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PODCAST

Barbells and Trails

A podcast where bestfriends Bret & Noah talk about day to day topics in the media, business, motivation and how they deal with their mental & physical heath in todays society.

society & culture

All Episodes

00:35:35

#60 How Oppenheimer Changed the World!

Barbells and Trails ·

2023/07/13

Welcome to another Episode and we have some fun talking about our new favorite T.V. show as my sister gets farther into the show. We talk about how the past couple weeks have been crazy but fun. The topic when end the Podcast with is so of the tragedy that happen during WWll with the creation of the first nuclear bomb and the use of firebombs in the war. I hope you enjoyed this weeks episode please be sure to LIKE and SUBSCRIBE if you haven't already --- Send in a voice message:

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01:01:55

#59 My BESTFRIEND Is A Firemen

Barbells and Trails ·

2023/07/13

Welcome back to the Barbells and Trails Podcast. With the guest I've promised for weeks. Noah is home and we decided to record an episode before he leaves. We have a late night recording section where we pull so Spark cards by YES Theory. We talked about Noah's adventures in Oregon and his time back. Definitely leaving with new memories and bruises. Hope you enjoy this weeks episode If you did be sure to Like and Subscribe is you haven't already @BarbellsandTrailsPodcast Link to

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01:08:37

#58 The Story Behind Jelly Roll and Project Iceman!!

Barbells and Trails ·

2023/06/16

Welcome to this weeks episode as my sister and I discuss multiple documentaries. We were able to watch Project Iceman a video funded by Yes Theory. The struggle with filming and completing the Ironman in Antarctica. Also the story of Jelly Roll and his upbringing, career, and his struggles with addiction as his music grows exponentially over the past year. Last but least we did improve at the end of the episode so my sister could practice small talk and Spark cards by Yes Theory. Be sure

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01:04:06

#57 THE MACHINE IS HERE!!

Barbells and Trails ·

2023/06/08

This week we have some catching up to do. I didn't post last week so here we are. My sister is back yet again and we give are thought of Bert Kreischer's movie The Machine since it has been out for two week. What fun movie! We end up on the topic of charities and the fact that people don't give or give a second thought as to were they spend their money. I plan for another fundraiser in the next month or so for Charity: Water. I also have dragged my sister into watching Game of Thrones as

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01:04:04

#56 My Guest Ran Out On ME!!

Barbells and Trails ·

2023/05/28

Welcome back this week to the Barbells and Trails Podcast. This look as little different then you may have exspected as I didn't have a new guest. I had a friend over for part of the weekend and sadly he actually had to leave before we could record. So I brought on my sister. We talked about a bunch of different topics including KSI's fight since we watched it together. We got onto the topics of what is the most over looked topics in school and how they should be what is prioritized. I hope

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00:40:23

#55 KSI's Controversial Victory!! (I'm Starting...

Barbells and Trails ·

2023/05/17

Welcome back to the Barbells and Trails Podcast and this week I got some Breaking News. I am officially a Remax Real Estate Agent. I'm on the start of building my own business and I'm so excited, but that's not that only thing I get into this week. KSI also had another fight and with quite a controversial victory. It will be interesting to see what comes of this fight and the future of KSI's boxing career. Also I touch on Marvels newest movie and how it might be the best movies they

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01:00:26

#54 Thoughts on College with My Sister

Barbells and Trails ·

2023/05/14

Welcome back to this weeks episode, sorry for it being a few days later it been a crazy week. I was able to have my sister on since she finally got home from college for the summer. We had some fun talking about her freshmen experiences. Also how women's clothing is so much more complex then men's which was a weird tangent. We also got in to a discussion about one of my favorite Podcasts and how for some reason my sister doesn't know how to smile. I hope you enjoy the episode and have

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00:28:10

#53 I'M WHAT?!

Barbells and Trails ·

2023/05/04

Welcome back this week. I had a little break and didn't post last week but a lot has happened since the last episode. One being that I pasted my realtor license test. I talk about John Mulaney's new special that came out and about his drug addiction which I was unaware of. This was one of the shorter episodes but one of the this I talk about is my 23 and Me results that I got back, discussing my heritage and genetic traits. I hope you all enjoy and I'll see you next week. If you

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02:04:45

#52 One Year Later Ft. Noah Retherford

Barbells and Trails ·

2023/04/19

Welcome back to the 52nd episode that marks the first year of the Podcast. I'm your host Bret and for the anniversary of the podcast I was able to have Noah gone me in a voom call for this episode. It was a blast had we haven't talk in a while let only just have a fun conversation about the future of AI with ChatGPT. We talk about all that has changed of the past year with Noah now becoming a firefighter out in Oregon, achievements from the podcast and much more. I hope you enjoy this weeks

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00:53:55

#51 NF's Best Album Yet!!!

Barbells and Trails ·

2023/04/13

This week Ladies and Gentlemen I get on the topic of music. With one of my favorite artist releasing a new album. NF is one of my favorite artist of all time and he never disappoint. I break down how he has changed throughout his music career and had grown and learning over the years. I also get on the top of health abed exercise, but I finish this weeks episode out with be answering some questions from Yes Theory's Spark. I hope you all enjoy and I'll see you all next week. Be sure to Like

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00:37:06

#50 First Criminal President?

Barbells and Trails ·

2023/04/10

I'm back again this week with another late episode, but here we are. Its been interesting the past week as the Trump is in the news more and more from criminal charges coming against him. This made me contemplate a prison reform of some sort that needs to be done as well as changed in politics. I also broke down the importance of sleep more inadeptly as I get farther into this book. I Hope you do enjoy and I'm sorry for the delay. I can't wait to see you all next week. Link to all

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00:37:12

#49 How Knowledge Changed My Life

Barbells and Trails ·

2023/04/01

Welcome back everyone to this weeks episode of the Barbells and Trails Podcast. I'm your host Bret and this week I get into the topic on health , from biohacking, nutrition, longevity, to sleep. I've been listening to many podcasts from Max Lugavere's podcast The Genius Life and the book Why We Sleep by Matthew Walker. All these topics have made me long at myself and my on health on how I treat my body from the food I give in to sleep and recovery. Realizing how much of an impact we have

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01:17:03

#48 How Long Would We Survive

Barbells and Trails ·

2023/03/22

This week on the Barbells and Trails Podcast I brought on another guest. My friend Riley is back as we get into the discussion of survival shows and how the humans have a phycological break over time with a lack of nutrients and immense stress on the body. We also discuss new blockbuster movies like Antman and the Wasp and the future of Marvel. Also how people like Mr. Beast and Logan Paul are going to be the new generation of celebrity's billionaires in the future. I had a lot of fun having him

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00:52:55

#47 How Ryan Holiday Brings Ancient Teaching to Life

Barbells and Trails ·

2023/03/15

Welcome back to this weeks episode. I’m your host Bret and this week I discuss the idea of stoicism through the break down of Ryan Holiday’s book The Obstacle Is The Way. I also discuss main news topics with the origins of Covid and the fall of SVB and it’s effects. At the end I also touch on one of my favorite childhood show Avatar the Last Airbender and how it effected my imagination when growing up and not only that but the further of the Avatar universe of the next couple years. I Hope you all

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01:31:04

#46 Chris Rock Strikes Back!!!

Barbells and Trails ·

2023/03/08

This week I finally have a surprise guest as we discuss many topics. We consume many forms of entertainment in days through Creed 3, Ant-Man Quantumania, and Chris Rocks new live special on Netflix. We talk about transitioning with college life and how this effect others in their 20s. With Bert Kreischer's new special and movie The Machine both releasing we talk about the upcoming influx of comedy from many high renowned comedians. This was a really fun episode where we got to touch on many topics

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00:37:48

#45 Is FRIENDS The Biggest TV Show Ever

Barbells and Trails ·

2023/03/01

This I go over how Friends broke many records and had one of the largest impacts of any T.V. show in the world. I also bring up statistics about issues in young men in America and how that might effect the near future. New music has also been released recently by two of my favorite artists, NF and Logic. With Logic just releasing a new album and also announcing that he's changing music genres in the future and want to expand his music farther. NF has finally put out new music with a single and had

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00:36:04

#44 How Guns Have Effected American Culture

Barbells and Trails ·

2023/02/23

This week I talk about what is happening over in Ohio and how it has been extremely over look in mainstream news. That this could be a disaster that will have effects for the rest of my life time. I then get into an uncomfortable conversation for most about guns in America. From how they have a large imprint on the United States identity and both the difficulties and upside to have the ability to be a gun owner in America. I think it's a good topic for discussion and more people should be open to

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00:33:42

#43 Who's BALLOONS Are These?

Barbells and Trails ·

2023/02/15

Where are all these balloons coming from? This is the start of this short Podcast episode this week were I finally do a summery for the book The Big Leap by Gay Hendricks. It's make me discuss the power of mindset and how it has the largest impacts one our well being and success. Also having people reacting to my shorts about what I said involving GenZ. I've had a busy week and I know this weeks episode is shorter then normal but I hope you enjoy. See you all next week Be Sure to Like and Subscribe

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00:46:35

#42 The Effect of the Carnivore Diet, YouTube Goals,...

Barbells and Trails ·

2023/02/08

Welcome back to the Podcast where are share some of my vulnerability with it comes to my weight loss journey and the struggles I've had over the years. The carnivore diet was quite an experience last month as I dropped a lot of weight. I talk about finally crossing some YouTube mile markers as I experiment with Shorts. I discuss how I somehow got myself lost driving through the city without a map. Last but not least I talk about some of the issues I have with Gen Z and how they approach life and

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01:20:10

#41 KSI Behind The Camera

Barbells and Trails ·

2023/02/01

This week I actual had on a new guest. Riley a good friend of mine came on after we watch the new Documentary KSI: In Real Life. We discussed what we though about it. I also introduced him to Graham Handcock and talked about the Antient Apocalypse show with the idea of a lost ancient culture. We talked about things coming up in his life as he is about to graduate, senior prom, and his last year of 4-H. At the end just to ask each other questions we pulled some card from the Spark game to finish off

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