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PODCAST

Little Gifts

Savanna Wonderwheel & Sue Ellen Parkinson

Listen in as a millennial granddaughter in search of “more” picks her grandmothers brain about everything under the sun (and moon) like dealing with internalized patriarchy, how to work with dreams, finding your creative spark and so so much more. Sue Ellen Parkinson offers Savanna Wonderwheel (and everyone listening) wisdom and guidance through the gift of chat. Every conversation is a little gift and we believe a lot of little things add up. This podcast will give you a weekly dose of love and

society & culture

All Episodes

29:12

What Feeds the Need Underneath the Impulse...?

Little Gifts ·

2025/02/17

Join us as we sit down to reflect on the last two conversations we had with Rebecca Bradshaw and Francis Weller, we got so much out of those talks we had to circle back around to dive in a little deeper. We also talk about the ways we can reclaim ur power through what we buy, who we call and the little steps we all can take day to day. We can not recommend the 5 Calls App strongly enough!! Use your voice, call your reps, take your power back!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ W...

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52:55

Cultivating Powerful Love and Loving Power (& other...

Little Gifts ·

2025/02/10

Yay Francis is back!!! Join us as we sit down once more with psychotherapist, writer and grief activist Francis Weller. In this episode we talk about accessible, actionable steps we can take to feel less powerless, the importance of learning the language of grief, slowing down to the speed of the soul and so much more. As always we delve into these seemingly heavier topics with nothing but love and little humor along the way. We’re here to embrace it all. You can find out more about Francis...

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38:01

Relaxing The Cognitive Grip, in conversation with...

Little Gifts ·

2025/02/03

Join us for a heartfelt conversation with Rebecca Bradshaw inspired by her recently published book Down to Earth Dharma: Insight Meditation to Awaken the Heart. We get into the juicy topics of cultivating trust, the heart expanding beauty of vulnerability and reframing the thinking minds need for “control” and how that allows us to soften into enchantment. You can Find out more about rebecca and her upcoming talks and retreats on her website www.rebeccabradshaw.org ~~~~~...

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32:17

We’re All a Bunch of Anxious Annies

Little Gifts ·

2025/01/27

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcastPlease rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegiftspodcast. Find Sue Ellens artwork at www.suellenparkinson.com or connect with her on instagram @sue.ellen.parkinson. And the same goes for Savanna! Find more ab...

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23:36

Grandma Sue Story Time: Sneaking out of Birthing...

Little Gifts ·

2025/01/21

Join us for a classic grandma story time. We’re recording on Sue Ellens brith anniversary (aka her daughter/Savannas mom’s birthday) so we thought it’d be fun to tell the story of her birth (and Savanna’s 20 years later). Every birth story is the story of a miracle, these ones just also happen to be a little out of the “usual.” Savanna also had a beloved friend pass away, if you feel moved to offer any support to her family at this time please consider donating to her go fund me… ht...

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39:23

Fear Is The Mind Killer

Little Gifts ·

2025/01/14

It’s scary times, take solace in your practices, in knowing that there’s love in the world and in the words of Frank Herbert “I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.”LA Fires Mutual Aid Information: Displaced Black Families GoFund M...

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25:44

Reclaim, Reflect, Renew… again and again…

Little Gifts ·

2025/01/06

To renew, to die and die and be reborn again and again, to reclaim, to be free and self reflect on all of it. What does it all mean… We share our thoughts on the matter and they may not matter but they also do. Listen in why don’t ya? BBC article referenced was - The 8 Ways to Stay Happier This YEar, According to Science https://www.bbc.com/future/article/20241231-eight-ways-to-stay-happier-this-year-according-to-sciencePoetry shared from the book of poems There’s An Herb for That b...

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31:53

Forgiveness (grrr)

Little Gifts ·

2024/12/30

In this week’s episode we’re talking about forgiveness. How much pressure we put on ourselves to be forgiving, when we can forgive generously, when it’s appropriate not to forgive and all the nuance in between. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcastPlease rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegi...

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42:40

Trials and Triumphs of The Holidays

Little Gifts ·

2024/12/24

It’s the “most wonderful time of the year” and people are stressed to the point that The Mayo Clinic’s putting out holiday survival guides! We don’t have a survival guide for you but we might have something that could make you feel a little less alone during the ups and downs of this joyous, triggering, sometimes heart wrenching time of year. If you need a shoulder to lean on send us a note. We’ll give ya some love! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show?...

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42:33

We’re All Made of Stardust (and that’s why astrology...

Little Gifts ·

2024/12/17

This week we’re joined by Elizabeth Heartstar who is a psychic, astrologer and sacred journey guide.. We dive into the last full moon of the 2024, the year to come and the planet and goddess Sedna and what shes here to teach us and help support us in. It’s a time of evolution and REVOLUTION! You can find out more about Elizabeth and her offerings at https://astro-oracle.com or https://www.sedonareddoorretreats.com/~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe t...

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71:07

All Roads Lead to Magdalene; Episode 14 Rerelease!...

Little Gifts ·

2024/12/09

We’re busy AHHH, so we’re rereleasing on of our favorite episodes :) In this weeks introduction Savanna shares the poem On Goddess by Nora Logan who is an artist and poet and the host of the podcast So Life Wants You Dead. You can find her on instagram @noraelogan - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Episode 14 description: This week we have Dr. Kayleen Asbo with us! Kayleen is Sue Ellens long time colleague, teacher and friend and she joins the podcast ...

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34:27

Go Ahead and Scream

Little Gifts ·

2024/12/02

In this week’s episode Savanna and Sue Ellen discuss anger, how they have (and haven’t) allowed themselves to work with it, process it and learn from it. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcastPlease rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegifts...

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26:44

Marigolds, Moss and Sunflowers

Little Gifts ·

2024/11/25

We’re talking to the flowers! Inspired by our conversation in our last episode with Mary Porter Kerns we went out and found flowers to talk to ourselves. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcastPlease rate and review us on Apple Podcasts and leave us some stars over on Spotify. You can email us at littlegiftspodcast@gmail.com or find us on isntagram @littlegifts...

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49:40

The Flowers Are Speaking, in conversation with Mary...

Little Gifts ·

2024/11/19

This week we’re joined for a heart filled conversation with the delightful author, writer and naturalist Mary Porter Kerns. In Marys words, “We are who we are because the flowers fell in love with us eons ago. Sentient and full of ancient wisdom, the flowers long to reconnect with us and help guide us forward in our changing world.” And we couldn’t agree more!Find Mary on… Substack https://maryporterkerns.substack.com/Instagram https://www.instagram.com/marytalkstoflowers/Her website https://...

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26:59

A Year of Little Gifts <3

Little Gifts ·

2024/11/11

Can you believe it, we’ve recorded a year’s worth of Little Gifts! In this weeks episode we share som reflections on the past year and share some of our personal coping mechanisms post election. You’re all in our hearts and if you need somewhere to share how you’re feeling our email is always open.In this episode we share readings from…The Wild Edge of Sorrow by Francis Weller Waking Up To The Dark by Clark strand Take Back The Magic By Perdita Finn The poem “For When We Great Each Other” by ...

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53:10

Live for Love, the stories of St. Clare and St....

Little Gifts ·

2024/11/05

We’re joined by the extraordinary ordinary Lara Villarreal Hutner to hear the story of how St. Clare of Assisi and St. Francis came together and forged a path that had yet to be trodden. Lara is a civil rights attorney, women’s rights activist, devotee to Spirit and one heck of a story teller. Also… Sue Ellens coming to Portland, yay! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-med...

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31:16

We’ve Got to Remember to Play!

Little Gifts ·

2024/10/29

Join Savanna and Sue Ellen for this giggle filled, Halloween, Day of the Dead inspired conversation! Sue Ellens coming to Portland, yay! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-meditation-with-artist-sue-ellen-parkinsonJoin us for an afternoon of Soul Collage and community on Sunday November 10th from 1:00pm-5:00pm, email littlegiftspodcast@gmail.com to registerPoems read by Sue Elle...

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33:12

She’s a Priestess!

Little Gifts ·

2024/10/21

This week we talk about Gramma Sue’s priestess ordainment by the Church of Isis and how powerful it is to honor the people around you. AND Sue Ellens coming to Portland! Sign up for her talk at the Ravens Wing on Saturday November 9th at 6:30pm https://theravenswing.com/events/2024/10/4/visio-divina-slideshow-and-meditation-with-artist-sue-ellen-parkinsonJoin us for an afternoon of Soul Collage and community on Sunday November 10th from 1:00pm-5:00pm, email littlegiftspodcast@gmail.com ...

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43:05

To Not Just Listen, but Actually Hear

Little Gifts ·

2024/10/14

In this weeks conversation we’re reflecting on last weeks episode with Clark Strand. Grandma Sue tells the story of when she heard a voice herself and the intimate relationship she developed with an entity she met in her dreams. This weeks episode is deep and juicy and so much fun. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~Want to help support us and this show? Subscribe to our Substack! https://littlegifts.substack.com/https://substack.com/@littlegiftspodcastPlease rate and review us on Apple Podcas...

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58:32

Waking Up To The Dark, in conversation with Clark Strand

Little Gifts ·

2024/10/07

This week we delight in a wonderfully mystical conversation with Clark Strand. Clark Strand is an intrepid spiritual explorer, writer and poet. He is the author of many books such as Now is the Hour of her return, Waking the Buddha, How to Believe in God: Whether You Believe in Religion or Not, Meditation Without Gurus, Seeds from a Birch tree, The Way of the Rose (which was coauthored by his wife and one of our favorite guests Perdita Finn), as well as the book were going to be ta...

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