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PODCAST

A Blessing in Divorce

A Blessing in Divorce is a podcast born out of Elisabeth"s personal divorce experience as well as the years she has spent guiding women through this difficult time. Listen and subscribe for weekly uplifting, relevant and helpful content that will help you heal and rise while you navigate your divorce and create a new life for yourself. This is a safe space where all are welcome.

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All Episodes

38:54

90: Understanding why the affair happened is...

A Blessing in Divorce ·

2024/07/31

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32:39

89: PART 6: Release fear so it no longer paralyzes...

A Blessing in Divorce ·

2024/07/24

This is it! Part 6 of the 6-part healing summer series here on A Blessing In Divorce. Create your own blessings by working through your healing with this series. 🤗💖EP 83: An introduction to the series andthe things that can speed up (or slow down) your healing EP 84:Understanding your pain story EP 85:The inward journey of healing EP 86:Overcome divorce grief EP 87: Recognizing and managingyours and others'expectations EP 88: Planning for the future EP 89:Releasing/Overcomingfear and

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35:46

88: PART 5 - Divorce, Healing, Life - it comes down...

A Blessing in Divorce ·

2024/07/17

Advanced planning isn’t always possible because if the decision to divorce wasn’t yours then you have had no time or opportunity to prepare. And this is true for so many of life’s challenges as these tend to land into our lives with us not being ready. But that’s life right? As John Lennon said - Life is what happens while you are busy making other plans. Today I want to talk about some of the specifics around planning around and preparing for your divorce, your healing and your new life

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33:23

#87: PART 4 - Managing your own expectations and...

A Blessing in Divorce ·

2024/06/26

There are many parts to a healing journey during and after separation and divorce. That's why I started this healing series and here is part 4. So manke sure to check out the previous 3 and the introduction to the series in episode 83.Having high or unrealistic expectations of ourselves and others can really get in the way of the healing journey because you are essentially giving your power (and peace of mind) away to the person you expect something from.And for self-expectations - they are

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34:01

86: PART 3: Overcome divorce grief and the constant...

A Blessing in Divorce ·

2024/06/19

Grief after a divorce can be particularly intense and persistent, and many people find themselves stuck in their grief and ruminating on the past for several reasons.Loss of Identity Emotional Attachment Unresolved Issues Fear of the Future Habitual Thinking Patterns Societal and Cultural Influences LINKS MENTIONED AND MORE The Healing Heart:https://www.theseparationclub.com/healingheart Joinour 2025 retreat inCosta Rica, Feb. 22 - March 1,

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33:15

85: PART 2: Healing is an inward journey - how do we...

A Blessing in Divorce ·

2024/06/12

Last week I talked about understanding and healing our pain story. This week I am talking about the inward journey mentioned last week. It’s a journey that is crucial to our healing and self-discovery journey available to us during and after a divorce.Healing after a divorce is a deeply personal and multifaceted journey that involves emotional, mental, and sometimes physical and spiritual practices. Here are several strategies and practices to help you turn inward and find

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34:54

84: PART 1: Our healing begins with our Pain Story...

A Blessing in Divorce ·

2024/06/05

We all carry a painstory, a personal narrative shaped by our experiences of trauma, loss, and hardship. Understanding and acknowledging this painstory is crucial for healing after significant life events such as divorce, loss, or abuse. By exploring the origins and impact of our pain, we can begin to unravel the emotional knots that bind us to the past. This process of self-awareness allows us to identify patterns of suffering, recognize triggers, and gradually disempower the pain that has

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28:24

83: 6 things that will speed up or prevent your healing

A Blessing in Divorce ·

2024/05/30

**INTRODUCTION TO SUMMER HEALING SERIES**I am really excited to bring you this healing series. I will be talking about what holds your healing back and what can make it happen faster. It's kind of the same thing. A true lesson in perspective. So, join me for this illuminating, healing and potentially transformational summer series. Today is the introduction to the series and I will be touching on the following six areas of discussion that are coming up. Identifying with the pain

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43:21

82: Getting through divorce without feeling like...

A Blessing in Divorce ·

2024/05/22

Getting through divorce without feeling like you’re losing your mind, sanity and self-respectStop caring what others think Stop caring about whether others think you are right or justified First - We need to get solid with our core values. What are our values? Are we making decisions that are aligned with them? Second - If you don’t feel good then you are out of alignment with your values, beliefs or boundaries Values - example: integrity, kindness Beliefs - What you have been taught

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53:34

81: Anger - why we need it and when it's too much

A Blessing in Divorce ·

2024/05/01

Anger is a massive emotion that can take us over and make us do and say things we later regret. Most of us have also been subjected to other's angry outbursts. But anger can also be a productive and constructive emotion that can move your healing forward, empower you and help you gain confidence. Join this conversation to learn how.You will also hear me talking about the upcoming group coaching experience that starts on May 13th. I am so excited to be running a course again as it has been

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41:34

80: The Healing Heart: An Inward Journey

A Blessing in Divorce ·

2024/04/18

Today I talk to you about the various wounds and pain we feel as a result of divorce. And more importantly I want to help you heal it and move forward.Sometimes I feel like I shouldn’t talk about the pain because it keeps it alive, but I also know that it is alive and well in you and in order to get over it and move forward we do have to feel it. So let’s find a constructive way to deal with and understand what we are feeling so we can let go of feeling this way. One of the traumas or

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32:30

79: The heartache and peace when letting go of...

A Blessing in Divorce ·

2024/04/10

LINKS MENTIONED AND MOREITALY RETREAT: Step into a dream and join us in Italy June 22-29th for a week of sisterhood, Italian wine and ancient towns with cobblestones and beautiful shops selling olive oil and pottery. It's the ultimate girls' trip https://www.theseparationclub.com/italy2024 EARLY BIRD PRICING IN EFFECT. Join our 2025 retreat in Costa Rica, Feb. 22 - March 1, 2025 https://www.theseparationclub.com/costa-rica-retreat BUY THE BRAND NEW JOY JOURNAL:

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40:07

78: The Healing Benefits of a Circle of Women and...

A Blessing in Divorce ·

2024/03/22

Not everyone can go on a retreat for any number of reasons, but anyone can access that part of themselves that gives them direct connection with their heart, their joy, their true selves.That's what I want to share with you today. So many of us go unconsciously through life only paying attention to the external factors that are usually dictated by others. It makes us feel powerless, exhausted and often disappointed. Especially when the very people we take our lead from betray us or let us

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68:14

77: When the love is strong AND divorce is still the...

A Blessing in Divorce ·

2024/03/06

I loved having this conversation with Luci Lampe about how they are navigating conscious uncoupling. It's a concept that is appealing to most and seemingly impossible to the majority. Myself included.You might be asking what it is. And you might be wondering if one can be so amicable during a divorce then why can't one figure out how to stay together? The reality is that even though there might still be a lot of love between the couple there can be huge distance between what the two want

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39:32

76: How and why to stop the blame game we all play...

A Blessing in Divorce ·

2024/02/28

Blaming - holding others responsible for our pain, discomfort, troubles or anything going badly in our lives. Extremely prevalent during divorce.Everyone wants to be the "good one", the "innocent one" and for no one to perceive us as having caused the divorce or the unhappiness within ourselves or in the other person. All very ego driven.And very normal and understandable because when we blame we feel less vulnerable, less like failures and we receive sympathy, support and validation

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33:53

75: Understand and overcome the fear you feel as you...

A Blessing in Divorce ·

2024/02/21

So many things make us feel fear. And especially during big life challenges like divorce, new jobs, big moves etc. We feel fear of the unknown, fear of not being good enough, fear of not having enough, fear of judgment, fear of rejection, fear of being seen, fear of failure, fear of imperfection, fear of abandonment, fear of quitting, fear of death, fear of change, fear of vulnerability, fear of being alone, fear of missing out. As a Spiritual and Intuitive Guide and life coach, I’ve worked

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32:37

74: Finding inner peace and calm during the storm of...

A Blessing in Divorce ·

2024/02/14

This is an episode that came to me on morning and I never had to write down any notes. I am a strong believe in our ability to choose our life, our perspective and how we want to feel every day. Some days we achieve that feeling easier than others and some day it's out of reach all day. But if we don't even try to find the calm, the peace and the love in our days then for certain most days will not be easy. You deserve peace in your life and you can create that for yourself and in doing so

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60:53

73: Making the big decisions about your marriage,...

A Blessing in Divorce ·

2024/02/07

Deciding to leave your marriage can feel like an impossible and overwhelming decision. Deciding to stay in an unhappy marriage also feels so so hard. Figuring out the way forward and what is right for you and your family - well that's what we talk about today with Cindy Stibbard who has an impressive resume and some stories to tell. Remember it is not a failure to end your marriage, the failure lies in doing nothing. And it is not weakness to need help - in fact it takes so much courage to

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31:44

72: How to have a good Valentine's Day while...

A Blessing in Divorce ·

2024/01/31

Valentine’s Day post separation and divorce can be aheavy day emotionally. First, let’s remember that it’s just another day until you say it’s otherwise. This year, Wednesday makes it feel a little easier because it’s not a big weekend thing. What are your expectations, or what were they when you were married or in a relationship? Honestly it is mostly, if not entirely, women who have a problem with this day. Huge expectations if in a relationship and feeling lonely and unloved if you

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30:59

71: Understanding Karma - the good, the bad and the...

A Blessing in Divorce ·

2024/01/25

Karma can tend to get a bad wrap. It's often misunderstood and just as often misused and especially during divorce it seems. Join me for a fun and illuminating conversation about all things Karma. Let's clear it up once and for all - literally. LINKS MENTIONED AND MORE BUY THE BRAND NEW JOY JOURNAL: https://www.theseparationclub.com/the-joy-journal I would love to work with you towards your healing, self-discovery and in creating your new life. Working with a coach is a great way to

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131 results

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