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PODCAST

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast

health & fitness alternative health

All Episodes

02:12:16

589. Letting Go & Holding On: My Father’s Life,...

The Life Stylist ·

2025/02/28

A few weeks ago, my father crossed over, and this is a raw, unfiltered conversation about grief, loss, and healing. To help me navigate this moment, I’m joined by my dear wife, Alyson, who has been an unwavering presence during this transition. We explore the unexpected waves of grief, the beauty in death, and the lessons it brings when we fully feel it. This deeply personal reflection, shared in real-time, is for anyone who has faced or will face the loss of a loved one. Thank you for joining me as

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02:27:15

588. Nature's Answer to Alcohol & Pills: Break Free...

The Life Stylist ·

2025/02/25

What if the substances we use to relax and connect are actually keeping us sick and disconnected? In this episode, I sit down with Cameron George, researcher, writer, and founder of TRU KAVA, to explore a radical shift in how we approach mental health, addiction, and the way we self-medicate. For too long, alcohol and pharmaceuticals have been the go-to, but Cameron breaks down why they often do more harm than good—dulling awareness, numbing stress, and creating dependence. He explains how kava, a

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02:20:29

587. Heal Your Electromagnetic Self: ARC PEMF Therapy...

The Life Stylist ·

2025/02/18

I’ve been fascinated by magnetism for as long as I can remember—and when it comes to this topic, there’s no one I trust more than Brandon Amalani, founder of ARC PEMF. In this episode, we dive deep into PEMF therapy, how it works with the body’s natural energy systems to enhance recovery, reduce inflammation, and improve overall mind-body harmony. Brandon explains the difference between harmful, chaotic EMFs and structured, healing frequencies, the science behind analog vs. digital PEMF, and why

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02:09:23

586. Zen and the Art of the Apocalypse: Prepping for...

The Life Stylist ·

2025/02/11

How can we prepare for an uncertain world—physically, mentally, and spiritually—without living in fear? In this episode, Jesse Elder shares how true preparedness isn’t just about stockpiling supplies, but also about mastering adaptability, intuition, and self-reliance. We explore the illusion of time, how imagination might be our future selves remembering us, and why embracing uncertainty sharpens our instincts. Jesse explains how perception shapes reality, how fear can be transmuted into

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01:39:56

585. Dr. Izabella Wentz: Recovering from...

The Life Stylist ·

2025/02/04

Do you struggle with symptoms like fatigue, brain fog, or anxiety, even though you’re eating well, exercising, and doing everything “right?” You’re not alone, and the answers might lie in your thyroid. In this episode, Dr. Izabella Wentz, the Thyroid Pharmacist, reveals practical shifts you may not realize hold the key to healing thyroid dysfunction. From uncovering the surprising connection between thyroid disorders and mental health, to understanding how gut health, environmental toxins, and even

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01:46:55

584. Devotional Practice: How Prayer and Perspective...

The Life Stylist ·

2025/01/31

My wife Alyson joins me for a deep dive into the transformative power of prayer—not just as a ritual, but as a way of living with intention. We explore how prayer helped me surrender during my sobriety journey, confront pride, and embrace vulnerability, while Alyson shares profound insights on humility, asking for help, and finding divine support in unexpected places. Together, we unpack how prayer can exist outside of religious structures, offering clarity, love, and gratitude in every moment. We

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01:34:43

583. Mythbusting Mattresses: Greenwashing,...

The Life Stylist ·

2025/01/28

Are you unknowingly sabotaging your health while you sleep? The truth is: traditional mattresses are loaded with harmful off-gassing chemicals that silently disrupt your wellbeing. In this episode, Jack Dell’Accio, CEO of Essentia and a certified sleep coach, reveals the shocking truth about these toxins and the misleading greenwashing in the mattress industry. Discover how Essentia’s performance mattresses go beyond “organic,” optimizing thermoregulation, EMFs, and deep sleep cycles with materials

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02:45:07

582. Are Trusts the Key to Financial Freedom in the...

The Life Stylist ·

2025/01/21

We’re diving into one of the most powerful tools for reclaiming your freedom and sovereignty: trusts. Landis White is a true renaissance man who blends his passion for art with a deep understanding of freedom, rights, and financial independence. We’ll get into everything from the basics of how trusts work to their ability to empower you as the creator of your own life. Landis doesn’t just teach the mechanics—he’s about the mindset shift that comes with stepping into responsibility and taking control

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02:20:10

581. Mineral Deficiency and Metal Toxicity: The...

The Life Stylist ·

2025/01/14

Could your chronic health challenges stem from something as fundamental as mineral balance? In this episode, I sit down with Matthew Coffman, a Mineral Nutritional Balancing Practitioner and co-founder of Valence Nutraceuticals, to discuss HTMA testing, heavy metal toxicity, and how minerals impact everything from addiction recovery to hormone health. If you’re looking to address chronic illness, optimize your health, or explore detox programs, this episode has it all. Visit lukestorey.com/valence

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01:43:33

Healing Individual & Collective Trauma: Luke as Guest...

The Life Stylist ·

2025/01/12

Life’s challenges can leave deep scars, but they can also become a roadmap for profound transformation.In today’s bonus episode, I join coach, therapist, and warrior-philosopher Paul Chek to share my journey of surviving child abuse, addiction, and a brush with a cult—on through to finding healing and purpose through learning and living timeless spiritual principles like honesty, loyalty, and love.We explore how chaotic childhood environments shape the nervous system, how predators recognize and

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01:54:24

580. Karma & Cosmic Contracts w/ Debra Silverman: Why...

The Life Stylist ·

2025/01/07

Astrologer and psychotherapist Debra Silverman joins me to explore how astrology offers a cosmic blueprint for understanding your purpose and embracing life’s lessons. From decoding elemental traits to uncovering soul contracts, Debra’s wisdom blends logic and mysticism to help you reconnect with your unique gifts and navigate 2025’s astrological forecast. If you’re ready to dive deeper, visit lukestorey.com/appliedastrology to sign up for the Applied Astrology School and lukestorey.com/immersion to

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03:14:11

579. Paul Chek: Living as God’s Mirror & Finding...

The Life Stylist ·

2024/12/31

I’m honored to sit down with Paul Chek, a world-renowned pioneer in holistic wellness, spirituality, and integrative lifestyle management. He’s the founder of the CHEK Institute, creator of Spirit Gym, and host of the Spirit Gym podcast. In this conversation, we explore living as God’s mirror and finding divinity through life’s duality. Paul dives deep into topics like the consciousness of water, how forgiveness can lead to divine balance, and the role of polarity in driving the soul’s evolution. He

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02:07:59

578. Best of 2024 Mashup: Iconic Guests, Wild Wisdom...

The Life Stylist ·

2024/12/27

This Best of 2024 episode celebrates the wild wisdom, transformative insights, and mind-blowing moments that have defined this year. We’ve explored groundbreaking topics—challenging reality, diving into metaphysical truths, and uncovering the deep healing power of mindset, connection, and ancestral wisdom. From spiritual growth to biohacking breakthroughs, these highlights showcase the incredible variety of paths we’ve taken to expand our consciousness and elevate our lives. Thank you for being part

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02:12:40

577. Fake News | Real Awakening: Raising...

The Life Stylist ·

2024/12/24

Aaron Abke is a spiritual teacher whose insights on the Law of One and spiritual intelligence challenge old paradigms and offer a fresh lens for understanding who we are and why we’re here. His mission? To equip humanity with tools and knowledge to awaken to "4th Density Consciousness"—living from the heart and embodying oneness. In this conversation, we unpack universal truths that unite spiritual teachings, exploring how to live with unconditional love, forgiveness, and service to others. We also

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02:42:21

576. Two Hours of Meditation in Two Minutes?: Vagus...

The Life Stylist ·

2024/12/17

We’re diving into the cutting edge of nervous system health with JP Errico—a brilliant author, speaker, inventor, and co-founder of electroCore, a leading bioelectric and wellness company. With over 250 patents and degrees from MIT and Duke, JP has revolutionized how we approach self-regulation, gut health, emotional trauma, and even brain development. In this episode, he explains how neuromodulation technology like Truvaga can improve cognitive function, reduce inflammation, and boost resilience

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02:42:34

575. Soaking In Science: The Definitive Ice Bath...

The Life Stylist ·

2024/12/10

Discover how ice baths can transform your health with Thomas P. Seager, Ph.D., co-founder of Morozko Forge Ice Baths. In this episode, we unpack the science behind cold therapy, its powerful benefits for stress reduction, metabolic health, and recovery, and debunk common myths. Dr. Seager breaks down how full-body cold exposure reduces inflammation, enhances brain function, and even supports cancer suppression. With practical tips for finding your ideal routine, this conversation is your ultimate

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01:13:50

Navigating Your Awakening: Luke as Guest on 4D...

The Life Stylist ·

2024/12/08

On the heels of his epic visit to The Life Stylist studio (episode drops Christmas Eve day), I recently checked in with my friend Aaron Abke on his platform, 4D University.In this conversation, I riff on my “top three tips” for spiritual awakening: surrender, keeping holy company, and minding the mind.I talk about how surrender keeps me humble and right-sized in this life where so much is out of our control; how hanging out with spiritually-evolved beings helps keep the ego in check; and how it’s

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02:05:36

574. Demystifying The Myths & Magic of Zeolite:...

The Life Stylist ·

2024/12/03

Jeff Hoyt, founder of Zeolite Labs, shares his expertise on combating the toxic buildup we face in modern life using zeolite, a mineral that supports natural detox processes. In this episode, Jeff breaks down the science behind toxic accumulation, its link to chronic illness, and common misconceptions about detoxing. He highlights what makes ZeoCharge unique, dispels myths about aluminum exposure, and emphasizes the importance of third-party testing and proper dosing. Whether you're a detox newbie

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01:28:07

573. Bridging Masculine & Feminine: A New Era of...

The Life Stylist ·

2024/11/29

I’m stoked to welcome back my partner in all things love and life, Alyson Charles Storey, as we dive into lessons from our marriage—prioritizing communication, honoring our gifts, and rituals that keep us strong. Alyson shares the power of sacred pauses, staying grounded in authenticity, and how we can tune in to what lights us up. We also reflect on the HBO documentary Breath of Fire, November’s collective energy shifts, and the path towards unity. It’s always a gift to have Alyson on the show, and

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01:40:46

572. Restore Your Lifeforce Flow: Advanced Lymphatic...

The Life Stylist ·

2024/11/26

When it comes to supporting the body’s natural detox and healing processes, the lymphatic system is often an unsung hero. As Founder and CEO of Medella Health, Desiree De Spong created Flowpresso, a 3-in-1 therapy combining compression, heat, and deep pressure to enhance lymphatic flow and detoxification. In our conversation, Desiree shares practical strategies for optimizing lymphatic health and how regular lymphatic drainage can lead to profound health benefits. She highlights the importance of

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