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WAKE UP ON METRO FM

METRO FM

Catch Wake Up On METRO FM weekday"s 05:00am - 09:00am

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8:30

Interview: Gaba Canal Chats Music & Life

WAKE UP ON METRO FM ·

2023/03/13

Amapiano Award nominated DJ Gaba Canal continues to take the S.A music scene by storm with his musical talent. He’s had us dancing and feeling with his soul amapiano sounds through tracks like ‘Healer Ntliziyo Yam’ & ‘Indaba Zabantu” He dropped his album ‘Deepest Gratitude’ last year and joins us now as we catch up with him.

en-US

24:18

Interview: Katlego Danke on life and the importance...

WAKE UP ON METRO FM ·

2023/03/10

SAFTA Award winning actress Katlego Danke has been entertaining us on the biggest soaps in the country including Generations, Isidingo, Backstage and now hit telenovela Gomora. She is soapie royalty and is nominated for best lead actress at this year’s Royalty Soapie Awards. She joined their team to talk about her career and protecting her privacy.

en-US

7:27

What’s News: South Africans love their internet -...

WAKE UP ON METRO FM ·

2023/03/10

South Africans love the internet as the latest ‘We Are Social and Maltwater Global Digital Report’ showing that South Africans spend the most time on the internet than any other country. According to the report we spend about 9 hours 38 minutes connected to the internet, 3 hours more than anywhere else in the world. We also spend more time on social media than most countries in the world, at 3 hours 44 minutes each day. On average, South Africans are on 7.8 social media accounts, with the most used

en-US

10:28

Trade & Tricks: Dig and Decker

WAKE UP ON METRO FM ·

2023/03/09

Dig and Decker, an IT company based in Norkem Park, Kempton Park. Their sole mandate is to assist small to medium companies to utilize IT in their business, by giving professional services at an affordable price. The team was joined by company founder - Nthato Mosime. Business expert: Busi Raphekwane - CEO of The Transformation Legacy

en-US

3:59

Kids Give The Best Answers: What is the best money...

WAKE UP ON METRO FM ·

2023/03/09

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What is the best money advise you’ve received?

en-US

9:27

What’s News: Navigating on-the-job skills training...

WAKE UP ON METRO FM ·

2023/03/09

As the university academic year gets into full swing, other’s have found themselves unable to get space and for others, a lack of finances has meant that they are unable to further their studies. It’s not all doom and gloom though. For those who don’t have access to these opportunities they can receive their training immediately in a work environment through multiple work-based learning programs like Learnerships, internships, youth empowerment programmes, and Sector Education and Training

en-US

12:51

Personal Mastery: Redefining success

WAKE UP ON METRO FM ·

2023/03/08

Success looks different to all of us, however if not assessed correctly what we look at as success is not always necessarily truely success. At the end of the day what defines a successful human and how should we go about looking at what success is? We’ll be chatting to clinical psychologist - Anele Siswana.

en-US

5:04

Wake Up Sports Quiz 7 March '23

WAKE UP ON METRO FM ·

2023/03/08

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.

en-US

3:47

Kids Give The Best Answers: Favourite sauce to add to...

WAKE UP ON METRO FM ·

2023/03/08

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What sauce slaps the hardest with your meals?

en-US

7:30

What’s News: Cabinet reshuffle - What you need to know

WAKE UP ON METRO FM ·

2023/03/08

President Cyril Ramaphosa sealed the deal of his second term as president of his party and following the multiple changes in the party leadership and other factors, the president will now be making some changes to his executive in what is widely known as a cabinet reshuffle. The president has now made changes in alignment with his SONA where, for example, he announced a new ministry - The minister of electricity former Tshwane Mayor - Dr Kgosientso Ramokgopa, The minister of Communications is now

en-US

4:16

Soundbite Stories: Rachael Ray Show comes to an end

WAKE UP ON METRO FM ·

2023/03/06

You might’ve thought it had ended a long time ago but it turns out The Rachael Ray Show is only coming to an end now after 17 seasons on the air.

en-US

6:06

Interview: uBettina Wethu Back with Season 3

WAKE UP ON METRO FM ·

2023/03/06

uBettina Wethu is back on our screens tonight on SABC 1 at 9pm. Kamogelo Molatlhoe is back in the role of Betty and joined the team to chat about the experience of playing uBettina and what we can look forward to in the third season.

en-US

4:01

Kids Give The Best Answers: The oldest person in the...

WAKE UP ON METRO FM ·

2023/03/06

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: Who is the oldest person in your family?

en-US

4:47

Gym Jam: Flexibility Training

WAKE UP ON METRO FM ·

2023/03/06

This week on gym jam we’ll be stretching about bodies as we look at flexibility training. We’ll be joined by Jess Kohler, flexibility expert & movement coach.

en-US

4:23

Wake Up Sports Quiz 06 March '23

WAKE UP ON METRO FM ·

2023/03/06

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.

en-US

1:47

Soundbite Stories: Ryan Seacrest Still Having Fun on...

WAKE UP ON METRO FM ·

2023/03/06

American Idol is still very much a thing and the show’s legendary host , Ryan Seacrest, says he’s still having fun on the show 21 years later.

en-US

4:37

Kids Give The Best Answers: What is your sign that...

WAKE UP ON METRO FM ·

2023/03/06

Listen as Mzansi's little one's share their thoughts on various topics. On today's edition we asked: What is your sign that someone is rich

en-US

5:11

Wake Up Call: The bus is leaving

WAKE UP ON METRO FM ·

2023/03/05

Wake Up call is where we shake things up by getting someone’s morning off to a bumpy start with a call that will definitely get their day started. The team paints a scenario that gets the victim's hair raising as they see how long they can keep them on the line.

en-US

14:53

Trade & Tricks: Frankglent

WAKE UP ON METRO FM ·

2023/03/01

Today we’re looking at Frankglent a Small Business Company that specialises in manufacturing Office Chairs, Couches, Car Trimming. The team was joined by the founders, father and daughter duo Frank & Thobile Madonsela.

en-US

3:51

Wake Up Sports Quiz 1 Mar '23

WAKE UP ON METRO FM ·

2023/03/01

Listen as Owen Hannie pits two 'wakers' against each other for a sports quiz.

en-US

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