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PODCAST

Just A Smidge More

Everything you want to know, without an appointment. Brandy Henson PA-C and Holly Stillings sit down and discuss medical aesthetics and related fields with guests.

health & fitness medicine

All Episodes

38:23

Episode 095 - Unapologetically You 🖤pt # 2

Just A Smidge More ·

2025/04/09

Stop! If you haven’t listened to part #1 of this two part series go back and start that episode from last week. It’s too good to miss! Then come back to us for part #2. “Have you ever gossiped and why was that so triggering?” “ If you’re going to give, give without expecting!” “ When you can start to say the hard thing and you go to that shadow side of your vulnerabilities, there is such a deep connection.”-Kerry McCoy 🖤🖤🖤Keri McCoy is back helping us to build better friendships! What it

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28:57

Episode 094 - Unapologetically You 🖤 part 1

Just A Smidge More ·

2025/04/02

True friendships celebrate your highs, support you through your lows, and encourages personal growth. Today Kerry McCoy adds another layer, helping you show up as your best self in every relationship. Today we are diving into healthy female friendships and therapy—because healing is even more powerful when shared! Enjoy this two part series, take some notes, expand your personal capacity from our favorite mental health expert Kerry McCoy. Lets get started✌️

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42:50

Episode 093 - 16 Blueberries

Just A Smidge More ·

2025/03/26

Another day, another treatment— it’s never a dull moment at Reverse Gravity Medical Aesthetics in Redlands, California! Today we are back in beautiful Beverly Hills at Gavami Plastic Surgery, with Dr. Neil Vranis. Brandy Henson, owner of Reverse Gravity Medical Aesthetics, is always a trailblazer for procedures that are new, unique, and innovative. She would rarely do or suggest a procedure that has not been done to herself! Today, Holly Stillings is following in her footsteps, doing

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47:31

Episode 092 - Here we go again

Just A Smidge More ·

2025/03/19

Oh my gosh, where the heck do we start, I guess from the beginning! Our trips to Beverly are never without a story or two, or TEN! And an added procedure… of course we had to sneak that in! How else can research and development survive lol! Dr. Neil Vranis from Ghavami Plastic Surgery, is on the podcast today we are in his neck of the woods podcasting! Today we’re talking plastic surgery (noses), we’re talking procedures and asking the questions that you want answered! Tune in and let’s get

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31:42

Episode 091 - Just Yours

Just A Smidge More ·

2025/03/12

R&D + team = Reverse Gravity. When each person on your team needs a different type of laser. Different people, different backgrounds, require different lasers. Ever wonder what we talk about behind closed doors? This is a glimpse into our roundtable discussion about each one of our different laser treatments at Reverse Gravity. Everyone has specific issues with their skin, whether its pore size, hyper pigmentation, broken capillaries, acne…you name it we have heard it all! People ask

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42:21

Episode 090 - How it went & Hows it going

Just A Smidge More ·

2025/03/05

Dr. Vranis is here catching up on treatments, life, seeing patient consults… and a mention or 2 of what a fiasco our last LA day was LOL! We will get to everything, so sit tight! Every time Dr. Vranis see consults in our office, he comments on how wonderful the people are here and feels right at home. We love having him on the podcast, always open, light hearted and interesting! Today we talk about the “Brandy facial” and Brandy’s experience w/ Dr. Vranis’s procedure, how it went &

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33:57

Episode 089 - Sexual wellness

Just A Smidge More ·

2025/02/26

Do we have your attention now? Everyone is talking about peptides and the changes they are bringing to medicine today, but what about sexual wellness peptides? How can they better your health, your relationship and enhance your life. This is such a juicy topic, we are so excited for today’s conversation! Let’s not waste a moment longer and dive in to better sexual health.

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46:48

Episode 088 - Dr. Captain Frew

Just A Smidge More ·

2025/02/19

Straight from feeding the elephants in Thailand, to experiencing some of the worst turbulence he has ever felt in his life, the always full of life and always entertaining, Dr. Tyler Frew! Dr Frew is a board certified plastic surgeon w/ Balikian plastic surgery in Murrieta CA. He has built so much love from our listeners and Reverse Gravity customers, we just love having him on the podcast. Dr. Frew’s work speaks for itself, he is a master in body transformation, and Brandy is living

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42:12

Episode 087 - A Doctor & A Queen

Just A Smidge More ·

2025/02/12

Healthcare is so hard right now! It can be an extremely frustrating process to get the care that you need. What we ALL want is someone to take time to listen, get an appointment, and most important keep us healthy! Dr. Emily Robison is an a true Queen and the minute you sit in her presence you’ll see what I’m talking about. She is an extremely compassionate and passionate about medicine and most of all people! If you have been searching like the rest of us for a quality primary care doctor,

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26:02

Episode 086 - *Galleri

Just A Smidge More ·

2025/02/05

Cancer touches all of us in some way-whether we've faced it ourselves, stood by a loved one through their battle, or mourned someone taken too soon.It's a journey of strength, fear, hope, and resilience. On today’s podcast, we are discussing a Cancer screening test available now at Reverse Gravity. Brandy is extremely passionate about finding new and better ways to manage patients health and wellness in 2025. The Galleri is a proactive tool to screen for cancer. Galleri® is a multi-cancer

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47:47

Episode 085 - The Brandy Facial

Just A Smidge More ·

2025/01/29

What a day this was, you’ve seen the footage now hear the play-by-play! A nano fat transfer from Brandy‘s arm pit to her face, by the one and only Dr. Neil Vranis of Ghavami plastic surgery, in Beverly Hills CA.Today’s episode is literally “live” as Brandy goes through the process of a nano fat transfer. What is nano fat transfer? Simply put, a procedure that uses a patient's own fat, processed into a liquid, to rejuvenate the skin and improve its quality. It is primarily used to treat

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48:48

Episode 084 - Hatfields and McCoys

Just A Smidge More ·

2025/01/22

Prepare yourself and get ready to laugh! Brandy’s family is on the podcast today and well lets just say they are some lively conversationalists and so entertaining 🖤Todays family roundtable will let you experience Brandy like you have never expected. Shared stories from the past will have you laughing (out loud) in your carpool. You’re in for a real treat today, buckle up and get those kids to school and “cheers” to keeping family memories alive through our stories. Enjoy!

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22:55

Episode 083 - How it started, how’s it going?

Just A Smidge More ·

2025/01/15

2025. We’re here, we’re back and ready to talk! There’s been a few hiccups starting 2025, but let’s get back on track together today! Today we’re catching up on the holidays the new year and all the things in between. We missed you guys and we’re looking forward to 2025 creating content that is about growth, authenticity, originality and a beautiful lifestyle! Let’s get started 🖤#ReverseGravity #2025 #NewYear #podacst🖤🎧 #lifestylebrand #medicalaesthetics #PhysicianAssistantlife #redlands

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10:25

Episode 082 - RLT

Just A Smidge More ·

2024/12/18

Today we are talking about red light therapy. RLT is a non-invasive treatment that uses low-wavelength red or near-infrared light to promote healing, reduce inflammation, and improve cellular function. We are sooooo obsessed with RLT, we had to share it with you guys🖤RLT works by stimulating mitochondria, the energy centers of your cells, to enhance energy production! We are obsessed with the Omnilux RLT brand at our office, so sit back relax and let’s chat about RLT!!!!

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35:25

Episode 081 - Festive make-up hacks

Just A Smidge More ·

2024/12/11

The holidays are here and our favorite make-up artist Sarah Mae Miller is spilling all the tips & tricks to make our face sparkle & shine ✨Today we are talking about parties, get together’s, fresh holiday make-up trends, products and more! These products you won’t want to live without this Holiday Season! Join us as we chat about the festive looks we love and Sarahs expert advice on branching out of them, or just a small tweak or two lol 💋💄✨So get your presents wrapped that

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51:18

Episode 080 - Skin Nerds

Just A Smidge More ·

2024/12/04

Today we are talking about every nerdy skin trick regimen you could think of and these ladies know it all! Welcome Morgan Kostolefsky and Jaqi Kenny to the podcast🖤🎧These ladies are seasoned injectors and true skin enthusiasts! Today we are picking their brain about injectables, lasers, products, everything they use at home, and ….what you need & what you need to be aware of! It’s time to sit back and relax if you have a long drive turn us on and listen to the Skin Nerds 🖤🖤

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49:14

Episode 079 - Knowledge Bomb 💪

Just A Smidge More ·

2024/11/27

Today strength coach Allie Dickey and fitness lifestyle chef Tracey Kretzschmar are opening up about their own personal wellness and more!! We are dishing about everything from, what machines to use at the gym to what everyone is cooking for dinner 🖤These two ladies are so knowledgeable. And so very fit, it’s crazy!!!! We love to pick their brain and copy all their fitness tips. If you’re running around doing holiday errands or shopping for Thanksgiving this episode is for you! Let us

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21:37

Episode 078 - Vascular Occlusion

Just A Smidge More ·

2024/11/20

What is a vascular occlusion? If you love your fillers and let’s face it who doesn’t, or you’re considering the possibilities, this episode you need to hear. A vascular occlusion can happen to anyone, anytime and for any reason while injecting fillers. Please make sure that any medical aesthetic facility that you are frequenting has an emergency kit ready to go! Today we’re talking about the importance of what to do in a vascular occlusion emergency and what to look for. Please make sure

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54:22

Episode 077 - Naturally Augmented

Just A Smidge More ·

2024/11/13

Dr. Tyler Frew one of our favorites 🖤 is backkkkkkk!!! Dr. Frew is entertaining and so funny, to know him is to love him! Today we talk about all of his capabilities from home repair, to cooking and of course plastic surgery. We’re pulling out all the tough questions for Dr. Tyler Frew, ones that we have, ones that you have sent in …we’re going through it all. And of course, we cannot get through this podcast without discussing Brandy‘s upcoming “procedure”. We’re not allowed to call it a

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70:49

Episode 076 - Peptides Please

Just A Smidge More ·

2024/11/06

Peptides are everything right now, so if you’ve been wondering about this phenomenon, today’s episode was made just for you! Today we welcome Doug Rainey to Just A Smidge More. Doug is the CEO of Project Y biotech company in Orange County California. Doug is literally an encyclopedia when it comes to Peptides and he’s here to give us the 411 on everything Peptides. There is so much industry buzz around Peptides, what to use them for and how they can enhance your life. We have so many

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