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PODCAST

The Dr Pompa Podcast

Dr. Daniel Pompa

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and

health & fitness alternative health

All Episodes

26:50

You Will NEVER Fix Your Gut Until You Fix THIS

The Dr Pompa Podcast ·

2026/05/16

Brain fog, fatigue, anxiety, allergies, and autoimmune symptoms may all trace back to your gut and most people never connect the dots.Dr Daniel Pompa explains how gut health affects the brain, immune system, energy, and inflammation through the gut brain axis. He breaks down why probiotics and restrictive diets often fail long term, and why the real issue may be upstream stressors damaging the microbiome in the first place.The conversation explores how toxins like glyphosate may impact gut bacteria,

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67:33

HOW TO BUILD A HOUSE THAT DOESN'T MAKE YOU SICK

The Dr Pompa Podcast ·

2026/05/13

Your home could be affecting your gut, brain, sleep, and energy more than you realize.Designer Jeremy Miller joins Dr Daniel Pompa to explain how mold, poor indoor air quality, hidden moisture, and toxic building materials can contribute to brain fog, fatigue, anxiety, insomnia, and chronic inflammation. Jeremy shares his own journey through severe gut issues and unexplained symptoms before discovering the impact of mold exposure, heavy metals, and environmental stress inside the home.The

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20:41

This Generation Won't Outlive Their Parents (A Doctor...

The Dr Pompa Podcast ·

2026/05/09

This generation may not outlive their parents, and the real drivers are not what most people expect.Dr Daniel Pompa explains why modern health trends are pointing in the wrong direction, from rising chronic disease to toxic exposure that starts early in life. The conversation breaks down how cellular stress, inflammation, and toxic load from food, water, and the environment can quietly impact energy, hormones, and long term health.We also cover where these exposures come from, including

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77:02

3 THINGS I ALWAYS DO BEFORE BED (BEST SELLING SLEEP...

The Dr Pompa Podcast ·

2026/05/06

Best-selling sleep expert and cookbook author Shawn Stevenson shares how he went from chronic pain and a degenerative disc diagnosis to real health, energy, and purpose by fixing sleep, diet, and relationships. This episode shows what actually works, give this a chance!Shawn joins Dr. Daniel Pompa to explain why sleep drives metabolism, fat loss, hormones, and recovery. Learn how poor sleep increases cravings, slows fat loss, and can lead to muscle loss. They break down circadian rhythm, melatonin,

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24:33

MOLD, FILLINGS & HAIR DYE: DOCTOR EXPOSES EVERYDAY...

The Dr Pompa Podcast ·

2026/05/02

If your asthma, autoimmune issues, anxiety, or fatigue won’t improve, mold exposure, hair dye toxins, and dental fillings may be part of the missing root cause.Andrea brings listener questions to Dr Daniel Pompa, focusing on one core idea: most chronic symptoms have upstream triggers, and when you remove them, the body can change. They start with asthma as an inflammation issue and cover practical steps like reducing sugar, artificial dyes, and ultra-processed foods to lower the inflammatory

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75:59

FORMULA OR BREAST MILK? THE TRUTH HOSPITALS WON’T...

The Dr Pompa Podcast ·

2026/04/29

A single feeding choice in the NICU can turn fatal. One in three babies who develop NEC die, around 1,000 babies each year, and a $400 million verdict is forcing attention on what many families say they were never told.Atty. Paul Levin joins to explain the growing litigation around cow milk-based preterm formula and necrotizing enterocolitis. He shares why families say they were not warned about risks, how informed consent may be missed in hospitals, and why many experts support an exclusive human

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30:33

WHAT VAPING, WEED & ZYNS DO TO THE TEEN BRAIN (DOC +...

The Dr Pompa Podcast ·

2026/04/25

Nicotine is being rebranded as a focus tool and wellness hack, but the full picture rarely gets told.Dr. Daniel Pompa breaks down the current nicotine trend, including why it interacts with brain receptors tied to focus and mood, and why some short clinical-style protocols use very low-dose nicotine patches for limited periods. The conversation also covers the reality behind the hype, including how quickly nicotine can lead to dependence and why “natural” or “clean” marketing does not change that

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53:26

WARNING: 6 SIGNS YOUR HOME IS MAKING YOU CHRONICALLY...

The Dr Pompa Podcast ·

2026/04/22

If your health keeps declining for no clear reason, the problem might be inside your home. Jim Stevenson, certified mold remediation specialist, joins Dr Daniel Pompa to break down how toxic mold exposure can show up as brain fog, fatigue, anxiety, sleep issues, chronic cough, and other unexplained symptoms. They explain why mold testing often misses hidden growth, why air samples can be misleading, and how people can get normal results while still living in an unsafe environment.The conversation

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13:16

DOCTOR WARNS! MICROPLASTICS WILL POISON YOU (UNLESS...

The Dr Pompa Podcast ·

2026/04/18

Microplastics are now inside the human body, and the real question is what they are doing to your health at the cellular level.Dr Daniel Pompa explains what microplastics and nanoplastics may be doing at the cellular level, including their role as endocrine disruptors. The discussion also covers how plastic chemicals like BPA and phthalates can interfere with hormones, mimic estrogen, and impact fertility, sexual health, inflammation, and long term metabolic function.The episode breaks down the

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62:57

THE $7 COFFEE KILLING YOU SLOWLY — AND THE SIMPLE...

The Dr Pompa Podcast ·

2026/04/15

If you need a coffee masterclass, this episode is for you. Coffee expert Joey Chase and Dr. Daniel Pompa break down the hidden truths about coffee and what most people never question in their daily cup.They reveal how mold and toxins can develop after coffee leaves its origin, why storage and shipping matter, and how even organic labels can fall short. You will learn what real testing looks like, how to read lab results, and why transparency matters if you care about your health.The episode also

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24:49

SEED OILS, CHOLESTEROL & HISTAMINES: HIDDEN TRUTHS...

The Dr Pompa Podcast ·

2026/04/11

If your labs say you’re “fine” but you still don’t feel right, this episode is for you. This listener Q&A breaks down some of the most confusing health topics in a simple, practical way.We dig into seed oils and why the way they’re processed can impact inflammation and overall health. Then we unpack cholesterol and offer a clearer way to think about risk beyond just total numbers or LDL.We also get into real-life symptoms.:For ADHD, we share simple non-medication steps like cutting

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114:20

THE BIBLICAL FAST IS REAL — THIS MAN DID 50 DAYS TO...

The Dr Pompa Podcast ·

2026/04/08

Fasting 50 Days: A Spiritual Awakening Story that transforms fear, identity, and purpose.Pastor Emmanuel Ziga shares how radical obedience and grace rebuilt his life, from giving away all his money in faith to experiencing unexpected provision. He explains how fasting, prayer, and sacrifice can become a true altar to God and reshape your connection with Him.The episode also explores global ministry, spiritual warfare, and stepping into leadership and purpose, even in the hardest

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16:06

DOCTOR TESTS PEPTIDES ON HIMSELF - HERE ARE THE RESULTS!

The Dr Pompa Podcast ·

2026/04/04

Peptides promise weight loss, clearer skin, faster healing, and even longer life. But do they actually work?Dr. Daniel Pompa breaks down the peptide trend and what people need to know before trying them. With peptides now sold widely online, quality and safety have become major concerns. Dr. Pompa explains why he is cautious about GLP-1 peptides for weight loss, including concerns about muscle loss and gaining weight back after stopping.The episode also covers popular peptides like BPC 157 for

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114:37

WEIGHT LOSS, CLEAR SKIN & LIVING FOREVER — CAN...

The Dr Pompa Podcast ·

2026/04/01

Could peptides really help you lose weight, clear your skin, and support longevity? Dr. Daniel Pompa sits down with Dylan Gemelli to break it all down.They explore how peptides work for recovery, skin health, gut support, endurance, and brain function. The conversation also covers performance culture, SARMs, TRT, steroid risks, GLP-1 weight loss drugs, and why diet, hormones, and cellular health matter more than blood numbers alone. Dylan shares his personal journey through body image struggles,

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15:36

Dr. Pompa Solo: Do This Before Spending $10k On Stem...

The Dr Pompa Podcast ·

2026/03/28

Could removing old plasma help you feel younger and reduce inflammation?Dr Daniel Pompa explains plasmapheresis, or therapeutic plasma exchange, where older plasma is removed from your blood and healthy blood cells are returned. Adding younger donor plasma may provide extra hormones, peptides, and exosomes that help cells repair. People often notice improvements in mental clarity and energy first, while tissue and joint recovery takes longer. The episode also covers skin and recovery benefits like

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89:21

This Is Why You're Still Depressed (And Exactly How...

The Dr Pompa Podcast ·

2026/03/25

Why are so many teens dealing with anxiety, depression, and constant exhaustion despite trying to do everything right? Dr. Daniel Pompa sits down with Karalynne Call to explore what may be driving the surge in teen mental health struggles. Karalynne shares her story of hitting a breaking point with depression and deciding to search for real answers instead of accepting “nothing is wrong.” Dr. Pompa and Karalynne discuss how low vitamin D, B vitamin deficiencies, inflammation, an...

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25:30

THE SILENT POISON YOUR DOCTOR'S TEST WILL MISS

The Dr Pompa Podcast ·

2026/03/21

Brain fog, fatigue, stubborn weight gain, and gut problems that will not resolve? It may point to hidden heavy metal toxicity.Dr. Daniel Pompa explains how mercury, lead, and aluminum build up in the body and disrupt the brain, metabolism, sleep, and energy. Learn why standard blood tests often miss chronic exposure, how provoked urine testing works, and the real-world sources many people overlook such as dental amalgam fillings, seafood, and early life exposure. Dr. Pompa also shares a safer

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81:58

Dr. Joel "Gator" Walsh on Pediatric Myths

The Dr Pompa Podcast ·

2026/03/18

Are parents getting the full picture on vaccine safety, or just the final recommendation? This must see episode features a direct conversation between Dr. Daniel Pompa and pediatrician Dr. Joel "Gator" Walsh, author of Between a Shot and a Hard Place, as they unpack the bigger picture around healthcare, diet, children’s health, and vaccines. They examine how vaccine safety studies are designed, what placebo-controlled trials can actually mean, and why follow-up windows matter when fami...

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23:10

Dr. Pompa Solo: Try This Ancient Anti-Aging Hack That...

The Dr Pompa Podcast ·

2026/03/14

What if one simple, time-tested strategy could slow aging and boost your energy from the inside out? We explore an ancient anti-aging hack that works at the cellular level, tackling toxins and “zombie” cells so every other health strategy works better.We break down fasting strategies, including five-day annual fasts for cellular cleanup and intermittent feast-famine cycles that protect muscle, metabolism, and hormones. You’ll also hear about supplements, lifestyle habits, and training methods like

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95:23

Parenting Master Class In The AI World With Scott...

The Dr Pompa Podcast ·

2026/03/11

Can families stay strong and confident in a world full of AI distraction and nonstop stimulation? Dr. Daniel Pompa hosts a timely conversation with Scott Donnell, entrepreneur, author, and co‑host of Smart Money Parenting. Scott has helped millions of families teach responsibility, confidence, and real life skills to kids through financial literacy and character building. They break down the pressures families face today including constant media, fast gratification, and information ov...

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128 results

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