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PODCAST

Weightless with Dr. Carol Penn

Hosted by Dr. Carol Penn, DO, this exciting 10-part Series, now in Season 9, is presented by Penn Global Visions and Dr. Carol"s team of Super-friends as we explore the worlds of weight loss; weight loss maintenance; aging in reverse; heart health, and well being. Weightless with Dr. Carol Penn, is designed to assist each participant in the journey of outrageous self-care and how to prioritize themselves on behalf of achieving their best and highest self. Over the course of our show, you will learn

health & fitness

All Episodes

01:02:39

Weightless in Mind, Body & Spirit - Season 6 Episode...

Weightless with Dr. Carol Penn ·

2021/10/17

Featured Guest: Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic illnesses have positioned her as a thought leader in the field of Women’s Health, and the go to coach for women that suffer from chronic illness. With her mantra, “The Cure When There Is No Cure” at the

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01:02:54

Weightless in Mind, Body and Spirit: Season 6,...

Weightless with Dr. Carol Penn ·

2021/10/10

Special Guest: Dr. Ericka Goodwin is on a mission to help you Be Better, Do Better, and Live Better. She is a Harvard-trained, double board-certified psychiatrist, bestselling author, top-rated speaker, integrative lifestyle coach, and creator of the new podcast, “Better with Dr. Ericka.” She is a graduate of Spelman College and Emory University School of Medicine. She also completed her General Psychiatry Residency at Morehouse School of Medicine. Dr. Ericka works with organizations and high

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01:01:07

Weightless in Mind, Body & Spirit - Episode 2 Season...

Weightless with Dr. Carol Penn ·

2021/10/03

Featured Guest: Reverend Zemoria Brandon is the administrator/social worker for the Sickle Cell Disease Association of America, Philadelphia/Delaware Valley Chapter (SCDAA/PDVC), a community-based organization, established in 1982 to provide supportive and referral services across the lifespan to meet the needs of children, adolescents, adults and families living with sickle cell disease and sickle cell trait. She was married for twenty-five years to the late Rev. Walter E. Brandon, Co-Founder,

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01:03:00

Weightless in Mind, Body & Spirit - Episode 3 Season...

Weightless with Dr. Carol Penn ·

2021/10/03

Featured Guests: Edwina Fire Thunder – Brown Bull. My Lakota Indian name is “Kla Kla Win” Rattling Woman. That name was given to me to carry on my relative’s honor, who was my great-great grandmother the original landowner allotment. I am currenty Project AWARE SAMHSA• Coordinator of Culturally Informed Trauma Informed Schools on the Pine Ridge Reservation • Little Wound School Elisabeth Eittreim teaches women’s history, US history, and human rights history at Rutgers University-Newark as well as

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01:01:42

Weightless in Mind, Body & Spirit - Episode 1 Season...

Weightless with Dr. Carol Penn ·

2021/09/19

Special Guest: Terralon Cannon Knight, MD, is a board-certified family physician, speaker, and sought-after career coach. A native of Macon, Mississippi, she has a passion for the underserved, with much of her career spent serving communities in the District of Columbia, Maryland and Virginia. Dr. Knight is a graduate of Tougaloo College and obtained her medical degree from the Warren Alpert Medical School at Brown University. She completed her family medicine residency at University of Texas at

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01:01:50

Weightless in Mind, Body & Spirit - Episode 8 Season...

Weightless with Dr. Carol Penn ·

2021/08/01

Featured Guest: Physician, trauma-informed wellbeing strategist, media figure and four-time bestselling author Donna L. Hamilton, MD, MS is among the countries most innovative health and well-being leaders. A trailblazer, Dr. Donna®, moved beyond her thriving career as a board-certified pediatrician so she could teach what it really means to be healthy. And she did it at a time when almost all other physicians were limiting their services to traditional clinical settings. Now, Dr. Donna® consults

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00:59:45

Weightless in Mind, Body & Spirit - Season 5 -...

Weightless with Dr. Carol Penn ·

2021/07/26

Featured Guest: Rebecca Schoenewolf is a licensed holistic mental health therapist and energy healer, practicing in Connecticut and New York states. She has been in the psychology field since 1990, and has been studying energy healing, quantum physics, neurobiology, and cardiobiology since 2002. By combining these fields of study with training and certifications in multiple therapeutic disciplines (such as CBT, DBT, and EMDR), Rebecca brings a unique perspective to her work in assisting her clients

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01:01:11

Weightless in Mind, Body & Spirit - Episode 5 Season...

Weightless with Dr. Carol Penn ·

2021/07/18

Featured Guest: Dr. Kina Peppers, a highly acclaimed board certified OBGYN and Women’s Healthy Lifestyle Coach. She is the CEO of All In Phenomenally LLC, a retired Lieutenant Colonel with two tours in Iraq earning her a Bronze Star. Her expertise in medicine and personal experience with chronic illnesses have positioned her as a thought leader in the field of Women’s Health, and the go to coach for women that suffer from chronic illness. With her mantra, “The Cure When There Is No Cure” at the

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01:06:03

Weightless in Mind, Body & Spirit - Episode 5 Season...

Weightless with Dr. Carol Penn ·

2021/07/11

Featured Guests: Dr. Hope Watts is a board-certified family physician, health coach, speaker, and lifestyle expert. She is passionate about bringing insight to weight loss struggles. In her many years of practice, she has helped women achieve their lifestyle goals through positive proper diet and exercise and positive mindset. Dr. Watts earned her undergraduate degree in psychology from Temple University and her medical degree from the Medical College of Pennsylvania. She completed her residency at

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00:50:25

Weightless in Mind, Body & Spirit - Episode 4 Season...

Weightless with Dr. Carol Penn ·

2021/06/27

Featured Guest: Dr. Leslie M Sharpe (a.k.aDr. Leslie) is a board-certified Emergency Medicine Physician who is also an international speaker, a best-selling author, and a professional photographer. She serves asthe medical director for the regional Sexual Assault Nurse Examiners and is dedicated to working to end Human Trafficking. As the Founder and Chief Medical Officer ofSharpe Medical Group, shecan be found on social media platforms. She delivers “2 Minute Emergency” segments designed to teach

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01:02:23

Weightless in Mind, Body & Spirit - Episode 5 Season...

Weightless with Dr. Carol Penn ·

2021/06/13

Featured Guests: As one of the nation’s most acclaimed Pediatricians and financial wellness experts, Dr. Randi B. Nelson (aka DrRandiBMD) is also a nationally recognized author, speaker, and consultant. In addition, she is a sought-after media expert regarding children and young adult health issues and financial wellness expert due to her extensive 14-year career as a Vice President in investment banking. Dr. Randi meets with professionals one on one and in groups, traveling the country to instruct

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00:59:23

Weightless in Mind, Body & Spirit - Season 5 Episode...

Weightless with Dr. Carol Penn ·

2021/06/13

Featured Guest: Dr. Charlotte Akor is one of the few fellowship-trained pediatric ophthalmologist in the West Texas region. Dr. Akor graduate from Yale University and obtained her medical degree from West Virginia University. She completed her residency training at the State University of New York Buffalo. She completed a research year and fellowship in ocular pathology at the Emory University School of Medicine Department of Ophthalmology. She completed her ﬁnal year of training in pediatric

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01:02:41

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/05/09

Featured Guests: Kemunto Mokaya, M.D. (Dr. Kemmy) is a wife and mother of 3 kids aged 5 yrs, 4 yrs and 6 months. She is an Ivy-League educated, board-certified dermatologist, author and speaker. Her passion is to help you optimize your skin in safe, healthy, and effective ways so that you can love your skin more and look your best. Dr. Jeannine is a board-certified pediatrician, parenting expert and best-selling author who is passionate about helping 1st time moms over 35 as well as mothers through

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01:01:17

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/05/02

Special Guest: Dr. Rita Anita Linger, is a Human Scientist and the Executive Director of Recovery Communities of North Carolina (RCNC), Raleigh, North Carolina (a statewide organization that provides direct services and training programs/technical support, mentoring to those struggling with substance use disorders, their families, allies and providers of services). She is also Senior Supervisor and Faculty at the Center for Mind Body Medicine, Washington, DC. She has worked as a mind-body therapist,

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01:01:51

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/04/25

Featured Guest: Dr. Yvette McQueen is a global physician on a mission to educate about health, travel wellness and disease prevention. She is an Emergency Medicine physician and Travel Doctor, working as a physician across the US and the Caribbean. Dr. McQueen also serves as a travel group physician ensuring healthy and safe travel of the clients before and during their international trip. Dr. McQueen is a best seller author, speaker, blogger, consultant, CPR and First Aid instructor; wilderness

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01:03:08

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/04/18

Featured guest: Dr. Jarret Patton is a board-certified pediatrician who has served thousands of children in eastern Pennsylvania for over 20 years. He is the #1 best-selling and award-winning author of the Licensed To Live and Whose Bad@$$ Kids Are Those? book series. Having been featured in the media over 200 times, he spreads his messages of hope, inspiration, and all things children to stages and media outlets across the nation. --- Support this podcast:

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01:02:03

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/04/11

Featured Guest: Kathy Farah is an Integrative and Holistic Family Physician with a special interest in Mind-Body Medicine and social determinants of health, including racism. She is a facultymember for the Center for Mind Body Medicine, and is the lead for their programs in Indigenous Communities, and the combined Whole Health Coaching model at the Veterans Administration in the Florida region. She provides consultation at Children's Minnesota in the Department of Pain, Palliative Care and

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00:58:20

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/03/29

Featured Guest: Naturopathic physician Dr. Michaël Friedman is author of the recent book There’s No Pill for This: A Naturopathic Physician’s Personal Prescription for Managing Multiple Sclerosis (Chelsea Green, 2020). He is the founder of the Association for the Advancement of Restorative Medicine and the Journal of Restorative Medicine. He also creates and formulates herbal and nutritional supplements, and is cofounder and president of the Restorative Formulations supplement company. He is the

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00:58:45

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/03/21

Featured Guest: Maya Shetreat, MD is a neurologist, herbalist, urban farmer, and author of The Dirt Cure: Healthy Food, Healthy Gut, Happy Child (Simon and Schuster, 2016), which has been translated into ten languages. She has been featured in the New York Times, The Telegraph, NPR, Sky News, The Dr. Oz Show and more. Dr. Maya is the founder of the Terrain Institute, where she teaches Terrain Medicine™, earth-based programs for transformational healing. She works and studies with indigenous

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00:57:27

Weightless in Mind, Body & Spirit - Season 4 Episode...

Weightless with Dr. Carol Penn ·

2021/03/14

Dr. Carol provides insights for spiritual and physical spring cleaning --- Support this podcast: https://podcasters.spotify.com/pod/show/carol-penn/support

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