possible. This week my volume of miles went down a little bit but my total time increased because of the vert change. This brings up the conversation of which is better, Total Miles or Total Time. After talking about next week I take a bunch of the questions from the chat. 9 Weeks out to the Canyons Endurance Run Ultra Marathon.

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00:39:51

High Volume, Low Spirits

50k Ready ·

2024/02/13

Lets catch up on the last two weeks and discuss how training is going for the Canyons Endurance Run 100 as well as the marathon we ran last week. My first 100 is something that has brought on a lot of different challengers. Training miles are at an all time high, but last weeks spirts were low. I was able to shake the funk with a few tricks. I also bought a new pack! Coach is making some changes!

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01:02:47

First Year of Ultra Running w/ Ultra Kory

50k Ready ·

2024/01/31

This week we bring on another new Ultra Runner out of North Carolina. Kory has been stacking miles and has exploded onto the ultra scene. We chat about about what its like being a new ultra runner and what the journey has looked like to this point. He also has some exciting planed for 2024 that I cant wait for you to hear about! UltraKory Insta: https://www.instagram.com/ultrakory?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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00:38:59

Be Your Own Hero. Make Yourself Proud

50k Ready ·

2024/01/23

I am coming off the biggest training volume week of my life and I could not be happier about it. The miles is one thing, but this week was more than the miles. It was a win on so many levels with so many amazing take aways! As I prepare the the UTMB Canyons 100 Miler there are going to be some good training weeks and some bad ones. This was one of the big ones. In this episode we will discuss the take aways from a 60 plus mile week as well as what the next few weeks have in store

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00:52:43

100 Days Out! (Building Volume & International Travel)

50k Ready ·

2024/01/16

The past two weeks have been very good to me as I build volume for the UTMB Canyons Endurance Runs on April 26th. Coming into the new year I had a 50+ miles week and a 4 day trip to Mexico with no where to really run. I want to talk about how I navigated that. This was especially interesting because of a tweaked ankle I got trail running that now is great. Back from Mexico we shot up to 55 miles this week leading into 65 next. It is cold in the northeast with storm after storm but we are making it

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00:25:00

Runners Knee During Training

50k Ready ·

2024/01/02

We are now 16 weeks out from my first 100 Mile ultra marathon in Auburn California. I am pumped to be running the Canyons Endurance race on a large portion of the Western States Trail. It has been 3 weeks since my backyard ultra where I ran 52 miles and came down with a little bit of knee pain that I later found out was runners knee. We didnt have a chance to check in last week with Christmas so I want to fill you in on how I have been handling the runners knee and how Ive treated it over the last

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00:47:50

Recovery Week & Sore Knees

50k Ready ·

2023/12/19

This past week was a roller coaster of emotions for me coming of the 50 mile backyard ultra last week. My knees were hurting in ways I hadn't really felt before and I really feared I was injured. After talking with coach I realized I just needed a week to recover and rest. This episode will talk about how I recovered from the backyard and what my volume looked like in the days following. I will also give a brief look at what next week looks like 18 weeks out from the Canyons Endurance 100

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00:53:56

Winning A Backyard Ultra w/Jacob Mooney

50k Ready ·

2023/12/12

Joining me this week will be Jacob Mooney who won the SRC Backard Ultra on Long Island. A Backyard Ultra is a race where runners run a 4.16 mile loop with the only goal of being under 1 Hour. They continue to run 1 loop every hour on the hour until there is only one person standing. This race has no finish line. It has no end time. Quit or get timed out. The world championships have gone for DAYS! We both threw at the race. But the best man won. And it wasn't me! Jacob beat over 190 people to

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64 results

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