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PODCAST

Mom Halo

You are listening to the Mom Halo podcast. This sweet ear candy will serve up laughs & aha moments as we talk to best-in-class thought leaders-these folks are dropping gems of genius. I am Alana Kayfetz, a fun freckled fearless millennial mom of 3 kiddos. I love to introduce you to your ideas and people that will rock your world while laughing out loud because that is the only way to get through the daily grind of parenting. Plug in your earphones and let’s go get them!

kids & family parenting

All Episodes

50:58

S4 | E1 Special Guest: Kyla Thomson of Bella Brave...

Mom Halo ·

2024/02/28

Kyla Thomson is the mother of Bella, aka Bella Brave, who you probably know from TikTok and Instagram. Bella is a beautiful 10-year-old girl who was born with several rare diseases and she and her mother chronicle their journey for the world to see—and spread joy to millions of people. Kyla and Alana chat for Rare Disease Day (February 29) and Kyla gives an update about Bella’s health and journey.Topics discussed: Bella’s medical journey The story of Bella’s bowel transplant Comedy and keeping

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22:23

S3 | E8 Expert Spotlight: Nathalie Amlani, Personal...

Mom Halo ·

2023/09/05

Nathalie Amlani is the founder and chief photographer for Pictonat Photography. She captures businesses in action through storytelling, mindset and brand strategy. She knows that sharing your brand can be hard to define in words, but a well-thought-out strategic picture can say what words cannot describe. Natalie intuitively connects and reflects with the energy each business owner brings, their interests and how they relate to their audience. Topics discussed: Nathalie’s career

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19:50

S3 | E7 Expert Spotlight: Jenni Diamond, Perinatal...

Mom Halo ·

2023/08/28

Jenni Diamond is the founder of Jenni Diamond Health, an online platform that helps new and expecting moms and birthing individuals exercise safely through evidence-based workouts. She uses her extensive education in human anatomy, biomechanics and prenatal and postnatal exercise training to deliver the most successful and beneficial results for her clients. Topics discussed: How Jenni started focusing on perinatal training specifically Your core: Should you be training it while

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36:29

S3 | E6 Expert Spotlight: Shelagh Cummins, Business...

Mom Halo ·

2023/08/21

Shelagh Cummins is the founder and CEO of The Road to Seven™. She’s a transformative coach committed to helping women entrepreneurs shift from overwhelmed solopreneurs to savvy business owners. Her business’s mission is to help people reclaim time, build an effective team, streamline processes and boost profits while crafting a business that bolsters their lifestyle. At The Road to Seven™, they’re revolutionizing the narrative around investing in women and are dedicated to fostering impactful,

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28:38

S3 | E5 Expert Spotlight: Marnie and Rena Schwartz,...

Mom Halo ·

2023/08/14

Identical twins Marnie and Rena have owned and operated ViBE Dance & Fitness Studio for over 21 years. ViBE is a one-of-a-kind non-competitive and accessibility-focused dance studio that treats everyone equally and without judgement. In 2021, they invented the Cartwhirler Cartwheel Mat, teaching kids of all ages to cartwheel. They are also co-authors of a nonfiction, self-help book called Empower Your ViBE. Topics discussed: The inclusive mentality behind ViBE Dance Studio Striving to be 1%

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28:24

S3 | E4 Special Guest: Erin Pepler, Author and Writer

Mom Halo ·

2023/08/07

Erin Pepler is the author of Send Me Into The Woods Alone: Essays on Motherhood. She’s a freelance writer and mom of two who lives in the Greater Toronto Area. Topics discussed: The invisible workload of motherhood How to manage the maternal mental load The importance of community in parenthood Matrescence: Why do we still not focus on it as a society? Maternal mental health post pandemic Finding the humour in parenting And more! For more Erin Pepler, please visit: @ErinPepler on

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25:40

S3 | E3 Special Guest: Brittany Donovan, Parenting...

Mom Halo ·

2023/08/01

Brittany Donovan is a mom to a three-year-old little boy with medical complexities and who herself has many medical complexities of her own, including Ehlers-Danlos syndrome, mast cell activation syndome (MCAS), postural orthostatic tachycardia syndrome (POTS), Raynaud’s disease and more. She speaks about parenting while chronically ill. Topics discussed: Brittany’s medical journey How she discovered her son’s medical complexities The day-to-day in their family Mental health and having a

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36:16

S3 | E2 Expert Spotlight: Emily Getz, Fertility...

Mom Halo ·

2023/07/24

Emily Getz is a certified fertility mindset coach and the founder of Day 1 Fertility. Day 1 offers a new perspective on how to experience the fertility journey—whether it’s listening to the podcast, joining the membership or by being a one-on-one coaching client, Emily provides the fertility community a fresh perspective by combining her personal experience with coaching. Topics discussed: Fertility mindset coaching and how Emily came to find it The fertility journey The Day 1 Fertility

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25:01

S3 | E1 Special Guest: Kat Cassidy of Living On A Loonie

Mom Halo ·

2023/07/18

Kat Cassidy, also known as @LivingOnALoonie, is an influencer who has mastered the art of living well on a budget. From couponing to personal finance tips, she empowers Canadians with practical tips and inspiring ideas to make the most out of every dollar (well, loonie). Topics discussed: Kat’s background and how @LivingOnALoonie came about What Canadian are talking to her about right now and the financial landscape in Canada How couponing plays a role in her daily life Stockpiling—an easy way to

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38:33

S2 | E15 Special Guest: Pinky Patel, Content Creator...

Mom Halo ·

2023/04/18

Originally from Illinois, Pinky Patel is a PTA mom turned creator, comedian and personality with a fan base of over 5 million. She is best known for her hilarious commentary and viral videos from her glam cave that have garnered over 64.5 million likes on TikTok. You can catch Pinky in a city near you on her much anticipated Hello My Priends Tour. Topics discussed: How Pinky became a content creator The journey from content creator to comedian “Mom comedy” and how women are more than a singular

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46:24

S2 | E14 Entrepreneur Series: Mavis Huntley, Founder...

Mom Halo ·

2023/04/11

Mavis Huntley is the founder of Smithery, an online boutique that wants you to feel confident in your clothes by offering style tips, shape and colour analysis—and everything in between. Each session, they curate collections of elevated basics to help make shopping simple and fun again. Topics discussed: What is Smithery? Body shapes: What are they? (And no, you’re not fruit!) How Smithery came to be—and evolved The state of fashion right now Denim Fast fashion and size inclusivity Conscious

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33:55

S2 | E13 Entrepreneur Series: Lexie Cappuccitti,...

Mom Halo ·

2023/04/04

Lexie Cappuccitti is the founder of Moon Mama postpartum mesh underwear. As with so many things to do with postpartum, she had never given thought to mesh underwear until she needed them—and what she was given was not pretty, literally. With a background in fashion, she decided to take it upon herself to create postpartum underwear that people who give birth love to wear and feel good in. She believes in celebrating our bodies and making postpartum beautiful. Topics discussed: How Moon Mama came

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44:38

S2 | E12 Expert Spotlight: Sabrina Baldini, Sex Coach

Mom Halo ·

2023/03/29

Sabrina Baldini is a self-described “sex nerd” and lover of all things sexual health. She has a graduate degree in sexual health and rehabilitative medicine as well as a designation in sex therapy and has been involved in sex education for more than 10 years. Beginning her career teaching sex education to children, over the years, Sabrina observed that adults had just as many questions about sex as the kids—so now she’s helping everyone learn about sex. Topics discussed: Tension in a relationship

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27:04

S2 | E11 Special Guest: Jessica Hamilton, Author

Mom Halo ·

2023/03/21

Jessica Hamilton was born in Australia but grew up in Canada. She has lived and worked in the Czech Republic, Taiwan, India and Japan. She lives with her husband, son, and daughter. Her debut novel is titled What You Never Knew, her second novel titled, Don’t You Dare, are both thrillers and published by Crooked Lane Books. Topics discussed: Jessica’s journey to finding her niche in thriller-writing Persevering through the rejection The publishing process once a book is picked up A little bit

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36:20

S2 | E10 Expert Spotlight: Dani Kagan, Entrepreneur...

Mom Halo ·

2023/03/15

Dani Kagan is a mom, an entrepreneur as well as the co-founder and CEO of Mave & Chez, a luxury, ergonomic slipper brand for women. Mave & Chez is the only slipper brand that supports women all day with ergonomic design while also making them feel stylish and confident—because women shouldn’t have to choose between style and comfort. Dani is passionate about inspiring women to feel confident and live bold lives. Topics discussed: How being a mom has made her a more efficient businessperson The

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34:26

S2 | E9 Expert Spotlight: Alana Metallo, Sleep...

Mom Halo ·

2023/03/08

Alana Metallo is the founder of MetaSleep Consulting. She is a teacher and mom of three girls who incorporates her passion for education with supporting families on their journey to healthy sleep habits. MetaSleep Consulting works with children from newborn to age 10 using supportive and guided approaches to getting sleep back into your life. Topics discussed: Sleep props Wake windows The four-month sleep regression The importance of sleep Toddlers, older kids and boundary-pushing Routines and

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44:42

S2 | E8 Special Guest: Kyla Thomson of Bella Brave

Mom Halo ·

2023/03/01

Kyla Thomson is the mother of Bella, aka Bella Brave, who you probably know from TikTok and Instagram. Bella is a beautiful nine-year-old girl who was born with severe combined immunodeficiency (SCID), Hirschsprung disease and cartilage hair hypoplasia, a form of dwarfism. Kyla and Bella chronicle their journey through unique health challenges with a dose of laughter, positivity and some amazing fashion, too. Bella and Kyla also work together to run their organization, also called Bella Brave, which

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28:44

S2 | E7 Expert Spotlight: Nicole Simons, Wealth...

Mom Halo ·

2023/02/21

Nicole Simons is a new mom and a wealth management advisor at CPN Financial Services. She uses her expertise to teach women how to protect, diversify and grow their financial assets. She offers one-on-one coaching, hassle-free communication and customized plans to help women manage and eliminate debt. She’s also a licensed insurance broker who can recommend life insurance and living benefits solutions to protect your family and your income. Topics discussed: Why her dad started CPN Financial—and

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42:26

S2 | E6 Special Guest: Vivian Kaye of @ItsVivianKaye

Mom Halo ·

2023/02/15

Vivian Kaye is a single mother, the founder of KinkyCurlyYaki, a business and empowerment expert, a keynote speaker, a TV and podcast personality and an all-around dope lady. She aims to show women how you can be yourself and still achieve a successful, fulfilled life. Topics discussed: Who Chad is and how you should bring his audacity to your day-to-day life How KinkyCurlyYaki came to be Viral online content Fashion, existing in a bigger body and living for yourself The Black experience,

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35:50

S2 | E5 Expert Spotlight: Rowhena Adolfo Patel,...

Mom Halo ·

2023/02/07

Rowhena Adolfo Patel is a mama and the founder of Healing Mama Co.—a company who is revolutionizing the childbirth industry by raising the standard of care that every birthing person and birthing partner receives with the first ever medically backed, ready-to-go labour and postpartum bags. At the end of the day it’s giving people peace of mind during a busy time that is stressful on the body and mind. They’re making childbirth easier one bundle at a time. Topics discussed: The origin story of

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96 results

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