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PODCAST

The Oh Baybee! Podcast

Stephanie Poole

🎙️ Welcome to Oh Baybee! — The Pregnancy, Birth & Breastfeeding Show That Tells It Like It Is.🤰🏽Pregnant and freaking out just a little? You’re in the right place.👋🏽I’m Stephanie Poole — bestselling author, certified doula, and lactation consultant — and I created Oh Baybee! because no mom should have to Google her way through birth and breastfeeding. This is the raw, real, no-fluff podcast for pregnant women who want expert guidance without the overwhelm.✨ Every week, we’re breaking down

kids & family parenting

All Episodes

5:14

The #1 Reason Why Moms Quit Breastfeeding (And How...

The Oh Baybee! Podcast ·

2025/02/11

Send us a text EP 80: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 My course, “Teach Me How to Breastfeed,” will help you start strong from day one. 🚨 Thinking about quitting breastfeeding? WAIT! 🚨 Most moms stop breastfeeding for one major reason, and it’s NOT what you think! Before you give up, watch this video to learn the real reason moms struggle and how to fix it FA...

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6:13

Low Milk Supply? The Secret Nobody Tells You!

The Oh Baybee! Podcast ·

2025/02/07

Send us a text EP 79: 💡 If you’re pregnant, NOW is the time to learn how to breastfeed! 🤱🏽 Get the course here ➡️https://www.birthprepacademy.com/bump-to-bundle-blueprint-salespage-1 My course, “Teach Me How to Breastfeed,” will help you start strong from day one. 🤰🏽Most new moms stress about whether they’re making enough milk—but here’s the truth: your body is designed to produce exactly what your baby needs! In this video, I’ll share: ✔ How to tell if your supply is actually low ✔ Th...

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6:20

3 Costly Mistakes New Moms Make That'll Destroy Your...

The Oh Baybee! Podcast ·

2025/02/05

Send us a text EP 78: If you’re planning to breastfeed, you have to know about these three sneaky mistakes that can wreck your milk supply before you even get started. In this episode, I’m breaking down the most common breastfeeding pitfalls and how to avoid them so you can set yourself up for success. 👉 Mistake #1: Waiting too long to start breastfeeding 👉 Mistake #2: Not feeding often enough in the first few days 👉 Mistake #3: Introducing formula too soon (without a plan) By the end of

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7:13

Here’s WHY Breastfeeding is Hard (And How to Make It...

The Oh Baybee! Podcast ·

2025/02/03

Send us a text EP 77: Breastfeeding can feel frustrating, exhausting, and even impossible—but what if I told you that most moms quit for ONE major reason? In this episode of Oh Baybee!, we’re uncovering the #1 challenge that leads moms to stop breastfeeding and, more importantly, how YOU can overcome it with ease! 🌟 Inside this episode, you’ll learn: ✅ The biggest struggle new moms face while breastfeeding (and it’s NOT what you think!) ✅ A simple, proven fix to help you keep going with

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8:19

14 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2025/02/01

Send us a text EP 76: 🎉 Welcome to Week 14 of Pregnancy, mama! You’ve officially entered the second trimester—the golden trimester! This is the phase where things start to get exciting—your baby is growing rapidly, your energy is coming back, and you might even feel those first tiny flutters soon! 💛 🔥 Thinking about breastfeeding? Don’t wait! Learn everything you need to know NOW so you’re fully prepared when baby arrives. 🍼 Join my breastfeeding course here! ⬇️ https://www.birthprepa...

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10:26

3 Pregnancy Myths You need To Stop Believing (Truth...

The Oh Baybee! Podcast ·

2025/01/27

Send us a text EP 71: Think you’re “eating for two”? Or that lifting anything heavy is a no-go? Today, I’m busting the biggest pregnancy myths with evidence-based facts to help you navigate your pregnancy with confidence. We’ll cover safe exercise, nutrition, caffeine intake, and more—so you don’t fall for outdated advice! 📢 Mentioned in this episode: Bump to Bundle Blueprint – My all-in-one guide to pregnancy, birth, and breastfeeding! (LINK)Free Birth Plan Template – Grab it here! (LINK)📲

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9:58

Here's How To Make It Through Your Workday While...

The Oh Baybee! Podcast ·

2025/01/27

Send us a text EP 70: 🎉 Feeling like the first trimester is throwing all the curveballs your way while you’re trying to keep up with work? We’ve got you covered! In this episode, we’ll dive into: Common First Trimester Symptoms: What’s normal and what to expect.Energy Hacks for Work: Power snacks, mini breaks, and hydration tips.How to Talk to Your Boss: When and how to share the big news with your team.Self-Care Essentials: Nutrition, rest, and stress management to keep you and baby

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6:09

13 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2025/01/24

Send us a text EP 69: Welcome to Oh Baybee!, your go-to podcast for all things pregnancy, birth, and breastfeeding! In today’s episode, we’re diving into everything you need to know about being 13 weeks pregnant. From your baby’s growth milestones to how your body is changing during the second trimester, we’ve got you covered with exciting, evidence-based information. In this episode, you’ll learn: How your baby is developing this week.What pregnancy symptoms you can expect in week 13.Essenti...

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5:42

12 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2025/01/14

Send us a text EP 68: Hey there, mama! Can you believe it? You’ve reached the end of your first trimester—week 12! 🎉 In this episode, I’m sharing everything you need to know about this exciting milestone. ✨ Here’s what we’re diving into: What’s happening with your baby this weekWhat’s happening in your body and why you might finally be getting your energy backPro tips for thriving through week 12, including essential appointments and self-care hacksPlus, I’ll share some fun facts about your

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5:18

11 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2025/01/06

Send us a text EP 67: Hey, Mama! Welcome to another episode of your week-by-week pregnancy guide. This week, we’re diving into all things 11 weeks pregnant. Your baby is growing at an incredible pace—facial bones, tooth buds, and even hair follicles are starting to develop! Plus, your little one is practicing their dance moves as their brain produces 250,000 neurons per minute. We'll also talk about how your body is adjusting, from potential energy boosts to those weird pregnancy cravings. Do...

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24:18

Why Every Mom Needs a Birth Plan! (Even If It Doesn't...

The Oh Baybee! Podcast ·

2025/01/04

Send us a text EP 70: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! 🤰🏽Bump To Bundle Blueprint:

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21:34

Avoid Painful Nursing with Theses Breastfeeding Hacks!

The Oh Baybee! Podcast ·

2025/01/03

Send us a text EP 69: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! 🤰🏽Bump To Bundle Blueprint:

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26:03

10 Labor Signs You Should NEVER Ignore 🚨

The Oh Baybee! Podcast ·

2025/01/02

Send us a text EP 68: Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! 🤰🏽Bump To Bundle Blueprint:

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27:36

Milk Boosters! Eat These 3 Foods for More Breastmilk...

The Oh Baybee! Podcast ·

2025/01/01

Send us a text EP 67: Want to boost your milk supply naturally? I'll reveal my top three foods to help you produce more milk for your baby. These foods are simple to find, delicious to eat, and packed with the nutrients your body needs to make that liquid gold! 💡 What You’ll Learn: Why milk production works on supply-and-demand. The importance of iron and omega-3s for breastfeeding moms. Easy ways to add milk-boosting foods to your daily routine. Links and Resources Mentioned: Bump to

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5:18

10 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2024/12/29

Send us a text EP 66: Congratulations on reaching the 10-week milestone in your pregnancy! In this episode, we dive into everything you need to know about your baby’s growth, your body’s changes, and how to make the most of this exciting stage. You’ll learn about your baby’s incredible development—from tiny tooth buds to unique fingerprints—plus tips to handle surprising symptoms like heightened smell and extra saliva. We’ll also cover what to expect at your prenatal visit and practical advic...

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25:56

MUST KNOW Birth Tips for new moms - from a Doula!

The Oh Baybee! Podcast ·

2024/12/27

Send us a text Want to prepare for your birth but don't know where to start? Don’t worry! That’s exactly why I created the Bump to Bundle Blueprint—your step-by-step guide to preparing for birth. It walks you through creating a birth plan, taking a childbirth class, and learning how to breastfeed with confidence, all before your baby arrives. It’s the ultimate support system for every pregnant mom, and you can get started today! 🤰🏽Bump To Bundle Blueprint:

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8:47

9 Weeks Pregnant: Week-By-Week Pregnancy Guide

The Oh Baybee! Podcast ·

2024/12/20

Send us a text EP 64: Welcome to another episode of Oh Baybee! This week, we’re talking all about week 9 of pregnancy! Your baby is officially a fetus, reaching exciting new milestones like a super-fast heartbeat and separating tiny fingers. Meanwhile, your body is working overtime to grow the placenta, making rest and self-care essential. I’ll guide you through what’s happening with your baby, common symptoms you might experience, and tips to help you feel your best this week. Plus, I’ll ans...

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7:05

Breastmilk: Amazing Hidden Benefits Revealed! (You...

The Oh Baybee! Podcast ·

2024/12/18

Send us a textEP 63:In today’s episode, Stephanie Poole dives into the incredible benefits of breast milk for both baby and mom. From boosting your baby’s immune system to aiding in brain development and even helping moms recover postpartum, breast milk truly is nature’s miracle. Stephanie also debunks common breastfeeding myths and provides actionable tips for a successful breastfeeding journey. Whether you're a first-time mom or just curious, this episode will inspire and motivate you.What ...

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6:59

Building Your Birth Team

The Oh Baybee! Podcast ·

2024/12/16

Send us a textEP 62:Your birth team can make or break your labor and delivery experience. In this episode, Stephanie Poole, your favorite doula, lactation consultant, and birth bestie, reveals the 4 biggest birth team mistakes you need to avoid—and how to build the perfect support squad. From handling stress to respecting your birth plan, you’ll learn how to create a team that empowers you and aligns with your vision for a positive birth experience.What You’ll Learn in This Episode:Why your b...

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7:08

8 Weeks Pregnancy Guide

The Oh Baybee! Podcast ·

2024/12/13

Send us a textEP 61:Congratulations, mama! You're 8 weeks pregnant and halfway through the first trimester. But let’s get real—there’s so much more happening than just the usual symptoms everyone talks about. In this episode, I’m diving into the surprising and lesser-known things about being 8 weeks pregnant.You’ll learn:What’s REALLY going on with your baby’s development this week.Strange pregnancy symptoms no one warns you about (hello, weird dreams!).Evidence-based tips to help you feel yo...

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121 results

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