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PODCAST

Take It From Us

Sharing real voices and real stories, Take It From us explores the world of mental health, with lived experience at the forefront.

government & organizations

All Episodes

0:15:28

Take It From Us

Take It From Us ·

2025/01/14

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2025/01/07

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2024/12/31

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2024/12/24

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2024/12/17

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2024/12/10

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:15:28

Take It From Us

Take It From Us ·

2024/12/03

Slade McFarland is the face of Mates in Construction, an industry initiative aimed at reducing NZ suicides among its workers. Struggling to deal with the end of a long rugby career, Slade found himself sliding into depression and struggling to cope with the change in his life, he contemplated suicide. Where rugby had been his therapy, he found himself without that outlet but fortunately found support with a counsellor. Now he is giving back himself, letting workers know there is help out there for

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/11/12

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/11/05

This week Kent Johns speaks to Katie Rose Pemberton and Ellen Thompson, both winners at the recent Girl Boss awards, a nationwide search for trailblazing young women. Ellen, a 17 year old from Tauranga, has been researching sleep hygiene and is developing a free sleep therapy app aimed at 10,000 users by 2025 to combat insomnia and mental health issues. Auckland University student, Katie Rose’s advocacy for neurodiverse students has impacted over 500 families. Through her work in the Unlocking the

en-nz

0:41:4

Take It From Us

Take It From Us ·

2024/10/29

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/10/22

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:0:0

Take It From Us

Take It From Us ·

2024/10/15

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/10/08

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/10/01

This week we have the pleasure of speaking with Todd Astle, former NZ Cricketer, peak performance mental skills coach and co-founder of BetterMan NZ, a charity building a community of people working to make positive change and become better versions of themselves. Along with Ged Robinson and brother Ryan Astle the group uses learnings from sport to focus on enhancing quality relationships, challenging social norms and being positive disruptions.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/09/24

Tamara Waugh is a trauma recovery advocate and practitioner and the founder of EmpowerMe. After overcoming childhood sexual abuse and sexual assault in her 20's, she put her focus to healing and years of dedicated research, Tamara created EmpowerMe to provide a supportive community and practical tools for women on their healing journey. Currently pursuing a Master's in Technological Futures at Academy EX, Tamara is at the forefront of innovation in mental healthcare. Her research focuses on

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/09/17

Junior Tia is behind a new service called Kahurangi, that is looking to imbed peer support workers into medical and clinical settings. Junior tells Kent Johns that his aim is to get peer support people into clinical situations working alongside psychologists, doctors and in-patient clinics to help take the stigma out of treatment, change the language so it is more consumer focused and have people alongside who understand what the person is going through. Junior has worked in mental health services

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/09/10

This week we talk to one of the co founders of Youth In Transition, an organisation dedicated to supporting young people at risk of suicide and helping them find purpose and meaning to their lives .Tina Jones is a registered practitioner with many years of experience working with youth in crisis. She has spent eight years working with Victim Support and the New Zealand Police, as part of the suicide bereavement team. Having discovered there were far too many young people in our community who were

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/09/03

Hear from those with lived experience of mental distress and discover pathways to recovery. An award-winning show that gets to the heart of things with the experienced and the expert.

en-nz

0:0:0

Take It From Us

Take It From Us ·

2024/08/27

Bex Chapman grew up in a loving home with supportive and present parents.She fell into a methaddiction as a young mum and struggling with body image and self-esteem. She says she quickly went from having a good job and a routine to her life revolving around using and selling meth. Now 4 years clean and working as a builder's apprentice, Bex shares her very personal story with Kent Johns.

en-nz

0:40:29

Take It From Us

Take It From Us ·

2024/08/20

Matthew Steans has been committed to supporting suicide prevention and workplace wellbeing for several years. His current project is called The Yarns Men, a social enterprise creating opportunities for men to experience connection through good, open and honest conversation. Currently operating in Christchurch, the group encourages men to come together for a coffee and a yarn.

en-nz

89 results

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