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PODCAST

Snaps and Golf Claps

Sharing some perspective as I go through this growth journey. New realizations, thoughts, and experiences. I hope you all enjoy 🫶🏾All conversations are welcomed (as long as their rooted in love and respect)With Love, Sachi#BeALittleBetterEverydayNew episodes every Tuesday!

education self-improvement

All Episodes

13:15

keep it simple - ep.25

Snaps and Golf Claps ·

2024/01/02

It's a new year and we are taking ACTION and radical ACCOUNTABILITY. Thank you all for rockin' with me! Cheers to a new year. In this episode, I discuss why I believe it is beneficial to simplify your life and processes to make it easier to achieve goals and stick to the things you set out for yourself.If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!Tag us on socials @snapsandgolfclapsmusic by

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9:21

deep gratitude and reflection (my year end sendoff) -...

Snaps and Golf Claps ·

2023/12/26

What's up guys! I just wanted to thank you all for supporting my journey this far. In this episode, I chat about the importance of reflection and how this year is going to be a year of extreme accountability for me (and all of you). I love you all and I'll see you next year ;)If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!Tag us on socials @snapsandgolfclapsmusic by @loopin_iii*be a little better,

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14:05

6 things to do to create momentum into the new year -...

Snaps and Golf Claps ·

2023/12/19

It's resolution season for most but it doesn't have to be for you! In this episode I go over 6 things that have helped me create momentum into the new year. These tips have helped me stay accountable and stay on track with my goals throughout the year. Enjoy!If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!Tag us on socials @snapsandgolfclapsmusic by @loopin_iii*be a little better, everyday.

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14:15

self-accountability is self-love - ep.22

Snaps and Golf Claps ·

2023/12/12

Self accountability is a deep form of self love. In this episode we talk about the importance of being honest and transparent with yourself and why that's a necessary step to take when you're on the journey to becoming your best self. If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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10:21

the life experiment- ep.21

Snaps and Golf Claps ·

2023/12/05

All artists are creatives but not all creatives are artists. Life is an ongoing experiment where we should give ourselves the space to learn, grow and evolve.If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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12:25

failure needs a rebrand - ep. 20

Snaps and Golf Claps ·

2023/11/28

Your journey is always going to be unique to you, even if you copy someone else's journey. The way to get to where you need to be is to let life flow the way it's supposed to go. Your experience is unique to you because you are one of a kind!If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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11:08

time is always in motion - ep.19

Snaps and Golf Claps ·

2023/11/21

Tis’ the season to be grateful. The holiday season can be overwhelming at times but it’s important to take the time to be present and take in the moments that matter. The present moment is all that’s guaranteed and how we choose to value time is so important.If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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17:41

overcoming resistance - ep.18

Snaps and Golf Claps ·

2023/11/14

Resistance likes to show up when we want to make significant changes in our lives but it doesn't have to win. In this episode, we will discuss resistance. What is resistance? Why do we encounter it when trying to make changes? How can we overcome it?If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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22:09

being superficially present - ep.17

Snaps and Golf Claps ·

2023/11/07

What's going on yall! In this episode I'm chatting about my experience with being "superficially present" and emotional suppression. I'll also be talking about my feelings about other people's perception and the power of doing things you enjoy, FOR YOU.If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the episode!music by @loopin_iii*be a little better, everyday.

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22:16

the truth about the journey - ep.16

Snaps and Golf Claps ·

2023/10/31

What's up guys! This episode is a bit different than the other's. I chat a bit about my current headspace and the importance of embracing the process on any journey you may be on. I also decided to answer a listener question towards the end. In that question we discuss ways fear can hold you back and what I've done over the years to learn how to let go of fear.If you haven't yet, make sure you follow the podcast! Leave a rating and a review and share it with someone that you think will enjoy the

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13:00

keep your curiosity alive - ep.15

Snaps and Golf Claps ·

2023/10/24

What's up guys! I've been going through a bit of a self-exploration/self-discovery and you hear me process a bit of this in real time as well as chat a bit about trying new things, having things to look forward to, and the power of your word.music by @loopin_iii*be a little better, everyday.

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26:28

new experiences give you new perspective + Q&A - ep.14

Snaps and Golf Claps ·

2023/10/17

What's up guys! This episode is a bit of a hybrid episode. I chat a bit about going through tumultuous times in life and how we can apply the things we've learned in our journeys. I also answer a few questions that you all submitted (big thank you to everyone that did!). We go into some of the best advice I've received, things I did to shift focus to myself, and people that don't want to see you happy!as always, thank you for all of your support! follow the pod on all audio podcasting platforms and

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13:42

consistency creates momentum - ep.13

Snaps and Golf Claps ·

2023/10/10

what's up guys! today I am chatting about why motivation alone won't get you to your goals and how to create momentum in your life to set you up for success.as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all socials (tiktok, instagram, youtube) music by @loopin_iii *be a little better, everyday.

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32:23

your feelings are not your identity - ep.12

Snaps and Golf Claps ·

2023/10/03

in this episode, we are back in Studio Closet! we will discuss how to be the observer of your feelings and emotions without them becoming your persona. we have so many emotional patterns that are so deeply engrained in us that we aren't aware of until something triggers them. how do we release those things? how do we rebuild our new identity after we've shed the old version?-----------------------------------------------------------------------------as always, thank you for all of your support

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24:32

don't negotiate with your non-negotiables - ep.11

Snaps and Golf Claps ·

2023/09/26

what's going on guys! in this episode, I talk about the importance of specificity related to the things you want in life and why we should NEVER negotiate with our non-negotiables. I also chat about the importance of shifting your perspective in your mental environment to elicit a change in your physical environment. as always, thank you for all of your support! follow the pod on all audio podcasting platforms and leave a rating and review. @snapsandgolfclaps on all

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17:36

self awareness unlocks new levels - ep.10

Snaps and Golf Claps ·

2023/09/19

what's up guys! i've made the executive decision to go audio only indefinitely (i do an in depth explanation discussing my reasoning) in this episode, I chat about how awareness helps you unlock new level in your mind and why it's difficult to revert back to old ways once you discover that new level of awareness. I also discuss the restorative nature of having people in your corner that speak life into you and help you reignite your passions. thank you all for your continuous love and support! make

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28:25

navigating your 20s, wellness routines, and...

Snaps and Golf Claps ·

2023/09/07

First audio only episode where we are going to start answering your questions! In this episode, we discuss how to start a wellness routine, releasing the need to know everything in your 20s, feeling stuck in life, and 3 books that helped me on my journey!If you want to be featured on these episodes, submit an anonymous questions, stories, or comments on the Google Form that can be found on the Snaps and Golf Claps Instagram page. If you enjoy this episode, share it with a friend/loved one. Make

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9:05

a little gratitude goes a long way - ep.9

Snaps and Golf Claps ·

2023/09/05

In this episode I discuss how gratitude changed my life and how what implementing a daily gratitude practice could do for you. If this episode resonated with you, make sure you share it with someone that could get something out of it. Follow the podcast! Leave a rating and a review! New episodes every Tuesday! @snapsandgoldclaps on all socials! Thanks for listening! With love ALWAYS, Sachi *be a little better, everyday.

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11:52

know yourself, know your worth - ep.8

Snaps and Golf Claps ·

2023/08/29

In this episode we discuss the importance of self-love and how prioritizing self bleeds into all other relationships in your life. If this episode resonated with you, make sure you share it with someone that could get something out of it.Follow the show! Leave a rating and a review! New episodes every Tuesday!@snapsandgoldclaps on all socials!Thanks for listening!With love ALWAYS,Sachi*be a little better, everyday.

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26:51

protect your energy at all costs - ep.7

Snaps and Golf Claps ·

2023/08/22

No one is in charge of protecting your energy or your peace, but YOU. Take the time to look around and evaluate the people around you and the spaces you frequent, how do they make you feel? Could they be the reason why you're always feeling depleted? If so, what do you do about it? We'll get into it in this episode.Our first Q&A segment where I'll discuss boosting self-love and self confidence and the battle between being grateful and wanting more.If this episode resonated with you, make sure

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