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PODCAST

Strong By Design Podcast

Team CriticalBench

We believe that you are STRONG BY DESIGN. We believe you were made in God’s image to have a strong body, mind and spirit. The Strong by Design podcast is the #1 resource for strength, health, and fitness solutions in the world. Tune in for expert interviews, fitness tips, nutrition advice, free workout sheets, supplement giveaways all while being encouraged, inspired and entertained. Brought to you by Critical Bench who reaches over 30 million fans per month between our email newsletter, YouTube,

health & fitness fitness

All Episodes

68:35

Ep 376 How God Wired You ft. Jeanne Kuckelman

Strong By Design Podcast ·

2024/09/18

Dr. Jeanne Kuckelman is the founder of Inside Out Christian Counseling, a Non-Profit organization formed in 2002 following a passion to bring “authentic and lasting change” to those seeking help for their broken hearts. Her passion led to the development of several other centers, and to the training of other counselors. From an office nestled in the corner of rural Iowa, she has ministered utilizing the APS report in Brazil, Germany, Bulgaria, Mexico, Costa Rica, and Jordan. Inside Out has al...

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46:47

Ep 375 Healthy Beyond 40 ft. Michele Riechman

Strong By Design Podcast ·

2024/09/11

In this episode, coach Tonya Fines sits down with Michele Riechman, a personal trainer, yoga teacher, health coach, and doctor of physical therapy, who is on a mission to help women feel their best. Discover how to nourish your body, mind, and spirit to feel your best at any age. Whether you are looking to optimize your metabolism, manage stress, or simply live a healthier life, this episode is packed with valuable insights and actionable advice.As the host of the Healthy Beyond 40 podca...

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47:52

Ep 374 NOT Ripped NOT Huge Don't Care ft. Strength...

Strong By Design Podcast ·

2024/09/04

What makes you a credible fitness expert? Your degrees, years of experience, where you work… or is that all secondary?Does your ripped physique solidify your authority?Is it a requirement to have overdeveloped biceps, pecs, delts and calves or washboard abs to be seen as ‘a legitimate trainer’ in the eyes of others?Long time strength coach and personal trainer Chris Wilson discusses his thoughts and philosophy when it comes to his 25 years in the fitness and health profession.Regardless if yo...

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54:36

Ep 373 Raising Children to Love Jesus in a World that...

Strong By Design Podcast ·

2024/08/28

Don Manning is, first and foremost, a husband and dad who follows Christ. He and his wife Suzanne founded Crazy Cool Family several years ago after raising seven children of their own – four girls and then three boys ages 34 to 18 – and seeing the need for parents to be inspired and equipped to build their best family. Don has a business and real estate background, owning different companies and putting together real estate deals. He and Suzanne are now blessed with eight grandchildren ...

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47:36

Ep 372 Green Beret Dave Clukey - from Special Forces...

Strong By Design Podcast ·

2024/08/21

In today’s show, Coach Tonya sits down with Dave Clukey, a former Green Beret with over 20 years of military service.Now Sr. Director of Business Development – SOCOM at Immersive Works, Dave continues to serve in the national defense sector. While his passion for what he does is apparent, Dave is also a huge supporter of veterans and their families.Join us as Dave talks about making the transition from a military career to civilian life … you don’t want to miss this!"Seek help; don't be...

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54:37

Ep 371 I Am a Woman ft. Jennifer Strickland

Strong By Design Podcast ·

2024/08/14

No one has answered the two-year-old lingering question “what is a woman” quite like Jennifer Strickland has. Let me tell you why: Jennifer is not afraid to address how this question is so deeply answered in the Bible. And the Strong By Design team couldn't agree more with her platform and voice in such a troubling era of gender misinformation.After two years of research and Jennifer’s previous experience as a former model and established speaker for a variety of topics, her knowled...

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30:17

Ep 370 Fighting to Save our Children ft. Jared Moon,...

Strong By Design Podcast ·

2024/08/07

Our final episode highlighting the amazing men, women, and kids at the first ever Rise Up Con event in Sevierville, TN., just outside of Knoxville.Meet Jared Moon, from Proverbs 22:6 - his organization helps to reunite incarcerated men and women with their children. Their purpose is to heal these families and support them while most people turn their backs. The heart of their process is rooted in the 4 E's which are to: Encourage, Engage, Educate and Empower.As Jared said during our conversat...

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28:55

Ep 369 Have you Met the Wild Brothers? ft. Morgan and...

Strong By Design Podcast ·

2024/07/31

Have you ever heard of the Wild brothers? Well hosts Chris Wilson and Jared Haley met them at Rise Up Con.Meet Morgan and Hudson, two of the four Wild brothers from Wild Brothers TV. They are the elder brothers but refused to say better lol. As their name infers, these boys are a bit 'wild' (yes, that's their real last name) and adventurous living several years of their lives (15) in southeast Asia (Indonesia) as missionaries spreading the Gospel.They lived side by side with the Indones...

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16:50

Ep 368 World's Best FIRESIDE Chat ft. Adam Kovar

Strong By Design Podcast ·

2024/07/24

Ever meet someone and after just 5 minutes they feel like an old friend?Our guest today on the Strong By Design podcast, Adam Kovar, is a Marine Corp Veteran, Patriot, husband, father and hardworking entrepreneur. He is a guy that you instantly feel connection with if you love our country, what it stands for and why it's worth fighting for. And there is nothing better at bringing people together for hours than a warm fire on a cool night. At Rise Up Con in the beautiful mountains of southeast...

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60:16

Ep 367 Cruising Toward Heaven ft. Rob Ekno

Strong By Design Podcast ·

2024/07/17

Our past does not define our character or determine our future.While this sentiment is simply said, it is terribly difficult to believe and follow through with. Unfortunately, some of us can never seem to overcome our past.Today's guest on the Strong By Design podcast is a living testament to the power of turning your life over to God. After years of struggling with drug and alcohol addiction, Rob believed his life was a complete failure and beyond repair. He even went as far as attempting su...

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30:52

Ep 366 Why We Listen to and Love Adventure Stories...

Strong By Design Podcast ·

2024/07/10

Storytelling is an art form that has stood the test of time.From sitting around a campfire listening to spooky stories and tales of legendary heroism, to a family gathered around a giant radio in the 1930s listening to the adventures of Sherlock Holmes or Abbott and Costello, the audio experience invites imagination and evokes excitement.Live from Rise Up Con, hosts Jared Haley and Chris Wilson had the opportunity to speak with Darby Kern and Micah Touchet, audio producers for the Jake Muller...

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30:59

Ep 365 God's Word says 'You KENDU it!' ft. Actor Ben...

Strong By Design Podcast ·

2024/07/03

Sitting down with humble, sincere and genuine people never gets old.Today on the Strong By Design podcast hosts Jared Haley and Chris Wilson are blessed to speak with animator and story teller Davy Liu and award winning actor Ben Davies.Live from Rise Up Con in Sevierville, TN., these two men are using their amazing talents to spread God's truth through storytelling. Davy Liu, an outstanding animator who worked for Disney for several years on projects like Mulan, Aladdin, and Beauty and the B...

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26:30

Ep 364 First Ever RISE UP CON - Where Fandom Becomes...

Strong By Design Podcast ·

2024/06/26

Welcome to the First Ever RISE UP CON, Where Fandom Becomes Faith.Ever heard of ComicCon... where all of the Star Wars, Star Trek and comic book super fans pour into San Diego's convention center by the thousands for days on end every year? Well, actor, director, and author Kevin Sorbo (Hercules '95-'99) thought having a similar atmosphere for Christian actors, writers, producers, musicians, creators, and entrepreneurs was needed. After having Kevin on the Strong By Design podcast in 20...

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54:53

Ep 363 How God Designed the Father of the Family ft....

Strong By Design Podcast ·

2024/06/19

The journey of creating ‘The Lion Within Us’ has been fueled by Chris Grainger’s desire to help others and glorify God. He is blessed to be in several leadership positions in a professional and spiritual capacity. First and foremost, He is a devoted husband to a loving wife. Together, they lead a family of three beautiful girls and one amazing son. There was a point in time where Chris's life was spiraling out of control and he felt helpless. By the Grace of God, he was able to take inv...

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66:33

Ep 362 Are Dinosaurs a Hoax? ft. The Tin Foil Hat Club

Strong By Design Podcast ·

2024/06/12

Tyrannosaurus Rex, Brontosaurus, Velociraptor, Triceratops… all fake?!? No way?! It can’t be?! What about all of the fossils they’ve found over the past 150+ years? Why would the Smithsonian and other institutions ever promote an extinct animal species that never really existed? What did they have to gain? We all grew up learning about the amazing, wonderful and terrifying world of the dinosaur. Giant reptiles that roamed the earth 25-65 million years ago and have been extinct for as long. Ge...

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75:59

Ep 361 Transgender and the Battle for Identity ft....

Strong By Design Podcast ·

2024/06/05

Pastor Daryl Black delivered a message several months ago titled 'Biblical Sexuality - You Asked For It' This message at Grace Family Church in Florida is based on feedback from the congregation... what did they want the church to talk about. His words are truthful, kind and powerful. Our host Jared Haley attends GFC and found the message to be one of the best he's ever heard on the topic. Today he and host Chris Wilson dig deeper on what biblical sexuality is and what it means to u...

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74:40

Ep 360 Create Space in your Mind ft. Scott Paglia

Strong By Design Podcast ·

2024/05/29

Today’s guest on the Strong By Design podcast can help you create space in your mind. Scott Paglia is a licensed acupuncturist and practitioner of Chinese medicine in Bellingham, WA. Scott got into acupuncture and herbs after almost dying in South Korea while pursuing the practice of meditation. Over the decades since his early pursuits, Scott has met many great teachers and applied their teaching to his practice. He has focused most of his studies on neuroplasticity and the effect meditation...

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62:53

Ep 359 Is it Okay to Doubt God? ft. Chris Wilson &...

Strong By Design Podcast ·

2024/05/22

We all have moments of doubt in our lives. Times when we feel God has abandoned us or that we are separated from God. So, is it okay to have these feelings, is it normal to have these thoughts?Have you ever asked the question:Why me Lord? How can God be good if He let this happen to me? Why would a good God let that happen to someone else? Has God forsaken me? Am I under attack right now? Why am I struggling to believe in God right now?In this episode on the Strong By...

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40:14

Ep 358 Breaking Generational Sin ft. Erik Allen

Strong By Design Podcast ·

2024/05/15

Erik is truly a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately, finding trouble along the way, desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less. After the feverish pursuit of the Holy Spirit, Erik decided to surrender and trust the One that would never let him down.Now, Erik and his wife of nearly 19+ years...

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61:00

Ep 357 We Fell in Love at the Mr. Olympia ft. Micah &...

Strong By Design Podcast ·

2024/05/08

No one really goes to see bulging biceps and Godzilla sized quads at the Mr. Olympia thinking their ‘true love’ is there waiting for them…But in this case, true love for Micah and Diana was exactly what the Mr. O provided.Our guests today on Strong By Design are Micah LaCerte, magazine cover model, world champion WBFF muscle model and owner of Hitch Fit Gym and his beautiful wife Diana, fitness expert, personal trainer, gym owner, model and fitness competitor.And boy are they in GREAT shape!B...

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443 results

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