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PODCAST

The School Run

The School Run with Jane & Liv

The School Run Podcast is co- hosted by mum (Jane) and daughter (Liv) we focus on topics which you weren"t taught at school e.g. personal development, effective communication, relationships, health, well-being & so many more. We offer insights from two generations, helping you to build your dream life. Each episode provides practical advice and tasks to implement immediately, encouraging growth and self-improvement. The aim is to inspire you to become the best version of yourself, dream big and

health & fitness

All Episodes

00:59:52

E104: She’s back

The School Run ·

2025/01/27

In this episode Jane & Liv chat for a second time with Veronica Simister, founder and guardian of The Olive Jar.Her first episode was episode 57 and is one of our most listened to episodes of all time. We talk about The Witness, The Olive Jar and the journey to becoming ‘awake’You can contact V on all social media platforms @theolivejarcoursePodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual

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00:19:58

E103: How to deal with the feeling of not fitting in ……

The School Run ·

2025/01/20

In this episode Jane & Liv talk about how toDeal with the feeling of not fitting in. Instigated by a fabulous voicenote from one of our listeners and previous guests.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here …..

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00:36:46

E102: When you focus on what you do have, do want and...

The School Run ·

2025/01/13

Jane & Liv talk body image, boyfriends and staying fit and strong for the long term.In this episode you will learn about Temple Spa please get in touch with Maree if you wish to sample this amazing product and a home spa experience.Www.templespa.com/mareeshowlersmithPodcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream

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00:19:59

E101: Difference between a job and a career ?

The School Run ·

2025/01/06

This week Jane and Liv chat about IKIGAI, the difference between a job and a career thank to James Perryman’s voicenote, Liv emailing Steven Bartlett every day and Paul Cowley’s book “Thief Prisoner Soldier Priest”.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please

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00:31:42

E100: 100 Episodes

The School Run ·

2024/12/30

Jane & Liv chat on the 100th episode and the amazing guests they have had on. Discussing goals for 2025 and what the future holds.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click here ….. ⁠⁠https://www.buymeacoffee.com/theschoolrun⁠⁠**Get In Touch: Of

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00:37:27

E99: What is the Law of Attraction?

The School Run ·

2024/12/23

In this episode, Jane & Liv delve into the Law of Attraction, popularised by ‘The Secret,’ and examine its principles and applications. We discuss the power of positive thinking, visualisation, and the importance of maintaining a positive mindset. Additionally, we address the concept of toxic positivity and the potential pitfalls of ignoring negative emotions.Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy

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00:43:58

E98: What is manifesting and how do we use it to...

The School Run ·

2024/12/16

In this insightful episode of The School Run Podcast, Jane and Liv welcome back a special guest, Becki, for an inspiring discussion on manifestation and how to harness its power to create the life you want. Building on previous conversations around goal-setting and intention, Becki dives deep into the laws of the universe, mental faculties, and the practical steps to align with your desires.Key Insights: Operate from Vision, Not Logic:Focus on where you want to go, not how you’ll get there

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00:31:24

E97: Build your dream life in 5 simple steps

The School Run ·

2024/12/09

5 simple steps to building your dream life :In this episode, Jane & Liv dive into five simple yet powerful steps to help you build your dream life. They build on last week’s episode on goal-setting, introducing actionable strategies for visualizing and achieving your goals. The steps include using ChatGPT to create a vivid “day in the life” of your future self, identifying the qualities that define your dream life, choosing a power word for the year, crafting a vision board with pictures and

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00:29:07

E96: FIVE Golden Rules for setting meaningful,...

The School Run ·

2024/12/02

5 golden rules to set meaningful achievable goals In this episode, jane and liv dive into the topic of goal setting, offering five golden rules to help listeners set meaningful and achievable goals. Whether your goals are personal, professional, financial, or fitness-related, the episode provides actionable advice on how to structure and break down larger goals into smaller, manageable tasks. You’ll learn how to set mini-goals, focus on a few key areas for growth, make your goals specific with

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00:50:41

E95: From Classroom to Courage: Maree Showler-Smith's...

The School Run ·

2024/11/25

🎧 Show Notes for Episode 95 – The School Run PodcastIn this heartfelt and uplifting episode, we’re joined by the incredible Maree Showler-Smith: a mum, wife, former teacher, Temple Spa consultant, and breast cancer survivor. Born in New Zealand and now living in the UK, Maree shares her inspiring journey with honesty, grace, and a touch of humour. Here’s what you can expect in this episode: ✨ Maree’s career evolution: From shaping young minds as a teacher to empowering lives as a Temple Spa

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01:09:27

E94: Exploring the World of Performing Arts with...

The School Run ·

2024/11/18

In this inspiring episode of The School Run Podcast, we’re joined by Bronwyn from the popular On Aires Podcast. Together, we dive into the vibrant and transformative world of musical theatre and performing arts, unpacking its benefits and the invaluable skills it offers for life and career.What You’ll Learn in This Episode: The Power of Performing Arts: How musical theatre helps build confidence, teamwork, and emotional intelligence. The transferable skills developed through performing arts, such

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00:23:42

E93: Moving your body & becoming strong

The School Run ·

2024/11/11

In this episode Jane & Liv chat strength training, fitness, lifting weights and the benefits of moving your body. What I thought I knew and was exposed to growing up and how this generation sees exercise. Interesting chat about weight training, getting stronger and loving the gym. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya

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00:24:09

E92: The HAPPINESS equation - are you happy or...

The School Run ·

2024/11/04

In this episode Jane & Liv chat all things happiness and pleasure. Jane describes the HAPPINESS equation. Learn all about the happiness equation and how you can create more happiness in your world. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out please click

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00:25:34

E91: Is there no such thing as a RIGHT or a WRONG...

The School Run ·

2024/10/28

In this episode Jane & Liv have a voicenote message from a listener and previous guest, Sarah Fox, with what she wished she had learnt at school.How do we learn to make decisions? Is there no such thing as a right or a wrong decision? What experiences have you had around decision making? This is a fascinating episode and we cannot wait to share our thoughts with you. Please keep sending us the things that you wish you had learnt at school. Podcasts for us are all about learning and

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00:59:20

E90: From leaving college after 5 days, "A" star...

The School Run ·

2024/10/21

In this week’s episode of the School Run Podcast, Jane and Liv sit down with 22-year-old entrepreneur Zoe Clough, the founder of Elevated Socials, a rapidly growing social media management agency. Zoe’s journey from leaving college after just five days to becoming a business owner with an employee at the age of 22 is nothing short of inspiring. Zoe shares the pivotal moments that led to the creation of her business, including how a small moment of support from her dad, a fireman, who shared one of

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00:29:18

E89: Interviews: Navigating Conversations & Choosing...

The School Run ·

2024/10/14

Jane & Liv talk about interviews Liv has had and how the people you work for is game changing. Interesting insights from a teenager and her first jobs, something to resonate with everyone of every age in this episode! Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning them out

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00:27:47

E88: “NO” is a full sentence: how can you Set...

The School Run ·

2024/10/07

Jane & Liv talk about how ‘no’ is a full sentence and how you can make choices and create boundaries whilst being kind and staying true to who you are.Jane describes her tree module and of course friendships for a season, a reason or a lifetime come up! Podcasts for us are all about learning and sharing, of course free to listen to.We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s

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00:24:44

E87: The Power of Values: How to Define, Create, and...

The School Run ·

2024/09/30

In this episode Jane & Liv talk VALUES. What are they? How can you decide yours? What's Jane's view on them and how does Liv feel about them. Why you need them? A key take away is how you can create your own values. Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning

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00:35:34

E86: It's all change and all new at The School Run...

The School Run ·

2024/09/23

In this episode hear from Jane & Liv and the changes to expect from The School Run podcast from now on..... What do you think? Can you give us some feedback? You can message us on Instagram, LinkedIn or Facebook........ Podcasts for us are all about learning and sharing, of course free to listen to. We have some small costs to cover so if you would like to buy us a virtual cup of tea and Chocolate fudge brownie Frappe with soya milk, coffee and cream (Liv’s favourite) when we are planning

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01:11:37

E85: How to craft your career to involve passion &...

The School Run ·

2024/09/16

In this episode Jane & Liv dive into the fascinating journey of Yvonne Filler, a marketing strategist with a passion for social impact. Yvonne shares her career path, what she wished she had learnt at school then starting with a business degree and evolving through psychotherapy training, how she arrived in the world of social impact. As a marathon runner and netball enthusiast, Yvonne knows that life isn’t linear—it's about finding the intersection where expertise, passion, and purpose meet.Tune in

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144 results

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