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PODCAST

I"ll Keep You Wild

Welcome to I"ll Keep You Wild, the podcast designed for individuals who are ready to break through limiting beliefs, embrace their true potential, and live a life full of purpose, freedom, and abundance. If you’ve ever felt like there’s more waiting for you and you’re ready to claim it.. this is your space.Each week, I dive into powerful conversations that explore topics like:personal growth, mindset transformation, embodiment practices, wealth creation, relationships, and more. Together, we’ll

education self-improvement

All Episodes

12:21

Stop Holding Yourself Back: Let Go of What No Longer...

I"ll Keep You Wild ·

2025/01/31

There was a moment when I realized I was the one holding myself back—clinging to old patterns, people, and beliefs that no longer fit the version of me I was meant to become. The shift happened when I finally chose to honour my soul, release what wasn’t serving me, and step into alignment. And that’s when everything changed. In this episode, I’m sharing my personal journey of letting go, the resistance I faced, the identity I was living, the $$$ and opportunity that I had to l...

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20:20

The No-Excuses Guide To Launching A Podcast

I"ll Keep You Wild ·

2025/01/23

Dreaming of starting a podcast but feeling stuck by fear, overwhelm, or the idea that everything needs to be perfect? In this episode, I’m sharing the no-excuses guide to launching a podcast that amplifies your voice and impacts lives.I'm giving you steps, takeaways, checklist items and a real authentic look at what it takes to start, maintain and build a podcast. I'm sharing my personal journey and the mindset you need to have to begin. I want to help change your perspective so you can get o...

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8:40

How Your Words Are Holding You Back from the Life You...

I"ll Keep You Wild ·

2025/01/17

In this quick yet powerful episode, we dive into the undeniable power of your words and the weight they carry in shaping your reality. The way you speak to yourself and about your life can either hold you back or propel you forward. Negative self-talk isn’t just harmless chatter—it’s a cycle that keeps you stuck, doubting your worth, and limiting your potential.Join me as we uncover why it’s crucial to shift your inner dialogue, how reframing negative thoughts can unlock new possibilities, an...

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9:30

It's Never Too Late: Starting When You're Not Ready...

I"ll Keep You Wild ·

2025/01/10

Feeling like you’re not ready to chase your big goals? Or waiting for the perfect moment to take action? Here’s the truth: You’ll never feel 100% ready, and that’s your green light to start anyway.In this short but value-packed episode, we’re transforming ‘Quitters Day’—the day so many abandon their dreams—into ‘Go Day.’ This is your reminder that success isn’t about perfect timing; it’s about taking bold action, even when it feels uncomfortable or uncertain.If you’re ready to ditch proc...

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14:08

Break Free From Burnout: Must-know Self Care Tips For...

I"ll Keep You Wild ·

2025/01/03

Are you stuck in the cycle of overworking, constantly putting your goals ahead of your well-being? In this episode, we’re flipping the script on self-care. Instead of viewing it as an indulgence or a distraction, we’ll explore how prioritizing yourself is actually the key to reaching your biggest goals.Learn how to shift your mindset to see self-care as a strategic advantage—not a guilt-inducing break. We’ll dive into actionable tips and fresh perspectives to help you balance ambition with ea...

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14:24

Why Over Working Isn't Working & Making It Harder To...

I"ll Keep You Wild ·

2024/12/26

In this episode, we’re diving deep into the often-blurred line between hard work and overworking. Hard work is the intentional effort we put into growing, healing, and aligning with our true selves. It’s the work that nourishes us, expands our potential, and leads us toward the life we truly desire.Overworking, on the other hand, is a form of self-neglect—a cycle rooted in scarcity, guilt, and the fear of not being enough. It’s the endless grind that drains our energy, blocks our ability to r...

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14:53

How To Check In With Yourself - 3 Simple Steps

I"ll Keep You Wild ·

2024/12/20

Feeling busy, drained, and like you’re being pulled in a million directions as the year comes to a close? You’re not alone, and this episode is exactly what you need. In today’s conversation, I’m sharing a simple yet powerful 3 step process to shift your mindset & energy. If you’ve been caught in the cycle of “I have too much to do and not enough time”this is your reminder to pause, check in with yourself, and prioritize what truly matters. These 3 simple steps will help you break fr...

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19:08

2024 Vision Board Review + High's, Low's,...

I"ll Keep You Wild ·

2024/12/13

Whew... what a year it’s been! In today’s episode, I’m taking you behind the scenes of my 2024 vision board — the dreams that came to life, the unexpected twists, and the lessons I didn’t see coming.✨ My favorite wins? Oh, you’ll have to listen to hear the magic moments that left me in awe.💔 The lows? Yep, we’re getting real about the struggles too — because every wild soul journey comes with its storms.Thank you for being here :)coaching intake form: https://docs.google.com/forms/d/e/1F...

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35:04

Unlock Your Best Self By Filling Your Cup First W...

I"ll Keep You Wild ·

2024/12/05

Do you often feel drained, overwhelmed, or like you’re always putting others’ needs ahead of your own? On this episode of I'll Keep You Wild I'm joined by online fitness trainer Kolby Horne. We’re diving into actionable strategies to help you reclaim your energy, set meaningful boundaries, and create a life that overflows with purpose and joy.Here’s what we’ll cover:🌅 Morning Routines: Simple practices to start your day with intention and energy.🖊️ Journal Prompts: Reflective questions t...

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6:19

You Don't Have To Be Ready: How To Show Up Even When...

I"ll Keep You Wild ·

2024/11/28

In this quick, fiery episode, we’re tackling why showing up—whether you feel ready or not—is the most powerful way to make an impact. Think you’re only giving 10%? Think again! When you show up as your authentic self, without all the answers, you’re actually giving 100%.When we embrace imperfection and step forward despite self-doubt, we give others permission to do the same. It’s not about being perfect—it’s about being present. So, ask yourself: What could happen if I just showed up as I am...

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10:56

How To Align Your Identity To Manifest Abundance &...

I"ll Keep You Wild ·

2024/11/22

Have you ever wondered why some people seem to manifest their dream lives effortlessly while others struggle? It’s not just about vision boards and affirmations — it’s about who you are. In this episode of I'll Keep You Wild, we explore the powerful connection between your identity and your ability to attract abundance.Discover:How the way you see yourself shapes what you manifest.The hidden parts of your identity that might be blocking your dreams.A simple exercise to align your current self...

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11:17

Stop Letting Black Friday Control You: How to Find...

I"ll Keep You Wild ·

2024/11/15

Black Friday is supposed to be the ultimate deal day, but for so many, it becomes a spiral of stress, pressure, and feeling out of control. Trust me I've come home from Black Friday shopping only to feel completely exhausted and drained. If you're tired of letting holiday shopping dictate your peace, this episode is your guide to breaking free. I’ll dive into why Black Friday feels so overwhelming and how you can reclaim your calm amid the chaos. Together, we’ll explore practical st...

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18:39

Start Shaping Your Future Even If You Don't Know What...

I"ll Keep You Wild ·

2024/11/07

Feeling stuck and uncertain about what direction to take? You’re not alone. In this episode, we’re diving deep into how you can start shaping your future, even if your goals aren’t fully clear yet. You don’t need to have all the answers to begin creating a life that excites and fulfills you. I’ll be sharing powerful, practical tools that will help you connect with your future self, uncover what truly matters, and start manifesting a life you’ll love—step by step. By the end of this episo...

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11:26

The Real Reason You're Not Seeing Results (And How To...

I"ll Keep You Wild ·

2024/10/31

Ever feel like you’re putting in the work but still not seeing the results you want?Are you feeling stuck, frustrated, or held back from the life you truly want? In this episode, we uncover the real reason you might be struggling to see personal growth and lasting results. If you’re constantly pouring energy into other people or projects but neglecting your own goals, it’s time for a change.Join me as I talk about breaking free from the things holding us back so you can finally start seeing r...

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20:21

5 Ways To Shift Your Mindset Around Money,...

I"ll Keep You Wild ·

2024/10/24

Today is a packed episode that talks all about how to shift your mindset. I cover multiple area's including:- Money mindset- Relationship mindset- Health mindset- Fear mindset- Self ImageThe mindset shifts provided in today's episode are to help you start living a life that supports your want's and desires. The goal of these shifts is to help you open yourself up to a more abundant, happy, loving, life. The mindset's we currently hold around money, relationships, health, self and fear are one...

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16:23

It’s time to start choosing you

I"ll Keep You Wild ·

2024/10/17

Today I talk about how to: choose you. I know it seems like a given but a lot of the time we struggle to put ourselves first. - If you are someone who is waiting for next year to put yourself first- If you keep putting things on the back burner - If your wanting to transform your life but feel like you have to wait to do so- If you struggle to explain your wants and desires- If you let your external environment affect your personal choices- If you talk yourself out of the things you want to d...

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10:34

I Work Myself To The Bone But Still Feel Unworthy

I"ll Keep You Wild ·

2024/10/10

Working our selves to the bone as way to feel loved, valued or worthy is a common thing most of us believe. But where did these beliefs come from?Have you ever asked yourself if working yourself to the bone actually makes you feel more valuable, worthy and loved? What if we didn't have to work ourselves to the bone in order to feel love, worthiness and deserving of our dreams. Worthiness is not something that you gain, you are simply worthy as you are right now.Join me today as I discuss wher...

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41:15

Remodel YOU with Amber Ybarra

I"ll Keep You Wild ·

2024/10/03

Today I have guest Amber Ybarra.Amber is a success coach, speaker, author, business owner and former pro curves model. Today we discuss the method that helps individuals remodel their life so they can show up in a life that feels good. We discuss physical, mental & emotional abuse in relationships and how to use those horrific moments as a comeback.If you've ever lost yourself in a relationship or you currently feel trapped in one this episode will have some valuable takeaways.We als...

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17:32

Navigating the holiday season

I"ll Keep You Wild ·

2024/09/27

Today I'm discussing why this time of year can have us feeling run down & how we can enter the upcoming holiday season with the best foot forward.Let this year be the year you:- have boundaries in place- give yourself time- show up present- accomplish your goals- put your wellbeing first- show up in a good mood- don't stress yourself out finacially- dont let pressure get the best of you - don't neglect your health- feel good about yourselfYou deserve to show up to the holidays happy ...

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51:25

The Bold Blueprint In Creating The Wealth Your Worth...

I"ll Keep You Wild ·

2024/09/19

Today I'm joined by Audacious Founder: Melissa Manning a business and wealth strategy coach!Melissa and I discuss in detail all seven steps of the bold blueprint she has created to get wealth into your hands. Even if you feel you just can't get ahead or you're just starting out theres nuggets of good info in today's episode that might just help you get started. Today we cover:- The bold blueprint for creating the wealth your worth- How commission based earners can begin to invest even though ...

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