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PODCAST

Shine Within with Gina Kunadian

Get ready for an inspiring journey with the Shine Within Podcast! Your host, Gina Kunadian, is a multi-talented dynamo - a caring wife, mother to three boys, certified massage therapist, TEDx speaker, and an innovative sobriety coach. Each week, Gina and her remarkable guests inspire listeners with insights on mindset, health, spirituality, and more, empowering them to create unwavering confidence, absolute clarity, and boundless energy. So, buckle up for this exhilarating ride! If you"re eager to

education self-improvement

All Episodes

00:41:03

Embracing Self-Love and Food Freedom with Marla...

Shine Within with Gina Kunadian ·

2025/02/10

Have you ever felt like your relationship with your body and food is a constant battle? Do you find yourself caught in cycles of dieting, emotional eating, or self-criticism? In this empowering episode of the Shine Within Podcast, I sit down with Marla Mervis-Hartmann, a dynamic speaker, bestselling author of Befriend Yourself, and the creator of Love Your Body, Love Yourself. Marla’s mission is to help individuals transform their relationship with their bodies through self-compassion and spiritual

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00:37:49

Breaking Free: Mia J. Hanks on Surviving Narcissistic...

Shine Within with Gina Kunadian ·

2025/02/03

What if the person you trusted most was also the one who systematically dismantled your sense of reality? How do you reclaim your voice and rebuild your life after years of covert manipulation? In this powerful episode of the Shine Within Podcast, I sit down with Mia Hanks, award-winning author of Bride-Made and a survivor of 29 years of covert narcissistic abuse. Mia bravely shares her journey of enduring a marriage filled with manipulation, control, and gaslighting, and how she ultimately found

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00:14:22

Teen Shine: Guiding Your Teen’s Inner Wisdom and My...

Shine Within with Gina Kunadian ·

2025/01/29

Registration Link: ⁠https://www.eventbrite.ca/e/guiding-your-teens-inner-compass-help-them-discover-their-unique-path-tickets-1226569946729?aff=oddtdtcreatorWorkshop Title: Guiding Your Teen's Inner Compass: Help Them Discover Their Unique Path Date: Wednesday, February 5th, 11 AM EST/2 PM PST Hosts: Kristi Simons & Gina Kunadian In this special bonus episode of the Shine Within Podcast, I’m opening up about a deeply personal journey—one that has shaped not only my path but also my son

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00:35:48

Embrace Natural Beauty and Wellness: A Conversation...

Shine Within with Gina Kunadian ·

2025/01/27

In this enlightening episode of the Shine Within Podcast, we sit down with Mai-Liis Kivistik, a passionate advocate for holistic wellness, naturopath, and the visionary behind MaiWistik Skincare. Mai-Liis shares her inspiring journey, from navigating a career in IT and event management to rediscovering her calling after a life-changing hyperthyroidism diagnosis. Her health challenges led her to study herbal medicine, which blossomed into her creation of natural, skin-nourishing products that support

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00:11:50

Why I’m Against Dry January (And How It Can Lead to...

Shine Within with Gina Kunadian ·

2025/01/20

In this solo episode of the Shine Within Podcast, I’m diving into a topic that many of us have encountered this time of year—Dry January. While the intention behind it is great, the reality is that for many people, it becomes a temporary fix rather than a lasting lifestyle change. I break down why Dry January can often reinforce a restrictive mindset, leading to what I call the "February fallout," where old habits resurface and any progress made feels undone.Instead of focusing on short-term

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00:35:11

Cultivating a Better World Through 10 Simple Words...

Shine Within with Gina Kunadian ·

2025/01/17

In this episode of The Shine Within Podcast, I had the pleasure of speaking with Lauryn Axelrod, an ordained interfaith and interspiritual minister, chaplain, and spiritual director dedicated to fostering individual and collective transformation through spiritual wisdom. Lauryn is also the author of Ten Words: An Interspiritual Guide to Becoming Better People in a Better World, a profound guide that distills the wisdom of the world’s diverse spiritual and faith traditions into ten simple yet

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00:30:33

Breaking Free from Dieting: Empowering Women Over 40...

Shine Within with Gina Kunadian ·

2025/01/13

In this inspiring episode of the Shine Within Podcast, I sit down with the incredible Jordanna Nativ, a fitness expert and eating psychology coach who is changing the way women over 40 approach health, fitness, and self-care. Jordanna shares her journey of leaving the corporate world to pursue her passion for empowering women to feel strong and confident in their bodies. She opens up about the leap of faith it took to create her coaching community, Get Sculpted, which now supports nearly 150 women

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00:39:46

From Chaos to Clarity: Marci Hopkins on Healing,...

Shine Within with Gina Kunadian ·

2025/01/10

In this powerful episode of the Shine Within Podcast, we welcome the extraordinary Marci Hopkins—award-winning TV host, creator, and executive producer of the nationally syndicated talk show Wake Up with Marci. Marci is also the bestselling author of Chaos to Clarity: Seeing the Signs and Breaking the Cycles, where she courageously shares her journey from addiction and trauma to a life filled with clarity, purpose, and joy.Marci opens up about her struggles with addiction, the pivotal moment that

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00:36:22

Awaken Your Multidimensional Self: A Journey to...

Shine Within with Gina Kunadian ·

2025/01/08

In this enlightening episode of the Shine Within Podcast, Gina Kunadian sits down with Kristin Kirk, an internationally renowned healer, spiritual teacher, and writer. Kristin shares her remarkable journey of awakening in 2003, a transformative experience that unlocked her ability to help others access their multidimensional true nature, dissolve karmic patterns, and align with their innate wholeness. From her humble beginnings in shiatsu massage therapy to her current role guiding global audiences

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00:46:41

Embracing Resilience and Wellness with Yanira Puy:...

Shine Within with Gina Kunadian ·

2024/12/30

In this enlightening episode of the Shine Within Podcast, we welcome Yanira Puy, a certified wellness coach, brain health trainer, and international speaker who is on a mission to empower women to thrive through holistic well-being. Yanira shares her inspiring journey from a 20-year corporate career to becoming a global wellness advocate, helping individuals build resilience, embrace self-care, and foster positive mindsets to create lives filled with energy, purpose, and joy.Yanira dives into her

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00:47:29

Empowering Teens: Building Confidence and Self-Love...

Shine Within with Gina Kunadian ·

2024/12/27

In this episode of the Shine Within Podcast, I am thrilled to welcome Kristi Simons, a certified teacher turned teen life coach and host of The Confident Teen Podcast. Kristi shares her incredible journey from a decade in the classroom to dedicating her life to empowering teenagers with confidence, self-love, and emotional intelligence. We dive into her transition into coaching, the inspiration behind her work, and how her personal growth journey, including sobriety and motherhood, has shaped her

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00:58:06

Journey to Healing and Purpose: Near-Death...

Shine Within with Gina Kunadian ·

2024/12/25

In this enlightening episode of the Shine Within Podcast, Gina Kunadian sits down with Wendy Rose Williams, a past life energy healer, certified spiritual teacher, and Reiki master hypnotherapist, whose remarkable journey of transformation began after experiencing two near-death experiences in 1997. Wendy shares how these profound moments opened her up to a spiritual awakening, setting her on a path to help others release chronic pain, emotional blocks, and anxiety, allowing them to live with

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00:41:23

From Surviving to Thriving: Empowering Women to...

Shine Within with Gina Kunadian ·

2024/12/20

In this inspiring episode of the Shine Within Podcast, I’m joined by the incredible Angie Biln, a women’s empowerment coach and registered clinical social worker with over 18 years of experience. Angie shares her personal journey of surviving an abusive relationship and how it ignited her passion for helping women move from surviving to thriving. She opens up about the challenges she faced during her tumultuous marriage and the pivotal moment that led her to reclaim her power and start her journey

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00:44:29

Exploring the Wisdom of the Akashic Records with...

Shine Within with Gina Kunadian ·

2024/12/16

In this episode of the Shine Within Podcast, we’re thrilled to welcome back spiritual mentor, multidimensional healer, and Akashic Records master consultant, Jennifer Spor. Jennifer joins us for a deep dive into the Akashic Records—a powerful tool for healing, self-discovery, and aligning with your soul’s purpose.Jennifer begins by sharing her inspiring personal journey, detailing how a pivotal spiritual awakening led her to leave a successful corporate career and step into her true calling. She

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00:52:06

From Darkness to Light: Sam Ghanem on Overcoming...

Shine Within with Gina Kunadian ·

2024/12/13

In this deeply inspiring episode of Shine Within, Gina Kunadian welcomes the dynamic entrepreneur and creative visionary, Sam Ghanem. As the CEO of SG INK with over 23 years of experience in print manufacturing and branding, Sam shares her profound journey from surviving an abusive childhood to thriving as a successful business owner and advocate for personal transformation. Sam candidly opens up about her immigrant roots, her struggles with self-worth, and how she found the strength to overcome

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00:47:35

Unleashing Your Brilliance: How Frequency Work Can...

Shine Within with Gina Kunadian ·

2024/12/11

In this transformative episode of the Shine Within Podcast, Gina Kunadian welcomes the inspiring Karen Cheong, an international transformational speaker, writer, and healer with over 25 years of experience in personal development and spiritual exploration. Renowned for her expertise in frequency work, Karen helps individuals release deep-seated distortion patterns, empowering them to align with their true nature as infinite consciousness.Karen shares her personal journey of overcoming a

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00:38:30

Awakening Your Inner Healer with Carole Murko: A...

Shine Within with Gina Kunadian ·

2024/12/06

In this empowering episode of the Shine Within Podcast, host Gina Kunadian welcomes Carole Murko, the inspiring founder of Love Eat Heal, to share her remarkable journey of self-mastery and healing. Carole opens up about her transformative experience overcoming a rare and incurable eye disease, which became the catalyst for activating her inner healer and embarking on a mission to help others do the same.As a mindset, self-mastery, and health coach, Carole integrates practices such as meditation,

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00:41:29

Magical Journeys: Margaret Izard on Writing,...

Shine Within with Gina Kunadian ·

2024/12/02

In this enchanting episode of the Shine Within podcast, host Gina Kunadian welcomes award-winning author Margaret Izard for a deep dive into the mystical world of her Stones of Iona series. Margaret shares her incredible journey as a writer, blending romance, fantasy, and historical intrigue in her captivating books set in the magical landscapes of Scotland. She discusses her recent honor of winning the Reader’s Favorite Fall 2024 Honorable Mention Award for Stone of Love and the hard work behind

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00:35:24

Melissa Hiemann: Healing Trauma and Transforming...

Shine Within with Gina Kunadian ·

2024/11/29

In this transformative episode of the Shine Within Podcast, Gina welcomes Melissa Hiemann, the co-founder and director of The Centre for Healing and the creator of Root Cause Therapy. Melissa shares her inspiring personal journey of overcoming addiction, healing deep-seated trauma, and finding her true purpose. Drawing from her experiences, Melissa discusses how unresolved childhood trauma and generational patterns can shape our behaviors and mental health, leading to cycles of pain and

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00:36:41

Transforming Health from Within: Jeanne Russell's...

Shine Within with Gina Kunadian ·

2024/11/27

In this episode of the Shine Within Podcast, host Gina Kunadian sits down with Jeanne Russell, a certified Emotion Code, Body Code, and Belief Code practitioner, who shares her transformative journey into holistic healing. Jeanne’s work centers around helping individuals release trapped emotions, negative energies, and limiting beliefs to promote self-healing and a balanced life. She explains how these methods, developed by Dr. Bradley Nelson, address the root causes of physical and emotional pain,

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