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PODCAST

Herb Mentor Radio

LearningHerbs.com

Welcome to Herb Mentor Radio, your go-to herbal podcast for exploring the transformative world of herbs and herbal medicine, brought to you by LearningHerbs. Join host Tara Ruth as she interviews herbalists, sharing inspiring stories, practical tips, and time-tested wisdom. Discover how herbs can enhance your health, enrich your meals, and support your everyday life. Whether you’re a beginner to herbal education, curious about natural remedies, or an experienced herbalist seeking fresh

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All Episodes

2:38

Herb Notes: Echinacea, Three Benefits and One Caution

Herb Mentor Radio ·

2024/03/03

Oh echinacea, how I love thee! This beautiful plant, also known as purple coneflower, not only supports pollinators with its abundant blooms but also offers many benefits for us humans too. Echinacea (Echinacea angustifolia, E. purpurea) is most well-known for helping to address colds and flu, but its gifts go far beyond internal immune support.Follow along with herbalist Tara Ruth to learn about 3 benefits of echinacea.And after learning these 3 benefits you might be wondering how you can learn

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57:41

Anna Rósa Grasalæknir: Herbalism for Refugees

Herb Mentor Radio ·

2024/02/11

Anna Rósa Grasalæknir had been following the refugee crisis in Iraq for quite some time when she started to wonder, "Would the refugee women in these camps like to take herbal classes?" This question kickstarted a journey that took her from her native Iceland to the Kurdistan Region of Iraq where she taught classes on making ointments with local herbs. The classes were a hit, and she was able to partner with a local woman, Eman, to teach hundreds of women in the camps.These classes have now become

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57:41

Anna Rósa Grasalæknir: Herbalism for Refugees

Herb Mentor Radio ·

2024/02/11

Anna Rósa Grasalæknir had been following the refugee crisis in Iraq for quite some time when she started to wonder, "Would the refugee women in these camps like to take herbal classes?" This question kickstarted a journey that took her from her native Iceland to the Kurdistan Region of Iraq where she taught classes on making ointments with local herbs. The classes were a hit, and she was able to partner with a local woman, Eman, to teach hundreds of women in the camps. These classes have

en

2:47

Herb Notes: Elderberry (Top 3 Benefits + Which Color...

Herb Mentor Radio ·

2024/02/04

Elderberry(Sambucus cerulea, S. nigra, S. canadensis)boasts many benefits and is most well-known as a gentle immune-supporting, antiviral herb. The benefits of elderberries go way beyond its immune-bolstering properties, though. What's more, the flowers of elder also boast many healing gifts.Follow along with herbalist Tara Ruth to learn about 3 benefits of elder. And after learning these 3 benefits you might be wondering how you can learn more about elderberry...Well, here’s the easy way to learn

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2:47

Herb Notes: Elderberry (Top 3 Benefits + Which Color...

Herb Mentor Radio ·

2024/02/04

Elderberry(Sambucus cerulea, S. nigra, S. canadensis)boasts many benefits and is most well-known as a gentle immune-supporting, antiviral herb. The benefits of elderberries go way beyond its immune-bolstering properties, though. What's more, the flowers of elder also boast many healing gifts. Follow along with herbalist Tara Ruth to learn about 3 benefits of elder. And after learning these 3 benefits you might be wondering how you can learn more about elderberry... Well, here’s the easy way

en

67:57

John & Tara’s Herbal Guide for The Whole Year

Herb Mentor Radio ·

2024/01/21

Happy New Year! To welcome you into 2024, we decided to do things a little differently this month: we’re chatting just the two of us. You can consider this episode your herbal guide to the whole year. Together we go season by season and share our favorite herbs and remedies to work with — and don’t worry, we only go on a few epic tangents along the way. In this episode we share… Why Tara is in love with hawthorn (wedding announcement will come shortly) How to easily make garlic honey How

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67:57

John & Tara’s Herbal Guide for The Whole Year

Herb Mentor Radio ·

2024/01/21

Happy New Year! To welcome you into 2024, we decided to do things a little differently this month: we’re chatting just the two of us. You can consider this episode your herbal guide to the whole year.Together we go season by season and share our favorite herbs and remedies to work with — and don’t worry, we only go on a few epic tangents along the way. In this episode we share…Why Tara is in love with hawthorn (wedding announcement will come shortly)How to easily make garlic honeyHow Oregon grape

en

3:39

Herb Notes: Coffee! It's complicated.

Herb Mentor Radio ·

2024/01/07

As one of the most popular beverages in the world, coffee is regularly enjoyed as a daily ritual that offers people a boost of energy. Coffee, though, is more than just a ubiquitous beverage: this complex herb offers many healing gifts, and when used in excess it can also present challenges for many coffee drinkers. Follow along with herbalist Tara Ruth to learn about 3 benefits of coffee. And after learning these 3 benefits you might be wondering how you can learn more about

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3:39

Herb Notes: Coffee! It's complicated.

Herb Mentor Radio ·

2024/01/07

As one of the most popular beverages in the world, coffee is regularly enjoyed as a daily ritual that offers people a boost of energy. Coffee, though, is more than just a ubiquitous beverage: this complex herb offers many healing gifts, and when used in excess it can also present challenges for many coffee drinkers.Follow along with herbalist Tara Ruth to learn about 3 benefits of coffee.And after learning these 3 benefits you might be wondering how you can learn more about coffee...Well, here’s the

en

51:43

Elizabeth Guthrie: The Trauma Informed Herbalist

Herb Mentor Radio ·

2023/12/15

Over the past few years, the term "trauma informed" has become a bit of a buzzword. But what does it actually mean to be trauma informed? And how can a trauma informed framework help us become better herbalists? In our latest episode of HerbMentor Radio, we're joined by trauma informed herbalist Dr. Elizabeth Guthrie, who helps us answer these (and many more) questions. Elizabeth is a wellness practitioner with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a

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51:43

Elizabeth Guthrie: The Trauma Informed Herbalist

Herb Mentor Radio ·

2023/12/15

Over the past few years, the term "trauma informed" has become a bit of a buzzword. But what does it actually mean to be trauma informed? And how can a trauma informed framework help us become better herbalists? In our latest episode of HerbMentor Radio, we're joined by trauma informed herbalist Dr. Elizabeth Guthrie, who helps us answer these (and many more) questions.Elizabeth is a wellness practitioner with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a Master’s

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3:04

Herb Notes: The 3 Soothing Benefits of Calendula

Herb Mentor Radio ·

2023/11/01

Just one look at a radiant calendula (Calendula officinalis) flower is enough to make anyone fall in love. With its uplifting blossoms and dainty leaves, it's no wonder that this easy-to-grow plant has become an incredibly popular ornamental. But calendula's gifts go far beyond its looks — this common herb has long been used in traditional herbal remedies to support health and vitality in a variety of ways. Follow along with herbalist Tara Ruth to learn about 3 benefits of calendula. And

en

3:04

Herb Notes: The 3 Soothing Benefits of Calendula

Herb Mentor Radio ·

2023/11/01

Just one look at a radiant calendula (Calendula officinalis) flower is enough to make anyone fall in love. With its uplifting blossoms and dainty leaves, it's no wonder that this easy-to-grow plant has become an incredibly popular ornamental. But calendula's gifts go far beyond its looks — this common herb has long been used in traditional herbal remedies to support health and vitality in a variety of ways.Follow along with herbalist Tara Ruth to learn about 3 benefits of calendula.And after

en

70:16

Nathan Wright: An Epic Chaga Foraging Adventure

Herb Mentor Radio ·

2023/10/08

When Nathan Wright hopped on our HerbMentor Radio call, he readily admitted that he wasn't really in the podcast recording mood. And it totally made sense — after all, he had just returned from an epic adventure in the Michigan wilderness and was still adjusting to being back in the swing of everyday life.And little did we know when we got on this call that we were in for one of the most fascinating stories ever told on HerbMentor Radio: the story of Nathan's search for the tree that gifted him a 30

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70:16

Nathan Wright: An Epic Chaga Foraging Adventure

Herb Mentor Radio ·

2023/10/08

When Nathan Wright hopped on our HerbMentor Radio call, he readily admitted that he wasn't really in the podcast recording mood. And it totally made sense — after all, he had just returned from an epic adventure in the Michigan wilderness and was still adjusting to being back in the swing of everyday life. And little did we know when we got on this call that we were in for one of the most fascinating stories ever told on HerbMentor Radio: the story of Nathan's search for the tree that

en

3:18

Herb Notes: Which Part of Aloe Do You Use?

Herb Mentor Radio ·

2023/10/01

Most people are familiar with Aloe vera as an undemanding houseplant that can be called upon in times of sunburn.And while it is true that the inner filet of the Aloe vera plant is one of our go-to plant allies for mild sunburns, this succulent plant also offers so many more healing gifts.Follow along with herbalist Tara Ruth to learn about 3 benefits of Aloe vera.And after learning these 3 benefits you might be wondering how you can learn more about aloe...Well, here’s the easy way to learn more

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3:18

Herb Notes: Which Part of Aloe Do You Use?

Herb Mentor Radio ·

2023/10/01

Most people are familiar with Aloe vera as an undemanding houseplant that can be called upon in times of sunburn. And while it is true that the inner filet of the Aloe vera plant is one of our go-to plant allies for mild sunburns, this succulent plant also offers so many more healing gifts. Follow along with herbalist Tara Ruth to learn about 3 benefits of Aloe vera. And after learning these 3 benefits you might be wondering how you can learn more about aloe... Well, here’s the easy way to

en

58:53

Sajah Popham: How Astrology Can Help You Become a...

Herb Mentor Radio ·

2023/09/14

Chances are you've probably read your horoscope — and I bet sometimes that horoscope was uncannily spot on and sometimes it totally missed the mark. This is how most people encounter astrology and where most people's curiosity about this ancient art stops. But astrology is so much more than just a horoscope: this complex system can teach us a whole lot about ourselves, each other, and, get this, herbs!Sajah Popham is the author of Evolutionary Herbalism: Science, Spirituality, and Medicine from the

en

58:53

Sajah Popham: How Astrology Can Help You Become a...

Herb Mentor Radio ·

2023/09/14

Chances are you've probably read your horoscope — and I bet sometimes that horoscope was uncannily spot on and sometimes it totally missed the mark. This is how most people encounter astrology and where most people's curiosity about this ancient art stops. But astrology is so much more than just a horoscope: this complex system can teach us a whole lot about ourselves, each other, and, get this, herbs! Sajah Popham is the author of Evolutionary Herbalism: Science, Spirituality, and Medicine

en

3:51

Herb Notes: Garlic Is the Medicine of the People

Herb Mentor Radio ·

2023/09/02

Garlic is the medicine of the people. From its pungent aroma that fills our kitchens to its centuries-old reputation as a medicinal wonder, garlic holds a special place in both culinary and herbalism traditions. While many people think of garlic only as a tasty addition to their favorite meals, herbalists know that this humble bulbs boasts many benefits that extend far beyond its flavor profile.Follow along with herbalist Tara Ruth to learn about 3 benefits of garlic.And after learning these 3

en

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