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PODCAST

Better Moody: The Way Forward

Welcome to Better Moody: The Way Forward - honest conversations on growth, motherhood, creativity, healing, and reclaiming your voice through story and song.

society & culture personal journals

All Episodes

00:13:59

S3E6: How to be Le Shitti-e-a

Better Moody: The Way Forward ·

2025/09/18

Ever heard of a sommelier? Fancy wine, swirls, and “notes of oak.” Cute. In this episode I’m breaking down the finer art of parenting prestige: How to Be Le Shit-e-a. From 2 a.m. blowouts to diaper reviews worthy of a Michelin star, this episode is a crash course in the skills no one documents for but every parent earns.If you’ve ever held your nose, questioned your life choices, and still powered through with wipes in hand—congrats, you might already be Le Shit-e-a.This one’s for the parents in the

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00:38:50

S3E5: Because Seconds Matter

Better Moody: The Way Forward ·

2025/09/16

In a life-or-death moment, every second matters. In this episode of Better Moody: The Way Forward, I talk about real situations where seconds matter. I open up about the time I froze under fire — the second that could have cost me everything — and what it taught me about courage, survival, and taking action when the clock is against you. • The tragic story of Charlie Kirk, a political activist who was recently assassinated and Iryna Zarutska, a young Ukrainian woman who lost her life on Charlotte’s

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00:20:23

S3E4: Thank you, Next

Better Moody: The Way Forward ·

2025/09/11

TBD

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00:02:57

Bonus RCMS is down

Better Moody: The Way Forward ·

2025/09/10

Introducing the hottest track to ever come out of a government office: a data-driven banger straight from the cubicle trenches. Witness mission reports in a spreadsheet beat. RMS would not do what it needed to do today so we took it outside - to the skreets naw mean. JK. But bonus episode - letting off some steam. If you have one - let me hear it - solidarity!More to follow...TBD

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00:13:05

S3E3: Kiss It Better (Adult Version)

Better Moody: The Way Forward ·

2025/09/09

First of all... nothing weird or kinky. Forget scraped knees and fairy-tale castles. Or remember them - thats fine too. But this is the grown-up version of "Kiss it Better," a children's book by Smriti Prasadam-Halls. It a little riffing and some comfort for the weary traveler. Sometimes the best magic spell isn't a happily ever after, but simply 'kiss it better. If you are on your way to work listening to this - my bad. But I bet you aren't. Sweet dreams!

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00:12:10

S3E2: Don't Let them see you Cry

Better Moody: The Way Forward ·

2025/09/04

In this episode of The Way Forward, Better Moody dives into the strange and unexpected connections between politics, culture, and our emotional lives. Starting with the latest buzz around President Trump’s health and his diagnosis of chronic venous insufficiency, she asks what it really means when leaders appear vulnerable—and why transparency about weakness is so often avoided.From there, the conversation moves into the world of 47 Ronin and the ancient samurai ritual of seppuku, where honor

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00:18:40

S3E1: Always a Dog Hair

Better Moody: The Way Forward ·

2025/09/02

Growing up in poverty leaves marks that never quite fade. In this raw and unfiltered episode of Better Moody: The Way Forward, I share a story from my childhood—living in a condemned house crawling with roaches (yes, even albino ones with red eyes). From pulling my hair back in fear of something crawling on me to smacking myself mid-math test, this memory shaped how I see cleanliness, survival, and resilience today.Tune in for a mix of humor, honesty, and reflection as I unpack how small childhood

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00:03:53

Season 2 Recap: Breakthrough

Better Moody: The Way Forward ·

2025/09/02

Going over the wins and preview of whats coming in the month of September.

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00:15:59

S2E12: The Joy of Gimbap

Better Moody: The Way Forward ·

2025/08/28

Long before TikTok trends and lunchbox hacks, there was gimbap—a humble Korean seaweed roll that carries more lore than you might think. Born as a traveler’s food, wrapped tight to keep life moving, gimbap has always been about more than what’s inside the rice and seaweed. It’s a symbol of sharing, of journeys, of joy in simple abundance. In this episode, I unwrap the layers—how gimbap became part history, part culture, part everyday comfort, and why I think it deserves its own mythology. By the

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00:23:56

S2E11: Feel Bugatti, Baby!

Better Moody: The Way Forward ·

2025/08/26

Not everybody’s got a Bugatti parked out front—but you don’t need one to feel rich. In this episode, I roll through what wealth really looks like: the laughs that hit like champagne bubbles, the peace that feels like leather seats, the small wins that shine harder than chrome. Be Bugatti, Baby—it’s a vibe, not a price tag.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:12:09

Saturday in Sheffield (Bonus)

Better Moody: The Way Forward ·

2025/08/24

I threw rocks at birds and watched a barge today. Want to know why? Saturday in Sheffield.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show: ko-fi.com/bettermoody

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00:16:50

S2E10: When Bros Collide

Better Moody: The Way Forward ·

2025/08/21

Sometimes the Army says go on a 2-hour ride and the other passenger happens to be a genteel bro. I may also be a bro from time to time. When bros collide, you either end up with bonding or high blood pressure. In this episode, I rant my way through the strange world of military bro culture - I'll let you know how it goesThe Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:09:38

S2E9: The Jeremy Foster Effect

Better Moody: The Way Forward ·

2025/08/19

Jeremy - always in my DMs making fun of me..."we all know you dyed your hair to hide the gray ;/. Bro....Smh. In this episode, I talk about Jeremy, the role he played in my life, and how losing him felt like losing a piece of myself. This is about grief, memory, and the strange ways we keep people alive through the stories we tell.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.💙 Support the show:

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00:25:30

The Cut Water Controversy (Bonus Episode)

Better Moody: The Way Forward ·

2025/08/16

Bonus episode chaos — unexpected guests, late-night confessions, and a spirited debate about whether Cutwater is the new water. (Spoiler: it’s apparently just the “H2 Cut” with no O.)We rolled with the flow, because when these chil’ren spawn, they talk and I listen. - Apples and Oranges - Marvel vs DC - UFC goats and more... - At 24:47, the cut was made — the rest remains sealed in the Better Moody after dark files - saved under - Incriminating evidence or for later release - Im not certain...Good

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00:11:41

S2E8: Gettin Glossed

Better Moody: The Way Forward ·

2025/08/14

glossed (verb) — A self-regulation technique characterized by the intentional adoption of a composed, resilient demeanor in order to maintain psychological equilibrium under stress-inducing conditions.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:14:19

S2E7: Déjà- New

Better Moody: The Way Forward ·

2025/08/12

One minute, everything felt normal — a perfect day. A walk, a laugh, the kind of easy moments you don’t overthink. And then… something shifted. Let me tell you more about it.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:15:08

S2E6: Annoyed by (H)ER

Better Moody: The Way Forward ·

2025/08/08

My body decided to audition for a medical drama, so I ended up in the ER — twitching eyes among other unnamed symptoms… and yes, I was annoyed the whole time.The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at:https://ko-fi.com/bettermoody

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00:10:07

S3E5: Ankle Biters and other Domestic Threats

Better Moody: The Way Forward ·

2025/08/07

It starts small. A mess here. A delay there. Then one day, you’re standing in the garage wondering… when did it all start to spill over?The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at https://ko-fi.com/bettermoody

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00:07:30

S3E4: Be Kind, Love Hard

Better Moody: The Way Forward ·

2025/08/06

The Way Forward is hosted by Better Moody — new episodes every week exploring mood, mental health, self-awareness, and navigating life with heart.A little support goes a long way! If you’d like to help us keep creating, you can do so at https://ko-fi.com/bettermoody

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00:16:35

S2E3: Say what you really feel Ms. Moriarty

Better Moody: The Way Forward ·

2025/08/05

S2E3: Say How You Really Feel, Miss MoriartyWhat if your face changed and the whole world thought they deserved an explanation?In this episode, I reflect on the judgment Erin Moriarty faced, the weight of unspoken illness, and the chaos of a day where everyone — including me — had something to get off their chest.It’s about public scrutiny, private battles, and choosing peace when the world wants drama. If you’ve ever swallowed your words to keep the peace… this one’s for you.The Way Forward is

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