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PODCAST

Your Daily Dose

Dr Len Brancewicz, RPh, NMD

Tune in to Dr. Len Brancewicz discuss current health trends and topics.Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

health & fitness alternative health

All Episodes

11:20

HOW TO MAKE CARBS HEALTHY AGAIN

Your Daily Dose ·

2025/07/14

A CARB IS NOT ALWAYS A CARB..LOOK AT FIBERBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

8:50

CARDIOVASCULAR PROBLEMS ON THE RISE

Your Daily Dose ·

2025/07/09

HEART ATTACK DOWN..EVERYTHING ELSE RISESBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:14

AVACADOS PROTECT HEART, BRAIN AND EYES

Your Daily Dose ·

2025/07/07

HOW DO YOU MAXIMIZE THEIR BENEFITS?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

10:41

DO THE MEDICATIONS FOR ADHD WORK?

Your Daily Dose ·

2025/07/05

THIS IS A 25 YEAR STUDYBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:04

IS VITAMIN K ANTI AGING?

Your Daily Dose ·

2025/07/02

IT DOES SO SO MUCHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:16

EGGS ARE NEEDED TO BUILD MUSCLE

Your Daily Dose ·

2025/06/30

EGGS TO AVOID SARCPENIABecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

7:33

VITAMIN D TO SLOW THE AGING PROCESS?

Your Daily Dose ·

2025/06/28

TALKING TELOMERESBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:15

TO EAT A FULL MEAT DIET?? OR NOT?

Your Daily Dose ·

2025/06/26

HERE WE ARE TALKING BRAIN HEALTHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

8:55

THE LINK WITH BAD FOODS AND URINARY ISSUES

Your Daily Dose ·

2025/06/23

INCONTINENCE AND LEAKAGE BIG TIMEBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

7:42

TWICE AS POWERFUL AS METFORMIN

Your Daily Dose ·

2025/06/21

FOR DEALING WITH PRE DIABETESBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

8:50

SLEEP NEEDS TO BE IN TOTAL DARKNESS

Your Daily Dose ·

2025/06/20

KEEP YOUR CIRCADIAN RYTHYM IN TACKBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

8:43

LINK BETWEEN MINI-STROKES AND FATIGUE

Your Daily Dose ·

2025/06/16

ITS ALL ABOUT A TIABecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

11:05

EXHAUSTED BUT YOUR IRON LOOKS FINE?

Your Daily Dose ·

2025/06/09

CHECK YOUR FERRITIN LEVELSBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

7:25

HOW'S YOUR BONE HEALTH?

Your Daily Dose ·

2025/06/06

THE LINK WITH GUT HEALTHBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

7:51

MAGNESIUM FOR PAIN RELIEF

Your Daily Dose ·

2025/06/05

THE MAG COMPLETE PREP IS IDEALBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:19

2 BOWEL MOVEMENTS PER DAY YOU LIVE LONGER!!

Your Daily Dose ·

2025/06/04

THE IMPORTANCE OF KIDNEY FUNCTIONBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

10:38

AND CHINA RELEASES THE NEW COVID VARIANT

Your Daily Dose ·

2025/06/02

WHAT CAN YOU DO TO PROTECT YOURSELF?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

5:49

THE FLU SHOT ACTUALLY CAUSED MORE FLU?

Your Daily Dose ·

2025/05/31

SO IF YOU GO THE SHOT, YOU HAVE A MUCH HIGHER RISK OF CATCHING THE FLU?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

10:37

SWITCHING TO AN AFRICAN DIET COULD SAVE YOUR LIFE

Your Daily Dose ·

2025/05/30

IT IS POWERFULLY ANTI INFLAMMATORYBecome a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

9:39

SARCOPENIA..OR RAPID MUSCLE LOSS

Your Daily Dose ·

2025/05/28

IS IT A DISEASE OF JUST THE ELDERLY?Become a supporter of this podcast: https://www.spreaker.com/podcast/your-daily-dose--5094802/support.

en

668 results

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