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PODCAST

So What Now? with Carla and Dex

Idea to Launch Productions

So What Now? with Carla and Dex is the podcast that meets women exactly where they are—in transition, in hustle, in healing, in joy. From motherhood and womanhood to news, culture, and personal reinvention, Carla and Dex bring humor, candor, and lived experience to the mic. Each episode is a mix of perspective, real talk, and connection that leaves you with something to think about long after the laughs fade.

society & culture personal journals

All Episodes

51:00

EP13: Beyoncé Cancels, Carla Confesses, and LA’s Crisis

So What Now? with Carla and Dex ·

2025/01/20

In this week’s episode Carla and Dex to catch you up on all the current events. We kick things off with Beyoncé’s surprising move to cancel her highly anticipated announcement, leaving fans buzzing. Plus, we reflect on recent actions from political leaders and the messages they’re sending. The conversation heats up as we discuss the devastating LA fires and how natural disasters continue to disproportionately impact marginalized communities. Carla makes a surprising confession about her recycling

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45:01

What is Closure??

So What Now? with Carla and Dex ·

2025/01/13

While Carla takes some time to recover from the flu, we’re rewinding to one of your favorite episodes from the Sh*t I’m 30 archive! This week, Carla and Dexty dive into the drama-filled world of relationships, tackling breakups, makeups, baby mamas, and the ever-controversial topic of break babies. It’s raw, it’s real, and it’s packed with the laughs. Don’t miss this trip down memory lane! CONNECT WITH US ON SOCIAL MEDIA: CARLA WILMARIS | DEX 📱INSTAGRAM:

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01:05:33

EP11: Libido Low, Vibrator on High: Moms Need Lovin Too!

So What Now? with Carla and Dex ·

2025/01/06

This week we’re diving headfirst into the spicy (and hilariously awkward) world of sex in your 30s and 40s! From scheduling "sexy time" to uncovering why your libido might be MIA (spoiler: social media could be to blame), we’re spilling all the tea. And if that’s not enough, Carla and Dex are bringing wild, laugh-out-loud stories that’ll leave you cringing, cackling, and maybe feeling a touch of secondhand embarrassment! 🚨 Disclaimer: This episode is NOT kid-friendly. Unless you want to explain

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01:27:53

EP10: Goodbye 2024: We Came, We Saw, We Hit Record

So What Now? with Carla and Dex ·

2024/12/30

Disclaimer- Beyonce Bowl discussion ends at 20:57 In this episode of So What Now, Carla and Dex reflect on everything 2024 threw their way—spoiler alert: it wasn’t all vacations and TikTok dances. Dex admits that fear of losing stability had her out here playing it way too safe. Carla drops gems about showing up as your real self (even when your real self is tired) and the financial discipline it takes to buy a house without letting your Pinterest boards dictate your budget. But it wasn’t all

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01:13:43

EP9: Parenting Without Help: Defiant Teens, Deadbeat...

So What Now? with Carla and Dex ·

2024/12/23

This week Carla, Dex are joined by Ariel B. The group dives into the complex world of parenting teens. As kids grow older, parenting styles and relationships need to shift, and the group explores how they are navigating these changes. Carla talks about her struggle with managing expectations, while Ariel reflects on the challenge of losing control as her children begin making their own decisions. The conversation touches on what happens when older kids break the rules, with Dex sharing her own

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01:02:23

EP 8: The Real Cost of Influencing: Plastic Surgery &...

So What Now? with Carla and Dex ·

2024/12/16

On this week’s episode Carla and Dex are diving into everything from aerial yoga (spoiler: they're not as flexible as they thought) to the real costs of being an influencer. First up, the ladies share their thoughts on Halle Berry’s latest venture—an intimacy gel for menopausal women—and celebrate her mix of business smarts and vulnerability. Then, things get juicy in the Motherhood segment with a discussion on influencer culture, including the bizarre case of Influencer Marlena Velez, who got

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42:53

EP 7: Holiday Drama, Traditions, and Boundaries:...

So What Now? with Carla and Dex ·

2024/12/09

This week Carla and Dex dive into the chaos and comedy of navigating toxic family traditions during the holidays. From Carla’s journey of estrangement and her search for new holiday magic with friends to Dex’s big family and the pressure to make everything “perfect,” they share hilarious and heartfelt insights on surviving family dysfunction. Carla reflects on the bittersweet loss of old traditions while creating new ones, and Dex opens up about her childhood trauma (cue the villain origin

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51:46

EP 6: Burnout Diaries: Navigating Motherhood and...

So What Now? with Carla and Dex ·

2024/12/02

In this lively episode of The So What Now Podcast, Carla and Dex tackle everything from neighborhood drama to the emotional rollercoaster of motherhood. Carla shares her escalating battle with the local "cat lady," sparking a hilarious yet relatable discussion about boundaries and suburban chaos. Meanwhile, the duo dives into mom guilt—whether it’s Carla juggling life with a toddler and a grown daughter or Dex navigating communication in a long distance relationship with her daughter. With raw

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59:12

EP 5: It’s Giving Thanks: Gratitude, Ambition & the...

So What Now? with Carla and Dex ·

2024/11/25

This Thanksgiving episode is all about reflecting on what we're thankful for, finding balance with gratitude and ambition and also Miracle babies. Carla and Dex kick things off by honoring Jenna as Woman of the Week. In the Motherhood segment,we’re diving into the controversial tale of a miracle baby conceived by two Miami Dade inmates who passed semen through a vent. Should they face additional charges? Listen in for the full discussion! In the Womanhood segment, we talk about being thankful for

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58:44

EP 4: Raising Emotionally Intelligent Kids & The...

So What Now? with Carla and Dex ·

2024/11/18

In this episode Carla and Dex discuss raising emotionally intelligent children—what it really takes to help kids develop self-awareness, empathy, and strong communication skills. We dive into the tools and practices for fostering emotional intelligence. How do we know if we’re doing it right? We’ll explore how EQ impacts behavior and relationships, and why it’s essential for kids’ long-term success. Next, we switch gears to talk about the power of saying no. We discuss the importance of setting

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45:06

EP 3: Still Processing Rejection

So What Now? with Carla and Dex ·

2024/11/13

In this episode, Carla and Dex share their raw reactions to the 2024 Presidential election. With no outline or segments, it’s a heartfelt, off-the-cuff conversation as they process the results and how they’re personally navigating the aftermath. From coping with the outcome to confronting the challenges of moving forward in a divided world, this episode is a rollercoaster of feelings and reflections. Tune in for a real and honest discussion, as Carla and Dex work through it all—together. SO WHAT

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01:00:13

EP 2: Motherhood in the Digital Age & Evolving...

So What Now? with Carla and Dex ·

2024/11/11

In this episode, we’re diving deep into the impact of social media on motherhood and how it’s shaping our children’s lives. We’ll share our personal beliefs about kids and social media, exploring how it influences their upbringing and our parenting choices. From parents who make a business out of sharing their kids' lives to the balance of protecting privacy and staying connected in a digital world, we’re talking all about it. Next, we dive into how friendships change after motherhood. Dex reflects

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49:53

EP 1: GUESS WHO'S BACK! The Official Reunion

So What Now? with Carla and Dex ·

2024/11/11

Guess who’s back?! Yep, it’s us—Carla and Dex—and we’re kicking off a new chapter with a fresh start. In this episode, we’re opening up about what the podcast means to us as we navigate some big life transitions and, let’s be honest, try to figure out what the heck is next. First, we’re diving into motherhood, picking up right where we left off in 2018. Carla’s juggling two kids at very different stages of life, while Dex is adjusting to parenting from a distance (aka, “My kid is gone, and I’m not

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01:53

So What Now? Coming 11:11

So What Now? with Carla and Dex ·

2024/11/08

Get ready for laughs, life lessons, and all the vibes! Hosted by best friends Carla and Dex, So What Now? dives into the messy, magical, and maddening moments of motherhood, womanhood, and everything in between. With Carla juggling entrepreneurship and new motherhood, and Dex stepping into life as a new empty nester with her quick wit and real talk, this podcast is your go-to for fresh takes on life’s biggest (and smallest) moments. Tune in for raw conversations, endless laughs, and a reminder that

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01:01:44

EP 238 Spooky Stories: High Speed Chase, Professor...

So What Now? with Carla and Dex ·

2024/10/30

This week on Pivot with Purpose, we’re getting into the Halloween spirit! I’m joined by two of my favorite people, Dexty and Ariel B, to relive the thrills of my recent Halloween bash. From spooky stories to a few terrifyingly hilarious fashion throwbacks, this episode promises all the laughs and chills you need. Tune in for a hilariously spooky time you won’t forget! Watch Full Episode and Subscribe on YouTube Thank you to our Sponsors: McDonalds BetterHelp - Get 10% off your First Month

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01:19:57

Life After Freedom ft Melodia Shekia

So What Now? with Carla and Dex ·

2024/10/15

Audition Template: Stereo Session with no tracks. 44.1k, 24 bit, Stereo Master.

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47:00

EP 237: Hidden Gems: Lessons from Women Evolve

So What Now? with Carla and Dex ·

2024/10/08

As we prepare for the hurricane here in Florida, I’m taking a moment to reflect on my powerful experience at this year’s Women Evolve conference. The event was filled with unforgettable moments, inspiring connections, and wisdom shared by incredible speakers. Two speakers, in particular, deeply impacted me—Nona Jones and Dr. Anita Phillips.Their messages on 'The Gift of Rejection' and 'Healing from Mother Wounds' resonated with me in profound ways, pushing me into a new season of service and

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01:32:13

EP 236: Breaking the Mold (Ft Ariana Gonzalez aka Ari...

So What Now? with Carla and Dex ·

2024/10/02

What if your quirks were your superpower? Join us as we journey through ADHD and autism spectrum traits with the vibrant Ariana, known as Ari ADHD on Instagram. We embrace the humor in impulsivity, from spontaneous adventures to a quirky Florida man story involving urns. Our conversation touches on parenting with neurodivergence, balancing authenticity with structure, and the challenges of ADHD medication. We also address the systemic hurdles black and brown boys face in education and healthcare,

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54:02

EP 235: Breaking Rules and Breaking Barriers

So What Now? with Carla and Dex ·

2024/09/26

Join me, Carla, for an engaging solo episode of Pivot with Purpose! We kick off with a laugh-worthy yet cautionary tale of a Florida corrections officer caught altering a handicap sticker for better parking. This story sparks a deeper conversation on the legal and moral consequences of cutting corners, while I share my own relatable struggles with ADHD and the overlooked challenges it brings. I then dive into the emotional journey of juggling my career and motherhood, focusing on my son Psalm's

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01:08:29

Law, Politics, and the Power of Informed Voting Pt 2....

So What Now? with Carla and Dex ·

2024/09/18

Attorney James Smith is back for another insightful episode! This time, we dive into the complex world of political criticism, starting with Kamala Harris’s time as a prosecutor. We break down the misinformation campaigns—many fueled by foreign actors like Russia—aimed at distorting her record and influencing U.S. opinions. We also discuss the ongoing federal case in Tampa involving the Uhuru Movement, debunking exaggerated claims about Kamala's role, including the myth that she jailed 1,200 men for

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311 results

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