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PODCAST

Running with Maverick and Wolfman

Maverick and Wolfman

This podcast centers around Running, fitness, health, family and all the fun along the way. It is co-hosted by 2 Physical Therapists, who are also former college Runners. Please be aware there may be laughs on this Run!

health & fitness fitness

All Episodes

11:11

#94 To Boston Marathon and Beyond!

Running with Maverick and Wolfman ·

2025/04/22

Maverick and Wolfman discuss an exciting and historic Boston Marathon! Congratulations to all those who were blessed to run the 129th Boston Marathon! Thanks for Listening and Supporting the show (see the link below). Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already. If you have que...

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57:06

#93 Boston Marathon Special 2025: Lori "World Class"...

Running with Maverick and Wolfman ·

2025/04/15

The Boston Marathon is considered by many to be the best and most prestigious race in the world. As the 2025 Marathon swiftly approaches we decided to bring you 3 runners who have competed in many Boston's. Lori "World Class" Kinglsey finished 1st American and 2nd overall in the Women's Master's Division in 2010. She has won numerous races including the Wine Glass Marathon and multiple USA TITLES. Gary "The Great" Ferguson ran many marathons including Boston x7, NYC, Big Sur, Pik...

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19:31

#92 5 ways to a HEALTHY YOU

Running with Maverick and Wolfman ·

2025/04/08

Maverick and Wolfman are talking health in this episode. It is something that we all strive for but don't always achieve. Don't let life get in the way of your health. Listen, Learn and Live your HEALTHIEST version of yourself. Thanks for Listening and Supporting (click the link below). Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show....

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30:56

#91 Rhythm of the Run

Running with Maverick and Wolfman ·

2025/04/01

The talented John "Dash" Martino, Physical Therapist/Master Runner, joins Maverick and Wolfman to discuss cadence, breathing, running footwear and so much more. Be sure to take notes on the books recommended in this episode. Thank you for your great advice John. Thanks for Listening and Supporting the show (click the support the show link). Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on...

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47:59

#90 First Marathon in 2:26: Casey "Diamonds" Ellis

Running with Maverick and Wolfman ·

2025/03/25

This man is Fast! He ran his first Marathon in 2:26. His accomplishments don't stop there. Casey Ellis was an extremely successful collegiate runner who has since won the Run for the Diamonds (an over 100 year old race in Berwick, Pennsylvania) along with his most recent accomplishment of breaking a 44 year old course record. Casey has run a 1:05 1/2 Marathon and now has set a goal to run the Marathon in the US Olympic Trials. "The first 19 miles went great and ...

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15:12

#89 "IRISH I was training!"

Running with Maverick and Wolfman ·

2025/03/18

Maverick and Wolfman are discussing the ups and downs of training (We've all been there). Advice for motivation is a definite in this episode. Tangents will find their way in as always (Laugh and Enjoy). Also, a big shout out congrats to Casey Ellis for breaking a 44 year old record ("He sure is Fast!"). If you are enjoying the show please like, share, subscribe and support (link below). Thanks for Listening. Enjoy the Run! Support the show Thanks for listening to Running ...

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12:28

#88 5 Stretches for Runners

Running with Maverick and Wolfman ·

2025/03/11

The title says it all. Thanks for listening and supporting the show. Send your stretches and questions to runningwithmaverickandwolfman@yahoo.com Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already. If you have questions please e-mail or submit them on facebook or instagram. Thanks! This podcast ...

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11:05

#87 Wolfman Secrets: 5+1 EXERCISES for FITNESS

Running with Maverick and Wolfman ·

2025/03/04

Wolfman is just giving away exercises. Ladies and gentleman it is time to listen up and gain knowledge to help improve your fitness. Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k: March 22, 2025, Details in the link below: https://runsignup.com/Race/PA/WarrenCenter/mudsweatsyrup Thanks for Listening, and Supporting the show. Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook,...

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14:41

#86 5 QUOTES: Motivate and Persevere

Running with Maverick and Wolfman ·

2025/02/25

Maverick and Wolfman provide motivating and thought provoking quotes to help you move toward your future accomplishments. #running #podcast #runningcommunity #runningmotivation #runnersofinstagram #motivationalquotes #inspirationalquotes #baberuth #meb #johnlennon #bonfire #trailrunning #maplesyrup #pancake #pancakebreakfast Run the Maple Madness: Mud, Sweat, Syrup 5k or 10k: March 22, 2025, Details in the link below: https://runsignup.com/Race/PA/WarrenCenter/mudsweatsyrup Than...

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50:17

#85 "The PRO" Ben Robinson

Running with Maverick and Wolfman ·

2025/02/18

This episode features special guest trail runner/ultra marathoner and former professional runner Ben Robinson. "You should always try new things and sometimes when you fail you actually succeed." - Ben Robinson Ben has many many accomplishments including running professionally for HOKA. Here are just a few of Ben's PR's. Mile 4:10 3K 8:18 5K 14:30 10K 30:30 Thanks for Listening, and Supporting the show. If you are enjoying the show please like, share and support. Support the sho...

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26:29

Run to Greatness # 84

Running with Maverick and Wolfman ·

2025/02/11

Maverick and Wolfman are discussing the Running Plan. Yes, advise for progression, growth and success, just what you are looking for. If you enjoyed this episode make sure to like, subscribe and support. Thanks for Listenting, Watching and Supporing the show. Send your questions to RunningwithMaverickandWolfman@yahoo.com Enjoy the Run! Support the show Thanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, ...

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41:37

The Amazing Mrs. Carpenter!: #83 "You can officially...

Running with Maverick and Wolfman ·

2025/02/04

IMAGINE you are restfully sleeping in beautiful Orlando Florida when all of a sudden you are woken up at 2:30am. It's your wake up call and you have to run a 5k. Ok...not too bad right? No...that is just the beginning because you have the same wake up call the next morning and now you have to run a 10K. Alright finally some rest. Nope! Morning #3 same wake up call and now it's a 1/2 Marathon. That's it right? There can't be more. Day # 4 ...

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15:10

5.1 Amazing Tips for Running a 5K Race! #82

Running with Maverick and Wolfman ·

2025/01/28

Maverick and Wolfman are sharing the Secrets to get you Running a 5K.This episode is informative and entertaining. We hope you enjoy!Thank for listening, watching and supporting the show.Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported al...

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34:40

Best and Worst: # 81

Running with Maverick and Wolfman ·

2025/01/21

Maverick and Wolfman are talking about the Bests and Worsts. The discussion runs through shoes, races, cars, awards and more. Listen up!Thanks for listening, remember to share and support the show.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have supported already.If you have questions please e-mail or su...

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15:43

Forget the Resolution: #80 Change your Life!

Running with Maverick and Wolfman ·

2025/01/14

Many people have quit their resolution. Have you?Maverick and Wolfman are suggesting that you scrap the resolution and adopt a lifestyle change.Yes, change your life. This is the year! The time is now!Eat healthy, exercise, become the best version of you!Still not sure, consider a coach or a trainer!Don't be afraid. You got this!Remember if you are enjoying the podcast click the link to support the show. Thanks and Enjoy the Run!Support the showThanks for listening to ...

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42:12

"Get out there and Run!" #79 The Clydesdale Returns

Running with Maverick and Wolfman ·

2025/01/07

Have you ever felt like you can't do something? Or that you don't have "the build" for that? But then you just go for it! Scott Hakes (The Clydesdale) is the guest and that is just what he did. Scott is a teacher, a family man, and a runner. Scott has come a long way in his 3 years of running. In his first 5K he had to walk .......now he is an ultra marathon finisher.Scott thanks for the stories, laughs and advice. We wish you the best in your upcomin...

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8:12

New You #78

Running with Maverick and Wolfman ·

2024/12/31

If you want to be inspired, motivated and more positive this episode is for you. Maverick offers a truly inspiring intro followed by 3 book recommendations and 4 inspirational quotes.Books:1. Glad You're Here by Walker Hayes and Craig Allen Cooper2. The Boys in the Boat by Daniel James Brown3. All Creatures Great and Small by James HerriotQuotes:"Setting goals is the first step in turning the invisible into the visible." Tony Robbins"Creative words generate energy; negative words drain ...

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6:42

Wonderful Life # 77

Running with Maverick and Wolfman ·

2024/12/24

This episode is short but sweet. Wolfman flies solo and Maverick finds enjoyment running on the treadmill (oh that must be a mistake)! Well it's not!Thanks for listening and supporting the show.Send your questions to RunningwithMaverickandWolfman@yahoo.comEnjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who have ...

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29:44

Early PRESENTS!

Running with Maverick and Wolfman ·

2024/12/17

This episode has it all. Maverick and Wolfman are answering questions about everything from running terrain, to taking breaks. There is a splash of treadmills, shoes, books, and even accountability. Listen up.Thanks for Listening and supporting the Show.Enjoy the Run!Support the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram and support the show. Thank you to those who h...

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19:50

Cold Sweat #75

Running with Maverick and Wolfman ·

2024/12/10

Stay calm don't sweat it! It's question day. Are you overtraining? What should you do about it? It's getting cold. How do I dress? What do you get the runner of your dreams?Thank you for listening and supporting the show.Enjoy the Run!Send your questions to RunningwithMaverickandWolfman@yahoo.comSupport the showThanks for listening to Running with Maverick and Wolfman. If you are enjoying the podcast please like and share on facebook, X, follow on instagram...

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134 results

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