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PODCAST

Nobody Asked Us with Des & Kara

Des Linden and Kara Goucher

Once competitors and Olympic teammates, now friends and podcast partners, Des Linden and Kara Goucher share their hot takes about all things running with a little bit of life-stuff sprinkled in too. Come for the insights on running and stay for the inspiration from two legends in the sport. No filter needed. This podcast is presented by Brooks Running.

sports running

All Episodes

01:07:36

3.8. The New Leaf Episode

Nobody Asked Us with Des & Kara ·

2025/04/08

Spring time is here. The leaves are returning to the trees, and we are turning over new ones. Some new leaves in this episode: new Brooks foams and new track meets, plus massages (!), excursions (!), and a lot of breaking news for Save the 10,000. This episode starts with an update on Des's build to Boston and her plans for the upcoming taper. She details one of her final big workouts and talks about how she listens to her body (vs. a rigid plan) during these final weeks. She also bought not one,

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01:05:46

3.7. The Vibes Episode (aka the Chafing Episode)

Nobody Asked Us with Des & Kara ·

2025/03/26

This episode is a vibe all to its own, and you know it's is a good one when hilarious stuff comes up in the most random of ways. This episode isn’t about chafing, but you get plenty of hilarious (and perhaps a little disgusting) banter on it. Elite or not… every runner can relate to that. What else do we have in this one? Let’s see…lost toenails, disgusting feet, how-to’s on post-chafing showers, socks or no socks(?), the 90’s style comeback, OnlyFans, beef with the social media trolls, Disney

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01:03:41

3.6. Save the 10,000 Launch Episode

Nobody Asked Us with Des & Kara ·

2025/03/11

Nobody asked Des and Kara to put on a 10,000 meter track race, but as is the theme for this podcast, here we are! It's officially official. The Save the 10,000 with Des and Kara is happening on Saturday, May 3rd at Mt. San Antonio College (aka Mt. SAC) in Walnut, CA. Listen to this episode for all of the details, and then head to http://savethe10000.com to sign up for the virtual race, get tickets, and check out other ways to support. Des and Kara are putting up their own money to make this thing

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01:09:35

3.5. The Introspection Episode

Nobody Asked Us with Des & Kara ·

2025/02/26

It was Adam Goucher's birthday last week. He turned 50. Happy birthday Adam(!) and thank you for prompting the introspection that is a theme throughout the episode. It starts with the introspection of hitting age milestones as Kara and Des discuss how it felt hitting 30 and 40 and how they might feel hitting 50. Then, they talk about the introspection of retirement, including how it felt for Kara to retire from running and how she might think about retiring from this latest phase of her career. Des

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01:17:03

3.4. The Indoor World Record Episode

Nobody Asked Us with Des & Kara ·

2025/02/12

If you can't get excited about track from listening to these two talk, then you should have your head examined and your pulse checked! Their enthusiasm for the sport is contagious. In this episode, they start with life updates including recent travels for them both. Des updates us on her trip to Kona and on her Boston prep, and Kara shares about her recent trips for broadcasting. Colt had an amazing opportunity to chase a mile PR at the Armory Track in NYC with the NBC cameras rolling, and Kara

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01:10:58

3.3. The Sweaty Armpit Episode

Nobody Asked Us with Des & Kara ·

2025/01/28

"I could be wrong, but I know I'm not." - Kara Goucher. You know it's a good episode when Kara drops that quote. In this episode, Des and Kara cover a topic that you DID ask for. They give you their hot takes on the return of Shelby Houlihan from her 4-year ban. As you might expect, it is complicated, so find some paper towels and put them under those armpits... it gets warm-ish in here over the second half of the episode. First, they recap an amazing weekend in Houston with their perspectives on

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01:07:32

3.2. Behind the Scenes of the 2012 Olympic Marathon...

Nobody Asked Us with Des & Kara ·

2025/01/20

What a race weekend in Houston! Des and Kara were so happy to be a part of it, including our largest live show yet with 500 people in attendance on Saturday. Thank you to everyone who came out for the show and to Brooks Running and the Houston Marathon team for the hospitality all weekend. In this episode, Des and Kara give you predictions for the races in Houston, which are even more fun now that we know the actual results. Then, they go behind the scenes of the 2012 Olympic Marathon Trials in

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01:06:54

3.1. The Contract Episode

Nobody Asked Us with Des & Kara ·

2025/01/14

Welcome to Season 3 of Nobody Asked Us with Des and Kara presented by Brooks Running! This is a FUN and INFORMATIVE episode to kick off 2025. Des and Kara start with their usual catch-up banter, updating us on their holiday and New Year activities. Des shares her excitement about another Boston start line coming in April. Kara gives updates on her running with dystonia. They both share hot-takes on the new Aaron Rodgers documentary on Netflix, so mark that off on your 2025 bingo card. Plus as a

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01:13:36

2.40. The Sister Episode, Kara Edition

Nobody Asked Us with Des & Kara ·

2024/12/31

The most important link you need today is this one: https://performingartshouston.org/events/nobody-asked-us-with-des-kara-2025-01-18-400-pm/. Go get your tickets for the Houston live show coming up on Saturday, January 18th at 4 pm! Beyond that, listen to this feel-good episode with Kara and her sisters to round out 2024. Happy New Year everyone!

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01:13:06

2.39. The You're Welcome Episode

Nobody Asked Us with Des & Kara ·

2024/12/18

Any good Nobody Asked Us episode will make you laugh AND cry, and this one is no different. For this latest installment, Des and Kara cover a hodgepodge of topics, mostly by catching up on their personal lives, and you will learn something new about each of them along the way. Or, maybe you knew about Bougie Des and Homebody Kara already?! Kara talks about her experiences having her knee drained (!) and watching Colt crush it at the National Junior Olympic XC Championships, while Des gives us

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01:08:18

2.38. The Sister Episode, Des Edition

Nobody Asked Us with Des & Kara ·

2024/12/03

We have a very special guest for this episode, and you won't want to miss it! In fact, this might be the episode to watch on YouTube if that isn't your normal routine. [Don't forget to hit subscribe while you are there.] Introducing... Natalie Steele, Des's older and taller and wiser(?) sister! She joins the show to spill all of the dirt on Des while gushing on her a little bit too. You get an inside peak into their lives as sisters as Kara asks all of the questions you might want to know,

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01:08:46

2.37. The Nemesis Episode

Nobody Asked Us with Des & Kara ·

2024/11/20

Oh my... where do we start with this episode goodness?!? The highlight of this episode is the long-awaited podcast face-off between Des and her arch-nemesis Dakotah Popehn, nee Lindwurm. They trash talk with all of the intensity of two cats playing with a furry ball before licking each other clean. Combine that with Kara's Minnesota accent showing out in the presence of another Minnesotan, and you can imagine that this episode gets as heated as a cozy, warm blanket on a cold winter's day. Yes, it's

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01:00:37

2.36: Freshy Fresh from the NYC Finish Line

Nobody Asked Us with Des & Kara ·

2024/11/04

First of all, we have to give a massive shout-out to TCS for hosting the Freshy Fresh in their space, right behind the NYC Marathon finish line. They were amazing hosts and also amazing title sponsors for the race, contributing to all of the vibes of the day. We also love how they are using technology to upgrade the runner, the spectator, and the at-home audience experience in so many ways. Plus, they are huge supporters of the podcast, and we love them for it. Thank you TCS! This episode was

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53:47

2.35. Live from NYC 2024!

Nobody Asked Us with Des & Kara ·

2024/11/02

Live from the Brooks Hyperion House in NYC... it's Nobody Asked Us with Des & Kara! For those running on Sunday (tomorrow), we highly recommend you listen today or on your way to the start. This one is jammed with tips to get your mind and body ready for this NYC Marathon course. Plus, you get some bonus content on Halloween costumes vs. NYC fashion, the Secret Lives of Mormon Wives, and what Des and Kara used to think when racing each other. Thank you to our live audience for all of the great

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01:11:31

2.34. Chicago Marathon Recap (or Rampage?)

Nobody Asked Us with Des & Kara ·

2024/10/19

We are posting this early because we know you need some fun and feisty content for your weekend long runs. This one is all about Chicago, and Kara promises that it could be a rampage discussing the new world record set by Ruth Chepngetich. Is it or is it not? You be the judge, but we can promise the discussion will be different than you think. This episode represents precisely why Des and Kara started this podcast in the first place. Nobody asked them, and nobody talks about these topics the way

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01:00:12

2.33. Live from Chicago 2024!

Nobody Asked Us with Des & Kara ·

2024/10/12

[New album cover alert!] Another year, another live podcast from Chicago, and this one was even bigger with 250+ in attendance! This episode has everything you would want from a live podcast including a completely-unplanned, surprise guest, who turned Kara into a little bit of an awkward mess ;). The show starts with some life and travel updates. Des shares how her latest 2 x 6 mile marathon workout went in prep for NYC, and Kara talks about her disdain for airports and Halloween. Don't worry..

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01:16:43

2.32. The Deep Breath Episode

Nobody Asked Us with Des & Kara ·

2024/10/08

Wow, there were a lot of emotions and opinions coming out of last week's episode, and we appreciated them all, mostly. Some of the internet haters get a little too excited, but we know that comes with the territory. Well, today... we get to take a deep breath and enjoy this new episode. No controversies to be seen in this one *wink wink*. Des and Kara start with extended life update. Des updates us on her prep for NYC, and Kara shares her painful experience get PRP in her hip. They talk baseball (go

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01:17:48

2.31. The Boston Kerfuffle

Nobody Asked Us with Des & Kara ·

2024/09/24

This episode features a reluctant guest to talk about the recent changes to the Boston qualifying standards announced by the BAA last week. Yes, Kara dragged me (your editor who is also a running coach) kicking and screaming into this one! We start with some life updates from Kara and Des. Kara shares that she and Adam recently celebrated their 23rd wedding anniversary in Estes Park with a nothing but "Netflix and chill." TMI perhaps? We aren't sure she knows the full meaning of that vernacular, but

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01:16:59

2.30. Out with the Old, in with the New… MERCH!

Nobody Asked Us with Des & Kara ·

2024/09/10

This episode is a sneaky one. It seems like everything is business as usual… and then suddenly… BOOM… fireworks! Don’t worry though, everyone still has all their fingers. Listen carefully though because there are fun revelations sprinkled throughout. At the start, Kara gives us a Colt and house update, where she reveals the one item that she is likely to hoard. Des answers with her tendency to hoard books and… NEW MERCH! Nobody asked me, but I think you may want to hoard it as well. They then dig

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01:08:06

2.29. Life Updates from Des and Kara

Nobody Asked Us with Des & Kara ·

2024/09/03

You might have been looking for this episode last week, but things got a little crazy, particularly for Kara. She fills you in on all of the scary details that put Colt in the hospital for nearly a week. He is recovering well and at home now, but it was touch-and-go for a little bit as he ended up with a fluke infection in his chest. In the meantime, Des was announced in the field for the NYC Marathon, and she shares how it has been challenging to find her motivation recently, especially with a

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115 results

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