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PODCAST

The Dr. Psych Mom Show with clinical psychologist Dr. Samantha Rodman Whiten

Dr. Samantha Rodman Whiten

Subscribe for over 200 more episodes! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe Clinical psychologist Dr Samantha Rodman Whiten (DrPsychMom.com) discusses relationships, sex, family & parenting with no BS. Unpopular opinions: don"t overfocus on kids, physical touch is the most important love language, and marriage issues are due to BOTH partners. Therapy/coaching with me or my team: bestlifebehavioralhealth.com. NOT medical advice. Email samantha@drpsychmom.com Join my

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All Episodes

00:13:43

Silent Divorce, or Quiet Quitting Your Marriage

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/06/03

The idea of "silent divorce" has been all over popular media. Here's what it is, who is at risk, who can repair and how, and the attachment dynamics that are often at risk of this!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "When Women Pre-Initiate Sex,

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00:14:55

Yes, You May Be Able To Repair Estrangement With Your...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/31

I am in the process of potentially writing a book about estrangement, and came across the statistic that 50% of people would be open to repairing an estrangement if they received an apology. This is positive for the many parents who struggle with feeling that estrangement with their child is "hopeless" or "impossible." In today's episode, I cover the role of therapy in parent-adult child estrangement, how to think about your adult child's request that you go into therapy, and more!Follow me on

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00:17:38

In-Law Issues... A New Perspective

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/25

Not the most flattering podcast episode you'll ever hear if you have inlaw issues... but the most realistic, practical, and (should you choose to really introspect about it) useful one! Covered: who usually has inlaw issues, why, and how to rethink your situation!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome

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00:15:33

Redo vs. Second Act Vision Of Remarriage

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/22

I work with many couples who are in their second marriage, and often the man is older and has kids already. In some of these marriages, the woman views the second marriage as a "redo" and he views it as a "second act," which can lead to conflict and hurt feelings. Today's episode goes into depth about these perspectives, helping each partner empathize with the other, and giving you helpful reframes to make your relationship the best it can be!Follow me on

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00:15:35

In Their 40's, Many Women Stop Being The Preoccupied...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/16

Why do pursuing women stop in their 40's? How does the avoidant attachment man feel about it? And what else characterizes the post-pursuing midlife woman? All this and more on today's episode!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "The Random Couple Reframe: How To Gain

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00:16:22

Divorce From Each Attachment Style

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/13

What is it like to be divorced from someone who is secure, avoidant, preoccupied, or fearful avoidant? Today's episode goes into depth about what I've seen in 15 years of practice about the easiest and most difficult, as well as details about how each partner operates in terms of conflict, remarriage and more!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and

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00:16:00

The Passive Aggressive "Shock" Reaction To Your...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/10

If your partner does something nice, like doing the laundry or giving you a kiss, and you react with TREMENDOUS SHOCK, this is passive aggressive. Your partner feels reprimanded and is much less likely to do this nice thing again. Here's why you do this and what to do instead!Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome

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00:22:45

Mental Load? Or Depression/Anxiety?

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/07

In today's episode, I go in depth into one of my favorite topics... mental load. Is the problem really mental load/emotional labor? What is underneath this convenient trope in many couples that I see? Often depression, anxiety, ADHD, codependency, and enabling. Great episode if you hate the term "mental load"... even greater if you love it but want to interrogate that love a little more in case it's covering up things that you would benefit from thinking harder about!Follow me on

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00:51:46

"She Divorced Me Because I Left Dishes By The...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/05/05

Today we have a special treat! An interview with Matthew Fray, who wrote the viral post that every woman my age remembers.... "She Divorced Me Because I Left Dishes By The Sink"! We discuss relationships, divorce, ADHD, male and female perspectives on relationships, and more!Matthew Fray is a relationship coach and author of the book This is How Your Marriage Ends. His down-to-earth approach to human relationships and personal reflections on his own marriage and divorce have been featured in The New

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00:23:23

When A Parent Commits Suicide... Or When You Yourself...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/28

After reading the book Us, After by Rachel Zimmerman (https://amzn.to/4239BfW), I wanted to dive into the topic of when a parent commits suicide and how this impacts adult children later on. In today's episode, we cover how kids think of this, how depression hijacks your brain to make this seem like the best option, what to do if you are severely depressed and have had these thoughts, and a reframe that has been useful for many of my clients over the years who have kids and who struggle with

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00:17:43

Are You Really An Introvert Or Do You Have Social...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/25

Introverts aren't scared of people or embarrassing themselves. If you are, you likely have social anxiety, which can constrict the lives of your kids and spouse. Here's a different perspective on social anxiety vs introversion, how to work on it using exposure principles, and how to eventually learn to engage in a more open and enthusiastic way vs being paralyzed by the thought that you may do something wrong or weird. Follow me on

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00:18:50

The Transition From A Woman's 30's To Her 40's

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/22

The transition from women's 30's to 40's can feel very significant. Here's a deep dive into aging, how couples can accept the reality of life moving in one direction, how our larger social and family context can help or hinder our ability to navigate this transition, and how happy couples stay close and connected in their 40's and beyond.Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM

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00:15:22

How Do Real Women Initiate Sex?

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/19

If you're used to the initiation style that women use in porn, and don't have much non-honeymoon stage experience with other women, you may well miss the signals that your wife is open to having sex. Covered in this episode: how she may be initiating, the impact of confident momentum in bed, and the limitations of some men's demand that their wives "communicate more directly."Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM

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00:15:18

Parentified Children/Surrogate Spouses

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/14

Some children have to act like parents or even spouses to their own parents. How and why does this manifest, and how does it impact later adult intimate relationships for these kids?Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "People Pleasing Daughters Of Covertly Narcissistic Mothers"For my secret

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00:17:12

"I'm Depressed Because Of My Spouse"

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/11

No, your spouse doesn't make you depressed or not depressed. If you think this, it is related to your attachment style, not your depression or even your relationship. One of the hardest things to learn for people with preoccupied or fearful-avoidant attachment, but the only thing that can actually help you heal and grow as a person.Follow me on Substack!⁠⁠⁠⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and

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00:18:00

How Do Securely Attached People Feel About The...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/08

Often preoccupied attachment men think that the only possible response to a sex decreasing in frequency over a long relationship is depression and panic. This isn't the case, nor is that a healthy response when preoccupied attachment women think that their husband needs to listen to them talk for hours so that they don't get upset. What is a more balanced and healthy view of relationships over time?Subscribe here to get 200 extra episodes! Latest is "People Pleasing Parentified Daughters Of Covertly

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00:16:03

How To Message On Dating Apps For My Listeners In...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/04/03

My experience helping a friend message on Bumble! Very practical dating advice if you struggle with having your guard up or with anxiety.Here's Carol!! She lives in Maryland and is looking forward to hearing from you :)https://www.instagram.com/thehungryfoodiesmom?igsh=eGxveG1jeXdwbmp2&utm_source=qrFollow me on Substack!⁠⁠⁠⁠https://substack.com/@drpsychmom1⁠⁠⁠⁠⁠Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my

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00:16:35

Preoccupied Attachment Men: Stop Doing Things That...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/03/31

A really practical and direct overview of how many preoccupied men (and women) make their relationships worse without understanding how. And of course, what to do instead!Follow me on Substack!⁠⁠⁠⁠ https://substack.com/@drpsychmom1⁠⁠⁠⁠Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Vibrators: Are They Contributing To Distance In Your Sexual

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00:14:38

Walking On Eggshells: Who Does It, Why, And How To...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/03/28

Walking on eggshells: how does this dynamic originate on both sides, how do I see it manifest, and what can you do about it in order to break the cycle for your kids?Follow me on Substack!⁠⁠⁠ https://substack.com/@drpsychmom1⁠⁠⁠Subscribe if you love the DPM show! https://podcasters.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Vibrators: Are They Contributing To Distance In Your Sexual Relationship?"For my secret Facebook

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00:51:27

How To Recognize An Eating Disorder In Your Partner...

The Dr. Psych Mom Show with clinical psychologist Dr.... ·

2025/03/26

Awesome video episode with my friend and respected colleague Jen Rollin! It's a myth that only teenage girls have eating disorders. In fact, as we discuss in this episode, eating disorders are highly linked to OCD and prevent many partners from tasting food, going on date nights, and engaging in a relaxed way in the relationship overall. Jennifer Rollin, MSW, LCSW-C is an award-winning therapist and founder of The Eating Disorder Center in Rockville, Maryland, who specializes in working with

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