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PODCAST

Pocketful of Mojo

Pocket full of Mojo makes you feel better every time you listen. Tune in to get your mojo running and leave feeling lighter and back on track. Scoop the insights on how to get happy and stay happy!

education self-improvement

All Episodes

26:40

Intentional Living: A New Approach to Time

Pocketful of Mojo ·

2024/09/19

Shoot me a text! I’d love to hear what you think 😀How would your life change if you truly honoured every moment? Join me, Steph, your Mojo Maven, as we embark on an exceptional journey to transform our relationship with time. Our mantra of the week, "I honour my time by being present," sets the stage for a powerful exploration into the preciousness of the now. I'll share heartfelt personal stories, including the profound loss of my vibrant mother in 2021, which completely reshaped my

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31:02

Confidence Unleashed: The Power of Self-Trust

Pocketful of Mojo ·

2024/09/12

Shoot me a text! I’d love to hear what you think 😀Have you ever wondered how much self-trust really influences your confidence? Join me, Steph, your Mojo Maven, on "Pocket Full of Mojo" as we explore the mantra, "I trust myself completely. I am capable, worthy, and ready for everything life brings my way." This episode unpacks how self-trust is the bedrock of unshakable confidence. Through reflecting on our past successes and embracing our imperfections, we discover that confidence is a

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29:15

Balance: Myth or Secret Sauce?

Pocketful of Mojo ·

2024/09/05

Shoot me a text! I’d love to hear what you think 😀Have you ever felt like balancing personal and professional life is an impossible juggling act? Join me, Steph, your Mojo Maven and emotional Sherpa, as we challenge the notion of balance and explore what it truly means to align your body, mind, and spirit. Drawing from my personal journey, I share how embracing the mantra "I am aligning my body, mind, and spirit in balance" has transformed my approach to happiness and intention. Together,

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28:11

Routines: Friend or Foe?

Pocketful of Mojo ·

2024/08/29

Shoot me a text! I’d love to hear what you think 😀Ever wondered why some routines propel you forward while others feel like a chore? Discover the secret sauce to creating personalized routines that truly unlock your potential. We promise you'll walk away with practical tools to tailor your daily habits to align with your unique goals and values. Listen in as we dissect why rigid routines often fail and how starting small, even with just five minutes a day dedicated to a daunting goal, can

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26:09

The Power of Positive Self-Talk

Pocketful of Mojo ·

2024/08/22

Shoot me a text! I’d love to hear what you think 😀Do you want to transform your inner dialogue and elevate your life? Learn how positive self-talk can be your inner superpower in this episode of Pocketful of Mojo. We start with a mantra that sets the tone for the episode: "Self-talk is my inner superpower. I speak with love and watch my world transform." Discover how replacing negative scripts with empowering ones can foster a mindset of self-love and confidence, ultimately leading to a more

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24:35

Resilience Reimagined: Strength Through Chaos

Pocketful of Mojo ·

2024/08/15

Shoot me a text! I’d love to hear what you think 😀Ever wondered how allowing things to fall apart could actually make you stronger? Today, we unlock the secrets of resilience with our mantra of the week, "I allow things to fall apart and know they'll come back together even stronger." Join me, Steph, as I share personal stories that reveal how life's chaos can lead to unexpected blessings. Inspired by the Japanese art of kintsugi, we'll explore how our scars and traumas can add to our beauty

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28:00

Feeling Seen: Embracing the Power of Support

Pocketful of Mojo ·

2024/08/08

Shoot me a text! I’d love to hear what you think 😀Ever felt like you're talking, but no one's really listening? Or maybe you feel isolated even in a crowded room? Join me, Steph, your Mojo Maven, on a heartfelt journey through the transformative power of feeling supported in this emotionally enriching episode of Pocketful of Mojo. We start with the mantra "I am surrounded by support, seen and unseen," which has been a game-changer in flipping the narrative of feeling invisible. I'll share

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18:20

Guilt Be Gone: Reclaiming Your Mojo

Pocketful of Mojo ·

2024/08/01

Shoot me a text! I’d love to hear what you think 😀Are you tired of guilt weighing you down and stealing your peace of mind? In this liberating episode of Pocketful of Mojo, I promise you'll uncover the secrets to breaking up with guilt and reclaiming your happiness. Join me, Steph, as we explore the dual nature of guilt and how it can either keep us in check or become a burdensome ball and chain. We'll tackle the concept of people-pleasing and the critical importance of setting boundaries to

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22:32

Feeling Needed: From Overwhelm to Empowerment

Pocketful of Mojo ·

2024/07/25

Shoot me a text! I’d love to hear what you think 😀Ever felt like you're caught between being indispensable and feeling overwhelmed? Join me, Steph, your Mojo Maven, as I explore a mantra that changed my life: "I am needed and loved more than I know." I share a personal story from my time managing a Starbucks, where I discovered the delicate balance between being helpful and being taken advantage of. By focusing on surrender, trust, and belief, we’ll unpack strategies to help you set healthy

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27:07

Your Self-Image: Your Ultimate Superpower

Pocketful of Mojo ·

2024/07/18

Shoot me a text! I’d love to hear what you think 😀What if you could take control of your self-image and transform it into your ultimate superpower? Join me, Steph, in this enlightening episode of Pocketful of Mojo, where we unpack the empowering mantra, "I am in control of my self-image and I make sure it's a positive one." We'll explore how self-image serves as your VIP pass to the world and dissect the crucial differences between self-image and self-esteem. Through personal stories and

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21:00

Celebrating Your Wins: The Magic of Self-Praise

Pocketful of Mojo ·

2024/07/11

Shoot me a text! I’d love to hear what you think 😀Ever felt like no one acknowledges your hard work? Discover how adopting the mindset of self-praise can transform your life and boost your self-worth. In our 25th celebratory episode of Pocketful of Mojo, Steph, your Mojo Maven, shares the week's mantra, "I adopt the mindset to praise myself," and unravels how this simple shift can fill your cup with grace and self-love. Learn to recognize and celebrate your own achievements, guiding you

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30:30

Celebrate! YOU are the Special Occasion

Pocketful of Mojo ·

2024/07/04

Shoot me a text! I’d love to hear what you think 😀What if the secret to unlocking inner peace and profound personal growth lies not in grand gestures, but in the simple act of daily gratitude? Join me, Steph, your Mojo Maven, on this empowering episode of Pocketful of Mojo, where we embrace the mantra, "I celebrate the life I am already living." Together, we'll explore how acknowledging the present moment and practicing gratitude can illuminate the path to self-improvement, while also

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25:03

Boundary Battles 101

Pocketful of Mojo ·

2024/06/27

Shoot me a text! I’d love to hear what you think 😀Can setting boundaries really transform your life? Discover how prioritizing your own needs can revolutionize your self-worth and relationships in our latest episode of Pocketful of Mojo with Steph. This week, we kick off with our empowering mantra, "Setting boundaries and sticking to them helps me remember that I'm important too," to remind you of your inherent value. We examine the essential role boundaries play as personal contracts that

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24:06

Taking Personal Inventory : What Makes You, YOU!

Pocketful of Mojo ·

2024/06/20

Shoot me a text! I’d love to hear what you think 😀Ever wondered why you're happiest when you're truly yourself? Join us on this episode of Pocketful of Mojo as we explore how embracing your true, authentic self can elevate your happiness to new heights. By taking a personal inventory of your strengths, weaknesses, fears, and desires, you'll discover the conditions that allow your authentic self to shine. We'll help you identify those sneaky, small deviations that often lead you away from

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30:56

Transform Your Life with the Power of No

Pocketful of Mojo ·

2024/06/13

Shoot me a text! I’d love to hear what you think 😀What if transforming your life could be as simple as saying no? In this empowering episode of Pocketful of Mojo, I, Steph, your Mojo Maven, reveal how this seemingly small act can lead to profound personal growth and self-love. We begin by embracing a powerful mantra, "I am allowed to let go of old thought patterns that no longer serve me," and examine the habitual nature of our thoughts. For all the people pleasers out there, we highlight

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27:14

Empowerment Express

Pocketful of Mojo ·

2024/06/06

Shoot me a text! I’d love to hear what you think 😀What if you had the power to transform your life with just one mantra? Unlock the secret to making positive changes in your life by tuning into this episode of Pocketful of Mojo. We kickstart our discussion with the empowering mantra, "I am completely empowered to make positive changes in my life," and break down its profound implications. Listen as we explore how granting yourself self-permission and embracing self-authority can set the

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17:41

How To Embrace Your Awesome

Pocketful of Mojo ·

2024/05/30

Shoot me a text! I’d love to hear what you think 😀I'll never forget the day I realized that my relationships and self-esteem were teetering on a flimsy scaffold of people-pleasing. It was a hard pill to swallow, but it kickstarted my journey towards trust, acceptance, and profound self-love. Join me, Steph, as I lay bare the transformative power of building robust relationships—starting with the one you have with yourself. This episode is an open-hearted exploration of the mantra that

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18:36

The Unspoken Power of Self-Validation

Pocketful of Mojo ·

2024/05/23

Shoot me a text! I’d love to hear what you think 😀More Mojo: https://linktr.ee/moststephinatelyDaily Mojo: https://www.instagram.com/most_stephinately/M'Website: https://moststephinately.godaddysites.com/Have you ever stood at a crossroads of self-reflection, pondering your worth beyond the applause and accolades? Join me, Steph, as we embark on an intimate exploration into the realms of self-recognition and empowerment, where the quest for validation becomes a deeply personal affair. We'll

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21:00

Preserving Your Sparkle in Relationships

Pocketful of Mojo ·

2024/05/16

Shoot me a text! I’d love to hear what you think 😀More Mojo: https://linktr.ee/moststephinatelyDaily Mojo: https://www.instagram.com/most_stephinately/M'Website: https://moststephinately.godaddysites.com/Welcome to an empowering episode where you'll uncover the secret to keeping your sparkle even when the world seems to demand every ounce of your shine. I'm Steph, your mojo maven, and today we chant the mantra "My relationships bring out the best in me" as a beacon guiding us through the

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17:07

From Seeking Approval to Celebrating Self-Worth

Pocketful of Mojo ·

2024/05/09

Shoot me a text! I’d love to hear what you think 😀More Mojo Magic: https://linktr.ee/moststephinatelyDaily Mojo: https://www.instagram.com/most_stephinately/M'Website: https://moststephinately.godaddysites.com/Discover the keys to unlocking your Mojo Mastery as we dive into the sacred art of self-love and acceptance. I'm Steph, your Mojo Maven, guiding you through an odyssey of embracing your true worth with our empowering mantra of the week. We unravel the intricacies of forging a profound

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76 results

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