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PODCAST

2 Sober Girls Podcast

Erinn + Michaela

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.Join Michaela Horvathova and Erinn O"Neill and explore a variety of paths to sobriety as we seamlessly merge AA

health & fitness mental health

All Episodes

00:10:36

134: What AA Is Really Like + Common Misconceptions

2 Sober Girls Podcast ·

2025/04/21

Let's talk about common misconceptions about Alcoholics Anonymous (AA) and Erinn shares her personal experience with the program. We break down the reality of AA meetings, the power of finding the right group, and how community support can be truly transformative. Whether you’re curious about AA or questioning if it’s the right fit for you, this conversation challenges the stereotypes and sheds light on the healing and growth that can come from being part of a supportive sober community. Send us

en

12:51

134: What AA Is Really Like + Common Misconceptions

2 Sober Girls Podcast ·

2025/04/21

Let's talk about common misconceptions about Alcoholics Anonymous (AA) and Erinn shares her personal experience with the program. We break down the reality of AA meetings, the power of finding the right group, and how community support can be truly transformative. Whether you’re curious about AA or questioning if it’s the right fit for you, this conversation challenges the stereotypes and sheds light on the healing and growth that can come from being part of a supportive sober community.Send us a

en

00:22:02

133: Finding Your Sober Person

2 Sober Girls Podcast ·

2025/04/14

Let's talk about the game-changing impact of having a ‘sober person’ in your life—someone who truly gets it. Because let’s be real—sobriety isn’t just about not drinking; it’s about who you surround yourself with and the energy you bring into your life. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join

en

24:17

133: Finding Your Sober Person

2 Sober Girls Podcast ·

2025/04/14

Let's talk about the game-changing impact of having a ‘sober person’ in your life—someone who truly gets it. Because let’s be real—sobriety isn’t just about not drinking; it’s about who you surround yourself with and the energy you bring into your life.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS

en

00:16:16

132: Rampage to Shift How You View Alcohol

2 Sober Girls Podcast ·

2025/04/07

We’re flipping the script on alcohol and challenging the way you see it. If you've ever questioned whether drinking is truly adding value to your life, this conversation is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with

en

18:31

132: Rampage to Shift How You View Alcohol

2 Sober Girls Podcast ·

2025/04/07

We’re flipping the script on alcohol and challenging the way you see it. If you've ever questioned whether drinking is truly adding value to your life, this conversation is for you. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND if you'd like to transform your relationship with alcohol, and

en

00:16:29

131: What It's Like Being a Sober Mom

2 Sober Girls Podcast ·

2025/03/31

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she’s learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children. This conversation is a powerful reminder that self-care, honesty, and empowerment are essential for mothers navigating the challenges of parenting

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18:44

131: What It's Like Being a Sober Mom

2 Sober Girls Podcast ·

2025/03/31

Erinn opens up about her journey as a sober mom, sharing how alcohol once impacted her relationship with her son, Peter, and the invaluable lessons she’s learned along the way. They discuss the societal pressures of 'mommy wine culture,' the importance of breaking generational patterns, and how sobriety fosters deeper connections with our children. This conversation is a powerful reminder that self-care, honesty, and empowerment are essential for mothers navigating the challenges of parenting

en

00:27:46

130: Why Being Alcohol-Free is the Coolest Thing Ever...

2 Sober Girls Podcast ·

2025/03/24

We couldn’t stop at just one episode! In Part 2, we’re back with even more crazy, fun, and surprising reasons why ditching alcohol is the best life upgrade ever. Get ready to laugh, nod along, and maybe even rethink everything you thought about being sober! Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER

en

29:01

130: Why Being Alcohol-Free is the Coolest Thing Ever...

2 Sober Girls Podcast ·

2025/03/24

We couldn’t stop at just one episode! In Part 2, we’re back with even more crazy, fun, and surprising reasons why ditching alcohol is the best life upgrade ever. Get ready to laugh, nod along, and maybe even rethink everything you thought about being sober!Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS

en

14:50

129: Why Being Alcohol-Free is the Coolest Thing Ever...

2 Sober Girls Podcast ·

2025/03/17

What if we told you that being sober actually makes you the life of the party? It’s true! We’re breaking down the funniest, most unexpected, and downright awesome reasons why being alcohol-free is the ultimate flex. No hangovers, no regrets, and a whole lot more fun than you ever expected. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails:

en

00:12:35

129: Why Being Alcohol-Free is the Coolest Thing Ever...

2 Sober Girls Podcast ·

2025/03/17

What if we told you that being sober actually makes you the life of the party? It’s true! We’re breaking down the funniest, most unexpected, and downright awesome reasons why being alcohol-free is the ultimate flex. No hangovers, no regrets, and a whole lot more fun than you ever expected. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails:

en

01:13:26

128: Carl Radke on Sobriety, Reality TV & Reinventing...

2 Sober Girls Podcast ·

2025/03/10

We’re sitting down with Carl Radke from Summer House to talk all things sobriety, reality TV, and navigating life without alcohol. He’s opening up about his rock-bottom moment, the pressures of drinking culture, and how he’s building something new with Soft Bar, a non-alcoholic brand that’s all about mindful consumption. We’re getting into the ups and downs of recovery, the emotional and financial cost of addiction, and how sobriety can actually make life way better. This one’s real, inspiring, and

en

78:18

128: Carl Radke on Sobriety, Reality TV & Reinventing...

2 Sober Girls Podcast ·

2025/03/10

We’re sitting down with Carl Radke from Summer House to talk all things sobriety, reality TV, and navigating life without alcohol. He’s opening up about his rock-bottom moment, the pressures of drinking culture, and how he’s building something new with Soft Bar, a non-alcoholic brand that’s all about mindful consumption. We’re getting into the ups and downs of recovery, the emotional and financial cost of addiction, and how sobriety can actually make life way better. This one’s real, inspiring, and

en

18:07

127: Why Early Sobriety Feels Hard (and How to Make...

2 Sober Girls Podcast ·

2025/03/03

You know that phase where you’ve quit drinking, but everything still feels a little… weird? In this episode, we’re diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol.We also get into the power of community (shoutout to our Sober Girls Mastermind ladies!), why it’s normal to have tough days even when you’re doing the work, and how choosing new routines can change

en

00:15:52

127: Why Early Sobriety Feels Hard (and How to Make...

2 Sober Girls Podcast ·

2025/03/03

You know that phase where you’ve quit drinking, but everything still feels a little… weird? In this episode, we’re diving into what those early months of sobriety really feel like. We talk about the ups and downs, why self-care is non-negotiable, and how to start rebuilding your identity without alcohol. We also get into the power of community (shoutout to our Sober Girls Mastermind ladies!), why it’s normal to have tough days even when you’re doing the work, and how choosing new routines can

en

23:42

126: From Darkness to Light: Erinn’s Sobriety Journey

2 Sober Girls Podcast ·

2025/02/24

We get real and raw as Erinn shares her personal journey of overcoming alcoholism. From the breaking point that led her to rehab to the deep work required for healing, we talk about the challenges, the lessons, and the power of honesty in recovery.Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS MASTERMIND

en

00:21:27

126: From Darkness to Light: Erinn’s Sobriety Journey

2 Sober Girls Podcast ·

2025/02/24

We get real and raw as Erinn shares her personal journey of overcoming alcoholism. From the breaking point that led her to rehab to the deep work required for healing, we talk about the challenges, the lessons, and the power of honesty in recovery. Send us a DM with any questions, comments, coaching inquiries or topic ideas. We love to hear from you!! Let's connect!! Follow 2 Sober Girls on Instagram Sign up for our emails: https://www.2sobergirls.com/vip Sober Support: Join SOBER GIRLS

en

21:53

125: The Truth: You Can Choose Sobriety Anytime + You...

2 Sober Girls Podcast ·

2025/02/17

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We’re talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn’t have to be hard. Ready to claim your

en

00:19:38

125: The Truth: You Can Choose Sobriety Anytime + You...

2 Sober Girls Podcast ·

2025/02/17

If you've been waiting for a sign to quit drinking, this is it. In this episode, we are breaking down why you never have to drink again and why sobriety is a choice you can make anytime. No rock bottom required. We’re talking about rewriting those sneaky limiting beliefs, shifting your mindset, and giving yourself full permission to step into an alcohol-free life. Plus, we're sharing real, practical tips to make this decision easier—because trust us, it doesn’t have to be hard. Ready to claim your

en

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