Rewilding Your Soul Podcast

OverviewQuitting isn’t the finish line—it’s the starting line. In this episode, we talk about the unexpected grief that can show up after you walk away from alcohol (or anything that once held your life together). This isn’t about regret—it’s about loss, and how it can take many forms: the life you didn’t get to live, the younger self you’ve left behind, and relationships that shift or end.What You’ll Learn in This Episode:The difference between grief and regret in recovery.Why grief can surface

When I quit drinking, I thought I’d crossed the finish line. Instead, I found myself standing at the starting line of a completely different race—one I didn’t know how to run.In this first episode of Soul Recovery: What Comes After the Quit, I share what it was really like to walk out of a psychiatric center and face life without my old coping mechanisms. From shaky ground and self-doubt, to unexpected lifelines like Peace Is Every Step and Reinventing Yourself, to my eventual realization that

Welcome to Soul Recovery: What Comes After the Quit.This isn’t a shiny self-help program or a perfectly staged before-and-after story. It’s a real, unfiltered conversation for people who’ve quit drinking—or want to—and are still trying to figure out why life feels… off.In this introductory episode, I share my personal journey, from years of binge drinking to the moment everything changed. But quitting wasn’t the finish line—it was the starting point. I talk about what I discovered in the space that

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