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PODCAST

This Is Getting Old: Moving Towards an Age-Friendly World Podcast with Dr. MELISSA BATCHELOR

Dr. MELISSA BATCHELOR

Getting older? Guess what - so is everyone else! But aging doesn"t have to mean slowing down or settling for less. Because aging isn"t a problem to fix - it"s an adventure to embrace! 🎙️ Welcome to This is Getting Old: Moving Towards an Age-Friendly World, the podcast that flips the script on what it means to grow older - and let"s be real, this show is for ANYONE BORN BEFORE 1997 (yes, that"s you, Millennials!). Hosted by Dr. Melissa Batchelor, nurse, nurse practitioner, educator, and aging

science medicine

All Episodes

32:35

EP: 189 - The Power of Positivity in Alzheimer’s disease

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/09/03

In this inspiring episode, I interview Nancy and Kat, also known as "Dangle and Dot," who share their unique and positive perspectives on living with and caring for those with Alzheimer's disease. Nancy, diagnosed with early onset Alzheimer's in 2013, speaks about how her diagnosis became a new beginning rather than an end. She emphasizes the importance of early diagnosis and shares how writing poetry became her way of processing emotions and finding strength. Her journey has led her to publish

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16:52

EP: 188 – Tips for Becoming and Age-Friendly Business

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/08/27

In today’s rapidly evolving marketplace, being an age-friendly business is not just a nice-to-have—it's a game-changer. But what exactly does it mean to be age-friendly? It means tailoring your business to meet the needs of the new consumer majority: people over the age of 40, the group holding the most wealth in our society today. In our latest episode of "This is Getting Old," we dive deep into what it takes to create an age-friendly environment that truly resonates with this demographic. As we

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31:20

EP: 187 – Innovation and Entrepreneurship after 50 |...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/08/20

Did you know that 64% of new businesses are started by people over age 40? In this insightful interview, we sit down with Christy Owens, the innovative mind behind uTap2. Christy shares her journey from the printing industry to pioneering digital business cards, highlighting the unique features and customer-centric approach of her product. In this episode we discover how uTap2 is transforming the way we network and the exciting future developments on the horizon.

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16:10

EP: 186 – Game Over for Incontinence: Pelvic Floor...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/08/13

Understanding Pelvic Floor Disorders and New Technology for Strengthening Your Pelvic Floor Pelvic floor disorders, particularly urinary incontinence, affect approximately 6-10% of the population, and they are often associated with the weakening of pelvic floor muscles. This condition can lead to involuntary urine leakage, which can significantly impact a person's quality of life. However, it's important to note that this weakening isn't an inevitable part of aging—there are steps you can take to

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23:08

EP185: Osteoporosis vs. Osteopenia: Understanding,...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/08/06

"Smoking or having more than two alcoholic drinks per day can contribute to bone loss." —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN WHAT IS OSTEOPENIA AND OSTEOPOROSIS? Losing height and bone density are serious health concerns that often go unnoticed until significant damage has occurred. With 40 to 50 million Americans living with osteopenia or osteoporosis, the impact of these conditions is widespread and profound. Height loss and weakened bones can lead to severe consequences, including

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13:35

EP184: Functional Cognitive Disorder vs Alzheimer’s:...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/07/31

“Understanding and addressing Functional Cognitive Disorder (FCD) is an emerging field of science.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN It's usually a good idea to get an evaluation when experiencing issues with concentration, attention, or memory. Recognizing the differences between various cognitive disorders is crucial for appropriate management and care. LEARN ABOUT FUNCTIONAL COGNITIVE DISORDER (FCD) Functional cognitive disorder (FCD) is an emerging area in brain science. Unlike

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14:59

EP183: Aging Gracefully with a Healthy Gut Microbiome

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/07/24

“The gut microbiome is believed to hold the key to healthy aging.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN The secret to aging well may lie within our gut. Scientists have discovered that maintaining gut health is crucial for overall well-being, including brain health. In this episode, we'll explore the gut microbiome, what it is, and how to keep yours thriving. WHAT IS THE GUT MICROBIOME? Think of your gut microbiome as a diverse garden of bacteria, fungi, protozoa, and other microbes in your

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15:49

EP182: How Nursing Homes Put Profit Before Patients

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/07/17

"Many nursing homes are owned by private equity firms that modify operations to maximize profits." —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Nursing homes provide essential care for older adults who need more help than family and friends can give. During the COVID-19 pandemic, over 200,000 residents and staff died, exposing serious problems in these facilities. Recently, the Centers for Medicare and Medicaid Services (CMS) introduced new rules to improve nurse staffing for the 1.2 million

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04:30

EP181: 5 Tips for Traveling with a Person Living with...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/06/06

“Be prepared for agitation and anxiety; have snacks, water, and distractions ready” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Traveling with a loved one who has Alzheimer's disease can be challenging, but with the right preparation, it can also be a smooth and enjoyable experience. In this episode, I provide five essential tips to help make your journey more comfortable and less stressful. UTILIZE IN-FLIGHT ASSISTANCE PROGRAMS Just like booking for an unaccompanied minor, using an in-flight

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14:03

EP180: May is Older Americans Month

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/05/23

“Meaningful relationships and social connections are essential components of our overall health” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Many of us deeply value our connections to family, friends, and our wider community, understanding that these relationships are crucial for our mental and emotional health. Renowned athletes like Michael Phelps have emphasized the importance of these connections, highlighting how they support our overall well-being. Join me in this episode as we explore the

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10:05

EP179: Housing Options for Older Adults

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/05/16

"Just because it's a nursing home, doesn't mean they're doomed to be in there forever." —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Many families face the difficult decision of choosing the right care setting for their aging loved ones. You may have promised never to place your loved one in a nursing home, yet sometimes a skilled nursing facility is the most appropriate setting for their care needs. Join us for this episode where we'll discuss the basics of housing and care options for older

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14:03

EP178: 10 Tips for Caregivers of People Living with...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/04/30

“If you aren't taking care of yourself, you can't take care of anybody else.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Caring for individuals living with dementia is a profound act of love and dedication, but it also comes with its unique set of challenges. Caregivers often find themselves facing a tough journey filled with uncertainty, frustration, and emotional strain. In this episode, we'll talk about ways to help caregivers, offering insights to reduce stress and prevent burnout. Tip 1:

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10:39

EP177: Why Women Have a Greater Risk of Alzheimer's...

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/04/19

“Women are more likely than men to have the mutated gene (APOE4) associated with Alzheimer's disease.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Alzheimer's disease is a complex neurodegenerative condition with various risk factors. Women face a higher risk due to multiple contributing factors. In this episode, we explore some of the reasons that women may have a higher risk for developing dementia in their lifetime. THE IMPACT OF MENOPAUSE ON ALZHEIMER'S RISK Alzheimer's disease is a

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11:32

EP176: State of Alzheimer's Disease Research

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/04/09

“As a nurse, I'm all about lifestyle strategies and preventing Alzheimer’s from even happening to us” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Alzheimer's disease poses a significant threat to individuals and societies worldwide due to its devastating impact on cognitive function and quality of life. Although a cure has not been found, ongoing research gives hope for better treatments to ease symptoms, slow down the disease, and make life better for people with Alzheimer's. THE STATE OF

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14:06

EP 175: What is Lewy Body Dementia?

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/04/02

“Once diagnosed with Lewy body dementia, on average, individuals tend to live 5 to 8 years” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Lewy body dementia (LBD) is often misunderstood, misdiagnosed, or overlooked, yet it affects millions worldwide. Join me as I explain one of the complicated types of dementia. In this week’s episode, we’ll explore Lewy body dementia, understand its symptoms, causes, stages, and how it can be treated. WHAT IS LEWY BODY DEMENTIA? Lewy Body Dementia (LBD) is

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09:21

EP 174: What is Parkinson's Disease Dementia?

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/03/26

“Symptoms of Parkinson's disease are gradual and they're very subtle.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN What is Parkinson's disease dementia? How does it manifest differently from other forms of dementia? Join me in this insightful episode where we answer these questions and discuss more of its symptoms and available medication. WHAT IS PARKINSON’S DISEASE? Parkinson’s Disease is a progressive disorder affecting individuals over 50, characterized by motor issues such as muscle

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55:54

EP 173: What to Expect When Moving into Assisted Living

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/03/19

“Understanding the unique needs of each resident requires a holistic approach that goes beyond medical care.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN In this episode, Melissa Batchelor and Rebecca Adelman explore the crucial topic of managing expectations in assisted living. Drawing from their extensive experience, they shed light on the five key domains that significantly impact residents and their families in assisted living facilities. DOMAIN 1: COMMUNICATION We discuss the importance of

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11:37

EP172: What is Frontotemporal Dementia?

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/03/12

All dementias don't look the same; they don't show up the same way that Alzheimer's disease does. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Listen to today's episode where I talk about frontotemporal dementia (FTD), a rare kind of dementia. I'll walk you through how FTD is different from Alzheimer's disease and share insights into why seeking medical care is crucial if any of these symptoms are interrupting your life or the life of a loved one. People with frontotemporal dementia tend to

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10:45

EP 171: What is Vascular Dementia?

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/03/05

WHAT IS VASCULAR DEMENTIA? Vascular dementia is a type of dementia linked to issues with blood flow to the brain. It ranks as the second most common type of dementia, occurring in about 15 to 30% of all dementia cases. In this episode, we explore its symptoms, risk factors, and the unique challenges it carries. SYMPTOMS AND RISK FACTORS Symptoms of vascular dementia can manifest suddenly or gradually over time. Individuals may experience cognitive problems, including poor memory, language

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15:28

EP170: Dementia 101

This Is Getting Old: Moving Towards an Age-Friendly... ·

2024/02/27

The challenges caused by dementia can affect your ability to function in your daily life. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN What are the different types of dementia and how to differentiate them? Dementia is a group of symptoms that affect memory, language, problem-solving, and thinking skills, impacting your daily life. Tune in to today’s episode where I’ll explain in detail what dementia is, discuss common types, and share insights on how to recognize them and access the FREE

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