PODCAST

Made by Murillo

Joshua Murillo

Building Character since 2011

health fitness & nutrition

All Episodes

10:24

Moving Dirt #3 - The Importance of Travel

Made by Murillo ·

2020/04/30

Thursday - April 30, 2020 - Topics: The Importance of Travel, and forming your world view.

09:37

Moving Dirt #2 - Sober 2020, Writing a Book, and...

Made by Murillo ·

2020/04/28

Tuesday - April 28, 2020 - Topics: Sober 2020, Writing a Book, and Simplicity

10:24

Moving Dirt #1 - The MBM Logo, Current Goals, and...

Made by Murillo ·

2020/04/27

Monday - Apr 27, 2020 - Topics: The MBM Logo, Current Goals, and Joan of Arc.

29:55

Ep 20. Stubborn - w/ Casey Deidrick

Made by Murillo ·

2020/04/22

Welcome back to Made by Murillo! On today’s episode I interview Actor, and former Pro Skateboarder, Casey Deidrick! Casey is currently Co-Starring in the hit CW show ‘In the Dark’. We crack wise and talk about Casey’s skating career, overcoming his difficult upbringing, and finding his voice as an actor.

29:08

Ep 19. Personal Best - w/ Sonny Webster

Made by Murillo ·

2020/04/07

Welcome back to Made by Murillo! On today’s episode, I interview Weightlifting Olympian Sonny Webster. Sonny competed at the 2016 Olympic Games and now travels all over the world teaching weightlifting and entertaining the masses. We talk about how Sonny has found new purpose and motivation helping others achieve their goals. ----------------------------------------- Sponsored by!... -GROUP A Apparel www.groupAapparel.com @groupaapparel

26:33

Ep 18. Many Mindsets - w/ Matt Halpern

Made by Murillo ·

2020/03/25

Welcome back to Made by Murillo! On today’s episode, I sit down with Matt Halpern! Matt is the drumming powerhouse from the revolutionary Heavy Metal band Periphery! We talk about the Corona Virus and it’s impact on the music industry. We also dive into the shared principles that have led to Periphery’s worldwide success. Check it out!

23:15

Ep 17. New Frontiers - w/ Jonathan Del Arco

Made by Murillo ·

2020/02/11

Welcome back to Made by Murillo! On today’s episode, I get to speak with Actor Jonathan Del Arco! Jonathan is best known for his iconic portrayal of Hugh from Star Trek: The Next Generation. He will be reprising his role on the upcoming series ‘Picard’ and we dive deep into Jonathan’s philosophies and how he channels them into this beloved character.

10:19

Ep 16. Remembering Kobe w/ Hayley Murillo

Made by Murillo ·

2020/02/04

Welcome back to Made by Murillo! On today’s episode we reflect on the triumphant life of NBA legend Kobe Bryant. I sit down with my wife Hayley Murillo to get her take on his tragic passing and enduring legacy. I want to thank the best sponsor ever... Group A Apparel! Big thanks to them for supporting the show! Check them out! 🏎 #changethegrid

09:26

Ep 15. The Next Right Thing

Made by Murillo ·

2020/01/23

Welcome back to Made by Murillo On today’s episode I’m flying solo. It’s the beginning of the year and I have lots of plans for this show. 2020 is a very important time and I’ll give you my thoughts about how I’m planning to tackle it head on. Thank you so much for checking out today’s episode, we’re going to have a great year!

35:58

Ep 14. Braving the Deep - w/ Liz Parkinson

Made by Murillo ·

2020/01/18

Welcome back to Made by Murillo! On today's episode, I interview Liz Parkinson. Liz makes her living SWIMMING WITH SHARKS! And if that’s not cool enough, she’s also an Olympic level swimmer, stuntwoman, and shark conservation activist. Liz talks about embracing a new identity after her athletic career, and how she found discovered her passion swimming with apex predators in the ocean! Finally, Group A Apparel is an amazing sponsor! Big thanks to them for supporting the show! Check them

26:04

Ep 13. Breaking Barriers - w/ Ryan Tillman

Made by Murillo ·

2019/12/06

Welcome back to Made by Murillo! On today’s episode, I interview the founder and head of Breaking Barriers United, Ryan Tillman. Ryan has been in law enforcement for years and created BBU to help mend the rift between police and the communities they serve. He travels all across the country speaking to young minds about how to create a positive future for the United States both as future police officers, and as caring and productive citizens. Lets GO!

25:14

Ep 12. Risks Worth Taking - w/ Armen Hammer

Made by Murillo ·

2019/10/17

Welcome back to Made by Murillo On today’s episode, I chat with CrossFit Sports Analyst Armen Hammer. Armen is a trusted source for news and analysis within the CrossFit world. He’s used his podcasts and youtube channel to help the sport grow in a new direction. Armen breaks down his rise to prominence following his departure from Flo-elite.

27:15

Ep 11. Calm the Beast - w/ Dan 'Nitro' Clark

Made by Murillo ·

2019/09/02

I got to sit down and chat with the living legend himself, Dan ‘Nitro’ Clark! You most likely know him from the hit TV show American Gladiators! Dan is also a bestselling author, writer, director, actor, and entrepreneur. On today's episode we talk in depth about how to take control of our inner demons in order to live a more vibrant and fulfilling life. Take cover, because Dan is about to drop some knowledge bombs. Lets go!

23:16

Ep 10. Time for Change - w/ Jen Widerstrom

Made by Murillo ·

2019/07/04

Welcome back to Made by Murillo! On today's episode I catch up with Fitness Icon Jen Widerstrom! You probably know Jen and her big hearted coaching style best from NBC’s ‘The Biggest Loser’! Jen gets personal in this episode as she recalls challenging moments in her life and career and explains how she overcame those low points. If you're starting from the beginning and you need to make changes in your life, Jen explains what the first steps are. Enjoy!

20:08

Ep 9. Betting on Yourself - w/ Anthony Esperance

Made by Murillo ·

2019/05/09

Welcome back! On today's episode I interview Guitarist / Keyboardist Anthony Esperance! Anthony plays in the incredibly successful, chart topping band Papa Roach! He shares his story about how he earned is spot in the band and the discusses the importance of taking advantage of opportunities. Any aspiring musician, or anyone looking for a career in entertainment should check out the wisdom Anthony drops in this episode. Lets go!

18:25

Ep 8. Lessons from History - w/ Stephen Lang

Made by Murillo ·

2019/03/14

On today’s episode I have the honor and privilege of speaking with Acting powerhouse Stephen Lang! Stephen has been acting for roughly 40 years and has been in Everything! You’ve probably enjoyed his work in Tombstone, Gettysburg, Don’t breathe, Gods and Generals, and of course as General Quaritch in James Cameron's Avatar. We discuss Stephen's philosophies for success as well as his vast knowledge of military history and what we can all take away from our past. Enjoy!

20:48

Ep 7. Stay in Your Lane - w/ Hayley Murillo

Made by Murillo ·

2019/02/20

Hayley Murillo joins us again for today's episode! Hayley just recently competed at the DXB CrossFit Championship AND Wodapalooza. She gives us her thoughts on both. Also, we talk about her preparation going into this year's open and how it feels now that the annual format is different. Enjoy!

19:35

Ep 6. The Vegan Diet - w/ Joshua Murillo

Made by Murillo ·

2019/02/04

Today I interview myself! After completing the 31-day Vegan Challenge, I wanted to answer all of the questions I've been getting from friends and listeners about my experience on the diet. Rather than just reading off facts and opinions like a book report, I wanted to make today's episode still feel like a conversation. So I locked myself in my hotel room, and literally had a conversation with 'Joshua Murillo'. Just like I would any normal guest. I hope you enjoy it! Don't forget to hit

26:13

Ep 5. Overcoming Addiction - w/ Dan Crawley

Made by Murillo ·

2018/10/31

On today’s episode, we sit down with Dan Crawley! Dan is a special effects artist and has been making superhero costumes for major motion pictures for the last decade. If you watch superhero movies, you've seen his work. He is also co-owner of CrossFit High Voltage in Burbank California. Sober October is almost finished, and what better way to wrap things up than an episode dedicated to overcoming substance abuse! Dan shares his experiences overcoming addiction to drugs and alcohol and gives us an

12:05

Ep 4. The Fire Inside - w/ Lindsey Valenzuela

Made by Murillo ·

2018/09/27

Today I interview Lindsey Valenzuela. Lindsey is a 4x CrossFit Games athlete. She took the podium in 2013 earning a silver medal and just recently took 4th at the 2018 Granite Games in Minnesota. Lindsey is the owner and founder of Autumo CrossFit in Moorpark CA. She is also married and has a 2 year old son named Arsenio. Very few athletes have experienced the sport’s evolution first hand like Lindsey has. Today we talk about how she has adapted to an ever changing sport and how she balances

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