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PODCAST

Compassion & Cucumbers Vegan Podcast

Compassion & Cucumbers

A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan!Are you a new vegan? Do you want to go vegan? We have episodes for you!

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All Episodes

75:57

Ep 168 We Recap 2024 - Vegan London - Vote For Us!

Compassion & Cucumbers Vegan Podcast ·

2025/01/14

Send us a textHey Pickles!We're back! Happy New Year to you!Exciting news! We've been nominated for Best Vegan Podcast in the 2025 VegNews Veggie Awards!Vote for us here: https://vegnews.com/veggie-awards-2025/surveyThis week, Sam tells us all about her recent London excursion. She found lots of amazing vegan food, and saw a ton of incredible theater. In our Main Topic, we take a look back at 2024, and recap some of the awesome vegan things we got into. It's always fun to look back...

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86:28

Replay - How To Be a Better Vegan - Vegan George...

Compassion & Cucumbers Vegan Podcast ·

2025/01/07

Send us a textHey Pickles!Happy New Year! This week, while Sam is in London, we're releasing a replay of Ep 121.This episode was released shortly after Sam's London trip last year, and includes a ton of discussion about the vegan food in London. We also talk about ways to be a better vegan in the coming year, and we pose an interesting scenario where George Bailey from It's a Wonderful Life is vegan.How does George's absence in the world affect animals and our planet?Thanks so much ...

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56:52

Replay - Holiday Trivia - Vegan Markets - Vegans Sue...

Compassion & Cucumbers Vegan Podcast ·

2024/12/31

Send us a textHey Pickles!We hope you had a wonderful Christmas if you celebrate. We also wish you a happy Hanukah, and a joyous Kwanza!It's New Year's Eve! Do you celebrate the New Year? We usually just stay in, make snack foods & play games. This year, Sam is in London with some of her students, so it will be a quiet holiday around the C & C studio.Anyway, while we're on hiatus, we're releasing replays of some of our past holiday episodes.This week includes a fun holiday trivia...

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70:48

Replay - These Are a Few of Our Favorite Things!

Compassion & Cucumbers Vegan Podcast ·

2024/12/24

Send us a textHey Pickles!Happy holidays! We're taking some time off to spend time with family, but we wanted to release some replays of some of our favorite holiday episodes. This week, it's a replay of Ep 117, where we share some of our favorite things!The original episode also includes a recipe for an amazing vegan spinach artichoke dip. The recipe is in the show notes, so go back and copy that recipe!We hope you're having a swell holiday season, and we'll be back in January with more...

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37:50

Ep 167 Vegan Gift Giving Guide - Scholarships for...

Compassion & Cucumbers Vegan Podcast ·

2024/12/10

Send us a textHey Pickles!We hope you're doing well!This week, in our Main Topic, we're giving you gift ideas for the Vegans on your list.Here are some links! https://www.epicurious.com/shopping/the-best-vegan-gifts-for-2020-articlehttps://www.vegansociety.com/news/blog/TM2024/vegan-gift-guide-2024https://vegancuts.comOur Noteworthy segment tells you how you can obtain college scholarship monies for Vegan high school students!Here's how to apply! https://www.vrg.org/st...

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51:02

Ep 166 Surviving the Holidays as a Vegan - Vegan Self...

Compassion & Cucumbers Vegan Podcast ·

2024/12/03

Send us a textHey Pickles!We hope this episode finds you well!This week in our Noteworthy segment we're sharing some tips to help you survive the holiday season as a vegan. Our Main Topic is Vegan Self Care. We'll give you some ways to care for yourself, and keep yourself well both physically and mentally.We'll tell you about making too much stuffing LOL.We have a new restaurant in our Vegan Restaurant SOS series, and.....WE HAVE OUR LISTENER SHOUT OUT MISEN CHEF KNIFE CONTEST WINNER!!Th...

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30:14

Ep 165 Trump & Animal Agriculture - The Judas Sheep

Compassion & Cucumbers Vegan Podcast ·

2024/11/26

Send us a textHey Pickles!We're glad to be back with a new episode! We hope you have a great holiday!This week in our Noteworthy segment, we take a look at how the Animal Agriculture Industry has used Donald Trump in the past to relax the laws that protect the workers in the industry. We'll probably see a lot more of this sort of corruption in his upcoming term.Our Main Topic this week is The Judas Sheep. We'll talk about the hideous practice of using Judas Sheep in the lamb slaughter industr...

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43:16

Replay: Vegan Myth Busting! We pay Tribute to Esther...

Compassion & Cucumbers Vegan Podcast ·

2024/11/19

Send us a textHey Pickles!Christine is writing this to you from her sick bed. Seems that sleep deprivation & stress over the election finally caught up to her.Soooo, we're re-releasimg Ep 110, Vegan Myths That Need to Die.We apologize for the replay, but there was simply no way Christine could get through an episode without having a massive coughing fit.We'll be back next week with an all new episode that takes a look at Trump & the Animal Agriculture Industry.We'll also be talking ab...

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41:33

Ep 164 What Now? How Do We move Forward in Trump's...

Compassion & Cucumbers Vegan Podcast ·

2024/11/12

Send us a textHey Pickles, We hope you're taking care of yourselves & your tribe. This week, we're throwing away our usual format so that we can just have a conversation about the election, how we're feeling, what we're fearing, and how we can go forward.We also want to offer information on where you can go if you need support, if you're having a hard time coping, or if you're a member of any of the communities that have been under fire by the Trump camp.Of course, always call 911 if...

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67:34

Ep 163 Vegan Ass Hats - Make Your Yard a Wildlife...

Compassion & Cucumbers Vegan Podcast ·

2024/11/05

Send us a textHey Pickles!Happy World Vegan Month! We hope You're well. We are finally over the flu that postponed this episode. Thanks for your patience. We're so glad to be back!Here's what's happening on this week's show!In our Noteworthy segment, we'll let you know how you can designate your yard as a wildlife habitat & get a sign to let your neighbors know that you are providing sanctuary for the wildlife in your area.Check it out here: https://www.nwf.org/gardenOur Main Topic is a f...

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72:40

Replay - Happy Vegan Halloween!

Compassion & Cucumbers Vegan Podcast ·

2024/10/29

Send us a textHey Pickles!Sam has a terrible flu, so we were unable to record a new episode this week.We're re-sharing our 2022 Halloween show. We hope you enjoy it.We'll be back next week with a new episode. Thank you so much for understanding.Much love, and Happy Halloween!Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersve...

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55:08

Ep 162 Can Our Vegan Outreach Compete? The Best Vegan...

Compassion & Cucumbers Vegan Podcast ·

2024/10/22

Send us a textHey Pickles!How ya doin? We hope you're well!This week, we'll tell you about a great fundraiser we did in Syracuse NY, and of course we found some awesome vegan food along the way!Our Noteworthy segment this week looks at the best vegan meal delivery services. We'll let you know which ones might work for you!In our Main Topic we dive into a report from Rainforest Action Network that looks at how much money vegan organizations are taking in, where the money is going, and how they...

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74:08

Ep 161 What's New in Vegan News? Author Isabella La...

Compassion & Cucumbers Vegan Podcast ·

2024/10/15

Send us a textHey Pickles!We hope you're doing well!In this week's episode, we'll tell you all about vending at Fall at the Farm at Mockingbird Farms Animal Sanctuary!Our Main Topic is What's New in Vegan News!Here are some links you should check out.Info on Vegan restaurants closing: https://vegnews.com/vegan-restaurant-closuresSign the petition to save the dolphins at Disney from exploitation: https://www.dolphinproject.com/epcot-dolphins-in-disney-world/Ballot initiatives to follow:ht...

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64:53

Ep 160 The Best Vegan Cities! - Fighting Big Animal...

Compassion & Cucumbers Vegan Podcast ·

2024/10/08

Send us a textHey Pickles!We're back! We hope the episode finds you well! Our hearts go out to everyone affected by hurricane Helene.If you're looking for ways to help those in the path of destruction, here are some links: https://www.redcross.org/donate/dr/hurricane-helene.html/https://greatergood.org/hurricane-response-help-people-and-pets-nowThis week, we'll tell you all about our recent trip to Toronto Ontario, and catch up with what we've been up to!In our Noteworthy segment this week, w...

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54:20

Ep 159 We Revisit Ep 123 Vegan Reddit AITA!! Enjoy...

Compassion & Cucumbers Vegan Podcast ·

2024/10/01

Send us a textHey Pickles!This week's episode is a revisit of Ep 123. It's a fun Vegan AITA.Thanks for listening & we'll talk to you next week!Love, Sam & Christine Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcuc...

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72:50

Ep 158 We Review "They're Trying To Kill Us" - The...

Compassion & Cucumbers Vegan Podcast ·

2024/09/24

Send us a textHey Pickles!It's time for another episode of the show!This week, we have another recipe From Our Vegan Kitchen! It's a Thai Peanut Soba Bowl!Don't forget that you can get all of our recipes on our Patreon! The link is below!Our Noteworthy segment this week takes a look at how prisons provide incarcerated people to work in our food system. Is this legalized slavery?Our Main Topic is a movie review! We review the documentary film, They're Trying To Kill Us.The film shines a light ...

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50:24

Ep 157 Boar's Head Meat Facility Forced to Close!...

Compassion & Cucumbers Vegan Podcast ·

2024/09/17

Send us a textHey Pickles!We hope you're well!In this week's episode, we'll tell you why Sam sounds funny LOLOur Noteworthy Segment looks into why a Boar's Head Meat processing facility was forced to close after a deadly listeria outbreak.In our Main Topic, we'll be discussing some recent issues with the corporate Vegfest organization, Vegandale. Vendors & attendees have a lot of complaints!We have a new vegan recipe from our From Our Vegan Kitchen series.Text the word BANANAS to the text...

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47:49

Ep 156 Animal Advocacy & Grief - New USDA Rules For...

Compassion & Cucumbers Vegan Podcast ·

2024/09/10

Send us a textHey Pickles!We hope this finds you well!This week, we tell you all about a recent fundraiser that we sponsored for Penelope's Place Sanctuary. It was a meatless raffle, and it was so much fun!!In our Noteworthy segment, we take a look at the new USDA rules for student lunches, and discuss how it affects kid's access to vegan options.Here are the rules: https://fns-prod.azureedge.us/sites/default/files/resource-files/DGARuleFinalSummary5.2.24.pdfOur Main Topic this week is A...

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49:10

Ep 155 Miss Manners Goes Vegan - Does Compassionate...

Compassion & Cucumbers Vegan Podcast ·

2024/09/03

Send us a textHey Pickles!We hope you had a great weekend, and a wonderful Labor Day (If you're somewhere that celebrates)!This week, we have a new recipe from our Vegan Cookbook Challenge. It's a Lemon Cream Pasta with Roasted Cauliflower. Watch our socials for the recipe!In our Noteworthy Segment, we were happy to see that columnist, Miss Manners recently answered a question on a vegan issue in her column! We'll discuss the question that was sent to her, and her answer!Our Main Topic is a P...

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59:26

Ep 154 Rochester VegFest! Ohio State Univ Building a...

Compassion & Cucumbers Vegan Podcast ·

2024/08/27

Send us a Text Message.Hey Pickles!It was wonderful seeing some of you at the 2024 Rochester VegFest this past weekend. We'll tell you all about the food we found, the vendors we met & the people that came to our booth!Our Noteworthy segment is From Harvard to YouTube, Vegan chef Nisha Vora's journey into the vegan food world!You can check out Nisha's YouTube here: https://www.youtube.com/@RainbowPlantLifeGet her new vegan cookbook here: https://amzn.to/3Z1TzlcIn our Main...

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