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PODCAST

The PT Graduate

Getting and staying in the fitness industry, that"s where PT Graduate started, wanting to help others; Build their tribe, manage their financials and create leads into their fitness business. I chat to people in the fitness industry to understand their pathway in, how they have made their business a success and some of the challenges and wins along the way. There are always gems to be found in everyone"s journey...I hope you enjoy.

health & fitness

All Episodes

00:26:09

#142 Judith Dennis

The PT Graduate ·

2025/01/23

I chat to Judith about:- Her business as a retiree - Running 4 marathons - Working with stats - Collaboration Judith's top tips: - First educate in your specilised area - Make it fun - Create community (coffee afterwards), Facbook page Judith's website: https://www.judithdennis.co.nz/About-me.php Episode Youtube Link: https://youtu.be/DDaBZnBKYsc?si=Hxg7rtoBd2raeCEe INTERESTED IN 'COACHING FOR COACHES' COURSE: https://forms.gle/NKJWDwP9BC5P6Abn8

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00:49:22

#141 Craig Cawkwell

The PT Graduate ·

2025/01/16

I chat to Craig about- Anytime Fitness - 24 hour operation - Culture - Marketing - Business ownership And much more... Craig's top tips: 1. Embrace the unknown and ask 2. Seek advice from others 3. Know your market and message accordingly Craig's LinkedIn: https://www.linkedin.com/in/craig-cawkwell-99a336337/ His Gym's Insta: https://www.instagram.com/anytimefitnesskentterrace/ Episode Youtube link: https://youtu.be/Y4EZLml-o1U INTERESTED IN 'COACHING FOR COACHES' COURSE:

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00:39:45

#140 Sarah Robinson

The PT Graduate ·

2024/12/19

I chat to Sarah about:- Underwater hockey - Only 4 training runs for a marathon! - Les Mills - Yoga and much more... Sarah's top tips: - Ask lots of questions, e.g. what are your rates - Try different things to get a different result - Be willing to fail Sarah's YouTube: https://www.youtube.com/channel/UCTzl6rc1DGGA_ebsg1uDcFg Insta: https://www.instagram.com/current.movement/ Patreon: https://www.patreon.com/CurrentMovement INTERESTED IN 'COACHING FOR COACHES' COURSE:

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00:38:29

#139 Robbie Scott

The PT Graduate ·

2024/12/12

I chat to Robbie about:- Breath work - Posture - Ground forces - Fitness App useand lot smore His top tips: - Understand the relationship between ground pressure and air pressure - Listen and observe your clients - Be yourself Website: https://www.robertscottfitness.co.nz/ Robbies Insta: https://www.instagram.com/robertscottfitness/?hl=en Episode YouTube Link: https://youtu.be/0MvbzoU-Vz0

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00:55:52

#138 Greg Pain

The PT Graduate ·

2024/12/05

I chat to Greg about:- Working with Lisa Carrington - Bio mechanics - Continuous learning and much more Greg's Tips: - Keep learning - Niche yourself, retain empathy for people and passion for what you do Greg's site: https://www.biosport.co.nz/ Episode YouTube Link: https://youtu.be/C1ZX6VqCoXU

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00:43:05

#137 Sadie Goddard-Wrighton

The PT Graduate ·

2024/11/28

Saddie and I chat about:- Wellness coaching - Corporate wellness - Podcasting - Dragon boating Saddies top tips: - Self confidence/self reflection - Ability to pause and reflect - The only constant is change Sadie's website: https://sadiejwellnesscoaching.com.au/ Episode Youtube Link: https://youtu.be/hdMhvAs7nuA

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00:36:09

#136 Amy Stewart

The PT Graduate ·

2024/11/15

I chat to Amy about: - Jazz ballet - Body building - Pilates - PTing And much more... Amy's Top Tips: - Create connections in the industry - Set work boundaries - Keep up with your own training - Be resilient, there are always ups and downs Episode Youtube Link: https://youtu.be/wXHhV6gRiHc

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00:45:36

#135 Damian Kristof

The PT Graduate ·

2024/11/14

I chat to Damian about: - Longevity - 100 not out podcast - Downsize me - Ikaria and Sardinia and much more Damian's top tips: - Be available for your clients - Provide and A Grade service - Look after yourself - Surround yourself with enthusiastic people 100 not out site: https://100notout.com/ Damian's website: https://damiankristof.com/ Episode Youtube Link: https://youtu.be/61vQ7RQRWOk

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00:50:50

#134 Ginera Linton-Ozich

The PT Graduate ·

2024/11/07

I chat to Gin about: - Getting into fitness as the GFC kicked off - Her Womens coaching group - Personal development v professional development - and much more Gin's Top Tips: 1. Get clear on purpose inc vision, mission etc 2. Find a mentor that resonats with you 3. Invest in self (deveopment) 4. Practise self care daily 5. Find a tribe that fits your vibe!!! Gin's website: https://www.vitalityhealthsolutions.co.nz/ Gin's FB: https://www.facebook.com/ginera.linton YouTube Link:

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00:56:58

#132 Dr Craig Harrison

The PT Graduate ·

2024/10/31

I chat to Craig about:- Seeting up youth athlete environments - What warm up reduces time to fatigue in runners - How to have structure and freedom in sport - How to educate the parents of young sports people Craigs Top Tips: - Joy - find the joy in what you do (why we play) - Ensure you are a reflective person as well as those you expect to be refective - Values and behaviours: the things we come back to when things get tough Contact Craig: https://drcraigharrison.com/ Episode YouTube Link:

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00:38:05

#131 Sheree Beaumont

The PT Graduate ·

2024/10/24

I chat to Sheree about: - Autoimmune challenges - Adrenal fatigue - Podcasting - Gut health - Understanding hormones and so much more... Sheree's top tips: - Regulate your state - deep breathing - Regulate your insulin levels, enough protein, walkning after eating,, strength training - 12 hour fasting over night Sheree's Socials: https://www.instagram.com/shereehannahwellness/ Sheree's Podcast: https://open.spotify.com/show/40ERE1b7ioROgiD61NDdPT?si=-woqWzbCQ0OImHII7MpBrw Episode

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00:36:55

#130 Hannah Mitchell

The PT Graduate ·

2024/10/17

I chat to Hannah about: - Windy Welly - Being an accidental pacer - Putting up with idiots sports teachers - Going through the fitness awards - Creating silly T shirts And much more - Hannah Top Tips: 1. Don't have to fit the image the insutry has for you 2. You don't have to be 'the right trainer' for everyone 3. Soft skills over technical skills 4. Learn from your colleagues and let them learn from you Hannah's Insta: https://www.instagram.com/hannahmitchell.pt/

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00:30:59

#129 Claire Simmons

The PT Graduate ·

2024/10/10

I chat to Claire about: - Running a marathon in Kenya - Climbing the Base Camp - Moving to Australia - 9D breathwork - Empowerment coaching and much more Claire's Top Tips: 1. Invest in a coach/accountability 2. Educate self: BOOKS: 5 Regrets of the Dying, Breathe in, breathe out, The secret language of your body 3. Sit at the right table 4. Do what makes you happy Episode YouTube Link: https://youtu.be/M1-xCpdauOU

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00:34:14

#128 John Growcott

The PT Graduate ·

2024/10/03

John and I chat about:- Coast to coast - Having a heart attack - SOMA training with OD - Gymnastics and coaching John's tips: - Learn and listen - Put into practise the learning from above - Stop and smell the roses, often! John's Website: https://3gfitness.co.nz/ Episode Youtube Link: https://youtu.be/r3KmMEboq2g

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00:40:51

#127 Carol Pirika

The PT Graduate ·

2024/09/26

I chat to Carol about: - SOMA with OD and others - Recovering from whiplash and fatigue - How the ankle is connected to the neck - PH360 - Clients losing 50kg and getting a GF and lots more Carol's top tips: - People, get good at relashionship building - Local, connect with others in your area both health pro's and others - Processes, get your back end in order Carol uses Hnry, game changer! Carol's FB: https://www.facebook.com/capirika Carol's website:

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00:56:01

#126 Bronwyn Adams-Hooper

The PT Graduate ·

2024/09/19

I chat to Bronny about: - PT - Gardening - Winning multiple awards - Multipotentialites - The 3 day rule - Working in prisons - Moving onto new things Bronny's top tips: - Autheticity - don't just turn up - Stay curious, keep learning - Know where your food comes from Bronny's FB: https://www.facebook.com/bronwyn.adamshooper YouTube Link: https://youtu.be/Zfvkk8KcwoU

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00:42:01

#126 Nicola Little

The PT Graduate ·

2024/09/12

I chat to Nicola about: - Getting into PT late in life - Project management - Communication - Helping people Her TopTips: - Have to plod sometimes - just keep going - Give the customer what they want in the way they want it Find Nicola on LinkedIn: https://www.linkedin.com/in/nicola-little-8b369236/ YouTube Link: https://youtu.be/__jLreMBHBE

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00:42:51

#125 Janine Couchman

The PT Graduate ·

2024/09/05

I chat to Janine about: - Running - Writing - Research - Group progs and much more... Her top tips: - Keep learning - Implement too - Put yourself out there - connect - Just to the next thing - Growth mindset - Get advice from others Janine's Website: https://janinecouchman.com/ Janine's Insta: janinecouchmand_pt Janine's Facebook: https://www.facebook.com/janine.couchman Episode YouTube Link: https://youtu.be/gScq5C7Eb9U

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01:06:02

#124 Kelly Young Pt2 (see ep. 64)

The PT Graduate ·

2024/08/29

I chat to Kelly having chatted in episode #64 about:- Getting her gym business through COVID - Mental health challenges - Personal growth - Building an online business - Being vulnerable and much more Top Tip: you'll find these throughout the coversation they are everywhere! YouTube Link: https://youtu.be/iCtq0sui5-I Kelly's Website: https://releasethebeast.co.nz/?fbclid=IwZXh0bgNhZW0CMTAAAR3mb2YBRRnIMr88sGn13orFGj5mTYsqf0__morODhxhvdQC21Ju-yvQgLo_aem_BI_dU_dlXLAOY27xS1obqg

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00:45:42

#123 Ian O'Dwyer

The PT Graduate ·

2024/08/22

I chat to Ian about:- Feel Soma - Movement - Chucking his gym equipment out - Really listening to clients And much more Top Tips: - Ignore what the other guys are doing - Know and stick to your values - Grit - staying power use it be it live it... OD's Website: https://feelsoma.com/ YouTube Link: https://youtu.be/WgGoIQlLqG0

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