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PODCAST

The DFO Rundown

The Nation Network

Jason Gregor is joined by Jeff Marek on Monday"s and Mike Rupp on Friday"s to bring you the latest from around the hockey world with inside scoops, analysis, and debate. Hosted on Acast. See acast.com/privacy for more information.

sports hockey

All Episodes

1:12:51

Rantanen steals series & the miracle in Winnipeg

The DFO Rundown ·

2025/05/05

The first round of the Stanley Cup Playoffs has come to a close and the drama at the kind of stuff that will have us remembering these playoffs for a really long time. Jason and Frank kicked off today’s episode of The DFO Rundown by breaking down the Winnipeg Jets miraculous comeback in Game 7 against the St. Louis Blues and Mikko Rantanen saving the season for Dallas Stars with his heroics.From there, they talked about the teams that were bounced over the last few days. The St. Louis Blues took a

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51:30

The Defending Champs Move On & It’s Game 6 Galore on...

The DFO Rundown ·

2025/05/01

Jason and Frank are back with another playoff edition of The DFO Rundown as we saw a handful of series come to a close over the last few days.To kick things off today, they dug into the Battle of Florida, which was dominated by the Panthers. Frank wondered why so many people didn’t want to believe in the defending Stanley Cup Champions and also talked a little bit about Jon Cooper’s future in Tampa Bay. Could he potentially walk away and look to become a General Manager somewhere else?From there,

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1:02:16

Penguins & Mike Sullivan Part Ways. PLUS: A Complete...

The DFO Rundown ·

2025/04/28

Frank and Jason are back with a fresh episode of The DFO Rundown and they started today’s show with some breaking news: the Pittsburgh Penguins Head Coach Mike Sullivan have parted ways.Where could Sullivan land? Who could the Penguins target as their next Head Coach? The guys answered all of that and more, including some talk about the possibility of University of Denver Head Coach David Carle making the jump to the NHL.They then went through all the other pieces of the league’s coaching carousel

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52:44

Do the Oilers have a shot to comeback vs the Kings?

The DFO Rundown ·

2025/04/24

Frank and Jason are back with a fresh episode of The DFO Rundown as they break down the first few games of every playoff series from around the league.They started out in Los Angeles where the Kings won both games at home and now have what feels like a commanding 2-0 series lead on the Edmonton Oilers, who don’t look anything like the team that went to game seven of the Stanley Cup Finals last season. Gregor broke down what he believes is plaguing the Oilers.Out East, the Senators are trailing the

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1:02:48

Are the Avalanche poised to cruise past the Stars?

The DFO Rundown ·

2025/04/21

Frank and Jason are back with a fresh episode of The DFO Rundown as the Stanley Cup Playoffs are officially underway. We had five series kick off over the weekend so to begin today’s pod, the guys went through each of the results.They started with the Avalanche’s big win over the Stars. The Avs stars came to play, Mackenzie Blackwood shone in his first playoff game with the club, and Mikko Rantanen did not look like himself. Is this destined to be a quick series?The Wild, Devils, and Blues all fell

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1:02:51

A Western Conference Playoff Preview

The DFO Rundown ·

2025/04/17

The playoff picture in the Western Conference is officially set as both the St. Louis Blues and Minnesota Wild punched their tickets to the postseason earlier in the week. With that, Jason and Frank previewed each of the four first round series that we’ll get and gave their picks for each one.Before they got into the playoff talk, they quickly talked about a few teams who’s 2024-25 seasons were disappointments including the Nashville Predators and Detroit Red Wings. They also talked about the San

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57:48

Previewing The Eastern Conference Playoffs

The DFO Rundown ·

2025/04/14

We are inching closer and closer to the Stanley Cup Playoffs and as the regular season comes to a close over the next few days, there is less and less on the line around the league. As a result, the four matchups in the Eastern Conference are basically all but locked up so today, Jason and Frank previewed each of the series.They started off with the battle between two Sunshine State rivals as the Florida Panthers and Tampa Bay Lightning will meet in round one. It feels wrong that one of these two

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46:52

Ivan Demidov highlights the next wave of young NHL stars

The DFO Rundown ·

2025/04/10

With Frank Seravalli away for the week, Jason Gregor was joined by Daily Faceoff Prospect analyst Steven Ellis for today’s episode of The DFO Rundown. There was a lot of Jason to get to with Steven, who is one of the best prospect analysts in the game, as over the last two weeks, we’ve seen a handful of big-name prospects make the jump from college and junior to the NHL.They kicked off the pod by talking about the New York Rangers handling of Gabe Perreault, who left college but has been sitting in

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1:02:57

Ovechkin stands alone with #895

The DFO Rundown ·

2025/04/07

After a historic weekend in the NHL, Frank and Jason decided to record this week’s edition of the podcast a little earlier. The two fired things up on a Sunday night to talk about Alex Ovechkin finishing his chase of the NHL’s all-time goal record as he found the back of the net for the 895th time and officially passed Wayne Gretzky at the top of the goal-scoring leaderboard.The guys talked about the moment on Long Island, the ceremony, Ovechkin’s career and everything else surrounding the

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53:30

Should the NHL Change the Draft Age?

The DFO Rundown ·

2025/04/03

To kick off today’s edition of the DFO Rundown, Jason and Frank talked about last night’s wild finish between the Washington Capitals and Carolina Hurricanes. There were over 140 penalty minutes in the game, but the moment that had everyone talking was Jalen Chatfield’s takedown of Connor McMichael during their fight. Did Chatfield go too far and could he face supplemental discipline? The guys debated that.From there, they talked about whether or not this Hurricanes team is built well enough to go

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44:28

The Blues Can't Lose!

The DFO Rundown ·

2025/03/31

Frank and Jason return with a new installment of the DFO Rundown. To get things started, they broke down the playoff picture in the West.The St Louis Blues are running away with the final wildcard spot as they continue a hot streak. The guys comment on if they have played their way into serious contender consideration. The Wild could be getting Kirill Kaprizov andJoel Eriksson Ek back from injury before the playoffs. The guys commented on the Wild’s playoff chances and the impact of a player like

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52:10

Torts Is Out In Philly

The DFO Rundown ·

2025/03/27

To kick off a fresh episode of The DFO Rundown, Jason and Frank talked about the big breaking news of the day: John Tortorella is out as the Head Coach of the Philadelphia Flyers.Tortorella was in the third season of a four-year deal and the Flyers were having their worst season since he was hired. The guys broke down why the Flyers made this decision, debated whether or not his comments from earlier this week had anything to do with it, and discussed where the Flyers will go from here. Frank made

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56:11

How far away could expansion be?

The DFO Rundown ·

2025/03/24

Frank and Jason are back with a fresh episode of The DFO Rundown. To start things off today, they started talking about the idea that the NHL could potentially be once again looking at expansion.There has been lots of chatter about both Atlanta and Houston as cities that the league could potentially have interest in, but does going to 34 teams make sense? The guys gave their takes on that and Frank tried to explain why the league could want to get this done. They also had some fun tossing around the

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58:44

The Future of the All-Star Game & The Next CBA

The DFO Rundown ·

2025/03/20

Frank and Jason are back for an all new edition of The DFO Rundown as Frank returned from the NHL’s GM Meetings. To start the podcast, they talked about the NHL’s penalty problem as Frank had a chance to ask some General Managers about the research that Jason did on the drop in penalties this season. Will the league do something to address this? Will they even admit there’s a problem?From there, they talked about what was discussed between the 32 GM’s earlier this week, starting with the future of

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47:12

Trade Deadline Early Returns & The Powerplay Problem

The DFO Rundown ·

2025/03/17

Frank and Jason are back with a fresh episode of The DFO Rundown as the NHL’s playoff race continues to heat up. To start today’s show, they looked at some trade deadline additions that are fitting in nicely with their new clubs and a few that are off the rougher starts.That led them to some talk about the Eastern Conference playoff race. The Senators seem to have all but locked up their spot in the Stanley Cup Playoffs but the eighth seed is still wide open. The Rangers are the betting odds

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51:59

Grading Deadline Sellers

The DFO Rundown ·

2025/03/13

Jason and Frank are back with a fresh edition of the podcast, in which they put a bow on their trade deadline coverage by grading what all the sellers did last Friday. Frank kicked things off with a spicy take and gave which trade he thinks could be this year’s version of the infamous Filip Forsberg for Martin Erat trade.From there, they talked about how they felt teams like the Penguins, Bruins, and Sharks did when it came to selling off assets. They also hit on the New Jersey Devils, who became

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1:15:13

Marner’s Future & Other Trade Deadline Fallout

The DFO Rundown ·

2025/03/10

Jason and Frank are back with a new episode of The DFO Rundown as the dust has settled on all of the drama that we got on deadline day. To kick things off, they talked about one of the trades that didn’t happen on Friday: Mitch Marner to Carolina.How close was a deal and what does this mean for Marner’s future with the Toronto Maple Leafs? Frank gave some insight into that and the guys talked about what kind of deal he could get if he hits free agency this summer.From there, they talked about the

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1:02:33

Where could Mikko Rantanen land? A LIVE Trade...

The DFO Rundown ·

2025/03/06

Jason Gregor and Frank Seravalli did a special LIVE Trade Deadline preview to get ready for what should be a wild 24 hours around the NHL.As we approach deadline day, there is a new number one on Frank’s Trade Targets board as Mikko Rantanen has rocketed up the board. Where could he land? Will the Hurricanes even move him? The guys gave their takes.From there, they talked about what the New Jersey Devils could do now that they’ll be without Jack Hughes for the remainder of the regular season and

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55:10

The Panthers Add Seth Jones as Deadline Week Kicks Off

The DFO Rundown ·

2025/03/03

With less than a week to go until the NHL Trade Deadline, we finally saw some trade action over the weekend as a couple of major moves went down. To start, the Florida Panthers made a big splash, acquiring Seth Jones from the Chicago Blackhawks. How significantly did the Panthers change their chances of repeating as Stanley Cup Champions? Did the Blackhawks make a mistake by retaining money? The guys talked about the deal from both sides.They also hit on the deal that saw Ryan Lindgren end up in

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1:03:26

Which Western Conference teams will be active at the...

The DFO Rundown ·

2025/02/27

With only eight days until the NHL Trade Deadline, Frank Seravalli and Jason went through the Western Conference and what they believe each team could get up to in the next week.They start by discussing the Schenn brothers and the possibilityof them both moving at the deadline – and maybe even reuniting for a playoff run.The Winnipeg Jets are trending to be big dogs heading into the playoffs. But will they be able to add to their winning culture, or will they ride the hot hand and stay put? On the

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