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PODCAST

I Am Relationships

Welcome to the I Am Relationships Podcast, your ultimate destination for enhancing all your connections! Whether you"re looking to boost self-love, strengthen family bonds, nurture your marriage, forge lasting friendships, or tackle challenging topics like finances and addictions, we"ve got you covered. I"m Jared Casey, co-founder of the I Am Relationships Podcast. Alongside Shay the Eagle Aslett, my podcasting partner, we initially delved into addiction recovery topics several years ago. However,

education self-improvement

All Episodes

56:09

#WTP - Listen and Do

I Am Relationships ·

2021/06/30

#WTP - The WinningTogetherPodcast brings clinicians, coaches, clients and caring people together to learn how to connect and win together more powerfully. The Coach and Clinician today Aimiee, focus on Listening to inspiration and doing or acting on that inspiration to create a rad life worth connecting too.

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24:08

#WTP - Pleasure Too Purpose

I Am Relationships ·

2021/06/15

#WTP is the coaching and clinical strategies and tactics that win at recovery. What is your story or script around pleasure? Your emotions are the way your body will let you know what is feeling good and aligned with your core values and purpose. The pleasure center of the brain is the chemical connector of your feelings and emotions with neurotransmitters dopamine and serotonin. An over stimulated pleasure center wears out more quickly. Find out how to preserve and prolong this powerful chemical

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52:35

#WTP - How Hazel is Headlocking her fears

I Am Relationships ·

2021/06/05

How coach Hazel is throwing her fears and shame into headlocks and she can show you how to put the hurt on your shame and choke out the fears that are separating you from your joy, health, connection and happiness. Hazel is transmuting her hurt into healing and her pain into her purpose. Hazel throws headlocks on shame, unworthiness, eating disorder, alcoholism, perfectionism. Hazel's heart is holding space for you. Hazel's beautiful and brilliant lighting the way for you. We win together!

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01:31:29

Acceptance, Self-Love and Forgiveness With Mark Part...

I Am Relationships ·

2021/04/26

Shay and Mark dig into the darkest of the dark in Mark's story. Mark brings it full circle to finding meaning and really, really loving to live. Shay explores recovery and how feeding your recovery self with good and not needing to know how, but just doing it with support.

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50:14

WTP - Acceptance, Self-Love and Forgiveness With...

I Am Relationships ·

2021/04/26

Mastadon Mark shares his hero's journey through adversity and addiction. This episode is around acceptance of what is and what has been chosen and choosing to accept your life as it is but choose the meaning that life holds for you. 1 of 2 Mark shares around opening up to Acceptance, practicing Forgiveness and doing Love of Self.

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01:13:45

Coaching The Family Members That Are Ready

I Am Relationships ·

2021/04/02

Shay, Jared, and Guest Pam break down the power of doing recovery work with the members of the family that are ready to do the work. We breakdown systemic change and the relevance of meeting people where they are at in their progress. Pam is a mom that still wants to live her own life apart from the chaos of addiction even though her son is still in-and-out of his recovery presently. Pam and her husband have been doing coaching and learning how to hold Tough and Love boundaries while learning to

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55:01

All Emotions Are Good and How to Regulate Them

I Am Relationships ·

2021/03/09

In this #WTP we explore emotional regulation, how to become more emotionally intelligent, transmuting emotions from the body to allow physical and mental healing, practical skills for managing emotions, and living in more harmony with yourself and others. Shay, Jared, and guest Z-Cat's (Made up name) take a deep dive into their personal lives around bottled emotions and the harmful effects it has caused in their childhoods as well as in the lives of the children today. They explore parenting in the

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48:27

How to Self-Analyze Behaviors and Actually Win

I Am Relationships ·

2021/03/01

We explore how to self-analyze behavior and find workable solutions for lasting change. Some themes in this #WTP include: overcoming shame and blame, creating space for change, generating self-compassion, closing back doors to addiction and time-wasting, exploring Jordan Peterson's 4th Rule for Life, overcoming all or nothing thinking, taking growth 1% at a time, letting go of your favorite vices, and working toward total change.

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55:59

The Cold Water Makes You Strong with Ryan Hymas

I Am Relationships ·

2021/02/24

Come hear how doing Cold Water Work has helped Ryan Hymas and dozens of others reset their anxiety and depression through getting present in the now. Ryan shares his consistent practice of getting grounded weekly and finding inner peace. Shay and Ryan explore the power of accountability, acceptance, non-judgment, sharing talents, and building a tribe of people that win together.

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44:01

Restoring Integrity & Being More Honest WTP

I Am Relationships ·

2021/02/22

This WTP breaks down how we lose honesty and integrity in our addictions and maladaptive behaviors and how we can begin to restore trust; in ourselves and others. Living In(tegrity) vs Out(tegrity) is a practice without judgment. We explore the benefits of authentic living through letting go of how others think about us. We explore practical ways to stop lying, fibbing, and one-upping. We explore what living with consequences does for our ability to grow vs secret-keeping and staying sick in our

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27:21

Rev Up Recovery 300% Through Connecting and Serving

I Am Relationships ·

2021/02/15

This episode dives into Harvard Research on the power of connecting through services and how it will increase your gains by at least 300% in every meaningful way. Shay, Jared, and Chris explore simple ways to practice giving, being present, doing life the right way, and living in meaningful and lasting ways. We take a tearful look into past experiences with the charity group founded by Kendon Eakett called Family to Family Humanitarian Expeditions. Learn how to from feeling like a nobody to somebody

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48:44

Being Mind-full is Fully Minding Your Being WTP

I Am Relationships ·

2021/02/09

Being mindful is fully minding your being. Minding your being is awareness and intention around identifying your core values that are good for you and others. Being mindful is doing more actions that get you more into your body and emotions and letting your being expand into your world and give your gifts and talents. This generates lots and lots of feeling good. It feels good to feel good!

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29:16

I Shave My Hair Because I Care WTP

I Am Relationships ·

2021/02/09

As anyone is moving through recovery finding "what's" to like about is like being in a place where you don't speak the language. What you do to show yourself that you value yourself can be small or big, common or unique. And when it's something that you want because you want it - like shaving your hair. It is a practice of showing that you care and could very well become - you CareBear Stare!

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41:04

Becoming the Panther WTP

I Am Relationships ·

2021/02/09

The past can have power and influence and consequences over our present or future. When we consciously and deliberately create a future that is bigger than our past we can get present to the work that is right in front of us. Todays #WTP is a candid discussion with "The squeekbug" and how he is becoming "The Panther".

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46:00

Rad+Attitude=Raditude WTP

I Am Relationships ·

2021/02/05

The WinningTogetherPodcast team practices aloha with this episodes recovery hero. "Ratitude Rae's" call to adventure comes from the conflict of choosing peace and progress and connection through the adversity of shaming, alcoholic and workaholic home life and finding fortune through the feelings of different. Recovery is an attitude and a mindset. Rad is a thrilling level of experience. A Rad recovery attitude is a practice. Find out what and how to do a Raditude Recovery Experience and develop

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46:06

2021 Recovery Gratitude Practice

I Am Relationships ·

2021/02/03

How to develop a recovery gratitude practice that becomes a force of nature in your life and to your world.

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49:09

A Sober Foundation: Susan Peterson

I Am Relationships ·

2021/01/27

A strong foundation in sobriety becomes possible with a foundation that is strong in sobriety. Susan Peterson of the Sobriety Foundation of Utah generously offers wit, wisdom, grit and wild amounts of loving ways to win for any and all that are willing to win together.

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17:31

WTP The Recovery Heroes Journey - The Resurrection

I Am Relationships ·

2020/12/10

The third episode in a three part series of exploring a Recovery Heroes Journey. Being the hero of your recovery requires pain, suffering, sacrifice and work, it will break you. How do you put yourself back together? Redemption, resurrection, treasure, truth and triumph.

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21:53

WTP Recovery Heroes Journey - The Ordeal

I Am Relationships ·

2020/12/10

Recovery is a process and essential skill set for all of us. In this episode the Recovery Hero explores the trials, tests and ordeal that create the crucible of conversion to becoming the hero of your recovery experience.

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20:35

Recovery Heroes Journey - Call 2 Adventure

I Am Relationships ·

2020/12/10

Responding to the recovery Call 2 Adventure is the first possibility that you must create to transform into the hero of your own recovery story.

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