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PODCAST

Bulletproof Video

Bulletproof Executive Radio was born out of a fifteen-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class MDs, biochemists, Olympic nutritionists, meditation experts, and more than $250,000 spent on personal self-experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high tech entrepreneur Dave Asprey used hacking techniques and tried

All Episodes

43:23

Tim Ferriss on Smart Drugs, Performance, and...

Bulletproof Video ·

2014/06/03

Okay so it’s not really a 4-hour show (this time), but it is heavy nonetheless. The 4-Hour man himself, Tim Ferriss, is on Bulletproof Radio to unleash his biohacking expertise and to share some knowledge. Tim has a new podcast called The Tim Ferriss Show and on this episode of Bulletproof Radio you hear him on the other side of the mic talking about his view on smart drugs, tea as a creative stimulant, eating insects, and how sex is better than porn for your biochemistry. The 4-Hour Workweek, The

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39:26

Cows Can Save the Planet with Judith Schwartz -...

Bulletproof Video ·

2014/05/30

In this episode of Bulletproof Radio, you hear from therapist-turned-environmental economist Judith D. Schwartz. Her new book, Cows Save the Planet, is a manifesto about nature’s very own gut – the soil. In this fascinating conversation learn how to reverse desertification, why cow poop is necessary for a healthy ecosystem, and why it’s fundamental to the web of life. Judith D. Schwartz is a longtime freelance writer and published author. She is an expert in Environmental Economics with an education

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01:02:06

Dr. Ritchie Shoemaker on Surviving Mold – Podcast #126

Bulletproof Video ·

2014/05/30

This week, it is a great pleasure to welcome Dr. Ritchie Shoemaker, a practicing physician and pioneer in understanding how low dose neurotoxin exposure, including toxic mold and algae, impacts our brains, vision, inflammation, and guts. About 28% of people have genes that make them very susceptible to these toxins, and everyone else is impacted to varying degrees. There is a clear and strong link between autoimmune conditions, gluten intolerance, celiac, psoriasis, arthritis, cardiovascular

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01:10:13

Peter Sage on Passion and Purpose - Podcast #123

Bulletproof Video ·

2014/05/20

If you haven’t heard of Peter Sage, then you’re in for a treat. As his name suggests, Peter is a fountain of wisdom and shares his daily practices (starting with a rebounder and meditation) on Bulletproof Radio. In this episode you will hear how to make decisions using your Heart Brain intelligence and how this can lead to happiness in a very uncomplicated way. You will also hear Peter’s unique explanation of how your emotional bank account feeds your financial bank account. And we all want to know

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39:42

Donna Gates on Body Ecology - Podcast #122

Bulletproof Video ·

2014/05/16

International best-selling author Donna Gates comes on Bulletproof Radio to discuss why gut ecology is vitally important to your performance, and how healing it can be beneficial even for those of us that don’t have digestive problems – but chances are you probably have at least some underlying issues. On the show you’ll learn three things to start doing now for better gut health along with a simple breakdown on which digestive enzymes you should be taking. Donna Gates is the founder of The Body

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58:14

Brian Rose from London Real: It’s About the Journey -...

Bulletproof Video ·

2014/05/13

In this episode you’ll hear Brian Rose, an American expat and founder of the wildly popular podcast, London Real, an interview series with a stated mission to provide great information, and put BBC TV out of business in the process. You won’t want to miss this kickass talk about sleep hacking, Ayahuasca experiences, and Brian’s favorite biohacking tools. Plus, at the end of the show you’ll hear Brian answer his own three questions he asks every guest at the end of his own show. Follow Brian on

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56:51

Dr. Terry Wahls on Mitochondria, Health, and...

Bulletproof Video ·

2014/05/09

On this episode of Bulletproof Radio Dr. Terry Wahls talks about the power of food as medicine and how the right nutrition feeds your mitochondria, along with a fascinating breakdown of the origin of mitochondria as bacteria adapting to toxins (oxygen!). You’ll learn how to use glutathione, vegetables, and healthy fats to increase energy and slow aging. Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa Carver College of Medicine where she teaches internal medicine

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37:01

Miss Hong Kong on Smart Drugs, Sex, and Singing for...

Bulletproof Video ·

2014/05/06

On this very special episode of Bulleproof Radio meet Miss Hong Kong, Erin Tjoe. Erin talks about her transition from tomboy to runway and how she discovered Bulletproof® Coffee. Also hear Erin’s take on smart drugs, float tanks, bedroom dyads, and how she found bliss at Burning Man. Check out the video version on iTunes and YouTube for an extra special segment with Erin on the Bulletproof® Vibe! Erin TJOE™, Miss Hong Kong 2014 ???, is a TV host personality. Her roles include Travel Host of the new

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55:57

Tom Corley, Rich Habits of Wealthy Individuals -...

Bulletproof Video ·

2014/05/02

Not all habits are created equal, and some can even help you become rich. That’s what Certified Public Accountant and Certified Financial Planner Tom Corley concluded after studying the rich for five years. On this episode of Bulletproof Radio, Tom discusses his bestselling book: Rich Habits and uncovers the most successful daily habits of wealthy individuals. Discover how to optimize your wallet with daily self-improvement, how to change poverty in 30 days, and why the rich don’t gossip. Tomas

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01:02:54

#117 Uncovering Resistant Starch with Dr. Grace Liu

Bulletproof Video ·

2014/04/30

You have an immune system, but do you know where to find it and how it works? Dr. Grace Liu is on Bulletproof Radio this week to show you how to treat your gut for optimal performance. Hear an upgraded conversation about: probiotics, butyrate, evolution, and instructions on how to begin using resistant starch to biohack. Dr. Grace Liu, also know by her blog name Dr. BG Animal Pharm, is a medical pharmacist with scientific, nutritional, and pharmacological training. She has studied plant biology and

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54:43

#116 Spartan Up! with Joe De Sena

Bulletproof Video ·

2014/04/25

From cleaning pools for mob bosses to saving the world through extreme endurance and Spartan Racing, Joe De Sena is the CEO and co-founder of the Spartan Race, a series of high endurance and terrifying obstacle courses. On this episode of Bulletproof Radio, entrepreneur and author, Joe De Sena talks about his journey to creating the Spartan Race and: the benefits of pushing yourself to dangerous limits, how to use thermogenesis for recovery, and the effects of ego on performance. Joe also passes

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55:18

#115 Take Your Power Back with Josh del Sol

Bulletproof Video ·

2014/04/22

Electromagnetic fields (or EMFs) are fundamental to the physical world. They occur naturally in the body, but are also man-made and have the potential to affect your performance negatively. Josh del Sol’s award-winning documentary, Take Back Your Power, addresses the performance-robbing effects of certain EMFs and takes a journey into the 2013 NSA spying scandal to expose what he calls “vast programs to monitor your personal communications using ‘smart’ meters.” Josh comes on Bulletproof Radio to

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01:03:07

#114 Marc David Hacks into the Psychology of Eating

Bulletproof Video ·

2014/04/18

Bestselling author and founder of the Institute for the Psychology of Eating, Marc David has made it his life’s work to help people do exactly what they say they want to do. On this episode of Bulletproof Radio, Marc goes deep into the psychology of eating and explains some of the easiest ways to hack your nutrition and perform better when you eat with integrity. You’ll discover why Marc says: “You cannot be a food addict,” along with how to make sense out of trauma, why the obesity paradox is a

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57:23

#113 Dr. Cate Shanahan and Bulletproofing the NBA

Bulletproof Video ·

2014/04/15

Dr. Cate Shanahan is using Bulletproof Diet principles to help pro athletes perform better. On this episode of Bulletproof Radio, physician, author, and LA Lakers Nutrition Director, Dr. Shanahan, talks how she transforms the diets of NBA stars like Dwight Howard and gets them to exchange nachos for charcuterie – one step at a time. Also hear Cate explain gluten on a molecular level and she makes a powerful argument for why consuming vegetable oil is like eating radiation. The show also includes

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49:07

#112 AJ Jacobs on His Life as an Experiment

Bulletproof Video ·

2014/04/11

Bestselling author and renowned NYC journalist, AJ Jacobs is a living, breathing experiment. On this episode of Bulletproof Radio, AJ reveals his methods behind hacking into (what he calls) the three domains of self-improvement. Jacobs talks about his quest to become the smartest person, what happened when he lived (quite literally) according to the Bible, and his humble quest for bodily perfection. Also catch tips on how to act your way into a new way of thinking. Enjoy! A.J. Jacobs is an author,

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45:25

#111 Olympian Bree Schaaf Talks Staying Bulletproof...

Bulletproof Video ·

2014/04/08

Olympian turned NBC analyst, Bree Schaaf talks staying Bulletproof while at the Sochi Olympics last month. Bree has been competing in sliding sports for the past 12 years. Just now back from Russia, Bree’s on Bulletproof Radio to discuss skeleton bobsled racing, her kickass routine for high performance, how she recovered from hip surgery, selenium toxicity, and more. Hear about how she didn’t let even the TSA keep her from eating a Bulletproof Diet during the games. The former Portland State

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42:09

#110 CrossFit Master Shana Alverson Makes Strong The...

Bulletproof Video ·

2014/04/04

One of the 50 fittest women in the world comes on Bulletproof Radio to talk about how strong is the new skinny and how she became a major player in the CrossFit community. On this episode of Bulletproof Radio you’ll get a look inside the mind of a real CrossFit master and she’s sassy too. Alverson talks about her strict adherence to a Paleo diet, her thoughts on women and ketosis, and if she thinks it’s okay to do CrossFit while pregnant. Get the show below! Shana Alvesrson owns Crossfit East

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01:01:43

#109 Steven Kotler and The Rise of Superman

Bulletproof Video ·

2014/04/01

Have you ever experienced a flow state? It’s the superhuman state of high performance when everything is in-sync and you’re kicking ass at life? Bestselling author of The Rise of Superman, Steven Kotler, will teach you how to find your flow state and stay there. In this episode of Bulletproof Radio, Kotler breaks down the 3 psychological conditions for flow state, the 4 stages of flow, and how to turn it on and off. Steven also tells a great story about his own flow state experiences as a writer,

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51:04

#108 Dr. Sara Gottfried - The Hormone Cure

Bulletproof Video ·

2014/03/28

Owning your hormonal health is crucial to performance, and this goes for all the sexes. M.D. and bestselling author of “The Hormone Cure,” Dr. Sara Gottfried joins Bulletproof Radio to underscore the importance of leveraging hormones and how to uncover the velvet vulva. Dr. Sara relies on results-based data and her own practice as a physician to define her theory on why women often struggle on high-fat diets and often take a dive off a hormonal cliff. On this show you’ll learn about monitoring your

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45:56

#107 Pedram Shojai on Vitality and Origins

Bulletproof Video ·

2014/03/25

Many people would say that the human race is entering an era of awakening. Whether that be in mind, body, spirit, or all three there is a good chance that if you’re reading this, you’d agree – or at least you’re interested. Talented physician and documentary filmmaker, Pedram Shojai, is on the show to discuss the concepts behind his two films, Vitality and Origins, and why he’s in the business of waking up zombies. On the show you’ll discover Pedram’s take on what we should be eating, how to make

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