x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Karl Sterling Podcast

Karl Sterling Podcast

Always learning, always growing, and always sharing with others, host Karl Sterling brings you conversations with extraordinary experts! We hope you enjoy our interviews. Karl works as a neurorehabilitation specialist based in Syracuse, New York, and is the creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specializes in working with clients who have movement disorders such

health & fitness

All Episodes

00:44:45

The Secrets to a Longer Life (Non-Negotiables for...

Karl Sterling Podcast ·

2024/11/06

In this episode of "Your Health Matters," host Karl Sterling reflects on the recent passing of his mother, emphasizing the importance of cherishing time with loved ones and establishing non-negotiables in health routines. Co-host Elizabeth Brusa shares her own health practices, including maintaining healthy eating habits. The episode highlights the significance of proactive health choices and promotes an upcoming open house event at Neuro Motor Training. Karl and Elizabeth encourage listeners to

en-us

00:53:50

Dr. Lou Tartaglia Reveals the Shocking Truth About...

Karl Sterling Podcast ·

2024/11/03

Transforming Character and Finding Purpose: Insights from Dr. Lou TartagliaIn a recent episode of Your Health Matters, host Karl Sterling interviewed Dr. Lou Tartaglia, affectionately known as "Doctor T." Dr. Tartaglia, an author and former collaborator with Mother Teresa, explored the themes of character development, transforming flaws into virtues, and discovering one's purpose. Here are key takeaways from their conversation. Understanding Character Development The Essence of Character Dr

en-us

01:16:27

Mark Victor Hansen: How Can Asking Transform Your Life?

Karl Sterling Podcast ·

2024/10/25

Your Health Matters: Unlocking the Power of AskingI'm thrilled to share some incredible insights from the latest episode of "Your Health Matters." This time, I had the honor of chatting with the legendary Mark Victor Hansen, co-author of the Chicken Soup for the Soul series and a powerhouse in motivational speaking. We dove deep into the art of asking, goal setting, and the transformative power of positive thinking. Here are the key takeaways: Key Lessons and Ideas: The Power of Asking: Inspired

en-us

00:56:16

The Surprising Truth About Mindfulness Nobody Tells You

Karl Sterling Podcast ·

2024/10/23

For over 40 years, Dr. Ellen Langer has studied Mindlessness/ Mindfulness in everyday situations where mindlessness is pervasive and very costly. Mindfulness (without meditation), on the other hand, has been shown to be literally and figuratively enlivening, and results in health, well-being, improved relationships, and Dr. Ellen Langer has been studying the mindlessness of ostensibly thoughtful action for over forty years, from everyday situations, to nursing homes, schools, and business, and has

en-us

00:48:05

Reverse Aging | Life Extension: Aubrey de Grey

Karl Sterling Podcast ·

2024/10/22

Join us in this fascinating exploration of reverse aging and life extension with renowned scientist Aubrey de Grey. In this video, we delve into the groundbreaking concepts of longevity and life extension that are reshaping our understanding of aging. Discover the future of aging and wellness as we discuss innovative approaches to age management, including the latest advancements in regenerative medicine and biotech innovations. Aubrey de Grey, a leading figure in the field of longevity biotech,

en-us

00:37:58

The Surprising Reason Calorie Counting Isn't Working...

Karl Sterling Podcast ·

2024/10/09

Join Dr. Jason Fung as he reveals the shocking truth about the obesity epidemic and the impact of calorie counting on our health. Learn about the connection between processed foods, insulin resistance, and obesity in this eye-opening video.http://www.doctorjasonfung.com http:www.karlsterling.com

en-us

00:39:18

How Diet can Reverse Multiple Sclerosis (MS) Dr....

Karl Sterling Podcast ·

2024/10/09

In this inspiring video, we explore the remarkable journey of Dr. Terry Wahls, who successfully reversed her multiple sclerosis (MS) through a transformative diet. Discover how mindful eating and functional medicine played a pivotal role in her recovery and how these wellness strategies can empower others in the MS community. Dr. Wahls shares her personal experience and insights into MS advocacy, highlighting the importance of symptom management and preventive care. Join us as we delve into the

en-us

01:25:13

The Science of Destroying Your Visceral Fat (With Dr....

Karl Sterling Podcast ·

2024/10/09

Join Dr. Sean O'Mara in this enlightening video as he shares powerful insights on how to destroy visceral fat and improve your overall health. As we delve into the connection between fat, diabetes, and longevity, you'll discover effective nutritional strategies that promote holistic health and wellness. Dr. O'Mara emphasizes the importance of mindful eating and dietary practices that can combat chronic conditions and insulin resistance. Learn about the impact of adipose tissue on your fitness

en-us

00:47:51

How To Live Longer - Biohacking For Lifespan Extension

Karl Sterling Podcast ·

2024/10/08

Are you ready to unleash your potential? In this transformative video, we explore the spark factor that can elevate your healthspan and enhance your overall wellness. Join us as we dive into the latest wellness innovations and breakthroughs in the field of wellness science, featuring insights from Dr. Molly Maloof. Discover biohacking tips that can lead to peak performance and innovative strategies for healthy aging. Learn about the future of health and wellness and how you can take advantage of

en-us

00:34:26

Breaking the Mold: How bioDensity Builds Stronger...

Karl Sterling Podcast ·

2024/10/08

Key Takeaways from the Episode: The BioDensity Machine: A Game Changer What It Is: A revolutionary device designed to enhance bone density and muscle strength. Why It Matters: Especially beneficial for older adults and those at risk of osteoporosis. Personal Stories: Gary shares how the machine transformed his grandmother’s health, improving her balance and reducing her fall risk. Personal Experiences and Results Elizabeth’s Insights: Many users, particularly women, report feeling stronger and

en-us

01:16:50

Marty Makary, MD: Blind Spots: When Medicine Gets It...

Karl Sterling Podcast ·

2024/09/24

Unveiling Blind Spots in American Healthcare: Insights from Dr. Marty MakaryGet your copy of BLIND SPOTS at: https://geni.us/blindspots In a recent episode of Your Health Matters, host Karl Sterling spoke with Dr. Marty Makary, a leading surgeon and public health expert from Johns Hopkins University. They discussed Dr. Makary’s book, Blind Spots: When Medicine Gets It Wrong and What It Means for Our Health, which shines a light on the major issues plaguing the U.S. healthcare system. Here’s a

en-us

01:22:00

Hormones and Slowing Cognitive Decline with Dr....

Karl Sterling Podcast ·

2024/09/17

In a episode of *Your Health Matters*, host Karl Sterling, co-host Elizabeth Bruce, and guest expert Dr. Sherie Viencek explored the connection between hormones and brain health, especially in relation to aging and cognitive conditions like Alzheimer's disease. Dr. Viencek, with over 30 years of experience in integrative health, shared insights into how hormonal changes impact brain function and overall well-being. Hormonal Therapy and Brain Health Dr. Viencek explained the optimal timing for

en-us

00:40:36

Biodensity | PowerPlate | PNOE on 570 WSYR Your...

Karl Sterling Podcast ·

2024/09/11

Unlocking Longevity: Health Metrics and Wellness Strategies In this episode of *Your Health Matters*, host Karl Sterling and co-host Elizabeth explored the importance of health metrics in enhancing longevity. They discussed key assessments and actionable strategies for improving well-being, offering listeners practical advice on optimizing their health. Understanding Health Metrics Karl emphasized the role of health assessments in understanding personal health. Key assessments included: - Body

en-us

00:45:44

Metabolic Syndrome | Stress | Obesiity | Anthony...

Karl Sterling Podcast ·

2024/09/11

In this episode *Your Health Matters* episode, host Karl Sterling and Dr. Anthony Rotella focused on the critical issue of metabolic health, particularly metabolic syndrome, which affects one in three U.S. adults. The discussion provided practical advice on how to prevent and manage this growing health concern. What is Metabolic Syndrome? Metabolic syndrome is a cluster of conditions that increase the risk of heart disease, stroke, and diabetes. To be diagnosed, one must meet three of the

en-us

00:39:42

Parkinson's Disease: Managing Symptoms | Slowing...

Karl Sterling Podcast ·

2024/09/08

In this episode of "Your Health Matters," host Karl Sterling discusses Parkinson's disease, offering insights into its definition, symptoms, and management strategies. With extensive experience and works like "Parkinson's Regeneration Training" and "Parkinson's Empowerment Training," Sterling provides practical advice for improving the lives of those affected by the disease. What is Parkinson's Disease? Parkinson’s is a degenerative disorder of the central nervous system that primarily affects the

en-us

01:20:08

Dr. Dale Bredesen: "Alzheimer's is Optional" 570...

Karl Sterling Podcast ·

2024/09/03

The Rising Tide of Neurodegenerative Diseases: Prevention and Reversal StrategiesIn a recent episode of "Your Health Matters," host Karl Sterling and neurologist Dr. Dale Bredesen discussed the rising prevalence of neurodegenerative diseases like Alzheimer's, dementia, and Parkinson's. They emphasized the importance of lifestyle changes in preventing and managing these conditions, offering practical advice for maintaining cognitive health. Alarming Statistics Sterling shares concerning

en-us

01:19:48

570 WSYR "YOUR HEALTH MATTERS" - Ep #32: Dr. Casey...

Karl Sterling Podcast ·

2024/08/27

Understanding Metabolic Health: Insights from Dr. Casey Means on "Your Health Matters."In a recent episode of "Your Health Matters," hosts Karl and Nick Sterling discussed metabolic dysfunction with Dr. Casey Means, a Stanford-trained physician and co-founder of Levels. Dr. Means highlighted how lifestyle and diet choices contribute to America's health crisis. The Growing Health Crisis Dr. Means noted a disconnect in traditional medicine, where specialized training often overlooks

en-us

01:28:47

570 WSYR "YOUR HEALTH MATTERS" - Ep #31: Good Fat vs....

Karl Sterling Podcast ·

2024/08/20

Your Health Matters Newsletter: Episode HighlightsKey Lessons and Ideas: Holistic Health Approach**: We discussed the importance of combining movement, nutrition, and mental well-being to achieve a fulfilling life. It's not just about living longer but living better! Resilience in Health**: Inspired by Dr. Steven Sideroff's book, "The Nine Pillars of Resilience," we explored how resilience plays a crucial role in maintaining good health. Stay tuned for his future appearance on the show! Dietary

en-us

00:39:37

WLAC 1510 "YOUR HEALTH MATTERS" Ep 2 - w/ Karl...

Karl Sterling Podcast ·

2024/08/18

Building and maintaining sufficient muscle mass throughout the lifetime is absolutely PARAMOUNT in terms of: * longevity * movement * quality of life * metabolism * optimal movement * fall risk reduction * fracture risk reduction * BONE HEALTH As we age, it is natural to lose muscle and bone mass. However, at ANY age, we can and we SHOULD be building and/or maintaining muscle mass and bone density to live our longest and best quality life. If you are anywhere near Nashville, TN - be sure to visit

en-us

00:39:40

WLAC 1510 "YOUR HEALTH MATTERS, NASHVILLE" - Ep #3:...

Karl Sterling Podcast ·

2024/08/17

Enhancing Longevity and Health Span: Insights from Karl Sterling on "Your Health Matters" In a recent episode of "Your Health Matters," host Karl Sterling focuses on the importance of longevity and enhancing health span. He advocates for personal responsibility in health management, emphasizing the significance of making informed choices to lead a longer, healthier life. Key Points Covered 1. Personal Responsibility - Carl highlights the need to make healthy decisions to avoid becoming a

en-us

211 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown