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PODCAST

What Excites Us!

What Excites Us! is a podcast about sexuality, pleasure, and being human. Hosted by certified clinical sexologist Gwyn Isaacs, this show explores what turns us on, what holds us back, and how we can reclaim our desires without shame.Through honest conversations, personal stories, and expert interviews, Gwyn invites you to get curious, get real, and reconnect with what truly excites you — in bed and beyond.Whether you’re just starting to explore or ready to go deeper, this is a space where pleasure

health & fitness sexuality

All Episodes

01:06:09

Breaking Orgasm Pressure & Exploring New Pleasure...

What Excites Us! ·

2025/06/15

In this empowering and sex-positive episode, Katie sits down with certified sex coach Gwyn Isaacs to tackle some of the biggest intimacy challenges couples face today. They dive deep into: Why orgasm pressure is killing pleasure for so many women How clitoral stimulation plays a major role (spoiler: 75-85% of women need it!) Introducing sex toys without bruising male egos Overcoming toxic masculinity and performance anxiety in the bedroom How mental blocks, anxiety, and "the brakes" affect

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22:45

Masturbation, Kink Q&A, and a Life Update: Sex Ed...

What Excites Us! ·

2025/06/15

What’s the best way to start masturbating if you’re new? Can you pee inside a partner during sex — and is it safe? In this special solo episode recorded right before and after major surgery, Gwyn shares a personal life update and answers listener questions about self-pleasure, vulva-owner masturbation tips, toys, and advanced kink play like watersports. You’ll also hear behind-the-scenes thoughts about the podcast’s future, plus practical advice on exploring your own pleasure without shame or

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36:04

Menopause Isn’t Just Hot Flashes: Real Talk with Kim...

What Excites Us! ·

2025/06/14

Did you know perimenopause can start in your 30s — long before most people expect it? In this eye-opening conversation, I sit down with Kim Benoy, host of Midlife with Courage, to break down what peri- and menopause actually are, how they affect the bodies of people with uteruses, and why it’s about so much more than just hot flashes. We cover: The wide range of physical and emotional symptoms (many people don’t realize are related) How hormone shifts impact daily life Essential oils that can

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50:50

The Surprising Truth About What Teens Really Want —...

What Excites Us! ·

2025/06/14

What do teens actually need to build healthy relationships — with themselves, their bodies, and others? In this eye-opening episode, I’m joined by Julia Sheldon, also known as Ask Auntie Julia, a Teen Relationship Coach who helps young people feel seen, heard, and supported as they navigate the complex world of relationships and sexuality. Together, we explore: How parents can start (and survive) the tough conversations The real impact of porn on today’s teens What teenagers wish adults

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53:38

Using Tarot & Oracle Cards to Spark Sexual Play with...

What Excites Us! ·

2025/06/14

Want to unlock deeper pleasure and playful exploration in your solo or partnered sex life? In this episode, Linda River Valente reveals how Tarot and Oracle Cards can be powerful tools to guide your sexual play, inspire creativity, and deepen connection — anytime, anywhere. Episode Description: Linda River Valente returns to What Excites Us to explore the fascinating intersection of Tarot, Oracle Cards, and sexuality. We start by diving into the influence of Venus in Gemini (June 22 - July 17 2022)

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48:09

The Science of Somatic Sex Education: How Pleasure...

What Excites Us! ·

2025/06/14

What if pleasure could actually heal your body and mind? Somatic Sex Educator Melody Joyce breaks down how reconnecting with your body through science-backed techniques can transform your experience of intimacy and well-being. Ready to feel more embodied right now? This episode is for you. Episode Description: In this powerful episode of What Excites Us, Somatic Sex Educator and Sexological Bodyworker Melody Joyce joins me to explore why pleasure is deeply healing — not just emotionally, but

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34:20

Get REAL About Sex: My Framework for More Pleasure &...

What Excites Us! ·

2025/06/14

In this solo episode, I share my personal framework to help you create more satisfying, connected, and enjoyable sexual experiences — and yes, it’s called REAL. We’ll explore how redefining what "sex" means to you can open up new possibilities, why evaluating your desires ahead of time can deepen your connection, how aligning with yourself and your partner(s) fosters trust, and the importance of leaving distractions and expectations behind. I also share a little about my new tattoo (because, of

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46:39

Understanding PCOS: Hormones, Health & Hope with The...

What Excites Us! ·

2025/06/14

What is PCOS really—and why aren’t we talking about it more? In this episode, I sit down with Melissa Grove Azzaro, RDN, LD — also known as The Hormone Dietitian — for a deep dive into PCOS (Polycystic Ovary Syndrome), one of the most common yet misunderstood conditions affecting vulva owners. We unpack what PCOS actually is, how it impacts fertility, hormones, and overall well-being, and why many people are still struggling to get proper diagnosis and care. Melissa shares insights into the

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46:42

Unlocking Pleasure: Extended Orgasm & Deeper...

What Excites Us! ·

2025/06/12

What if better sex and deeper connection were just one practice away? In this episode, Alicia Davon of PleasureCourse.com shares the secrets behind extended orgasm — a powerful, accessible practice that can increase pleasure, intimacy, and emotional connection for couples and individuals. We explore how to reignite passion, navigate mismatched libidos, and build long-term sexual satisfaction. Whether you're looking to spice up your sex life, deepen your relationships, or simply expand your pleasure

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35:06

Finding Herself in Kink: A Tell All Conversation with...

What Excites Us! ·

2025/06/11

“I didn’t even realize this part of me was missing… until I found it.” In this raw and revealing episode, Gwyn sits down with Aetherius—a 35-year-old trans woman who shares her unfiltered journey into kink, gender affirmation, and polyamorous family life. New to the scene but already deeply rooted, Aetherius opens up about the thrill and healing she’s found in a tight-knit kink group in northern Vermont. We talk about everything from discovering identity through play, to navigating life as a trans

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28:18

Why Pleasure Is Powerful — Not Just Nice to Have

What Excites Us! ·

2025/06/11

What if seeking pleasure wasn’t frivolous… but actually vital to your health and happiness? In this solo episode, I take you on a journey through the science and the spirit of pleasure—why we need it, how it impacts our body and brain, and how you can bring more of it into your everyday life. From cuddles to chocolate, from dancing to sex, pleasure activates powerful chemicals like oxytocin and dopamine that lower stress, improve resilience, increase connection, and help us feel more alive. And yes,

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38:47

Reframing Touch & Pleasure Through Pain — with Angel...

What Excites Us! ·

2025/06/10

What happens when your relationship to touch is completely transformed by chronic pain? In this heartfelt and insightful episode, I talk with professional sex coach Angel Rowe about his personal journey with CRPS (Complex Regional Pain Syndrome). He shares the emotional and physical challenges of living with chronic pain—and how it reshaped his understanding of pleasure, connection, and embodiment. We explore how Angel reframed his experience through breathwork, sensate focus, and even learning to

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43:36

From Stone to Shahn - Raw, Queer, and Unfiltered Tell...

What Excites Us! ·

2025/06/10

What does it mean to grow into your queerness while navigating small-town life, identity shifts, and deep self-exploration? In this raw and deeply honest episode, I talk with my dear friend Shahn about his sexual journey—from growing up as a queer kid in Vermont to where he finds himself now in terms of identity, desire, and expression. This conversation is candid, vulnerable, and not for delicate ears. We also discuss resources like Outright Vermont, an incredible organization supporting LGBTQIA+

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41:26

DNA, Destiny & Donor Connections — Marion & Zoe’s...

What Excites Us! ·

2025/06/10

What happens when science, genetics, and the internet bring two strangers together—and they discover they're connected by blood? In this extraordinary conversation, I speak with Marion and Zoe, two women whose lives became forever intertwined through an egg donation made years ago. Marion was a grad student when she chose to become an egg donor. Zoe is the result of one of those gifts—a vibrant young adult now building a relationship with the person who helped give her life. Together, they share

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43:56

Kink, Hospitality & Creating a Sexy Safe Haven with...

What Excites Us! ·

2025/06/10

What happens when a professional Dominatrix turns a luxury B&B into a kinky playground? In this episode, I chat with Kathleen Ashford, owner of InnThrall, a one-of-a-kind, kink-friendly bed & breakfast tucked away in Pennsylvania. Kathleen is a retired pro Domme who ran the original InnThrall in Seattle and has since reimagined it as a private, luxurious, and incredibly welcoming space for lifestyle players, the kink-curious, or anyone craving a discreet getaway with an indoor pool under the

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55:48

Transpersonal Tools for Love and Healing with Erik House

What Excites Us! ·

2025/06/10

Can psychology and spirituality work together to deepen your relationships and uncover your true needs? In this episode, I share a beautifully edited conversation with Erik House (he/they), a life and relationship coach, spiritual guide, and healer. We explore the world of transpersonal psychology—what it is, how Erik uses it in his coaching, and how it can support everything from individual healing to navigating complex polyamorous dynamics. We also dive into the realities of spiritual bypassing,

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53:44

Sensory Wisdom, Sexual Wellness & BDSM with Mama...

What Excites Us! ·

2025/06/09

What if your senses held the key to unlocking deeper pleasure and self-understanding? In this rich and insightful episode, I talk with Angela Locashio—also known as Mama Pistachio—about her unique, intersectional coaching approach that empowers people to reach their goals in life, business, and especially in the bedroom. Angela introduces us to the concept of eight senses (yes, eight!), and shares how understanding sensory processing can help folks—particularly those who are neurodivergent—navigate

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54:21

Unfiltered: A Tell-All with Wanda

What Excites Us! ·

2025/06/09

What happens when your inner truth doesn’t match the life you're expected to live? In this second installment of our Tell-All series, I sit down with Wanda—a trans-feminine, kinky individual navigating life with a family who doesn't yet know the full story. We dive into Wanda’s journey of growing up queer in New England, explore what turns them on, and unpack a wide range of sex and sexuality theories that have shaped their understanding of identity and desire. This conversation is raw, real, and

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01:05:09

Sexual Healing as a Path to Wholeness with Nanette...

What Excites Us! ·

2025/06/09

What if sex could be more than just pleasure—what if it could be a source of deep healing? In this powerful episode, I’m joined by erotic healer and intimacy guide Nanette Minley for a deep and nourishing conversation about sexual healing—what it really is, why it matters, and how it can transform every part of your life. Nanette works with visionary creators and magical beings to help them reclaim their relationship with their bodies and sexual expression. Together, we unpack how pleasure and

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31:18

The Clitardis – It’s Bigger on the Inside

What Excites Us! ·

2025/06/09

If you've ever heard the phrase "finding the man in the boat," you know it’s been a punchline for decades. But under the jokes lies a deep misunderstanding of the clitoris—and it's time we got it right. In this juicy, eye-opening episode of What Excites Us!, host and certified sex coach Gwyn Isaacs takes us on a tour of the Clitardis: the mighty, misunderstood, and mysteriously internal clitoris. We explore its true shape (spoiler: it’s way bigger than we were taught), its vast and varied sensation

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