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PODCAST

The Wellness Way

Philly J Lay is a long-standing advocate for our health and that of our planet, passionate in her belief that everything is connected and that when we learn to heal ourselves, we will heal this beautiful world. After a near death medical procedure, PTSD, addiction to opioids whilst suffering from grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind. She is the author of The Natural Wellness

education self-improvement

All Episodes

00:52:15

Healing Eczema Naturally: Through Chinese Medicine &...

The Wellness Way ·

2025/02/06

In this episode of The Wellness Way, I sit down with Nikki Roy, a mature student at the College of Naturopathic Medicine in London, who shares her extraordinary journey of self-healing. If you’re thinking of studying naturopathy. Now is the time. And as a little bonus from me: Use the link on my website phillyjlay.com (in the ‘Shop Philly’ section) and mention Philly J Lay your CNM ambassador to get a whopping £250 discount off your student fees!Through her journey, Nikki discovered the

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01:26:27

How to Detox Your Life & Protect Your Health in Toxic...

The Wellness Way ·

2025/01/30

Today, I’m joined by Dr Jenny Goodman, a medical doctor, lecturer, and author of Getting Healthy in Toxic Times. This groundbreaking book is the first to connect the health of our planet with our own well-being, asking a crucial question: How can we protect ourselves from the pollution, chemicals, and toxins that pervade our environment?In this episode, we explore: • The hidden toxins in our air, water, food, and technology • The alarming rise in asthma, allergies, infertility, and neurological

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01:03:32

Childhood Immunity, Nutrient Deficiencies, and...

The Wellness Way ·

2025/01/23

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.In this episode of The Wellness Way, Philly is joined by the incredible Dr Sarah Myhill, a trailblazer in the field of natural health and immunity. Dr Myhill shares her wealth of knowledge about why childhood illnesses are crucial for building a strong immune system and why so many adults are deficient in essential nutrients. Packed with actionable tips

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00:38:25

Revolutionary Health Tech & Vital Nutrients Explained...

The Wellness Way ·

2025/01/16

Join us at The Health Hub on 6th February for an unmissable wellness experience.🎟️ Get your tickets here: ⁠https://www.tickettailor.com/events/ebmc2/1382492⁠ Use discount code PHILLY10 for an extra 10% off! In this week’s episode of The Wellness Way, I’m joined by health freedom advocate and supplement specialist, Clive de Carle. We explore the incredible power of vitamins and minerals to transform your health, covering essential solutions for brain fog, memory loss, and cognitive

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00:28:32

Join Us at The Health Hub for Natural Health...

The Wellness Way ·

2025/01/09

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.In this thrilling episode of The Wellness Way, Philly is joined by two world-renowned health experts, Dr Sarah Myhill and Dr Jenny Goodman, to discuss the upcoming Health Hub event, presented by the College of Naturopathic Medicine (CNM) in collaboration with The Wellness Way. This is a rare opportunity to hear from two of the most respected voices in

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00:55:15

Unlock the Power of Group Intention with Lynne McTaggart

The Wellness Way ·

2025/01/02

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE: PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes.In this powerful episode, Philly is joined by the renowned journalist and author Lynne McTaggart, a leading voice in the field of consciousness and human potential. Lynne’s groundbreaking work includes The Intention Experiment and The Power of Eight, exploring the science of intention, the power of group dynamics, and their transformative effects on

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01:26:46

Chris Edwards Exposes Legalese, Taxes & Sovereignty...

The Wellness Way ·

2024/12/19

VIVOBAREFOOT are the proud sponsors of today’s episode. Use CODE:PJL20 for 20% off your first order. Reconnect with Earth by wearing REAL shoes. In this episode of The Wellness Way, Philly sits down with the powerful and outspoken Chris Edwards, a man stepping into his sovereignty and leading by example. Chris is unafraid to challenge the status quo with bold ideas like holding governments accountable by refusing to pay taxes. His controversial yet thought-provoking stance will leave you

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01:08:37

Lisa Strbac: Homeopathy, Natural Healing, and...

The Wellness Way ·

2024/12/12

VIVOBAREFOOT are the proud sponsors of today’s episode.To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. CONNECT WITH LISA STRBAC Website: www.lisastrbac.com Instagram: @lisastrbac Books: The Homeopath in Your Hand and The Trailblazer’s Insight into

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01:07:17

Castor Oil: The Holy Grail with Your Mate Ginger Kate

The Wellness Way ·

2024/12/05

CONNECT WITH KATEWebsite: www.yourmategingerkate.com Instagram: @yourmategingerkate CONNECT WITH PHILLY Website: www.phillyjlay.com Socials: @phillyjlay VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. And don’t miss out on joining Philly’s NEW CommuniTEA membership, where you can discover the power of connection and healing. Start your journey today at www.phillyjlay.com. This week, Philly is

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01:25:07

Detox Your Body Naturally: Liver Health, Gut Health &...

The Wellness Way ·

2024/11/28

VIVOBAREFOOT are the proud sponsors of today’s episode.To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today! CONNECT WITH PHILLY Website: ⁠⁠www.phillyjlay.com⁠⁠ Socials: @phillyjlay CONNECT WITH ADAM PARKER Website: ⁠The Ideal Day Podcast⁠ Instagram: @idealdayadam In this week’s episode of The Wellness Way,

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01:02:50

Healing PTSD: From Paratrooper to Public Speaker with...

The Wellness Way ·

2024/11/21

VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEAmembership. Start your healing journey today and discover more at ⁠www.phillyjlay.com⁠. ABOUT ANDY STEELE: Andy Steele is a former paratrooper and firefighter who transformed his life after overcoming PTSD. Now a public speaker, hypnotherapist, EFT

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01:01:40

How to Naturally Overcome Chronic Illness | Powerful...

The Wellness Way ·

2024/11/14

Exciting news! Do A Little Healthcare is teaming up with Philly for an exclusive workshop at CNM to celebrate the launch of Central London’s first Health Hub on 6th February. Don’t miss out—sign up for Philly’s newsletter at phillyjlay.com for all the latest updates and details!VIVOBAREFOOT are the proud sponsors of today’s episode. To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss

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01:57:41

Can Plants really Heal Dis-ease? The Science of...

The Wellness Way ·

2024/11/07

VIVOBAREFOOT are the proud sponsors of today’s episode.To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. Philly x In this transformative episode of The Wellness Way, Philly J Lay welcomes Owen Morgan, a pioneering biochemist and ecologist whose dedication to

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01:02:49

Trick or Treat: The Price of Trusting ‘Safe and...

The Wellness Way ·

2024/10/31

VIVOBAREFOOT are the proud sponsors of today’s episode.To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected by signing up for the Philly J Lay newsletter, and don’t miss out on joining the NEW CommuniTEA membership. Start your healing journey today and discover more at www.phillyjlay.com. In this powerful episode of The Wellness Way, Philly welcomes John Watt, a Scottish activist and campaigner for vaccine-injured individuals. John shares his

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00:47:48

Unlocking the Healing Power of Iridology: Natural...

The Wellness Way ·

2024/10/24

Special Offer: Philly can get you £250 off a course at the College of Naturopathic Medicine! To access this incredible offer and explore CNM courses, Just say PHILLY sent you and visit this link.Iridology is a natural health technique that involves examining the iris, the coloured part of the eye, to assess a person's overall health. Practitioners believe that specific areas of the iris correspond to different organs and systems in the body, revealing imbalances, weaknesses, or potential health

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01:02:01

Improve Your Posture, Improve Your Life: Insights...

The Wellness Way ·

2024/10/17

VIVOBAREFOOT are the proud sponsors of today’s episode.To reconnect with Earth by wearing REAL shoes, use PJL20 for 20% off your first order. Stay connected and start your healing journey by joining the NEW CommuniTEA membership. Find out more at www.phillyjlay.com. In this episode of The Wellness Way, host Philly J Lay interviews Karen Harris, the acclaimed author of Staying Aligned, a groundbreaking book on how good posture is the key to everyday health, mental wellbeing, and a balanced

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01:09:00

Empowering Survivors of Child Abuse: A Conversation...

The Wellness Way ·

2024/10/03

TRIGGER WARNING In this episode of The Wellness Way, we sit down with the inspiring Emma Jayne Taylor, founder of Project 90/10, to discuss her journey from survivor to advocate and how her work is changing lives. Emma, a survivor of child sexual abuse, has dedicated her life to raising awareness and reducing child abuse through her charity, Project 90/10. In this episode, we explore the powerful work she is doing and the impact of her “NotMyShame” campaign, which went viral on social media. Key

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01:01:05

Dealing With MS Using Mindfulness with Paula Vale

The Wellness Way ·

2024/09/26

VIVOBAREFOOT are the proud sponsors of today's episode.To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Dealing With MS Using Mindfulness with Paula Vale In this inspiring episode of The Wellness Way, we welcome Paula Vale, a true powerhouse in mindfulness and natural healing. Paula has lived with Multiple Sclerosis (MS) for over 14 years. After experiencing a severe relapse following her COVID vaccine — an incident her doctor

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00:39:28

Just how TOXIC are seed oils? - with Bobby Qureshi

The Wellness Way ·

2024/09/19

VIVOBAREFOOT are the proud sponsors of today's episode (website).To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! Just how TOXIC are seed oils? - with Bobby Qureshi In this week's informative episode of The Wellness Way Podcast, Philly interviews Bobby Qureshi, an experienced and respected Nutritional Therapist, Naturopath and Educator. Bobby is the Director of Education for the largest training provider for natural therapies

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01:22:12

The Importance of Passion, Creativity and Freedom...

The Wellness Way ·

2024/09/12

VIVOBAREFOOT are the proud sponsors of today's episode.To reconnect with Earth by wearing REAL shoes, it's PJL20 for 20% off your first order. You're welcome! The Importance of Passion, Creativity and Freedom with Jason Gardiner In this lively episode of The Wellness Way podcast, Philly chats with Jason Gardiner about all manner of topics, including: - Jason's early years, growing up and having a traumatic time being "different" and being raised in a non-loving and

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