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PODCAST

Better Moody: The Way Forward

Welcome to Better Moody: The Way Forward - honest conversations on growth, motherhood, creativity, healing, and reclaiming your voice through story and song.

society & culture personal journals

All Episodes

00:15:59

S2E12: The Joy of Gimbap

Better Moody: The Way Forward ·

2025/08/28

Long before TikTok trends and lunchbox hacks, there was gimbap—a humble Korean seaweed roll that carries more lore than you might think. Born as a traveler’s food, wrapped tight to keep life moving, gimbap has always been about more than what’s inside the rice and seaweed. It’s a symbol of sharing, of journeys, of joy in simple abundance. In this episode, I unwrap the layers—how gimbap became part history, part culture, part everyday comfort, and why I think it deserves its own mythology. By the

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00:23:56

S2E11: Feel Bugatti, Baby!

Better Moody: The Way Forward ·

2025/08/26

Not everybody’s got a Bugatti parked out front—but you don’t need one to feel rich. In this episode, I roll through what wealth really looks like: the laughs that hit like champagne bubbles, the peace that feels like leather seats, the small wins that shine harder than chrome. Be Bugatti, Baby—it’s a vibe, not a price tag.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:12:09

Saturday in Sheffield (Bonus)

Better Moody: The Way Forward ·

2025/08/24

I threw rocks at birds and watched a barge today. Want to know why? Saturday in Sheffield.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show: ko-fi.com/bettermoody

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00:16:50

S2E10: When Bros Collide

Better Moody: The Way Forward ·

2025/08/21

Sometimes the Army says go on a 2-hour ride and the other passenger happens to be a genteel bro. I may also be a bro from time to time. When bros collide, you either end up with bonding or high blood pressure. In this episode, I rant my way through the strange world of military bro culture - I'll let you know how it goesThe Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:09:38

S2E9: The Jeremy Foster Effect

Better Moody: The Way Forward ·

2025/08/19

Jeremy - always in my DMs making fun of me..."we all know you dyed your hair to hide the gray ;/. Bro....Smh. In this episode, I talk about Jeremy, the role he played in my life, and how losing him felt like losing a piece of myself. This is about grief, memory, and the strange ways we keep people alive through the stories we tell.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:25:30

The Cut Water Controversy (Bonus Episode)

Better Moody: The Way Forward ·

2025/08/16

Bonus episode chaos — unexpected guests, late-night confessions, and a spirited debate about whether Cutwater is the new water. (Spoiler: it’s apparently just the “H2 Cut” with no O.)We rolled with the flow, because when these chil’ren spawn, they talk and I listen. - Apples and Oranges - Marvel vs DC - UFC goats and more... - At 24:47, the cut was made — the rest remains sealed in the Better Moody after dark files - saved under - Incriminating evidence or for later release - Im not certain...Good

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00:11:41

S2E8: Gettin Glossed

Better Moody: The Way Forward ·

2025/08/14

glossed (verb) — A self-regulation technique characterized by the intentional adoption of a composed, resilient demeanor in order to maintain psychological equilibrium under stress-inducing conditions.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:14:19

S2E7: Déjà- New

Better Moody: The Way Forward ·

2025/08/12

One minute, everything felt normal — a perfect day. A walk, a laugh, the kind of easy moments you don’t overthink. And then… something shifted. Let me tell you more about it.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:15:08

S2E6: Annoyed by (H)ER

Better Moody: The Way Forward ·

2025/08/08

My body decided to audition for a medical drama, so I ended up in the ER — twitching eyes among other unnamed symptoms… and yes, I was annoyed the whole time.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:10:07

S3E5: Ankle Biters and other Domestic Threats

Better Moody: The Way Forward ·

2025/08/07

It starts small. A mess here. A delay there. Then one day, you’re standing in the garage wondering… when did it all start to spill over?The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at https://ko-fi.com/bettermoody

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00:07:30

S3E4: Be Kind, Love Hard

Better Moody: The Way Forward ·

2025/08/06

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at https://ko-fi.com/bettermoody

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00:16:35

S2E3: Say what you really feel Ms. Moriarty

Better Moody: The Way Forward ·

2025/08/05

S2E3: Say How You Really Feel, Miss MoriartyWhat if your face changed and the whole world thought they deserved an explanation?In this episode, I reflect on the judgment Erin Moriarty faced, the weight of unspoken illness, and the chaos of a day where everyone — including me — had something to get off their chest.It’s about public scrutiny, private battles, and choosing peace when the world wants drama. If you’ve ever swallowed your words to keep the peace… this one’s for you.The Way Forward is

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00:14:53

S2E2: Almost Dead Dawgs

Better Moody: The Way Forward ·

2025/08/02

Episode Title: Almost Dead DawgsWhat started as a snack session with my toddler turned into something else entirely. One minute we’re peacefully sharing toasted seaweed. The next a story about A canine crisis, followed by a co-host tantrum, and a full-on emotional unraveling. There were crunches, screams, and unfinished business. No dogs were injured in the making of this podcast - or kids for that matterThe Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental

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00:29:33

S2E1: Flirting with AI and other unforeseen outcomes

Better Moody: The Way Forward ·

2025/08/01

Today, I sat down with the most emotionally supportive, always-available, suspiciously perfect guest I could find: ChatGPT. We talked about love, trauma, being misunderstood, politics (briefly). It is something Somewhere between a tech experiment and a therapy session, this episode is half confession, half comedy. And yes—I made it uncomfortable This turned into a lesson on how to always find the silver lining or just how to give politically correct answers at all costs. The Way Forward is hosted by

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00:12:48

BETTER MOODY’s Season One: Growth

Better Moody: The Way Forward ·

2025/08/01

Episode Title: “Season One: Growth”Description:Before we head into Season Two, let’s take a beat and look back—at the chaos, the clarity, and all the in-between. From PTSD and parenthood to jazz brain spirals and accidental wisdom, Season One was a whole journey. In this recap, I revisit the moments that made us laugh, cry, and quietly reevaluate our lives in the Target parking lot. This isn’t just a highlight reel—it’s a reset button. If you’ve been here since day one or you’re just hopping on,

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00:16:32

E:20 Old Elephants have heart

Better Moody: The Way Forward ·

2025/07/31

This episode isn't about heartbreak - looks like its about elephants. Or...Its about the real damage anger can do when its left with nowhere to go. Better Moody dives into the physical weight of anger - and how it impacts the heart. Also - a nod to elephants who hold it down and may just have the emotional regulation we all need. key words:humoes (n.) Human heroes.incringing (v.) The act of making someone uncomfortably aware that you've overstepped and then cringed at the same time.The

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00:08:10

A Zemrie Persons Project (Part 2)

Better Moody: The Way Forward ·

2025/07/30

This is the way forward and you are listening to better moody. I wanted to check back in with Miss Persons. It’s been about a month since we found out about her project to create a world that is Jane Austin - esque. I’m excited to see how that world lives and breathe on the screen and she is getting close to completion. So listen on how that project is shaping up more to follow.

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00:12:57

E:19 Paper Plates

Better Moody: The Way Forward ·

2025/07/29

I am showing up today to just remind you that its ok not to feel like it. Get up anyway and find your paper plate. I'm just reaching out to offer a hand in a world that seems to ignore your unique presence. Much love and stay blessed.

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00:21:22

E:18 Anxiety, Airport Traffic and Formal Apology to...

Better Moody: The Way Forward ·

2025/07/27

Whelp. I mean. My heart broke, and I tried. I don't know my name - My kids may disown me but this is me. Ok whatever to this episode. that is not a video but ok now I know....now I know. So annoyed though. Come join me in my annoyance...bruh. I'm done

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00:12:23

E:17 Cold Calling for Closure?

Better Moody: The Way Forward ·

2025/07/26

Sometimes closure doesn't come from them, it comes from us. #closure

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