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PODCAST

The EMMA LOVELL Show

Welcome to The Emma Lovell Show, a place where we talk all about living a life you love NOW. I’m your host, Emma Lovell, and my #1 value is FREEDOM. I’ve spent the last 14 years running a business and travelling the world, and now I take my husband and toddler along for the adventure too! It’s possible and I know you can create a life doing what you truly love as well. This podcast will inspire, motivate and encourage you to go after your dreams. To create a life you love, and to live it now - not

society & culture places & travel

All Episodes

21:34

The Bleisure Break: Making Travel Work for You

The EMMA LOVELL Show ·

2024/12/12

Are you stuck thinking of travel as a week-long getaway or a big international trip? In this episode, I’ll share how to redefine your travel mindset and embrace alternate ways to explore and unwind. From mini breaks and long weekends to purposeful trips and local staycations, travel can fit seamlessly into your life, even when you don't have a lot of time. What you’ll learn: - The power of bleisure travel: blending work, leisure, and self-care - Tips for creating memorable staycations and

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46:02

Sri Lanka Retreat Reflections with Amanda Ewin

The EMMA LOVELL Show ·

2024/12/05

In this special episode, my amazing friend and lifestyle coach Amanda Ewin takes over hosting duties as we reflect on my recent Sri Lanka retreat. From inspiring moments to logistical insights, Amanda’s curious questions bring out the essence of these transformative experiences.You'll learn: - What makes retreats a powerful tool for personal growth - Highlights from the Sri Lanka retreat, including "hugging the elephant" - Harmonising business, family, and travel while hosting retreats - How you

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40:44

Exploring the Great Outdoors with Suz Horton

The EMMA LOVELL Show ·

2024/11/28

In this episode, I chat with Suzanne Horton, founder of Muk Mat—Australia’s favorite grass mat designed for outdoor lovers who want to leave the mess behind. Suzanne shares her journey from solving a sandy problem for her family to building a thriving business that inspires others to embrace the great outdoors. We also dive into balancing business with personal values, creating a lifestyle-first company, and the power of staying true to what you love. What you’ll learn: - The story behind Muk

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20:39

Self care plan in action

The EMMA LOVELL Show ·

2024/11/21

In this episode, I open up about enacting my self-care plan during a challenging season of life. From balancing work, travel, and family to recognizing the importance of rest, I share my personal experiences and actionable tips for self-care. Discover how even small acts, like spending time in nature or setting boundaries, can make a huge difference. What you’ll learn: - How to recognize the need for more self-care. - The power of small, intentional acts of rest and joy. - Why setting boundaries

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47:31

Tea with the Queen - Emma McQueen

The EMMA LOVELL Show ·

2024/11/14

Tea with the queen! Join me as I chat with the fabulous Emma McQueen, a powerhouse business coach who’s all about supporting women to embrace their potential. Emma shares her journey from HR director to successful entrepreneur, the importance of community for business growth, and how she keeps her entrepreneurial flame alive. We also discuss strategies on pricing, selling, and staying authentic, plus how to achieve true harmony in life and work. This conversation is packed with actionable

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44:12

Align + Attract with Kerry Rowett

The EMMA LOVELL Show ·

2024/11/07

In this episode, I sit down with the amazing Kerry Rowett, an intuitive business energetics mentor who’s all about helping entrepreneurs like us tap into our intuition and create success that feels truly aligned. Kerry shares her personal journey, her approach to manifestation, and how she’s built a life that honors her family, business, and personal dreams. This conversation is filled with insights on clearing self-limiting beliefs, setting intentional goals, and aligning with what we really

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21:29

Retreats: The Ultimate Bleisure Experience

The EMMA LOVELL Show ·

2024/10/31

To me, retreats are the ultimate bleisure. They combine business, travel and self care! In this episode, I’m diving into how retreats bring together business, leisure, and transformation! Learn why retreats are the ultimate blend of work, relaxation, and personal growth, making them an ideal addition to your business journey. I’ll share insights on creating meaningful experiences, why these immersive escapes are profitable, and how you, too, can live a life that feels like a retreat. What You’ll

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37:04

Frequent Flying with iflyflat founder Steve Hui

The EMMA LOVELL Show ·

2024/10/24

In this episode of The Emma Lovell Show, I sit down with Steve Hui, founder of iFLYflat and Australia’s points whisperer. We delve into the world of frequent flyer points and how Steve helps people travel more for less. Discover strategies for maximizing points value, the key to business class upgrades, and why your points are more valuable than you think. Learn how to travel smarter and enjoy more freedom and adventure without breaking the bank.What you'll learn: - How to earn and use frequent

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39:09

Real project leadership with Jeanette Cremor

The EMMA LOVELL Show ·

2024/10/18

In this episode, I sit down with the inspiring Jeanette Cremor (aka JC) — a project recovery specialist, facilitator, and the creator of the Project Ecosystem framework. JC shares her incredible journey from leading 25 years of government projects to writing her book Real Project Leadership, where she outlines her practical methods for leading successful business transformations. We dive into leadership at every level, connecting invisible dots, and how project teams can become true vehicles of

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18:08

The Book Tour

The EMMA LOVELL Show ·

2024/10/16

The Book Tour 📚✈New Episode! On the podcast this week I’m sharing the experience of taking my book The Art of Bleisure on tour. The book is all about how to combine business and leisure, so naturally I have to take the book on a travelling tour. Join me as I reflect on the highs and lows of my journey, including memorable The memorable launch events and the joy of connecting with readers. Getting to truly celebrate this milestone has been such a win! I also share the next two locations;

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23:56

100!! Your favorite moments from 100 episodes

The EMMA LOVELL Show ·

2024/10/11

We made it to 100!! 🎉 Thank you! Truly, thank you. 💖 This podcast doesn’t happen without the listeners, and I’m so grateful for each and every one of you who has tuned in over the last year and these 100 episodes. This episode is made by the audience, for the audience. 🙌 Hear snippets from some of our listeners and guests about their favorite moments, and write back to tell me yours! As we enter the next century on the podcast, tell me what you’d like to hear more of!!! ✨ Thank you

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17:16

You can’t

The EMMA LOVELL Show ·

2024/10/08

In this episode, I’m sharing an exclusive excerpt from my book, The Art of Bleisure. We dive into the most powerful phrase I’ve ever heard: “You can’t.” You’ll hear how these two words have driven me to push beyond limits, combining travel, business, and self-care to live a life of freedom. This episode is all about proving the doubters wrong and empowering you to do the same. In this episode, you’ll learn: - How to transform negativity into motivation. - The art of balancing business and

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22:14

The Long Game

The EMMA LOVELL Show ·

2024/10/05

Are you playing the long game?Or wishing everything would hurry up and happen already. With 15 years of business under my belt and having just achieved my 18 year long dream of writing a book, I'm realising that there's value in the long game. So often we are seeking instant gratification with thanks to social media, on demand services and online shopping. But sometimes, things take time. Although I've had this huge achievement of late, I can easily slip into what's next, hurry up and create

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51:20

The life and business of your dreams with Tina Tower

The EMMA LOVELL Show ·

2024/10/01

Emma to craftCASE STUDY: Tina Tower, The life and business of your dreams You have one life. Tina Tower believes this so strongly that she wrote a book on it, her first book. Tina is a generous, passionate and excited human who wants to see other women in business succeed. I love having her as a cheerleader and she really knows how to motivate, inspire and encourage. Tina was a must for a case study in this book because she manages to combine business and travel in the most fun and exciting

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71:36

Elena Gabrielle: The life of a traveling comedian

The EMMA LOVELL Show ·

2024/09/27

Elena Gabrielle: The life of a traveling comedian A case study from my book, The Art of Bleisure There are few who can challenge me in the “who travels more” stakes, but I do believe Elena is a worthy opponent. I would comfortably say she travels more than me! Her life as a global comedian travelling the world is fascinating and exciting. But both being travellers, I understand what it takes for Elena to do this and regularly check in to see how she’s doing. Visiting more than 67 countries and

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61:47

Danielle Phyland: Balancing full-time work and travel

The EMMA LOVELL Show ·

2024/09/24

Danielle Phyland: Balancing full-time work and travelA case study from my book, The Art of Bleisure Danielle is a passionate tourism professional with more than 20 years experience. She's not just a thinker but a doer, always coming up with creative ideas to boost businesses and destinations through her knack for communication, marketing, and promotion. Off the clock, her love for travel still burns bright—having travelled to all seven continents and over 65 countries! Now, she's turned her

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40:13

Yemi Penn: Be unreasonable with your dreams

The EMMA LOVELL Show ·

2024/09/20

Yemi Penn: Be unreasonable with your dreams A case study from my book, The Art of Bleisure Yemi doesn’t understand the word ‘can’t’. It would only challenge her curiosity and she will find a way that she can, if it serves her. I met Yemi at the Business Chicks Movers & Breakers Conference in 2022. We went deep, fast. That’s the only way with Yemi. She is so open and curious that you can’t help but be drawn into that orbit. Yemi has taken her career 20x and now as an International speaker, she’s

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37:59

The Power of A Life List with Kate Christie

The EMMA LOVELL Show ·

2024/09/17

In this episode, I sit down with Kate Christie, Australia’s leading time management expert and best-selling author of The Life List. Kate shares her inspiring journey from corporate life to writing books and helping people like you and me find the time we need to live the life we truly want. We dive into the powerful impact of living intentionally and designing a life that reflects what matters most.What you'll learn: - How to move from a “bucket list” mindset to a “life list” approach - Why it’s

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47:36

Ray Pastoors: Working for a bigger purpose

The EMMA LOVELL Show ·

2024/09/13

Ray Pastoors: Working for a bigger purpose A case study from my book, The Art of Bleisure Ray's innovative approach to integrating sustainability into digital marketing and his passion for travel make him an inspiring example of living the bleisure life. We first met during an Oxfam trek in Vietnam, where Ray's dedication to making a positive impact and his entrepreneurial spirit stood out. Since then, he’s supported me in my business in so many ways. His curiosity with work has led him to

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22:03

15 Years of Business

The EMMA LOVELL Show ·

2024/09/12

In this episode, I’m celebrating a huge milestone—15 years in business! I take a trip down memory lane, sharing how I started my business at 22 and how it’s evolved over time. From launching my new book to embracing the role of a bleisure coach, I’ll talk about the challenges, wins, and everything in between. I’m proud of how far I’ve come and excited to share the lessons I’ve learned about perseverance, pivoting, and balancing life and business.What you’ll learn: - My biggest challenges and

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