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PODCAST

The AutoImmune Hour

iOM Radio Network - OMTimes

Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head….Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-passion” to

science alternative health

All Episodes

56:01

How to Embrace Your HSP Sensitivity with Linda Binns

The AutoImmune Hour ·

2023/10/28

Air Date - 27 October 2023How to Embrace Your HSP Sensitivity as a Superpower with Breakthrough Energy Expert Linda BinnsDid you know that being a highly sensitive person can be a superpower? It means you’re more in tune with your surroundings, like people’s moods, voices, and body language.Do you quickly pick up on the needs and feelings of others? Do you become easily overwhelmed by sensory input such as a beep-beep-beep repetitive sound, bright lights, and or strong smells? Or do subtle changes

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57:06

Shifting Silver-Lining-Thinking and Other Success...

The AutoImmune Hour ·

2023/10/07

Shifting Silver-Lining-Thinking and Other Success StrategiesAir Date: Friday, 6 October 2023 at 4:00 PM PST / 7:00 PM ESTHave you ever heard that proverb about “be careful what you think?” Tonight’s guest, Energy Healer, Hypnotherapist, Coach, and International Teacher Jill Fischer, asks us to consider what would happen if we flipped ‘be careful what you think… including silver-lining’ness’ on its head and choose to come from forward momentum intentions and positive outcomes. Jill calls it “High

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56:59

Reduce Chronic Pain in as Little as 15 Minutes a Day?

The AutoImmune Hour ·

2023/09/30

Reduce Chronic Pain in as Little as 15 Minutes a Day?Air Date: Friday, 29 September 2023 at 4:00 PM PST / 7:00 PM ESTThat’s just one of the questions we ask tonight’s guest, an expert in the field of clinical pain research, Dr. Afton Hassett, PsyD. She is the author of the new book Chronic Pain Reset: 30 Days of Activities, Practices, and Skills to Help You Thrive.As a chronic pain researcher, Dr. Hassett noticed while studying established treatments for chronic pain and developing new approaches

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57:03

Roxy Manning - Tools and Tips for Having Tough Talks...

The AutoImmune Hour ·

2023/09/23

Roxy Manning – Tools and Tips for Having Tough Talks About Antiracism, Anti-Ableism… (and All Other ‘ism(s)…)Air Date: Friday, 22 September 2023 at 4:00 PM PST / 7:00 PM ESTIt’s crucial to push through discomfort and speak up when topics like antiracism, anti-ableism, and ‘ism(s) in general arise. And having those tough conversations can feel intimidating.We are excited to have Roxy Manning, Ph.D., join us in this episode. She is the author of “How to Have Antiracist Conversations” and is deeply

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56:23

Breaking Free: Understanding Codependency and...

The AutoImmune Hour ·

2023/09/16

Breaking Free: Understanding Codependency and Narcissistic Abuse In Autoimmune RecoveryAir Date: Friday, 15 September 2023 at 4:00 PM PST / 7:00 PM ESTCodependency and narcissistic abuse can be incredibly damaging to one’s physical, mental, and emotional well-being. By understanding how behavior patterns develop and why they are so harmful, we can break free and begin to recover. Our guest expert, a survivor to thriver, Pi Venus Winslow, is the author of Mother Medusa – Weaving Myth, Ritual, and

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57:09

A Survivor to Thriver Story with Roberta Tachi

The AutoImmune Hour ·

2023/09/09

A Survivor to Thriver Story…Finding Your Voice While Losing It: A Personal Journey and the Lessons Learned with Roberta TachiAir Date: Friday, 8 September 2023, at 4:00 PM PST / 7:00 PM ESTWould you recognize a slow deterioration of your involuntary movements? What if, one day, you noticed you couldn’t close your eyes? A month later, your tongue didn’t seem to work correctly… That’s just some of the slow-moving, difficult-to-diagnose ‘odd things’ that tonight’s guest Roberta Tachi went through

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56:20

From Eco-Anxiety to Action with Dr. Jenny Tufenkian, ND

The AutoImmune Hour ·

2023/08/26

From Eco-Anxiety to Action: Ten+ Ways to Cope with Wildfire Smoke When You Have An Autoimmune Disease with Dr. Jenny Tufenkian, NDAir Date Friday, August 25, 2023, at 4:00 PM PST / 7:00 PM ESTWe welcome back Dr. Jenny Tufenkian, ND, to chat about Eco-Anxiety, especially our reaction to rapid changes like wildfire smoke. Eco-anxiety seems self-explanatory, yet that was a word I was unfamiliar with until I read Dr. Jenny’s recent newsletter where she, to quote her, said, “My PTSD got triggered this

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53:17

Health and Antiracism: Finding and Caring for Our...

The AutoImmune Hour ·

2023/08/19

Health and Antiracism: Finding and Caring for Our Activist SelvesAir Date Friday, August 18, 2023, at 4:00 PM PST / 7:00 PM ESTJoin us for an enlightening conversation with Sarah Peyton as she shares her latest work, The Antiracist Heart: A Self-Compassion and Activism Handbook, co-authored with Roxy Manning, Ph.D. Throughout my years of hosting The Autoimmune Hour, we’ve emphasized the importance of self-agency and self-advocacy, yet we’ve never really talked about how to be of service to those who

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53:20

Why You Need To Know Your Perception Style Now

The AutoImmune Hour ·

2023/07/22

Why You Need To Know Your Perception Style NowAired Friday, July 21, 2023 at 4:00 PM PST / 7:00 PM ESTDid you know that you are probably being misunderstood by 84% of the people you encounter… including your healthcare professionals… Maybe you’ve said more than once, “I just wished I could get them to understand, get them to listen…” This episode’s guests ask us to consider that, most likely, they are listening; it’s a mismatch of perception styles that keeps you from being understood.Understanding

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54:26

An Easy Guide to Pursuing Your Dreams with Bev Martin

The AutoImmune Hour ·

2023/07/15

An Easy Guide to Pursuing Your Dreams with Bev MartinAired Friday, July 14, 2023 at 4:00 PM PST / 7:00 PM ESTPursuing your dreams when dealing with a diagnosis can be challenging, yet you’re so much more than your illness. Get ready to discover the power of dreaming as we welcome back Bev Martin. Bev shares her insights on living your fullest life despite obstacles. As a gifted intuitive, and skilled professional coach, Bev’s remarkable gift for accessing divine wisdom and communicating it in a

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50:28

The Importance of Eye Care When You Have An Autoimmune

The AutoImmune Hour ·

2023/07/01

The Importance of Eye Care When You Have An AutoimmuneAired Friday, June 30, 2023 at 4:00 PM PST / 7:00 PM ESTSo my attention was piqued when I was asked recently, “We brush our teeth and moisturize our skin daily, but what do we do for our eyes?” I had to be honest and say I hadn’t really thought about it…I do know that Rheumatoid Arthritis and Lupus are just two autoimmune diseases that can affect your eyesight and lead to vision loss if left unchecked… so I asked my thought-provoking questioner

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57:00

Why Am I Talkin’ To Myself Like That? with Laura Jack

The AutoImmune Hour ·

2023/06/24

Why Am I Talkin’ To Myself Like That? with the founder of the Compassion Code Academy, Laura JackAired Friday, June 23, 2023 at 4:00 PM PST / 7:00 PM ESTIn this episode, we welcome Laura Jack, the founder of the Compassion Code Academy and author of the international bestseller ‘The Compassion Code: How To Say The Right Thing When The Wrong Thing Happens.I know I used to ruminate on how I could’ve done better all the time… It’s hard to heal if you are always beating yourself up… Studies have shown

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53:57

Finding the Courage to Change

The AutoImmune Hour ·

2023/06/17

On Finding the Courage to Change: Inspired Action Tips to Create The Life You Want and DeserveAired Friday, June 16, 2023 at 4:00 PM PST / 7:00 PM ESTWe welcome back Career, Transition, and Empowerment Coach Laurie Lawson, CEC, PCC. As a Certified Empowerment Coach since 2004, Laurie specializes in transition challenges, strategic planning, goal actualization, personal life re-invention, and so much more. Sharon and Laurie talk about staying on track with our goals, including our wellness goals and

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56:47

Does It All Start With Your Heart?

The AutoImmune Hour ·

2023/06/10

Does It All Start With Your Heart?Aired Friday, June 9, 2023 at 4:00 PM PST / 7:00 PM ESTIt’s no secret that a healthy heart is essential. Yet, maybe because it’s always been there, I didn’t think much about my heart. I know, my bad… Did you know it may also be a key player in preventing other health issues?In this fascinating chat with Michael Garko, Ph.D., a credentialed practicing nutritionist and the host-producer of Let’s Talk Nutrition, I realized how little I had thought about my heart and

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54:54

Unwinding Resistance to Awakening the Miracle Zone:...

The AutoImmune Hour ·

2023/06/03

Unwinding Resistance to Awakening the Miracle Zone: Clear and Balance ‘Stuck’ EnergyAired Friday, June 2, 2023 at 4:00 PM PST / 7:00 PM ESTWe welcome Jaya Sarada, master energy healer, educator, and co-founder of Luminous Soul Center, a Gleneden Beach, Oregon yoga and energy wellness center. In this episode, Jaya shares her insights and meditations on our energy fields and effective ways to feel more balanced and grounded. She also reads from a ‘legacy’ book she helped finish (after 70 years) and

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55:41

How Improving Your Sleep Habits Can Improve Your Health

The AutoImmune Hour ·

2023/05/20

How Improving Your Sleep Habits Can Improve Your HealthAired Friday, May 19, 2023 at 4:00 PM PST / 7:00 PM ESTWe uncover (pun intended) simple tips and easy hacks to improve our sleep with this week’s guest, Seth Davis, a Certified Adult Sleep Coach and the founder of Sleepably.Sleepably is a Denver-based team of sleep coaches who help adults and children sleep better. After chatting with Seth, I was surprised to hear how extensively disrupted sleep, even moderately interrupted sleep, can affect our

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56:40

How Ruth Found Her Life Again By Learning To ‘Live...

The AutoImmune Hour ·

2023/05/13

How Ruth Found Her Life Again By Learning To ‘Live from the Inside Out’Aired Friday, May 12, 2023 at 4:00 PM PST / 7:00 PM ESTWe welcome Ruth Littler, an accredited counselor, certified health coach, and Heart Math Trainer. She is the author of the new Amazon bestseller ‘Live from the Inside Out.’On this episode of The Autoimmune Hour, Ruth shares her journey of discovering her true self. She shares how she realized the importance of advocating for herself and how it led to her reclaiming her health

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56:27

You Are What You Eat When It Comes To Autoimmune Issues

The AutoImmune Hour ·

2023/05/06

You Are What You Eat When It Comes To Autoimmune IssuesAired Friday, May 5, 2023 at 4:00 PM PST / 7:00 PM ESTAfter 25 years of suffering from multiple autoimmune conditions that affected your guest’s energy, skin, hair, and joints, VJ Hamilton’s finally found her answer(s) and her calling.First diagnosed with alopecia areata in childhood, VJ endured many years of very visible autoimmune conditions, including alopecia, psoriasis, and eczema. After decades of enduring various symptoms and ill health,

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51:38

A Cheat Sheet for Disabled Travelers

The AutoImmune Hour ·

2023/04/29

A Cheat Sheet for Disabled TravelersAired Friday, April 28, 2023 at 4:00 PM PST / 7:00 PM ESTI love to travel, thank goodness, because I have to travel for work… And after about three years off the travel treadmill, the world of going out and about, both for vacation and business, is open again. I was surprised at how every plane, bus, or train I was on recently was packed! And, even as a seasoned traveler, my recent trip was one surprise after another.This week, I’m doing something a bit different…

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55:27

The Surprising Benefits of Having Difficult...

The AutoImmune Hour ·

2023/04/22

The Surprising Benefits of Having Difficult Conversations with Sarah PeytonAired Friday, April 21, 2023 at 4:00 PM PST / 7:00 PM ESTDo you struggle to get your family, friends, or perhaps your medical professionals to listen? Do you cringe when you want to say no or discuss a volatile topic? And what about the conversations that feel polarized?The majority of us sometimes relate to the above questions, I know I sure do. So I invited one of our most popular guests, Sarah Peyton, back on the show to

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311 results

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