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PODCAST

Jorge Cruise Podcast

13X New York Times best-selling wellness author, podcast host and creator of Zero Hunger Water®. Visit jorgecruise.com

health & fitness

All Episodes

00:36:16

#138 - Dr. Will Cole: Meet Gwyneth Paltrow’s...

Jorge Cruise Podcast ·

2021/08/13

Episode 138: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

en

00:07:06

#137 - Belly Good: Iced Mocha Delight

Jorge Cruise Podcast ·

2021/08/13

Episode 137: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

en

00:09:41

#136 - Carb Swap: Potato Chips

Jorge Cruise Podcast ·

2021/08/12

Episode 136: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

en

00:12:27

#135 - Zero Hunger Water: Martha’s Orange Spritz

Jorge Cruise Podcast ·

2021/08/11

Episode 135: In honor of my friend Martha Stewart, we dedicated today’s Zero Hunger Water recipe to her 80th birthday. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

en

00:12:59

#134 - Belly Bad: Exercise to Lose it

Jorge Cruise Podcast ·

2021/08/05

Episode 134: Get ready to discover why exercising is a waste of your time to lose belly inches. Find out why you should exercise, and the solution to study-proven weight loss. Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #ZeroHungerPlan #ZeroHungerWater #JorgeCruise

en

00:10:40

#133 - Zero Hunger Meal: 10 Minute Budget Ribeye

Jorge Cruise Podcast ·

2021/05/19

Episode 133: Visit https://www.zerohungerguy.com/ (@ZeroHungerGuy) for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:12:25

#132 - Carb Swap: Beans VS Soup

Jorge Cruise Podcast ·

2021/05/18

Episode 132: Visit https://www.zerohungerguy.com/ for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:10:26

#131 - Happy Birthday Enya!

Jorge Cruise Podcast ·

2021/05/17

Episode 131: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

01:06:41

#130 - Robb Wolf: Debunking Salt Myths & Embracing OMAD

Jorge Cruise Podcast ·

2021/05/16

In this profound episode, Jorge Cruz is joined by biochemist, Rob Wolf, to discuss how sodium impacts health and the misunderstandings around it. They dive into the zero hunger water recipe, talk about high blood pressure, the importance of nutrition, and the significance of having a low sugar diet. They discuss practical ways to incorporate a healthier lifestyle, ways to boost the immune system and use a salt-based diet to control hunger and cravings. Rob shares about his book 'Sacred Cow',

en

00:06:36

#129 - Would you like to forget to eat?

Jorge Cruise Podcast ·

2021/04/30

Episode 129: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:06:54

#128 - Overcoming an unexpected emergency.

Jorge Cruise Podcast ·

2021/04/28

Episode 128: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:09:31

#127 - Counting calories, fiber, drugs?

Jorge Cruise Podcast ·

2021/04/27

Episode 127: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:06:31

#126 - How to drop 2 LBS a day!

Jorge Cruise Podcast ·

2021/04/26

Episode 126: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

01:15:59

#125 - Mark Sisson: Decoding the Art of Aging:...

Jorge Cruise Podcast ·

2021/04/14

In this episode, fitness legend Mark Sisson shares his incredible insights on how to truly redefine aging. For anyone on the journey to improve their health and wellbeing, Mark enlightens us on why combining fats and sugar can be detrimental, the misconception about grains in our diet, the importance of cholesterol, the intriguing world of collagen, and why we don't need to fear having periods without eating. He highlights the powerful benefits of fasting, the secret to curbing hunger, and why

en

00:24:11

#124 - Leslie Marcus: The OMAD Revolution

Jorge Cruise Podcast ·

2021/04/05

Episode 124: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:54:36

#123 - Meaghan B Murphy: Happy in 30 seconds?

Jorge Cruise Podcast ·

2021/03/28

Episode 123: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

00:17:05

#122 - Bye, Bye Stress in 1 Minute.

Jorge Cruise Podcast ·

2021/03/26

This episode of the show is brought to you by: 1) Elemental Labs Get a FREE box of electrolytes ($45 value) -- when you get VALUE BUNDLE. https://drinklmnt.com/jorge 2) Julian Bakery Simply enter the coupon code at check out "JORGECRUISE" for 10% off for listeners of the JC podcast. https://julianbakery.com/ 3) Zero Hunger Plan Sign up now at ZeroHungerPlan.com for a FREE coaching session to drop 2 LBS each day.

en

00:17:05

#121 - What is the New Science of High Blood Pressure?

Jorge Cruise Podcast ·

2021/03/24

Episode 121: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

01:05:35

#120 - Triumph Over Sugar: Sandy's 100 Pound Weight...

Jorge Cruise Podcast ·

2021/03/21

Episode #120: In this inspiring episode, we're talking with our special guest Sandy Rosser who beautifully recounts her journey to losing 100 pounds, overcoming her intense sugar addiction, and improving her overall health. Sandy shares her personal experiences, the struggles she faced, and the strategies she used to regain control over her cravings. She talks about the emotional side to her addiction and how she had to face some uncomfortable truths to break free. In the spirit of sharing her

en

00:17:07

#119 - Sugar Addict?

Jorge Cruise Podcast ·

2021/03/18

Episode 119: Visit ZeroHungerGuy.com for show notes, videos, and more. #ZeroHungerGuy #JorgeCruise

en

179 results

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