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PODCAST

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the

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All Episodes

34:11

Stop Wasting Money! THIS Is Real Anti-Aging…

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/28

For years, skincare has been about quick fixes, hydration, plumping, and surface-level treatments that make your skin look better but don’t actually reverse aging. But what if the future of skincare wasn’t about temporary effects, but about reprogramming your skin at the cellular level?In this episode of Biohacking Beauty, I take a deep dive into longevity skincare and the science behind true skin rejuvenation. We’re going beyond the outdated skincare model and breaking down the Skin Longevity

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01:00:25

Nick Engerer: Your Skincare Routine Won’t Fix THIS...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/26

Today, we’re diving into something that goes way beyond skincare, how your skin is actually a powerful window into your overall health and longevity. Most people think of aging as just wrinkles and fine lines, but the reality is that what’s happening on the surface is a direct reflection of what’s going on at the cellular level.To explore this, I’m joined by Nick Engerer, a longevity scientist and the founder of A Longer Life, where he helps people take a data-driven, strategic approach to

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28:03

The Hidden Science of Skin Aging (And How to Reverse It)

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/21

For years, skincare has focused on surface-level solutions, moisturizers, retinol, collagen creams… but what if we told you that true skin rejuvenation starts at the cellular level? Traditional skincare is designed to mask aging, but new research in longevity science reveals that the root causes of aging go much deeper.In this episode of Biohacking Beauty, I break down the real drivers of skin aging, from mitochondrial dysfunction and NAD decline to epigenetic shifts, senescent cells, and impaired

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44:04

Hannah Went: Your Skincare Routine Won’t Fix THIS...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/19

Welcome back to Biohacking Beauty! Today, we’re diving into the cutting-edge science of biological vs. chronological aging and how epigenetic testing is revolutionizing the way we understand skin longevity. Aging isn’t just about the number of birthdays you’ve had—it’s about how your cells are aging at the molecular level. And now, thanks to advancements in epigenetics and AI-driven diagnostics, we can measure and even influence that process.In this episode, I sit down with Hannah Went, an expert in

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16:15

This is Why Sunscreen Alone Won’t Save Your Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/14

Have you ever wondered why traditional sunscreens aren’t enough to protect your skin from all forms of light damage? In this episode of Biohacking Beauty, I’m sitting down with Jamie McGuire to break down the truth about blue light exposure, SPF, and effective melasma protocols.We dive into why hyperpigmentation often worsens with artificial light exposure, the importance of full-spectrum protection, and how Young Goose’s innovative formulas address common skin concerns like melasma, sensitivity,

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01:21:21

Dr. Scott Scherr: Stress & Light on Your Skin Are...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/12

Most people don’t think about their skin until they have to. The reality is, by the time we notice fine lines, dullness, or inflammation, deeper processes have already been at play for years. But what if your skin isn’t just reflecting aging? What if it’s reflecting your overall health, stress levels, and even brain function?In this episode of Biohacking Beauty, I sit down with Dr. Scott Sherr to uncover the fascinating connection between your skin and brain, a relationship most people don’t even

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22:08

This is Why Bioretinol Is the Future of Vitamin A

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/07

Have you ever wondered why some skincare products seem to work wonders for some people, while others see little to no results? In this episode of Biohacking Beauty, I’m sitting down with Jamie McGuire, a skincare consultant with over 15 years of experience, to break down the truth behind personalized skincare and why a one-size-fits-all approach just doesn’t cut it.We dive into the difference between traditional retinol and bioretinol, the science of vitamin A delivery systems, and how the right

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01:07:49

Dr. Cameron Chesnut: THIS is Why Most Plastic Surgery...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/02/05

Many of us think of plastic surgery as a drastic, last-resort solution, but what if the secret to natural, long-lasting results isn’t about doing more, but doing less? The field of facial rejuvenation has evolved dramatically, moving away from overly invasive procedures and toward minimally invasive, high-impact techniques that enhance both appearance and skin health.In this episode of Biohacking Beauty, I sit down with Dr. Cameron Chesnut, a pioneer in holistic plastic surgery, to discuss how

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23:25

Jamie McGuire: Leaky Skin Debunked: What’s Really...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/31

Have you ever stopped to think about the invisible forces that are silently aging your skin—and how the right tools can reverse the damage? In this episode of Biohacking Beauty, I’m diving into a fascinating conversation with Jamie McGuire, a skincare expert and passionate advocate for long-term skin health.We explored the often-overlooked role of the skin barrier in maintaining youthful, healthy skin and why NAD, the molecule of cellular repair, is a game-changer. From breaking down what “leaky

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01:02:01

Melissa Boloña: What’s Really Causing Wrinkles (It’s...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/29

Many of us chase radiant, youthful skin by investing in expensive products, but I’ve learned that the secret to lasting results often lies beneath the surface—literally. Your gut health plays a pivotal role in your skin’s appearance, influencing everything from hydration to inflammation and even premature aging. The more I dive into this topic, the more I realize how understanding the gut-skin connection is key to unlocking healthier, glowing skin.In this episode of Biohacking Beauty, I sit down

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01:08:21

Dr. Nasha Winters: Is Your 'Healthy' Lifestyle...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/22

We all want to live longer, healthier lives—but what if the key to longevity isn’t just about doing more, but understanding how your body adapts to stress? From navigating everyday challenges to the science of hormesis, the small, intentional stressors we introduce can either build resilience or break us down.In this episode of Biohacking Beauty, I sit down with Dr. Nasha Winters, a pioneer in metabolic oncology and someone I’ve admired for years, to unpack the real story behind resilience and how

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10:19

Exfoliation Explained: The Science Behind Smooth Skin

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/17

Most of us have heard of exfoliation, and you may already be incorporating this step into your routine. But did you know that exfoliation plays a pivotal role in keeping your skin radiant and healthy? Think of exfoliation as prepping a canvas before painting. Just like you wouldn't apply fresh paint on a wall without preparing it first, you shouldn't apply skincare products on a layer of dead skin cells.Welcome to another episode of the Biohacking Beauty podcast brought to you by Young Goose

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55:41

Dr. Mary Alice Mina: Are You Using Too Many Skincare...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/15

Many of us unknowingly harm our skin with habits we think are helpful. Over-exfoliating, using the wrong products, or skipping sunscreen altogether can damage your skin barrier, leading to dryness, sensitivity, and even premature aging. If your skincare routine feels overwhelming—or worse, ineffective—it might be time to simplify and get back to the basics.In this episode of Biohacking Beauty, I sat down with Dr. Mary Alice, a dermatologist with nearly two decades of experience, to dive into how to

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52:35

Paul Sorbo: Performance vs Longevity: Are You...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/08

Do you ever feel like your busy life keeps sabotaging your health and skincare goals? Whether it’s travel, work stress, or just too many options to choose from, these roadblocks can leave you stuck and overwhelmed. But what if there was a way to cut through the noise and build routines that work—anytime, anywhere?In this episode of Biohacking Beauty, I sit down with Paul Sorbo, an entrepreneur who has spent years revolutionizing the wellness industry, to uncover how to simplify the approach to

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53:58

Nerida Joy: The Small Skincare Habits That Will...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2025/01/01

What if your skincare routine is missing the key to truly transforming your skin—inside and out?In this episode of Biohacking Beauty, I invite you into the often-overlooked fundamentals of skin health and longevity. From avoiding the biggest mistakes in skincare to unlocking the power of ingredients like flavonoids and perfecting your routine, this conversation is packed with actionable insights to elevate your approach to skin wellness.I’m joined by Nerida Joy, one of the most experienced

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11:08

AI in Skincare: Revolution or Overhype?

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/27

Could artificial intelligence revolutionize personalized healthcare and skincare—or is its potential being overstated?I had the incredible opportunity to join Stephanie on her Change Life Destiny Podcast to discuss one of the most fascinating topics in healthcare today: the role of AI in shaping the future of personalized health and skincare.In our conversation, we explored how AI is being utilized to diagnose conditions, develop smarter skincare solutions, and even redefine how practitioners and

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01:13:30

Stephanie Gray: Your Skin and Hormones Are...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/25

What if your skin holds the ultimate key to your overall longevity? Many of us focus on treating the body while overlooking how skin health directly impacts whole-body aging. From senescent cells wreaking havoc to innovative NAD therapies, there's a science to reversing skin aging and unlocking vitality.We dive into these fascinating topics in this episode of Biohacking Beauty with guest Dr. Stephanie Gray. Together, we unpack how environmental factors drive 80% of skin aging, the revolutionary role

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07:56

Turn Back the Clock: NAD and Skin Biohacking

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/20

Have you ever wondered if your skincare could do more than just smooth wrinkles? What if it could truly transform your skin at a cellular level?On this episode of Biohacking Beauty, I’m sharing my recent conversation with Stephanie on The Change Life Destiny Podcast Series, where I had the opportunity to dive deep into the fascinating science behind biohacking and skincare.We explored how cutting-edge molecules like NAD and Spermidine fuel cellular repair, how environmental factors like pollution

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01:14:26

William Moore: This Is How Your Hormones and Cells...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/18

Can your hormones be the ultimate key to reversing the clock on aging and unlocking peak wellness? From overlooked recovery strategies to a lack of innovation in male enhancement and hormonal health, many are unaware of how cutting-edge science can drastically improve both health and confidence.We dive deeper into these groundbreaking topics in this episode of Biohacking Beauty with guest William Moore. We also chat about how to optimize your hormones, the fascinating science behind red light

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52:19

Janelle Ardizzone: Why Healing Isn’t Linear—and How...

Biohacking Beauty: The Anti-Aging Skincare Podcast ·

2024/12/11

What if the key to optimal skin health and overall wellness lies in how your body responds to oxygen? This week on Biohacking Beauty, I’m joined by Janelle Ardizzone, founder of Desert Moon Wellness, to unpack the multifaceted benefits of hyperbaric oxygen therapy (HBOT). Together, we explore its role in cellular healing, immune system support, and its ability to catalyze profound mind-body transformations.Janelle and I dive into how HBOT operates as a "push system" that primes the body for healing,

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