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PODCAST

HOT GIRL MORNING PODCAST

I talk about all things around mindset, creating your dream life, self-love, and personal development. I am your energy for the morning, so you can kick start your day!

education self-improvement

All Episodes

00:22:54

Feeling Undisciplined? Why You Struggle to Stick to...

HOT GIRL MORNING PODCAST ·

2024/12/06

Have you ever felt stuck in a cycle of starting something, falling off track, and then beating yourself up for it? I’ve been there too, and it made me believe I was lazy and undisciplined. But here’s the truth: laziness isn’t the problem—it’s the symptom of something deeper.In this episode, I’m sharing my story of breaking this cycle, uncovering the real reasons behind it, and creating a life that actually feels aligned. If you’ve ever felt like you’re failing over and over, this episode is for

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00:31:39

Finding Joy in Everyday Moments: Shift Your...

HOT GIRL MORNING PODCAST ·

2024/11/28

What if joy was always within reach—you just needed to shift your focus? This episode is about finding happiness in the small, everyday moments by changing how you see the world. ✨I’ll share how the lenses we wear shape our perspective, why romanticizing your life can transform your mood, and how to consciously choose joy over negativity. With tips, a pep talk, and a guided visualization, you’ll learn to let go of the belief that you’re behind and embrace where you are right now. Life is happening

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00:30:17

How to Stop Worrying and Enjoy Your Life Now 🌟

HOT GIRL MORNING PODCAST ·

2024/11/21

Imagine living a life without constantly questioning your decisions or comparing yourself to others. Sounds freeing, right? In this episode, I dive into why worrying feels so overwhelming, especially in your 20s, and how it impacts your energy, mindset, and happiness. You’ll get a pep talk, plus actionable tips to help you reframe those self-doubts and embrace where you are right now. 🙏🏻😍 Let’s stop wasting energy on “what ifs” and start focusing on living fully—because this moment is exactly

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00:22:26

How to Overcome the Fear of Getting Started 🙏🏻🌟

HOT GIRL MORNING PODCAST ·

2024/11/15

If you’ve ever delayed starting something because you weren’t "ready," this episode is for you. Often, we wait for the perfect moment —but what if that moment never comes? In this episode, we dive into why starting can feel so hard and uncover the fears that often hold us back.I’ll also share a powerful mindset shift that can help you finally stop waiting and start taking action, no matter where you are in life. Whether it’s a big dream, a small step, or something you’ve been putting off for years,

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00:27:04

Self-Care in a Busy Life: High-Impact Habits for...

HOT GIRL MORNING PODCAST ·

2024/11/07

Let’s face it: life doesn’t leave a lot of time for hour-long morning routines or full days dedicated to self-care. In this episode, I’m sharing a practical guide for finding small, meaningful moments of peace, even when life is non-stop. This isn’t about following a strict routine or doing things that only add to your to-do list. Instead, it's about redefining self-care to fit a full life, with small habits that bring calm, clarity, and connection back to yourself. If you’ve been feeling stretched

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00:20:54

Finding Peace in Grief, Self-Care & New Beginnings 💛🌄

HOT GIRL MORNING PODCAST ·

2024/10/29

Losing someone close can change everything. In this episode, I reflect on navigating grief, balancing joy and sadness, and finding moments of peace. It's a conversation about honoring your feelings and staying true to yourself through life's changes. Whether you're going through something similar, struggling with life's challenges, or in a place of joy, this episode offers inspiration to show yourself love and find your own path.For any Feedback, episode recommendations, or anything else, reach out

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00:22:59

Listen to This When You’re Overwhelmed 🌊💛

HOT GIRL MORNING PODCAST ·

2024/10/03

In this episode, I’m responding to the overwhelming feedback from my recent Instagram poll, where many of you shared feelings of stress and overwhelm. Together, we’ll create a space to ground ourselves and connect to the present moment. I’ll guide you through reflections on the sources of your overwhelm and the decisions that weigh heavily on your mind. We’ll explore actionable steps to navigate these uncomfortable feelings and shift your mindset to see life as happening foryou, not to you. By the

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00:20:40

Vulnerable Reflections & Pep Talk: Live Fully,...

HOT GIRL MORNING PODCAST ·

2024/09/28

In this episode, I'm sharing an honest, vulnerable life update as I prepare to move countries tomorrow—something I’ve dreamed of, but that still feels overwhelming. I also open up about experiencing "Weltschmerz," that heavy feeling of carrying the world’s pain and worries, and how it’s been sitting with me.But the truth is, we all have limited time. We avoid thinking about death, but acknowledging it makes life more meaningful. This episode is a reminder to live fully, without regrets, and to

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00:29:28

5 Unique Habits to Help You Create the Life You...

HOT GIRL MORNING PODCAST ·

2024/09/19

If you're ready to create the life you’ve always dreamed of, this episode is for you. I’m sharing five unique habits that will help you change your life on a deep level, truly feel different and manifest your dreams. 💖 These habits are about showing yourself love, building alignment with who you are, and making life better in a way that feels natural. 💫 Episodes I have mentioned: 👉🏼 FUTURE SELF MEDITATION Guided Meditation | Day 8 Level-Up Calendar😍🎄 👉🏼 Easy MANIFESTATION

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00:27:11

Let Go & Tune In: Embracing Fall Energy, Intuition, &...

HOT GIRL MORNING PODCAST ·

2024/09/12

Fall is a season of change, and for a long time, I resisted it. 🍂 I fought against the slowing down and struggled with letting go. But over time, I realized that this resistance only made things harder. In this episode, I share how embracing fall and creating space for self-reflection helped me connect with my intuition. 🧘‍♀️✨I'll talk about the importance of slowing down, letting go of the inner struggle, and giving yourself permission to feel all your emotions. 🌿💛 It's about finding

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00:35:42

Starting a New Chapter | Stepping into Your Best Self 🌅📖

HOT GIRL MORNING PODCAST ·

2024/09/04

It's time for a fresh start—a new beginning. 🌟 Let’s become the best version of ourselves. Whether you’re feeling stuck or just ready for change, this episode will motivate you to find clarity, figure out what you truly want, and take bold steps toward reinvention. By the end of 2024, I want you to look back and feel proud of yourself! I’ll guide you through a powerful visualization and journal prompts to help you reflect on the version of yourself you want to become. Together, we’ll explore

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00:26:53

The PEP TALK You Need to Hear When You're Losing...

HOT GIRL MORNING PODCAST ·

2024/08/22

It’s so normal to sometimes lose motivation and question the direction we're heading. But what we aren't going to do is let that stop us from pursuing our dreams.In this episode, I'm here to give you that kick-in-the-butt, the motivation to keep going, the clarity to see your goals more clearly, and the steps to move toward your dreams. 🦋You have no idea how capable you are of achieving anything you want, YOU GOT THIS! 🔥💛You can also find this Episode on YouTube

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00:19:13

How to Romanticize Your Life | Become the Main...

HOT GIRL MORNING PODCAST ·

2024/08/15

In this episode, we're diving into the transformative power of romanticizing your life. 🌸✨ By finding beauty in small moments, embracing self-love, and becoming the main character in your own story, you can connect deeply with your inner self and the universe around you. Discover how this mindset shift can help you build a more supportive identity and bring you closer to your dreams. 💖 Tune in to learn how to confidently create the life you've always wanted, one magical moment at a time

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00:22:07

A Guide to Recognizing Your Needs and Setting Healthy...

HOT GIRL MORNING PODCAST ·

2024/08/07

Many of us find ourselves overcommitting and only later realize that we've stretched ourselves too thin. By taking time each day to reflect on what your body and mind need, you can better honor your boundaries and communicate them effectively. I'll also share a personal life update, discussing how recent events have reinforced the importance of these practices in my own life. Tune in to learn how to recognize and express your needs and set boundaries that support your well-being. 🌿✨For

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00:17:45

Becoming Your Own Best Friend | Show Yourself the...

HOT GIRL MORNING PODCAST ·

2024/08/01

Becoming your own best friend is essential to living a fulfilling life. 🦋In this episode, we explore how to show yourself the same love and support you offer to others. When you make a mistake or face challenges, think about how you would encourage your best friend—and then apply that kindness to yourself. The only person who will be with you from birth until death is you, so it's crucial to learn how to give yourself what you need. Tune in to discover practical tips on self-love,

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00:13:00

Creating and Living Your Dream Life | From Vision to...

HOT GIRL MORNING PODCAST ·

2024/07/24

Honestly, your dreams are meant to be lived. I want you to get to this point of feeling so proud of yourself, for everything you have achieved, cause this feeling is the best. 🌟I hope this episode empowers and motivates you to go for what you truly want! You can also find this Episode on YouTube ⁠@gretawebhofer⁠ For any Feedback, episode recommendations, or anything else, reach out to me on Instagram ⁠@greta.webhofer⁠ or TikTok ⁠@greta.webhofer⁠ Remember, You are capable of creating the life of

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00:15:40

Daily Visualisation Pep Talk | Activate Your Power 🌟💖

HOT GIRL MORNING PODCAST ·

2024/07/17

In this episode, I guide you through a powerful visualization exercise designed to activate your energy and help you become truly present. Whether you're facing challenges or simply looking to boost your day, this pep talk is here to support you. We'll focus on letting go of negativity, embracing your own power, and taking responsibility for your path. 💪🏻💖Together, we'll practice deep breathing, connecting with our higher selves, and embracing life as a precious gift. 🌟 Feel free to

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00:22:56

Daily Journaling for 7 Years | Methods, Benefits, and...

HOT GIRL MORNING PODCAST ·

2024/07/11

The 21st of September 2017 is when I got started with daily journaling, and I haven’t stopped since. 📖✨ But my ways of journaling may be a bit unconventional. Through the years, I've tried countless techniques, from messy lists to morning pages and even non-writing alternatives. In this episode, I share with you why journaling is so helpful, how to be truly consistent, and what various methods you could use to start your journaling journey! 📝💫 For any Feedback, episode recommendations, or

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00:30:32

Simple Daily Habits for More Mindfulness | Easy Ways...

HOT GIRL MORNING PODCAST ·

2024/07/04

In this episode, we dive into the practice of daily mindfulness and explore how simple habits can transform your life. 🧘‍♀️✨ Discover the importance of being present, and learn easy rituals that can help you live in the now. 🌟 From recognizing the miracle of your existence to practical tips for incorporating mindfulness into your routine, I've got you covered. 🌿Tune in to learn simple, effective ways to stay mindful every day and appreciate the bigger picture of life. 🌸🌠 For any Feedback,

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00:28:00

Mid-Year Reset | Reflect, Realign, and Renew Your...

HOT GIRL MORNING PODCAST ·

2024/06/26

In this episode, we're hitting the pause button for a Mid-Year Reset. 🌸🔄 We'll reflect on our progress, evaluate our current state, and set new intentions for the remainder of the year. I'll also share insights from my journey and my vision moving forward. Tune in to realign your goals and recharge your motivation for the months ahead! 🌞✨ 👉🏼 Check out my Online Course "The Ultimate Life-Reset: Manifesting Your Dream Life" and get a 30% Discount until July 3rd

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141 results

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